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KOS Organic Plant Protein Powder is a dietary supplement that is made with organic plant-based protein sources, such as pea protein, brown rice protein, and hemp protein. It is intended to be used as a source of protein to support muscle growth and recovery, and it may be suitable for vegans and vegetarians, as well as for individuals with allergies or sensitivities to dairy, soy, or other common protein sources.
KOS Organic Plant Protein Powder is typically taken orally in the form of a shake or smoothie, and it may be mixed with water, milk, or other liquids. It may also be added to other foods or beverages to increase the protein content. The product may contain other ingredients, such as fiber, vitamins, minerals, and other nutrients, depending on the specific product.
It is important to note that KOS Organic Plant Protein Powder is a dietary supplement and is not intended to diagnose, treat, cure, or prevent any disease. The safety and effectiveness of the product will depend on a variety of factors, including the specific product you are using, the dosage and frequency of use, and your overall diet and exercise routine. It is always a good idea to consult with a healthcare professional before starting any new supplement regimen to ensure that it is appropriate for your individual needs and health goals.
KOS Organic Protein Powder Review – Health Insiders Images
KOS Organic Protein Powder – Quick Facts
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*All the prices listed here are as they appear on their websites and are subject to change.
KOS Organic Protein Powder is a plant-based protein powder that helps you get the nutrients you need to build muscle, lose weight, and feel great. It’s made from ingredients that are grown without pesticides or herbicides, which means you can feel good about what you’re putting into your body.
- Form: Powder
- Type: Supplement
- Brand: KOS
- Benefit: KOS Protein Powder is a great option for anyone looking to increase their protein intake. It’s easy to use, and it can be mixed into drinks or smoothies.
- Phone and Address:1-833-344-4567.
- Price: $34.92*
- Active Ingredient: Organic pea protein, organic flax seed protein, Organic milk thistle extract, organic inulin, organic chia seed protein, and Organic pumpkin seed protein.
Pros And Cons of KOS Organic Protein Powder
- all-natural organic ingredients
- Non-GMO
- Digestive enzyme blend
- High in Vitamins and Minerals.
- Not everyone gets the same results
How Does KOS Protein Powder Work? – The Science
KOS Protein Powder is a unique blend of plant-based protein sources, including pea protein, brown rice protein, and hemp protein. It also contains a proprietary blend of enzymes that help digest the protein for easier absorption.
The protein powder [1] works by activating the body’s natural process of building muscle. This process is called protein synthesis, and it involves breaking down old muscle tissue, turning that waste into energy, and then building new tissue in its place.
It contains a specific type of amino acid called leucine [2], which has been shown to increase the rate at which protein synthesis occurs in your body.
When you mix KOS Protein Powder with water or your favorite beverage, the protein molecules are broken down into smaller pieces that are more easily absorbed by your body. This makes KOS Protein Powder an effective way to get the nutrients you need from your diet, even if you are not eating enough food or enough of the right foods to provide all the nutrients you need.
KOS Organic Protein Powder Key Ingredients
Organic pea protein – Organic pea protein [3] is a protein powder that you can use in smoothies, shakes, and any other food where you want to add a boost of protein. It’s made from organic peas, so it’s free of GMOs and gluten.
It’s also a good source of essential amino acids like leucine and glutamine, which help your body make proteins. It has all the essential amino acids needed for muscle growth and repair, but it’s low in the amino acid phenylalanine, which can cause side effects if you consume too much at once.
Organic flax seed protein – Organic flax seed [4] protein is a plant-based protein source that’s been shown to be very nutritious and healthy. It’s a good source of fiber, which helps keep you regular and ensures that your digestive system stays healthy, as well as omega-3 fatty acids, which are important for heart health.
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*All individuals are unique. Your results can and will vary.
Organic milk thistle extract – Organic Milk Thistle [5] Extract is a standardized extract obtained from the seeds of the milk thistle plant. It is known to have antioxidant, anti-inflammatory, and liver-protecting properties.
Organic inulin – Organic inulin [6] is a natural fiber that is extracted from chicory root. It is used as a food additive, and it can be consumed by humans and animals alike. Organic inulin is used in many different types of foods and beverages, including ice cream, yogurt, candy bars, and even baby formula.
Organic chia seed protein – It’s made from the seeds of the Salvia hispanica plant [7] and has an impressive amino acid profile that makes it a good choice for those who are trying to build muscle mass or maintain a healthy weight. In addition to being high in protein, chia seeds are also rich in fiber, omega-3 fatty acids, calcium and antioxidants
Organic pumpkin seed protein – Organic pumpkin seed protein [8] is a plant-based protein that’s derived from pumpkin seeds. It’s high in fiber, iron, magnesium, phosphorus, and potassium. Pumpkin seed protein is also high in essential amino acids like leucine, lysine and isoleucine.
What Are Customer Saying?
We’ve got some great reviews of KOS Protein Powder!
“This protein powder has a great consistency and taste. It mixes well with water, it even mixes well with milk, which is rare for a protein powder. I’ve tried other powders that tasted like chalk or dirt, but this one tastes great.” Jenna C., Amazon Customer
“I love this product! I’m a vegan and wanted to get more protein into my diet but didn’t want to eat soy or other animal products. This is the best alternative! It has 19 grams of protein per serving and it’s all-natural.” Zoe M., Amazon Customer
KOS Organic Protein Powder – The Final Verdict
KOS Protein Powder is an ideal supplement for anyone looking to add more protein to their diet.
