What Is Overnight Lean Keto?
Overnight Lean Keto is a weight loss dietary supplement that claims to initiate ketosis in the user’s body. Manufacturers of this product claim that the all-natural ingredients may boost weight loss.
And it supplies the body with exogenous ketones which may jumpstart the process of ketosis just like a ketogenic diet does.
One study on ketogenic diet indicates that when the body is deprived of carbohydrates, it might enter a state of ketosis where the body changes its order of operation to burning fat for energy.[1]
Essentially, this is what this supplement claims to achieve when taken as directed. What is hard to believe, however, is that it promises to deliver this change overnight.
Other claims by these pills include; appetite suppression, maintain a leaner physique, and improves cognitive function.
Overnight Lean Keto – Quick Facts & Specs
- Form:Pills
- Type:Supplement
- Benefit:The body may benefit from the steady supply of ketones.
- Brand:Overnight Lean Keto
- Uses:Users may feel energetic for longer.
- Ingredients:BHB ketones, Coffee extract, Lemon extract, Garcinia cambogia, Forksolin
- Price:Unknown
Pros And Cons of Overnight Lean Keto
- The body may benefit from the steady supply of ketones
- Cravings may be suppressed
- Users may feel energetic for longer
- Metabolic rate may be enhanced
- Weight loss may be achieved
- Product may not work as advertised
- The product does not indicate the number of ketones in it
- Not available on online popular retail stores or in local retail stores
- May cause potential side effects such as headaches, nausea, and upset stomach
How Does It Work | The Science Behind Overnight Lean Keto
Overnight Lean Keto works to boost ketosis in the user’s body by providing a steady supply of exogenous ketones. Once the body attains the required level of ketone bodies it enters into the state of ketosis.
In ketosis, the body forgoes burning simple carbohydrates for energy, and instead, it targets fat deposits.
When fat is broken down for energy, the body’s fat mass is reduced which is a plus for weight reduction. Energy harnessed from broken-down fat works in the body for longer and offsets cravings for sugary foods. This ultimately conditions the user to consume less food.
Overnight Lean Keto Ingredients – What to Look For
To deliver all these claims, this product contains a number of active ingredients which include;
BHB ketones – These are exogenous ketones which might help provide the body with an alternative way to raise levels of BHB concentration. A study appearing in the journal Frontiers in Physiology concluded that drinks with exogenous ketones might be effective in reaching ketosis.[2]
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*All individuals are unique. Your results can and will vary.
Coffee extract – A paper featured in Science Direct claims that coffee extract has the ability to lower the body’s fat accumulation process.[3] This ingredient may do this by regulating both lipid metabolism and adipogenesis in the liver and the white adipose tissues.
Lemon extract – Citric fruits such as lemon contain flavonoids. The flavonoids present in lemon are hesperidin and eriocitin. In a study report in the Journal of Clinical Biochemistry and Nutrition, these flavonoids might help decrease plasma and hepatic cholesterol.[4] This is done through inhibiting the enzymes that synthesize cholesterol and triacylglycerol. Research shows that plant compounds in lemon extracts may help prevent or reduce weight gain in a number of ways.
Garcinia cambogia – The extract used from this plant is the hydrochloric acid (HCA) which is considered to have short term effects on weight loss. An article in the Journal of Obesity points out that, HCA is an enzyme inhibitor and appetite suppressant.[5] It may reduce carbohydrate metabolism. Research determined that diet matters. Garcinia Cambogia was not effective in people following a low-fat diet but in the Journal of Clinical Diagnostic Research found that taking garcinia cambogia extract along with a high-fat diet did reduce weight gain.
Forksolin – This ingredient works to activate the Cyclic Adenosine Monophosphate (cAMP), an enzyme that facilitates the breakdown of fat stored in animal and human cells. The Journal of International Society of Sports Nutrition has an article that adds that forskolin may regulate thermogenesis, boosts basal metabolic rate of the body and increases the body’s fat utilization capabilities.[6]
Overnight Lean Keto Alternatives
Brand | Price | Active Ingredients |
---|---|---|
Vibrant Enhanced Keto | $36.43 + shipping | BHB Ketones |
Pure Primal Keto | $35.95 | Calcium & Sodium BHB, magnesium BHB, Garcinia cambogia, Forskolin, Raspberry ketones, Green Coffee extracts |
Phen375 | $65.95 | Caffeine Anhydrous, L-Carnitine,Citrus Aurantium,Chromium, Cayenne Pepper |
Keto Burn Xtreme | $37.00 | Beta-hydroxybutyrate (BHB), L-arginine, Medium Chain Triglycerides |
Keto Flux | $94.87 | BHB ketones, Forskolin, Maltodextrin |
Eliz Keto | $93.99 | BHB Ketones |
Is Overnight Lean Keto Safe? – Warnings & Complaints
This product does not issue warning to users, however, those with kidney and liver issues should stay away as this product may cause contraindications with their medication.
