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Medically Reviewed by If you’re a woman over 30 struggling with weight loss, consider an all-natural solution that works to bring your body into optimal hormonal balance.
As an imbalance in levels can make it difficult to lose weight as you get older, taking an organic supplement like Over 30 Hormone Support can help you slim down and address other health issues. Let’s look at the product in more detail.
What is Over 30 Hormone Support?
Over 30 Hormone Support is an organic weight loss supplement for women over 30 that works by balancing levels of the hormones estrogen, insulin, and cortisol. It supports a healthy metabolism for weight loss, balances blood sugar levels, and lowers stress.
A review in the Journal of Women’s Health by J C Lovejoy explained the connection between hormones and obesity in women: “Women have a higher prevalence of obesity than men in most developed countries. Obesity affects many aspects of women’s health by increasing the risk for heart disease, diabetes, breast cancer, and infertility.
One reason for the gender difference in obesity may be that fluctuations in reproductive hormone concentrations throughout women’s lives uniquely predispose them to excess weight gain [1].”
Over 30 Hormone Support also reduces menopause and menstrual symptoms, improves digestion, and supports a strong immune system. Does it live up to the claims? In this review, we’ll tell you what we think and answer all of your questions. Keep reading to discover whether Over 30 Hormone Support is right for you!
Over 30 Hormone Support Review – Health Insiders Images
Over 30 Hormone Support – Quick Facts
Buy on Official Website
*All the prices listed here are as they appear on their websites and are subject to change.
Over 30 Hormone Support is an organic supplement for women over 30 that balances hormone levels to promote weight loss and enhance overall health.
- Form:Capsules
- Type:Hormonal balance and weight loss supplement for women over 30
- Benefit:Balance hormone levels in women (cortisol, estrogen, insulin), promotes weight loss, improves digestion, strengthens the immune system, lowers stress and anxiety, alleviates menopause and menstrual symptoms
- Brand:AS Nutrition
- Used For:Weight loss and hormonal balance in women over 30
- Active Ingredients: Sage Leaf, Dong Quai, Black Cohosh Root, Licorice Root, Red Clover, Chasteberry Fruit, Red Raspberry Fruit, Soy Isoflavones, Squaw Vine, False Unicorn, Blessed Thistle, Mexican Wild Yam Root
- Price:$59
Pros And Cons of Over 30 Hormone Support
- Over 30 Hormone Support can balance hormone levels in women over 30.
- This supplement can promote weight loss.
- Over 30 Hormone Support can decrease stress and anxiety.
- It can relieve menopause and menstrual symptoms.
- Over 30 Hormone Support can improve digestive health.
- The result may vary for different women.
- You can only purchase Over 30 Hormone Support online.
- There are no free samples of the supplement available.
How Does Over 30 Hormone Support Work? | The Science Behind
Over 30 Hormone Support contains plant-based phytoestrogens, which as we said in our review of Estroven, mimic estrogen to increase levels in the body. In addition, the supplement balances insulin levels and lowers cortisol. The balance in hormones leads to health benefits like decreased stress and reduced blood sugar levels
In addition, the increased estrogen levels can help decrease menopause symptoms like hot flashes and night sweats, and menstrual symptoms like cramps.
A meta-analysis and systematic review published in Climacteric by M-N. Chen, C-C. Lin and C-F. Liu concluded that phytoestrogens reduce hot flashes in menopausal women without side effects [2].
The improved hormonal balance in the body helps speed up the metabolism, promoting fat-burning and weight loss. One of the primary reasons for weight gain in women with age, and especially when they reach menopause, is hormonal imbalance.
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*All individuals are unique. Your results can and will vary.
A scientific article published in Frontiers in Endocrinology by Pilar Vigil, discussed the importance of estradiol in managing body weight in women [3].
The formula also contains anti-inflammatory properties that reduce swelling in the body and antioxidants that lower oxidative stress by eliminating free radicals. This promotes general repair and healing in the body, supports a strong immune system, and may help balance hormones in both men and women.
A study of men with low testosterone and women in perimenopause or menopause published in the Scandinavian Cardiovascular Journal by Recep Demirbag found an association between sex hormones and antioxidant capacity [4].
Over 30 Hormone Support Ingredients – What’s Inside In It?
