Sascha Fitness Fit9 Reviews – Is It Safe To Use and Effective?

Sascha Fitness Fit9 is a natural fat-burning supplement that helps to boost your metabolism, improve your hormonal balance, and ensure your body burns fat for fuel.

Our Editor Rating:
3.9
Rating Methodology
Disclosure: Every product is independently selected by our editors. Things you buy through our links may earn Health Insiders a commission. Learn more about our review process here.

What Is Sascha Fitness Fit9?

Sascha Fitness Fit9 claims to improve metabolism and hormonal balance. Fit9 promotes healthy fat reduction and is considered a weight loss supplement.

It is formulated using nine super ingredients that accelerate fat loss naturally and safely. Fit9 is a product for both men and women and works as a great accompaniment to healthy food and training.

According to the manufacturer, this supplement works to increase collagen synthesis, decrease fluid retention [1], and reduce cellulite. It may also improve mood and reduce stress as per the manufacturer’s claims.

Sascha Fitness Fit9 Review

Sascha Fitness Fit9 – Health Insiders Images

Sascha Fitness Fit9 – Quick Facts & Specs

Sascha Fitness Fit9 Buy on Walmart

*All the prices listed here are as they appear on their websites and are subject to change.

Fit 9 is a uni-sex fat burner that allegedly offers to boost your metabolism and promotes fat loss naturally.

  • Form:Capsules
  • Type:Supplement
  • Brand:Sascha Fitness
  • Price:$45.99
  • Benefit:Increases collagen synthesis
  • Active Ingredients:Dandelion Root, 7 KETO, Green Tea, Gotu Kola, L-Theanine, DIM, Uva Ursi, Ginkgo Biloba
  • Used For:Reduces fluid retention

Pros And Cons of Sascha Fitness Fit9

pros icon
  • It may promote fat loss naturally
  • Claims to increase collagen synthesis
  • Might help reduce fluid retention
  • Claims to help combat cellulite
  • May improve mood
cons icon
  • You may still need to observe proper diet and regular exercise
  • May not be used by those sensitive to caffeine
  • May contain food allergens such as egg, dairy, and soy
  • May cause mild side effects such as rash and irritability

How Does It Work? | The Science Behind Sascha Fitness Fit9

Sascha Fitness Fit9 contains nine ingredients that are claimed to help you become a better version of yourself. These ingredients improve the body’s composition by boosting hormonal balance to control fat loss, appetite, mood, and energy.

Apart from fat loss, Fit9 may help improve your skin due to its collagen synthesizing properties. It may also reduce cellulite thanks to improved circulation and decreased fluid retention.

Sascha Fitness Fit9 Ingredients – What to Look For?

Dandelion Root – Also know as Taraxacum officinale, in a study published in the Nutrition Research and Practice, dandelion was found to be an effective anti-obesity drug [2]. It works to reduce stubborn fat that is linked to health conditions such as heart disease and diabetes.

7 KETO – 7-Keto DHEA is a safe fat-loss supplement that is a byproduct of DHEA. It is present in sufficient amounts in the skin, adrenal gland, and brain, and helps in muscle building, fat loss, improved activity of the thyroid, fights aging, cardiovascular function, and boosts mental health.

Green Tea – This ingredient is scientifically known as Cemellia sinensis. It is rich in polyphenol catechins and caffeine.

Studies in the Journal of Advances in Nutrition have observed positive effects of green tea extract on fat metabolism during exercise and at rest [3].

Gotu Kola – Scientifically, this plant is known as Centella Asiatica, a herbaceous plant growing in India.

Advertisement

*All individuals are unique. Your results can and will vary.

According to studies in the Indian Journal of Pharmaceutical Sciences, this ingredient has cognitive and antioxidant properties [4]. It is also claimed to provide antidepressant and sedative abilities.

L-Theanine – This ingredient is extracted from green tea. According to assessments in the Foods Journal, L-theanine is associated with a sensation of relaxation to reduce stress [5]. It has antihypertensive and anti-inflammatory properties. In our BioVanish Reviews, we emphasize that taking L-theanine may lead to increased physical stamina and caloric exertion, resulting in greater weight loss.

DIM – Diindolylmethane (DIM) is a healthy compound present in leafy vegetables that balance estrogen by blocking the activity of aromatase that converts testosterone into estrogen and removes the bad estrogen molecules. It helps in weight loss and supports overall health.

Uva Ursi – commonly known as bearberry. It contains sitosterol, steroid, and triterpenoids. It has antibacterial activity that is excreted in the form of inactive conjugates. According to research in Antioxidants, this ingredient is a popular natural food antioxidant [6].