Overnight Lean Keto Customer Reviews & Results
Many customers praise it for its effectiveness while others complain of its side effects.
Overnight Lean Keto: Packages, Deals, Prices & Where to Buy It
This supplement requires users to fill in a price form to purchase the product thus the pricing information is not disclosed.
Final Verdict
Although ketogenic diets are a way to initiate ketosis, the diet is very hard to observe mainly because it is a drastic change to your usual meal and also comes with a number of side effects.[7]
To ease this process, manufacturers have formulated products that contain ketone bodies to ease your way into ketosis.
However, ketogenic boosters such as Overnight Lean Keto also cause side effects which make using it an unpleasant experience as well. Similarly, this product may fail to help you reach your weight goals.
Moreover, this supplement is also not easy to access making it unreliable if you are planning to use it for a longer period.
KNOW MORE: Nucific NutraTrim Reviews: Does NutraTrim Work For Weight Loss?
Is There Anything Else You Should Know About Overnight Lean Keto?
Overnight Lean Keto fails to disclose the types of ketones in their product which is not a good impression if you are looking for this type of dietary pill.
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*All individuals are unique. Your results can and will vary.
Check out for calcium BHB, Magnesium BHB, Sodium BHB, and potassium BHB in keto products as they are the most effective ketone salts. A product with all of them is the best pick!
Frequently Asked Quetions
Q: How to Use Overnight Lean Keto?
A: Take two pills with a glass of water daily.
Q: Does Overnight Lean Keto Have Any Side Effects?
A: Side effects include; nausea, headaches, upset stomach, jitters and may cause contraindication with liver and kidney medication
Q: Can I Take Overnight Lean Keto If I Have A Health Condition?
No, patients with liver and kidney issues should not use unless approved by their physician.
Q: Does Overnight Lean Keto Work?
A: This product may work as it contains ketone bodies which can kick start ketosis.
READ NEXT – Purelife Keto and Keto Slim RX
7 Sources
Health Insiders relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.
[1] Ketogenic Diet https://www.ncbi.nlm.nih.gov/books/NBK499830/
[2] On the Metabolism of Exogenous Ketones in Humans https://www.frontiersin.org/journals/physiology/articles/10.3389/fphys.2017.00848/full
[3] Green coffee bean extract improves obesity by decreasing body fat in high-fat diet-induced obese mice https://www.sciencedirect.com/science/article/pii/S1995764516301067
[4] Lemon Polyphenols Suppress Diet-induced Obesity by Up-Regulation of mRNA Levels of the Enzymes Involved in β-Oxidation in Mouse White Adipose Tissue https://www.jstage.jst.go.jp/article/jcbn/43/3/43_2008066/_article
[5] The Use of Garcinia Extract (Hydroxycitric Acid) as a Weight loss Supplement: A Systematic Review and Meta-Analysis of Randomised Clinical Trials https://onlinelibrary.wiley.com/doi/10.1155/2011/509038
[6] Henderson, S., Magu, B., Rasmussen, C. et al. Effects of Coleus Forskohlii Supplementation on Body Composition and Hematological Profiles in Mildly Overweight Women. J Int Soc Sports Nutr 2, 54 (2005). https://doi.org/10.1186/1550-2783-2-2-54
[7] Durkalec-Michalski, K., Nowaczyk, P.M. & Siedzik, K. Effect of a four-week ketogenic diet on exercise metabolism in CrossFit-trained athletes. J Int Soc Sports Nutr 16, 16 (2019). https://doi.org/10.1186/s12970-019-0284-9
This product has not been very effective in my opinion.
I took these for a month and had to stop. It was gentle enough but they left me feeling sick to my stomach. I just got tired of feeling that way. If there was any benefit from them, it wasn’t much. This product has not been very effective in my opinion.
Please don't waste your money.
I wasted my money on Overnight Lean Keto, this is the worst product I ever ordered. It’s not working for me. Now as I have ordered it I have to take the full bottle I’m stuck with it. Please don’t waste your money.