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Medically Reviewed by What Is Balance of Nature?
Balance of Nature’s Whole Health System is a dietary supplement brand that consists of three whole foods meant to boost overall health and improve your gut function.
The whole foods in Balance of Nature are a combination of spice and fiber powder drink and fruits and veggie supplements. Spice and fiber powder drink consists of 12 spices and a fiber blend. It contains whole apples, cardamom, psyllium husk, fennel seeds, ginger, cinnamon, mustard seeds, allspice, turmeric, fenugreek, and nutmeg.
Fruits and vegetable supplements consist of ground and dried vegetables and fruits equal to about 5 cups, or 10 servings of fruits and vegetables. Balance of nature contains blueberries, lemons, grapefruit, cherries, grapes, papaya, apples, tomatoes, mango, bananas, raspberries, and cranberries.
Balance of Nature – Health Insiders Images
Where is Balance of Nature made?
Balance of Nature was established in the 1990s by Dr. Douglas Howard. Concerned about lifestyle illnesses growing occurrences and eager to keep his loved ones healthy and blissful, Dr. Howard founded the Balance of Nature Whole Health System. The company’s founder was a seasoned researcher and medical doctor who wished to give a natural approach not only to boost overall health but also to address dietary shortages.
Balance of Nature has been producing health supplements in Southern Utah for many years. The company creates supplements with purity and quality in mind, allowing it to retain the nutritional value of the fruits, vegetables, and other natural components it utilizes.
In addition to ensuring that the ingredients avoid pesticides, bacteria, and heavy metals, they are also checked for nutritional worth. Product quality is a top priority at Balance of Nature. The business is concerned about the safety and efficacy of its goods, and customers can be confident that they get high-quality supplements.
How Does Balance of Nature Work? | The Science Behind
Balance of Nature works by providing your body with essential nutrients from fruits, vegetables, and spices. The supplements are designed to fill the gaps in your diet, especially if you struggle to eat enough fruits and vegetables daily. The fruits and veggie capsules contain dried and ground produce, delivering antioxidants and vitamins that support overall health. The spice and fiber powder includes ingredients like psyllium husk and turmeric, which help improve digestion and reduce inflammation.
The key ingredients in Balance of Nature play a crucial role in enhancing your gut health. Psyllium husk acts as a prebiotic, promoting the growth of beneficial gut bacteria, while pectin helps balance gut microbiota and strengthens intestinal barriers. Turmeric, rich in curcumin, reduces inflammation and supports the gut-brain axis, making it easier for your digestive system to function optimally.
Overall, Balance of Nature supplements aim to boost your immune system, support digestive health, and enhance workout recovery. By combining these whole food ingredients, the supplements help reduce oxidative stress, improve endurance, and provide a natural, convenient way to ensure you get the necessary nutrients daily.
Balance of NatureTop Recommended Products
*All the prices listed here are as they appear on their websites and are subject to change.
Fruits & Veggies Supplements
Balance of Nature Fruits & Veggies Supplements are crafted from 16 whole fruit and 15 whole vegetable ingredients, with no added fillers, synthetics, or sugars. These gluten-free, non-GMO, vegan-friendly capsules are processed using advanced vacuum-cold techniques for optimal nutrition. Pair with Fiber & Spice for the best value and health benefits.
Ingredients: Broccoli, Cabbage, Carrot, Cauliflower, Cayenne Pepper, Celery Stalk, Garlic, Kale, Onion, Shiitake Mushroom, Soybean, Spinach, Sweet Potato, Wheatgrass, and Zucchini.
Price: $69.95
Benefits: Get a variety of different vitamins and minerals daily
*All the prices listed here are as they appear on their websites and are subject to change.
Fiber & Spice Supplement
This whole-food supplement blends 55 nutrient-rich fruits, vegetables, herbs, algae, grasses, and enzymes. It enhances energy, sleep, mental clarity, weight balance, skin health, mood, and organ function. Gluten-free, soy-free, dairy-free, and vegan. Available at $79.95 with discounts for multiple purchases and subscriptions offering savings and expedited shipping.