Ginkgo Biloba – Ginkgo biloba, or maidenhair, is a tree native to China that has been in existence for many decades. These Ginkgo capsules are 100% vegan and contain flavonoids and terpenoids, that impart strong antioxidant effects, reduce inflammation, improve memory, and boost collagen synthesis.

Sascha Fitness Fit9 Alternatives – Compare with Similar Items

Brand Price Ingredients
PhenQ Weight Loss $69.95 Capsimax powder, chromium picolinate, caffeine, nopal, L-carnitine fumarate,
Prolessa Duo $30.45 Safflower Oil, Palm Oil, and Oat Oil
Lipo BC $23.99 Vitamin B2, Vitamin B1, Vitamin C, and Vitamin D3
Biotox Gold $79.95 Grapeseed Extract, Capsicum Extract, Garcinia Cambogia
Truvy Weight Loss $24 to $120 Raspberry Ketones, Green Tea Extract, Alpha Lipoic Acid, Green Coffee Bean Extract
LeanBean $59.00 Glucomannan, choline, vitamin B6 and B12, chromium picolinate,

Is Sascha Fitness Fit9 Safe? – Warnings & Complaints

Yes, this product may be safe. However, it is not suitable for people with food allergies as it may contain traces of dairy, egg, soy, peanut, tree nuts, and wheat. It may also cause side effects as it contains ingredients such as caffeine. Other users that are restricted from using this product include pregnant women, nursing mothers, and those on medication.

Sascha Fitness Fit9 Customer Reviews & Results – What Users Are Saying

This product has a 4.7-star rating on Amazon. Most users claimed that this fat burner worked for them. They claimed that Fit9 worked more effectively when used alongside a balanced diet and regular exercise. Nevertheless, there were consumers who believed it was a waste of time.

RELATEDPharmalite XS Keto Reviews

Sascha Fitness Fit9: Packages, Deals, Prices & Where to Buy It

You can buy this product on the official website at $44.99. On Fit9 Amazon, this product is out of stock.

Final Verdict

Sascha Fitness Fit9 is a dietary supplement that claims to support fat loss. It works to improve metabolism rate and hormonal balance.

The ingredients in this product decrease fluid retention by increasing diuresis. It works to increase fat metabolism forcing your body to burn fuel faster resulting in fat loss [7].

The vast majority of the Sascha Fitness Fit9 Reviews state that it works. However, some users were not happy with the results. Users with allergic reactions to foods may not be able to use this product. Therefore, it is better to check out other products that are free from allergens.

Is There Anything Else You Should Know About Sascha Fitness Fit9?

Sascha Fitness Fit9 is created by Sascha Fitness, a certified trainer by the International Sports Sciences Association (ISSA). This could mean that the formulators know what a good product is made of.

Advertisement

*All individuals are unique. Your results can and will vary.

Frequently Asked Questions

Q: How to Use Sascha Fitness Fit9?

A: During the first 7 days, take 2 capsules to assess tolerance. Take 1 capsule in the morning and another 5 to 6 hours later. Once a product is well tolerated, increase the dosage to 4 capsules daily, 2 in the morning and 2 capsules 5 to 6 hours later. It is recommended to take these pills with meals or as directed by your doctor. Drink lots of water during the day to improve hydration.

Q: Does Sascha Fitness Fit9 Have Any Side Effects?

A: This product contains caffeine which may cause nervousness, irritability, nausea, rapid heartbeat, and sleeplessness.

Q: Can I Use Sascha Fitness Fit9 If I Have A Health Condition?

A: No, this product is restricted to those with medical conditions such as heart, kidney, liver, and thyroid disease.

Q: Does Sascha Fitness Fit9 Work?

A: Considering the ingredients present in this supplement it may work.

Q: What Is Sascha Fitness Fit9 Money-back Guarantee, Return & Refund Policy?

A: If unsatisfied with this supplement, you may return new, unopened products within 30 days of delivery. For returns due to errors by the company such as incorrect or defective items, shipping costs will be refunded. However, if the return is a result of the consumer’s preference, both shipping and handling fees will be deducted from the refund.

7 Sources

Health Insiders relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.