Some of the primary active ingredients include:
Black Cohosh Root: This herb is one of the most popular ingredients in menopause supplements. As we said in our review of MenoSlim Tea, it acts as a phytoestrogen, naturally increasing levels of estrogen in the body. It helps ease menopause and menstrual symptoms and may help prevent weight gain in women with hormonal imbalances.
A study of rats published in Maturitas by Dominik Rachoń, concluded that supplementation with black cohosh attenuated body weight gain and fat accumulation [5].
Licorice Root: Licorice may balance levels of hormones like estrogen and progesterone, and there’s evidence that it can decrease menopause symptoms like hot flashes and night sweats. It also has prebiotic benefits that help balance the gut microbiome and improve digestion. In addition, there’s evidence that licorice may reduce body fat and mass.
A study of healthy participants published in the Journal of Endocrinological Investigation by D Armanini, et al concluded that licorice root supplementation reduced body mass[6].
Soy Isoflavones: The isoflavones in are phytoestrogens that help increase levels of estrogen in women for a reduction in menopause and menstrual symptoms like improved mood and reduction in hot flashes. There’s evidence that it speeds up the metabolism, promoting rapid fat-burning and weight loss.
A review published in the Journal of Nutritional Science and Vitaminology by Shiho Nakai, et al discussed the health promotion effects of soy isoflavones, including its anti-obesity and anti-diabetes properties [7].
Verdict: There is significant research evidence for the benefits of the primary active Over 30 Hormone Support ingredients in balancing hormones and promoting weight loss.
How Does Over 30 Hormone Support Rate?
| Feature | Rating |
|---|---|
| Balances Hormones | 4.8/5 |
| Promotes Weight Loss | 4.7/5 |
| Ease Menopause and Menstrual Symptoms | 4.7/5 |
| Lowers Stress Levels | 4.6/5 |
Are There Any Over 30 Hormone Support Side Effects?
The ingredients in Over 30 Hormone Support are 100% natural and safe at the dosages in the supplement. While in higher amounts black cohosh may lead to some side effects, the amount in the product is safe. The formula is free of GMOs, sugar, antibiotics, and chemical or artificial additives.
Over 30 Hormone Support Customer Reviews
On the whole, we think that Over 30 Hormone Support is a high-quality, effective supplement for women over 30 that contains ingredients with research support for their benefits in balancing hormone levels, promoting weight loss, and easing menopause and menstrual symptoms.
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*All individuals are unique. Your results can and will vary.
The majority of the reviews for Over 30 Hormone Support are on the official website, where there are some glowing reports from women who experienced weight loss and other health benefits. There are also several 4 and 5-star reviews from users on Goodreads for the supplement and accompanying guides.
One of the top comments is from Tina, who experienced powerful weight-loss benefits taking Over 30 Hormone Support:
This process has been a dream come true: I never thought in a million years I would not only lose my stubborn body around my belly and love handles but reverse my hypothyroidism! It’s amazing just how easily the fat began to come off once I put my “hormone hat” on – ha-ha.
Another rave review comes from Miranda, who says it helped her lose her menopause weight:
This is amazing: Debra, I can’t thank you and the team enough for changing my life! Menopause really took me for a spin. I gained an extra 30lbs and didn’t even want to get out of bed some mornings.
Verdict: Reviews for Over 30 Hormone Support on the official website and independent sites are overwhelmingly positive, with women raving about its weight loss and hormonal benefits.
Where to Buy Over 30 Hormone Support?
The only place that you can legitimately purchase Over 30 Hormone Support is on the official product website. There are imitation products on the market, so be sure to only buy from the company directly.
They offer discounts on bulk purchases, and free shipping on all orders. If you order 3 bottles or more, you get 2 free bonus weight loss guides to go along with the supplements. This is the price list:
- 1 Bottle – $59
- 3 Bottles – $49/bottle
- 6 Bottles – $44/bottle
What Sets It Apart from the Competition?
This is a unique supplement on the market in that it stimulates weight loss in women through balancing hormone levels in the body rather than using stimulants to speed up the metabolism. In addition, it doubles as a menopause and menstrual symptom-reducing product and supports multiple aspects of health.
