Fact Checked
Medically Reviewed by
What is TransformHQ?
TransformHQ is a nutrition and wellness brand with a range of products that can promote weight loss, muscle building, digestive health, exercise endurance, overall health, and a stronger immune system.
The brand sells items like natural supplements and meal replacement shakes, and they also have an app which helps you track your progress. In addition, there’s a community and one-on-one personal support. Here are some of the top products in the brand:
Everyday Low Carb Meal Replacement Shake – This is a tasty shake designed to suppress appetite and promote healthy weight loss.
Everyday Boost Shot – This is a healthy drink which is a delicious alternative to unhealthy options like soda, and it also boosts energy and promotes weight loss.
Wellness Probiotic – This supplement is an all-natural probiotic blend which promotes healthy digestion and regularity, and also reduces symptoms like bloating and gas.
Wellness Vitamin C With Rosehips – This is a purely organic supplement which supports general health and strengthens the immune system.
TransformHQ – Health Insiders Images
| Features | Community of Support, Private coaching |
|---|---|
| Form | Supplements, Shakes, App, One-on-One Coaching, Community |
| Health Benefits | Weight Loss, Muscle Building, Immunity Boosting, Nutrition, Enhances Digestive Health, Improves Endurance |
| Ingredients | Niacin, Magnesium, L-Tyrosine, Whey Protein Isolate, Cocoa Powder, MCT, Whey Protein Concentrate, Micellar Casein, Probiotic, Sunflower Oil, Vitamin C |
| Type | Fitness, Weight Loss, and Health Products |
How Does TransformHQ Work?
This brand includes products like meal replacement shakes which are high in protein, filling up the gut and suppressing appetite for weight loss.
Protein also builds up muscle mass and strength, and it can help speed up the metabolism for rapid fat burning. An article in the British Journal of Nutrition discussed the role of a high protein diet in weight management and health [1].
The products are high in nutrients which support general health and wellness and can resolve any nutritional deficiencies. They include probiotics which are healthy microbes that live in the intestines and balance the microbiome.
This promotes regularity, healthy digestion, and it can ease symptoms like diarrhea and gas. An article in Best Practice & Research Clinical Gastroenterology discussed probiotics and their effect on gut physiology [2].
These products include anti-inflammatory agents which can help decrease swelling in the gut, and elsewhere in the body. They may also help heal skin conditions. The brand is high in antioxidants, which destroy free radicals and decrease oxidative stress. This promotes healing in the body and strengthens the immune system.
In order to assist the user’s progress, the brand also offers an app to help you track your progress, and one-on-one coaching to help with specific issues you have during your weight loss and fitness journey.
What Are the Ingredients in TransformHQ?
These are some of the primary active ingredients in TransformHQ:
Whey Protein Isolate – Whey is protein found in cow’s milk, and with the fat and lactose removed it’s called isolate. Protein can help suppress the appetite for weight loss, and it can also assist in building muscle.
A study in Nutrients concluded that whey protein isolate enhances whole body protein metabolism and performance recovery after resistance exercise [3].
Probiotics – These are healthy bacteria which live along the walls of the intestines, destroying unhealthy bacteria and balancing the gut microbiome.
This can promote regular bowel movements and reduce symptoms like bloating and constipation. An article published in Tropical Life Sciences Research discussed the benefits of probiotics [4].
MCT – Medium chain triglycerides are fatty molecules that can transform into ketones when they enter the body, which helps to promote fat-burning and weight loss.
It may also help improve cognitive functioning. A study in the Journal of the Academy of Nutrition and Dietetics concluded that MCT can lead to modest weight loss [5].
Rose Hips – This is a part of the rose, and it’s rich in Vitamin C. For this reason it’s high in antioxidants which promote health and strengthen the immune system. It’s also effective at fighting inflammation in the body.
An article in the International Journal of Molecular Science explored the therapeutic applications of rose hips
[6].
TransformHQ Pros & Cons
Pros
- TransformHQ can help build muscle mass and strength.
