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Medically Reviewed by What is Celsius Live Fit?
Celsius Live Fit is a range of energy drinks that claim to stimulate weight loss by burning calories. It comes in four varieties, all of which are formulated with the MetaPlus proprietary blend. These four types are Originals, On-the-Go, HEAT, and Sweetened with Stevia.
The Originals are Celsius’ signature variety and were the first to be released to the market by the brand. On-the-Go drinks are the Celsius Live Fit powder options that are handy when you’re on the move.
On their part, HEAT products are designed for fitness enthusiasts as it contains extra caffeine and L-citrulline for an energy boost[1] during workouts. Lastly, the Sweetened with Stevia is a Celsius Live Fit drink that is naturally sweetened and caffeinated.
Celsius Live Fit – Health Insiders Images
Celsius Live Fit – Quick Facts & Specs
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*All the prices listed here are as they appear on their websites and are subject to change.
- Form:Liquid
- Type:Supplements
- Benefit:Supports fat burning, claims to burn over 100 calories.
- Brand:CELSIUS
- Uses:Accelerate the body’s metabolic rate.
- Active Ingredients:Caffeine, Chromium, Green tea, Guarana, Taurine
- Price:$2.00
Pros And Cons of Celsius Live Fit
- May support fat burning, claims to burn over 100 calories
- May accelerate the body’s metabolic rate
- May boost endurance, allowing users to work out for longer hours
- May provide an easy way to lose weight
- Product is available in multiple flavors to suit individual preferences
- May only trigger weight loss when used as a pre-workout product
- May cause side effects such as headache, insomnia, jitteriness
- It is not clear whether using this product consistently can cause issues
- Contains high caffeine content
How Does Celsius Live Fit Work?
The Celsius Live Fit caffeine energy drinks claim to boost the body’s metabolism and elevate energy production. By increasing the metabolism rate, the body readily burns fat and covers it to healthy energy that can be channeled to workouts.
With increased energy levels, users may be able to improve their endurance further enhancing the weight loss process. Additionally, clinical studies provided in our Celsius Fitness Drinks Reviews approve that these drinks have calorie-burning properties and cause no side effects.
The Details of Celsius Live Fit Ingredients
Caffeine – this is a natural stimulant found in coffee, cacao, and tea plants. Caffeine works to stimulate the brain and the central nervous system.
A meta-analysis[2] in the Critical Reviews in Food Science and Nutrition claimed that caffeine intake may contribute weight loss. The study demonstrated that caffeine intake reduces BMI, weight, and body fat.
Chromium – this is a trace mineral found in many foods including fruits, grain products, meats, spices, and brewer’s yeast.
A study[3] in the Journal of Alternative and Complementary Medicine found that 1000µg of chromium picolinate led to 5.1% decrease in percent body fat. Chromium also reduced BMI, weight and serology.
Green tea – this ingredient is made from unoxidized tea leaves thus it contains lots of antioxidants.
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*All individuals are unique. Your results can and will vary.
Green tea is extracted from the leaves of the Camellia sinensis plant. A systematic review[4] in the Canadian Pharmacists Journal evaluated the effectiveness of green tea on weight loss and found that the subjects on the green tea group lost an average of 0.2 to 3.5 kg.
Guarana – this is an Amazonian plant that is popularly used in energy drinks as it stimulates the brain and is known to enhance athletic performance.
One study[5] in the Nutrients journal evaluated the effects of guarana on mitochondrial biogenesis and found that it increased emergetic metabolism. It also stimulated mitochondrial biogenesis, contributing to weight gain control.
Thomas DeLauer on Healthy Energy Ingredients in CELSIUS and CELSIUS HEAT (Video Credit: YouTube)
Taurine – this is a chemical also known as amino sulfonic acid. It is naturally present in the human body and plays many important functions.
Taurine is an important supplement among athletes as it plays beneficial roles in diverse metabolic and physiological processes. An article[6] published in the Journal of the International Society of Sports Nutrition claims that taurine may be effective in both aerobic and anaerobic processes. Taurine supplementation can increase lipolysis thus altering fuel utilization and metabolic efficiency of exercise.
How are Celsius Live Fit Reviews?
Celsius Live Fit drink reviews are generally positive with users impressed with the taste and energy enhancing capabilities. On Amazon, customers gave this product a whopping 4.8-star rating which means it is an excellent product. However, there were some disgruntled customers as well. Some customers were disappointed that the product has sucralose which may increase blood sugar levels while others claimed the brand does not honor its return policy.
Celsius Live Fit Review | The Fat Burning Monster (Video Credit: YouTube)
Final Thought
Celsius Live Fit energy drinks are popular fitness drinks that may support weight loss and energy surge in users trying to get in shape. It provides a wide range of flavors such as Celsius Live Fit peach mango green tea and Celsius Live Fit raspberry acai green tea among others.