[1] Significance of fluid retention, body mass index, and weight loss in patients with advanced cancer https://onlinelibrary.wiley.com/doi/full/10.1002/crt2.23?af=R

[2] Zhang J, Kang MJ, Kim MJ, Kim ME, Song JH, Lee YM, Kim JI. Pancreatic lipase inhibitory activity of taraxacum officinale in vitro and in vivo. Nutr Res Pract. 2008 Winter;2(4):200-3. doi: 10.4162/nrp.2008.2.4.200. Epub 2008 Dec 31. PMID: 20016719; PMCID: PMC2788186

[3] Hodgson AB, Randell RK, Jeukendrup AE. The effect of green tea extract on fat oxidation at rest and during exercise: evidence of efficacy and proposed mechanisms. Adv Nutr. 2013 Mar 1;4(2):129-40. doi: 10.3945/an.112.003269. PMID: 23493529; PMCID: PMC3649093

[4] Gohil KJ, Patel JA, Gajjar AK. Pharmacological Review on Centella asiatica: A Potential Herbal Cure-all. Indian J Pharm Sci. 2010 Sep;72(5):546-56. doi: 10.4103/0250-474X.78519. PMID: 21694984; PMCID: PMC3116297

[5] Williams J, McKune AJ, Georgousopoulou EN, Kellett J, D'Cunha NM, Sergi D, Mellor D, Naumovski N. The Effect of L-Theanine Incorporated in a Functional Food Product (Mango Sorbet) on Physiological Responses in Healthy Males: A Pilot Randomised Controlled Trial. Foods. 2020 Mar 23;9(3):371. doi: 10.3390/foods9030371. PMID: 32210015; PMCID: PMC7142516

[6] Mohd Azman NA, Gallego MG, Segovia F, Abdullah S, Shaarani SM, Almajano Pablos MP. Study of the Properties of Bearberry Leaf Extract as a Natural Antioxidant in Model Foods. Antioxidants (Basel). 2016 Apr 1;5(2):11. doi: 10.3390/antiox5020011. PMID: 27043639; PMCID: PMC4931532

[7] Hall KD. Metabolic Adaptations to Weight Loss. Obesity (Silver Spring). 2018 May;26(5):790-791. doi: 10.1002/oby.22189. Epub 2018 Apr 10. PMID: 29637734; PMCID: PMC6086582

Why You Should Trust Us

Our medical advisory board and our research team rank the best weight loss supplements based on performance, label accuracy, and the efficacy of the ingredients in the products.

Start

Our Top Rated Weight Loss Supplement

Here are our top picks for the most effective weight loss supplements currently available in the market, as per our assessment.

Overall Grade: A+

#1. KetoFuse

  • Enhance Metabolism*
    Enhance Metabolism Strong Evidence
  • Fat Burning and Weight Reduction*
    Fat Burning and Weight Reduction Strong Evidence
  • Improve Gut Health*
    Improve Gut HealthModerate Evidence
  • Enhance Energy Stability*
    Enhance Energy Stability Strong Evidence
KetoFuse

Rating Breakdown

  • Ingredientsstar rating 4 9
  • Effectiveness star rating 4 9
  • Safetystar rating 4 9
  • Cost star rating 4 9

Overall Rating

Overall Rating4.9
Overall Grade: A+

#2. PhenQ

  • Burns Existing Fat*
    Burns Existing Fat Strong Evidence
  • Reduces Food Cravings*
    Reduces Food Cravings Strong Evidence
  • Revitalizes Energy & Mood*
    Revitalizes Energy & MoodModerate Evidence
  • Boosts Metabolism*
    Boosts Metabolism Strong Evidence
PhenQ

Rating Breakdown

  • Ingredients star rating 4 8
  • Effectiveness star rating 4 9
  • Safetystar rating 4 9
  • Cost star rating 4 9

Overall Rating

Overall Rating4.8
Overall Grade: A

#3. Liposet

  • Promotes Fat-Burning*
    Promotes Fat-Burning Strong Evidence
  • Curbs Cravings*
    Curbs Cravings Strong Evidence
  • Lowers Cholesterol*
    Lowers CholesterolModerate Evidence
  • Improves Digestion*
    Improves Digestion Strong Evidence
liposet

Rating Breakdown

  • Ingredients star rating 4 8
  • Effectiveness star rating 4 9
  • Safety star rating 4 9
  • Coststar rating 4 9

Overall Rating

Overall Rating4.9

Was This Article Helpful ?

  • Agree - YesYes
  • NoDisagree - No
HealthInsiders Team
Written by

Health Insiders Team

The Health Insiders Team takes pride in bringing you the latest in nutritional research, skincare, healthy living, and wellness hacks. Together our researchers, journalists, dermatologists, and health experts have decades of pertinent experience generating and editing content for Health Insiders.

