Overview
Essential K2 is a simple yet effective supplement that offers multiple important health benefits to the user.
Vitamin K2 isn’t exactly the most common or well-known vitamin. Yet your body would be a mess without it as it helps support healthy energy levels and normal heart function.
Still, a shocking number of Americans don’t get enough Vitamin K2 in their diets. That’s why a supplement like Essential K2 can be so helpful. Essential K2 provides a healthy dose of daily Vitamin K2.
But what exactly does this supplement do and is it worth your time? Find out in the following Essential K2 review.
What Is Essential K2?
Essential K2 is a health supplement from Gundry MD. Essential K2 is available without a prescription and comes in capsule form. The main benefits of this supplement include cardiovascular support, improved energy levels, and improved skin health.
The capsules for Essential K2 are made from vegetable cellulose so they are suitable for vegans and vegetarians. Moreover, they are free of unnecessary additives that could cause allergic reactions for some users.
The people who have taken Essential K2 say that it has helped them feel more energized throughout the day. The product contains no hormones or stimulants so it’s available without a prescription.
Essential K2 – Quick Facts & Specs
Essential K2 delivers an optimal dose of K2 to the user to benefit overall wellness and vitality.
- Form:Capsule
- Type:Health and wellness
- Benefit:Improved energy, cognitive performance, joint support
- Brand:Gundry MD
- Price:$34.95*
- Active Ingredients:Vitamin K2
- Servings Per Container:60 Capsule
Pros and Cons of Essential K2
- The formula is simple
- There is no dairy added
- Safe for vegans
- Essential K2 is manufactured by a trustworthy company
- There is a solid return policy for Essential K2
- It offers benefits for mental and physical wellness
- Your order may not qualify for free shipping
- Result times may vary from user to user
Who is the Manufacturer of Essential K2?
Gundry MD is the company that makes this supplement. Gundry MD offers a wide selection of health supplements – from weight loss support to cognitive performance and everything between.
They also offer a number of educational resources for anyone who has questions or concerns about their health. The company was founded by a heart surgeon with over 50 years of experience in his field.
How Does Essential K2 Work?
It’s important to note that Essential K2 contains only one active ingredient. However, this sole ingredient is important for overall human health. For instance, studies have suggested that vitamin K2 is important for heart health.
The Cleveland Clinic states that, “One study found that people who took in at least 32 micrograms per day of vitamin K2 in their diet were 50% less likely to die from heart disease related to hardened arteries.”[1]
So Essential K2 may work to improve your overall cardiovascular function. Essential K2 may also be beneficial for skin health as it may protect your collagen proteins from breaking down with age.
Essential K2 Ingredients – Are They Safe & Effective?
As we have stated in the previous section, there is only one active ingredient in the Essential K2 formula. However, this ingredient is delivered in an optimal dosage to ensure maxim effect. The following section explains what science has to say about the main ingredient and how it may benefit the user:
Vitamin K2 – There have been numerous studies that identify low vitamin K2 levels as the culprit for elevated risk of cardiovascular issues. The following National Institutes of Health study quote elaborates on this idea:
Emerging evidence from animal and clinical studies has shown that low VitK levels may be associated with vascular calcification and an elevated risk of cardiovascular diseases.[2]
There have also been randomized clinical trials that suggest that Vitamin K2 can accelerate skin wound healing.[3]
Vitamin K2 has also been linked with mitochondrial health and function – possibly working to transport electrons to the mitochondria to provide physical energy at the cellular level.
Benefits of Essential K2
Better Skin: The vitamin K2 content in this supplement may slow the rate at which your collagen breaks down. This may help prevent skin sagging, drooping, and the appearance of wrinkles.
Joint Support: Since Essential K2 may be able to slow the degradation of collagen, a vital protein for joints, it may also work to keep your cartilage intact. The benefits of this effect include reduced joint pain and stiffness.
More Physical Energy: The formula for Essential K2 may also charge your mitochondria to provide you with more physical energy. Such an effect may make you more motivated and productive.
Cardiovascular Health: Another very important potential benefit of Essential K2 is improved cardiovascular health. Essential K2 may help prevent hardened arteries and support normal heart function.
Better Overall Health: All of the above benefits may combine to improve your overall health, help you avoid certain health complications, and benefit your longevity.
Does Essential K2 Cause Side Effects?
Vitamin K2 is acknowledged as being generally well-tolerated. However, it may cause some side effects for certain users which can include diarrhea, constipation, or loss of appetite.
Is Essential K2 Safe?
Again, most of the leading nutrition researchers and medical authorities recognize that vitamin K2 – the sole active ingredient in this formula – is well-tolerated in most cases. Furthermore, Essential K2 is produced in a clean facility that adheres to strict manufacturing policies.
As with any supplement, it would be best to talk to your doctor about Essential K2 before taking it.
Essential K2 Customer Reviews
Now, let’s take a look at what real customers of Essential K2 have to say about the supplement:
I have been taking this a month. I am thankful to have quality supplements to help achieve better health.
– Linda
I have found the K2/mk7 to be important as to keeping my D3 going to the right places and helping with my circulation as well. While I have not tested, I have noticed feeling more endurance while exercising.
– Philip
My husband and I feel great! Our digestion is fine and we do not suffer from seasonal illnesses! We take Essential K2 once daily and D3 thrice daily.
– Patti
How To Use Essential K2?
The instructions for Essential K2 state that the user should take one capsule a day. Taking Essential K2 in the morning may enhance the results.
How Much Does Essential K2 Cost?
There are a few different purchasing options for Essential K2. Here are the deals being offered:
- 1 bottle – $34.95 – $24.95 w/membership
- 3 bottles – $98.95 – $68.85 w/membership
- 6 bottles – $191.70 – $125.70 w/membership
Where To Buy Essential K2?
You can get your supply of Essential K2 on the official Gundry MD website where they are offering a 90-day money-back guarantee for it.
Final Verdict
Essential K2 is a supplement that may be important to your overall health. That’s because it has the potential to support cardiovascular function and boost mitochondrial health.
This supplement may also improve the appearance of your skin. Several Essential K2 reviews have confirmed that it is effective as well.
So give Essential K2 a try if you want a safe and healthy boost of energy or if you simply want to support your overall health.
Frequently Asked Questions
Q: What is the return policy for Essential K2?
A: When you buy this supplement from the official company website, you will have a 90-day window to return it for a refund if you are not happy with the results.
Q: How long will it take to see results?
A: Keep in mind that everyone’s health is different. Essential K2 may take effect for some users in as little as a few days. Others may have to be more patient and wait weeks or months.
Q: Is Essential K2 safe to use?
A: We recommend talking to your doctor about this supplement before you take it. Still, the formula is very simple and only contains natural ingredients so it is unlikely to cause side effects for most users.
Q: Is Essential K2 worth it?
A: We recommend Essential K2 because it has far-reaching potential benefits for men and women. It is worth it for anyone who wants to improve their health status.
3 Sources
Health Insiders relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.
[1] What To Know About Vitamin K2 and Its Health Benefits: https://health.clevelandclinic.org/vitamin-k2
[2] The biological responses of vitamin K2: A comprehensive review: https://pmc.ncbi.nlm.nih.gov/articles/PMC10084986/
[3] Wound healing effects of topical Vitamin K: A randomized controlled trial: https://pmc.ncbi.nlm.nih.gov/articles/PMC6533928/
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Health Insiders Team
The Health Insiders Team takes pride in bringing you the latest in nutritional research, skincare, healthy living, and wellness hacks. Together our researchers, journalists, dermatologists, and health experts have decades of pertinent experience generating and editing content for Health Insiders. [Read Full Bio]
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