The main concern about this product for most users is how many mg of caffeine is in Celsius Live Fit. Users who are caffeine sensitive may not be able to stand this product as it contains 200 mg of caffeine per can. The brand behind the energy drinks maintains that consumers should not exceed two cans daily to avoid adverse effects. Additionally, users are required to refrain from taking more caffeinated drinks when taking these pre-workout drinks.
Customer reviews for these drinks are impressive which means it could be worth purchasing. There are Celsius Live Fit Reddit posts where users interact with each other to share their experience with the product. Users on this forum shared that the energy drink increased heart rate and kept one awake when first trying out.
However, the Redditors who posted mainly took the energy drink when going to bed which could explain these effects. Celsius Live Fit should be used before workouts for an energy boost[8].
When purchasing these energy drinks, you should consider the purpose you want them to serve. If you are a serious fitness enthusiast, for instance, you may consider the HEAT variety as it packs more caffeine more than regular Celsius Live Fit drinks. Just to be sure, check out the celsius heat vs Celsius Live Fit reviews and pick the energy drink that suits your needs.
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*All individuals are unique. Your results can and will vary.
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Celsius Live Fit Live Fit – People Also Ask
Q: How Much Caffeine Is in Celsius Live Fit Live Fit?
A: If you are wondering what the Celsius Live Fit caffeine amount is, it is 200mg of caffeine per can.
Q: Is Celsius Live Fit Live Fit Keto Friendly?
A: No, according to the celcius live fit nutrition facts it contains sucralose which is known to contain regular sugar. However small the amount of sugar, it can still kick you out of ketosis.
Q: Where Can You Buy Celsius Live Fit? How Much Does it Cost?
A: You can buy Celsius Live Fit packets and drinks from Amazon, Walmart, Target, Campus Protein, and The Vitamin Shoppe stores. A bottle of Celsius energy drink costs about $2.00, a five-pack costs $10.99, a twelve-pack costs $18.99, and a twenty-four-pack costs $38.00. However, prices differ across varieties and flavors.
Q: How Do You Use Celsius Live Fit?
A: Since the Celsius Live Fit caffeine content is high, users are recommended to limit themselves to two cans per day. While taking these drinks, avoid other caffeinated beverages. Drink Celsius 15 to 20 minutes before working out.
Q: Does Celsius Live Fit Have Any Side Effects?
A: Yes, these energy drinks can cause side effects such as headaches, insomnia, jitters, and stomach upset.
Q: Is Celsius Live Fit Good for You?
A: Yes, this drink may be effective in helping users lose weight.
Q: Should Diabetics Use Celsius Live Fit?
A: While this energy drink claims to contain zero sugar, it may not be safe for diabetics. To be sure whether it is safe on not, consult your physician.
Q: Does Celsius Live Fit Really Help Weight Loss?
A: Yes, this drink can help reduce weight loss as it contains potent fat-burning ingredients.
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*All individuals are unique. Your results can and will vary.
Sources
Health Insiders relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.
[1] Consuming More of Daily Caloric Intake at Dinner Predisposes to Obesity. A 6-Year Population-Based Prospective Cohort Study
[2] Tabrizi R, Saneei P, Lankarani KB, Akbari M, Kolahdooz F, Esmaillzadeh A, Nadi-Ravandi S, Mazoochi M, Asemi Z. The effects of caffeine intake on weight loss: a systematic review and dos-response meta-analysis of randomized controlled trials. Crit Rev Food Sci Nutr. 2019;59(16):2688-2696. doi: 10.1080/10408398.2018.1507996. Epub 2018 Oct 18. PMID: 30335479.
[3] A Pilot Study of Chromium Picolinate for Weight Loss
[4] Can green tea preparations help with weight loss?
[5] Guarana (Paullinia cupana) Stimulates Mitochondrial Biogenesis in Mice Fed High-Fat Diet
[6] Kurtz, J.A., VanDusseldorp, T.A., Doyle, J.A. et al. Taurine in sports and exercise. J Int Soc Sports Nutr 18, 39 (2021). https://doi.org/10.1186/s12970-021-00438-0
[7] Energy balance and obesity: what are the main drivers?
Strong Evidence
Moderate Evidence
Yes
Sam Kramer MS, RD, CSSGB, LDN, CISSN
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Celsius Live Fit energy Reviews - Won't buy again.
I love the regular Celsius. I order them all the time! But Orangesicle Performance Energy Drink has way too much caffeine! made me so sick. I’m caffeine sensitive so I had such jitters and weird feelings…Made it home in time to be sick to my stomach. Won’t buy Celsius Live Fit energy again.