Sascha Fitness Fit9 Customer Reviews and Complaints

Review this product and share your thoughts with other customers

Write a Review
Average Customer Rating:1.5 
2 Customer Reviews

Rating Snapshot:

Excellent 
0
Great 
0
Average 
0
Poor 
1
Bad 
1
Bottom Line: 0% would recommend it to a friend
    By Anna 
    VerifiedThe "Verified Reviewer" authentication is just one more way that we strive to bring our readers the most accurate and reliable information.
    Anna,  was invited to write this review Learn More

    I Felt terrible headaches and hormonal imbalance

    Ever since I began using Fit9 pills, I saw the side effect that was terrible headaches. No doubt It reduced my urge to snack but I have noticed a big change in my mood and hormonal imbalance. I won’t ever recommend this to anyone

    By Teresa. W 

    Sascha Fitness Fit9 reviews - It gave me very strong headache

    Sascha Fitness Fit9 pills give a lot of energy, but it’s an unbearable headache. I didn’t even take the four pills just two one in the morning and one in the afternoon and the headache was pretty strong; Fit9 Sascha Fitness is not for me.

X

The "Verified Reviewer" authentication is just one more way that we strive to bring our readers the most accurate and reliable information.

×

Add a YouTube video

Have a Question? Please Tell Us What We Are Missing Here!

Note: Health Insiders isn't a healthcare provider. We can't respond to health questions or give you medical advice.
Your Privacy is important to us.

Ready to share your incredible journey? Start by weaving your story into a captivating video.

    Privacy Policy

    Submitting this review means that you agree to our review-guidelines, confirming that you are a verified customer who has purchased the product and may have used the merchandise or experienced the service, and providing only a real interaction and experience without ulterior motives or has an affiliate or business with the company in any way. By ticking this box and submitting this review, you also accept that submitting fake reviews is a violation of ’s Terms of Use and such conduct will not be tolerated.

    Guidelines

    • Get your device prepared, fully charged with enough storage.
    • Find a quiet area with a natural light.
    • Position your device to capture your head and shoulders in the center.
    • Test the video and audio.
    • Start with your name and the product name.
    • Explain why you chose this product.
    • Discuss your experience using the product.
    • Mention positives, negatives, and any tips.
    • Keep the full video between 1 to 5 minutes long.
    • After recording, review to ensure good video and audio quality.
    • When ready, upload the video file.
    • Video must be HD 1080p or higher, in MP4 format.
    • Ensure clear audio recording without background noise.

    Note: Record in one take with no edits or cuts.

    X

    How helpful was it?

    icon This article changed my life!
    icon This article was informative.
    icon I have a medical question.
    icon Ask a Question
    X

    How helpful was it?

    icon This article changed my life!
    Change
    Your Rating
    Note: Health Insiders isn't a healthcare provider. We can't respond to health questions or give you medical advice.
    Your Privacy is important to us.
    X

    How helpful was it?

    icon This article was informative.
    Change
    Your Rating
    Note: Health Insiders isn't a healthcare provider. We can't respond to health questions or give you medical advice.
    Your Privacy is important to us.
    X
    icon I have a medical question.
    Change

    We’re unable to offer personal health advice, but we’ve partnered with JustAnswer who offers on-demand doctors to answer your medical questions 24/7. Talk online now with a doctor and get fast 1-on-1 answers from the comfort of your couch.

    just answer logo
    ASK A DOCTOR NOW

    If you’re facing a medical emergency, call your local emergency services immediately, or visit the nearest emergency room or urgent care center.

    X

    How can we improve it?

    icon This article contains incorrect information.
    icon This article doesn’t have the information I’m looking for.
    icon I have a medical question.
    icon Ask a Question
    X

    How can we improve it?

    icon This article contains incorrect information.
    Change
    Your Rating
    Note: Health Insiders isn't a healthcare provider. We can't respond to health questions or give you medical advice.
    Your Privacy is important to us.
    X

    How can we improve it?

    icon This article doesn’t have the information I’m looking for.
    Change
    Your Rating
    Note: Health Insiders isn't a healthcare provider. We can't respond to health questions or give you medical advice.
    Your Privacy is important to us.
    X
    icon I have a medical question.
    Change

    We’re unable to offer personal health advice, but we’ve partnered with JustAnswer who offers on-demand doctors to answer your medical questions 24/7. Talk online now with a doctor and get fast 1-on-1 answers from the comfort of your couch.

    just answer logo
    ASK A DOCTOR NOW

    If you’re facing a medical emergency, call your local emergency services immediately, or visit the nearest emergency room or urgent care center.

    English