- This brand can help promote weight loss.
- These products can enhance digestive health.
- TransformHQ can improve exercise endurance.
- The products can boost your immune system.
Cons
- You can only buy these products online.
- Results will vary for different users.
- High demand may lead to low stock.
How Does TransformHQ Rate?
| Feature | Rating | Comments |
|---|---|---|
| Ingredients | 9 | High quality organic ingredients with no harmful additives or fillers |
| Program Features | 10 | Supplements, meal replacement shakes, app, personal coaching, community |
| Manufacturer | 9.5 | Reputable manufacturer with over 30 years of experience in the industry |
SEE ALSO – Nucific Products
Frequently Asked Questions (FAQs)
A: There are a number of different products in this brand, from supplements to shakes to apps. Each has its own individual instructions that come with the product. Read and follow the directions carefully and do not consume more than the maximum dosage.
A: You can buy these products on the official website at TransformHQ.com. In addition, you can get the app from Google or Apple subscriptions. Here are the prices of some of the top products in the brand:
Everyday Low Carb Meal Replacement Shake – $69.99
No Energy, No Weight Loss eBook – $9.99
Wellness Vitamin C With Rosehips – $15.99
Everyday Boost Shot – $39.99
Everyday Hydration – $39.99
Everyday Burner – $27.99
Wellness Probiotic – $29.99
A: The manufacturer is offering a 1 year money-back guarantee. If you are not happy with the products, contact customer service by phone or email for instructions. Then send the items back within 1 year of the purchase. The customer pays the shipping, unless the item is defective.
A: The manufacturer of this brand is TransformHQ, or Transform Management, LLC. They have their headquarters in American Fork, Utah. Founded by Chris and Heidi Powell over 30 years ago, they are a fitness and wellness company that sells products to support weight loss, exercise performance, and other health benefits.
A: TransformHQ is a quality brand of weight loss and fitness products, including coaching, and app, supplements, shakes, and other products to help you improve your health and body shape. The products are reasonably-priced, and the company really seems to cover all of the bases when it comes to improving your fitness. It is certainly worth it.
A: Along with their supplements, shakes, and other weight loss and fitness products, this brand offers a community of support, one-on-one coaching, and an app which helps you lose weight by tracking your progress.
A: For the most part the reviews for this brand were fantastic. Users love the products, from the shakes to the supplements to the app. Many users said it really helped them to transform their bodies and improve their fitness endurance. People also mentioned that the customer service department was fantastic and very helpful.
How Does TransformHQ Compare with Other Brands?
| Brand | Price Range | Ingredients |
|---|---|---|
| Unify Health Labs | Approx. $40-$75 | Probiotics, Vitamin B12, Pea Protein, Whey Protein, Magnesium, Choline L-Methionine, Theacrine |
| Primal Harvest | Approx. $30s and $40s | Reishi, Collagen, Postbiotics, Probiotics, Prebiotics, Fruits and Vegetables, Lion’s Mane Mushroom, Turmeric, MCT |
| 1st Phorm | Approx. $25-$100 | Buckwheat, Quinoa, Turmeric, Carrot, Kiwi, Mango, Goji, BCAA, Whey Protein, Soy |
| Force Factor | Approx. $20-$60 | Beets, L-Arginine, Maca, L-Theanine, Tribulus Terrestris, Boron, Melatonin, L-Arginine, Tryptophan |
| Quest Nutrition | Approx. $10-$40 | Whey Protein Isolate, Milk Protein Isolate, Coconut Oil, Calcium, Almonds, Soluble Corn Fiber |
Conclusion
TransformHQ is a nutrition and fitness brand which offers products such as supplements, meal replacement shakes, an app, personalized coaching, and a community. It promises to help you lose weight, build muscle, improve digestion, and support the immune system. This is a quality brand which has fairly reasonable prices.
The majority of the reviews of TransformHQ were positive. Users raved about the benefits of this brand, and many said they were able to lose weight, build muscle, and improve endurance. Customers also found the app and additional coaching and support to be very valuable.