It can be used by those with a healthy weight, as well as those who are overweight or obese. It is also suitable for vegetarians and vegans, as it contains no animal products.
It is a source of high-quality protein that offers numerous health benefits including building and maintaining muscle mass, reducing body fat while gaining muscle tone, improving digestion, boosting energy levels and maintaining blood glucose levels.
KOS Organic Protein Powder – FAQs
Q: How Do I Use KOS Protein Powder?
A: To use it is simple you just add one scoop of powder to the drink of your choice.
Q: Are There Any Side Effects To KOS Protein Powder?
A: There have not been any reported side effects to using the protein powder as of this time.
Q: Can I Take KOS Protein Powder If I Have A Health Condition?
A: If you have a health condition, it is essential to consult with a healthcare professional before starting any new supplement regimen to ensure that it is appropriate for your individual needs and health goals. Your healthcare professional will be able to evaluate your specific health needs and provide guidance on whether or not KOS Protein Powder is a safe and appropriate option for you. It is also important to note that KOS Protein Powder is not intended to diagnose, treat, cure, or prevent any disease, and it should not be used as a replacement for medical treatment or advice.
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*All individuals are unique. Your results can and will vary.
Q: What is KOS Refund Policy?
A: KOS Protein Powder has a 60 refund policy. You need to contact customer service about the refund and they’ll let you know how to proceed.
Q: Who Should Use KOS Protein Powder?
A: KOS Protein Powder is a great choice for anyone who wants to add more protein to their diet. The product is ideal for those who are looking to improve their muscle mass or aid in recovery after exercise.
Sources
Health Insiders relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.
[1] Cintineo HP, Arent MA, Antonio J, Arent SM. Effects of Protein Supplementation on Performance and Recovery in Resistance and Endurance Training. Front Nutr. 2018 Sep 11;5:83. doi: 10.3389/fnut.2018.00083. PMID: 30255023; PMCID: PMC6142015.
[2] Casperson SL, Sheffield-Moore M, Hewlings SJ, Paddon-Jones D. Leucine supplementation chronically improves muscle protein synthesis in older adults consuming the RDA for protein. Clin Nutr. 2012 Aug;31(4):512-9. doi: 10.1016/j.clnu.2012.01.005. Epub 2012 Feb 20. PMID: 22357161; PMCID: PMC3640444.
[3] Salles J, Guillet C, Le Bacquer O, Malnero-Fernandez C, Giraudet C, Patrac V, Berry A, Denis P, Pouyet C, Gueugneau M, Boirie Y, Jacobs H, Walrand S. Pea Proteins Have Anabolic Effects Comparable to Milk Proteins on Whole Body Protein Retention and Muscle Protein Metabolism in Old Rats. Nutrients. 2021 Nov 25;13(12):4234. doi: 10.3390/nu13124234. PMID: 34959786; PMCID: PMC8704096.
[4] Goyal A, Sharma V, Upadhyay N, Gill S, Sihag M. Flax and flaxseed oil: an ancient medicine & modern functional food. J Food Sci Technol. 2014 Sep;51(9):1633-53. doi: 10.1007/s13197-013-1247-9. Epub 2014 Jan 10. PMID: 25190822; PMCID: PMC4152533.
[5] Aziz M, Saeed F, Ahmad N, Ahmad A, Afzaal M, Hussain S, Mohamed AA, Alamri MS, Anjum FM. Biochemical profile of milk thistle (Silybum Marianum L.) with special reference to silymarin content. Food Sci Nutr. 2020 Nov 9;9(1):244-250. doi: 10.1002/fsn3.1990. PMID: 33473288; PMCID: PMC7802570.
[6] Massot-Cladera M, Azagra-Boronat I, Franch À, Castell M, Rodríguez-Lagunas MJ, Pérez-Cano FJ. Gut Health-Promoting Benefits of a Dietary Supplement of Vitamins with Inulin and Acacia Fibers in Rats. Nutrients. 2020 Jul 23;12(8):2196. doi: 10.3390/nu12082196. PMID: 32718017; PMCID: PMC7468733.
[7] Knez Hrnčič M, Ivanovski M, Cör D, Knez Ž. Chia Seeds (Salvia hispanica L.): An Overview-Phytochemical Profile, Isolation Methods, and Application. Molecules. 2019 Dec 18;25(1):11. doi: 10.3390/molecules25010011. PMID: 31861466; PMCID: PMC6994964.
[8] Abuelgassim AO, Al-showayman SI. The effect of pumpkin (Cucurbita pepo L) seeds and L-arginine supplementation on serum lipid concentrations in atherogenic rats. Afr J Tradit Complement Altern Med. 2011 Oct 2;9(1):131-7. doi: 10.4314/ajtcam.v9i1.18. PMID: 23983330; PMCID: PMC3746528.
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Sam Kramer MS, RD, CSSGB, LDN, CISSN
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KOS Organic Protein Powder - Delicious Protein Powder
KOS Organic plant-based chocolate flavor vegan protein powder is an amazing choice if you’re looking to try out a new powder. The taste is really good and the texture isn’t too grainy. The ingredients seem to be of really good quality and include a great range of vitamins and minerals. KOS Organic Protein Powder is a perfect and delicious choice.