Over 30 Hormone Support Reviews – The Final Thoughts
In the final analysis, we think that Over 30 Hormone Support is a potent organic supplement that has tremendous benefits to offer women over 30. Its science-backed formula helps balance hormone levels, promote weight loss, lower blood sugar, and more.
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*All individuals are unique. Your results can and will vary.
There are some very positive Over 30 Hormone Support reviews on the official website and on Goodreads from women who rave about the weight loss, hormonal balance, and other health benefits of this supplement. With very little criticism, this is a well-regarded supplement.
Over 30 Hormone Support contains 100% organically sourced ingredients that are safe and at these dosages, have no serious associated side effects. The formula is free of sugar, stimulants, antibiotics, and artificial or chemical additives. If you’re a woman over 30 who is looking for hormonal balance and weight loss benefits, we think that Over 30 Hormone Support is a great choice.
Frequently Asked Questions
Q: How do you take it?
A: The recommended dosage is 2 capsules daily, along with a meal. Do not consume more than this amount in 24 hours for any reason.
Q: What is the return policy?
A: The manufacturer has a 60-day money-back guarantee on Over 30 Hormone Support. If you try out the supplement and it doesn’t work for you, contact customer service within 60 days of the order and follow their instructions to send back the product. You should get a full refund, minus return shipping costs.
Q: Who should buy it?
A: The Over 30 Hormone Support is for women over the age of 30 who are looking for a natural way to balance their hormones for optimal weight loss. It’s also ideal for women who experience symptoms related to menopause or menstrual periods.
Q: Does it work?
A: The Over 30 Hormone Support contains ingredients with scientific support for their ability to balance cortisol, estrogen, and insulin levels in women’s bodies, leading to benefits like weight loss, decreased stress levels, and relief from menopause and menstrual symptoms.
Where To Buy Over 30 Hormone Support?
You can BUY it directly from the Over 30 Hormone Support Official Website
12 sources
Health Insiders relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.
[1] The Influence of Sex Hormones on Obesity Across the Female Life Span: https://pubmed.ncbi.nlm.nih.gov/9929857/
[2] Efficacy of Phytoestrogens for Menopausal Symptoms: A Meta-Analysis and Systematic Review: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4389700/
[3] The Importance of Estradiol for Body Weight Regulation in Women: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9677105/
[4] The Association of Total Antioxidant Capacity with Sex Hormones: https://www.tandfonline.com/doi/full/10.1080/14017430510035862
[5] Effects of Black Cohosh Extract on Body Weight Gain, Intra-Abdominal Fat Accumulation, Plasma Lipids and Glucose Tolerance in Ovariectomized Sprague-Dawley Rats: https://pubmed.ncbi.nlm.nih.gov/18691839/
[6] Effect of Licorice on The Reduction of Body Fat Mass in Healthy Subjects: https://pubmed.ncbi.nlm.nih.gov/14594116/
[7] Health Promotion Effects of Soy Isoflavones: https://pubmed.ncbi.nlm.nih.gov/33390391/
[8] Efficacy of Black Cohosh (Cimicifuga Racemosa L.) in Treating Early Symptoms of Menopause: A Randomized Clinical Trial: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4029542/
[9] Glycyrrhiza Glabra (Licorice): https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7348626/
[10] The Effects of Soy Isoflavones on Obesity: https://journals.sagepub.com/doi/10.3181/0712-MR-347
[11] Effect of Vitex Agnus-Castus Ethanolic Extract on Sex Hormones in Streptozotocin-Induced Diabetic Rats: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7865197/
[12] Estrogenic Activity of Sage (Salvia Officinalis L.) Aerial Parts and its Isolated Ferulic Acid in Immature Ovariectomized Female Rats: https://pubmed.ncbi.nlm.nih.gov/34499963/
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The Health Insiders Team takes pride in bringing you the latest in nutritional research, skincare, healthy living, and wellness hacks. Together our researchers, journalists, dermatologists, and health experts have decades of pertinent experience generating and editing content for Health Insiders. [Read Full Bio]
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Energised and Confident Everyday
Since starting Over 30 Hormone Support, I’ve felt a remarkable shift in my energy levels and overall confidence. As a working mom, I struggled with fatigue and feeling overwhelmed, but now I feel like I’m tackling each day with renewed vigor.
It’s like a natural boost that keeps me going strong from morning to night. Highly recommend it!