TransformHQ is a brand which has completely natural products, with no toxins or harmful additives or fillers. There are no side effects associated with taking it. The company has more than 30 years experience in the industry and are definitely a brand you can trust.
11 sources
Health Insiders relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.
[1] Te Morenga, L., & Mann, J. (2012). The role of high-protein diets in body weight management and health. British Journal of Nutrition, 108(S2), S130-S138. doi:10.1017/S0007114512002437
[2] Probiotics: what are they? What are their effects on gut physiology: www.dzumenvis.nic.in/Physiology/pdf/Gut physiology.pdf
[3] West DWD, Abou Sawan S, Mazzulla M, Williamson E, Moore DR. Whey Protein Supplementation Enhances Whole Body Protein Metabolism and Performance Recovery after Resistance Exercise: A Double-Blind Crossover Study. Nutrients. 2017 Jul 11;9(7):735. doi: 10.3390/nu9070735. PMID: 28696380; PMCID: PMC5537849.
[4] Shi LH, Balakrishnan K, Thiagarajah K, Mohd Ismail NI, Yin OS. Beneficial Properties of Probiotics. Trop Life Sci Res. 2016 Aug;27(2):73-90. doi: 10.21315/tlsr2016.27.2.6. PMID: 27688852; PMCID: PMC5031164.
[6] Mármol I, Sánchez-de-Diego C, Jiménez-Moreno N, Ancín-Azpilicueta C, Rodríguez-Yoldi MJ. Therapeutic Applications of Rose Hips from Different Rosa Species. Int J Mol Sci. 2017 May 25;18(6):1137. doi: 10.3390/ijms18061137. PMID: 28587101; PMCID: PMC5485961.
[7] Frestedt JL, Zenk JL, Kuskowski MA, Ward LS, Bastian ED. A whey-protein supplement increases fat loss and spares lean muscle in obese subjects: a randomized human clinical study. Nutr Metab (Lond). 2008 Mar 27;5:8. doi: 10.1186/1743-7075-5-8. PMID: 18371214; PMCID: PMC2289832.
[8] Carvil, Phil MSc1; Cronin, John PhD2,3. Magnesium and Implications on Muscle Function. Strength and Conditioning Journal: February 2010 - Volume 32 - Issue 1 - p 48-54 doi: 10.1519/SSC.0b013e3181c16cdc
[9] Wang Y, Liu Z, Han Y, Xu J, Huang W, Li Z. Medium Chain Triglycerides enhances exercise endurance through the increased mitochondrial biogenesis and metabolism. PLoS One. 2018 Feb 8;13(2):e0191182. doi: 10.1371/journal.pone.0191182. PMID: 29420554; PMCID: PMC5805166.
[10] Niacin – Vitamin B3: https://www.hsph.harvard.edu/nutritionsource/niacin-vitamin-b3/
[11] Leidy HJ, Clifton PM, Astrup A, Wycherley TP, Westerterp-Plantenga MS, Luscombe-Marsh ND, Woods SC, Mattes RD. The role of protein in weight loss and maintenance. Am J Clin Nutr. 2015 Jun;101(6):1320S-1329S. doi: 10.3945/ajcn.114.084038. Epub 2015 Apr 29. PMID: 25926512.
Health Insiders Team
The Health Insiders Team takes pride in bringing you the latest in nutritional research, skincare, healthy living, and wellness hacks. Together our researchers... [Read Full Bio]
Terry Ramos, CPT
This article changed my life!
This article was informative.
I have a medical question.
Ask a Question
This article contains incorrect information.
This article doesn’t have the information I’m looking for.
TransformHQ Everyday Boost Shot - This health drink worked for me.
Blue raspberry is my favorite flavor! I look forward to taking Transform Boost Shot every morning! Some days I mix it with my greens and the flavor mixes so well with it and makes it so easy to drink my greens! I LOVE TransformHQ Everyday Boost Shot energy drink. Great product!