Ingredients: Whole Psyllium Husk, Flax Seed, Whole Apple, Whole Monkfruit, Allspice, Cardamom, Cinnamon, Clove, Coriander, Cumin, Fennel Seed, Fenugreek, Ginger, Mustard Seed, Nutmeg, and Turmeric.
Price: $49.95
Benefits: Supports Gut Health, Digestion & Immune System
Balance of Nature Ingredients – The Breakdown
Fruits and Vegetable Powder – Provides the body with antioxidants that help to reduce oxidative stress and inflammatory. The powder also helps to improve endurance and performance during a workout.
A study report in the Journal of Chiropractic Medicine[1] suggests that fruits and vegetable powder supplements help to reduce blood pressure levels and improve cardiovascular activities in the body.
Psyllium Husk – Another ingredient in Balance of Nature is Psyllium husk. A fiber from the Plantago Ovata plant that helps in Ayurveda medicine. Psyllium helps in the growth of healthy gut bacteria, reduces diarrhea and constipation, and relieves IBS symptoms.
According to the International Journal of Molecular Sciences[2] Psyllium has been found to retain water in the intestines to ease defecation thus reducing constipation.
Pectin – This is a fiber in Balance of Nature that balances gut microbiota and strengthens the intestinal barriers.
According to the National Library of Medicine[3], pectin helps to lower cholesterol levels, improves intestinal solubility, and prevents delays in gastric emptying.
Turmeric – Contains curcumin that balances the gut-brain axis, reduces inflammation, and strengthens the intestinal barrier, as seen in our Unbloat review article.
A study in the Journal of Foods[4] claims that curcumin helps recovery after a work-out, reduces muscle soreness and inflammation and manages anxiety which can be acquired by consuming Balance of Nature.
Balance of Nature Benefits
1. Supports Digestive Health
Balance of Nature supplements contains psyllium husk and pectin, which help improve gut health by promoting the growth of healthy bacteria and balancing gut microbiota. This can alleviate symptoms of IBS, reduce constipation, and improve overall digestion.
2. Boosts Immune System
The antioxidants found in the fruits and veggie capsules help strengthen your immune system. By reducing oxidative stress and providing essential vitamins, Balance of Nature helps your body fight off infections and stay healthy.
3. Enhances Workout Recovery
Ingredients like turmeric aid in reducing muscle soreness and inflammation after workouts. This helps speed up recovery time and allows you to maintain a consistent exercise routine without prolonged discomfort.
4. Reduces Inflammation
Turmeric and other anti-inflammatory spices in the spice and fiber powder help reduce inflammation in the body. This can lead to better joint health, reduced pain, and overall improved wellbeing.
5. Improves Nutrient Intake
For those who struggle to eat enough fruits and vegetables, Balance of Nature provides a convenient way to boost your daily intake of essential nutrients. This ensures that your body gets the vitamins and minerals it needs to function properly.
6. Promotes Overall Health
By combining a variety of fruits, vegetables, and spices, Balance of Nature supports various aspects of your health. From improved digestion and enhanced immune function to reduced oxidative stress and better workout performance, these supplements offer a comprehensive approach to maintaining good health.
Comparision of Balance of Nature with Alternative products
| Balance Of Nature | Texas Superfood | Vital Reds | |
|---|---|---|---|
| Regular Price (one-time purchase) | $69.95 – $89.95 for 60 days | $69.95 for 180 days | $69.95 for 60 days |
| Shipping | Free Shipping | Free Shipping | Free U.S. Shipping |
| Return Policy | 30 day money back guarantee | 30 day money back guarantee | 90 day money back guarantee |
| Key Ingredients | Fruits and vegetable powder, Psyllium husk, Pectin, Turmeric | Acerola cherry, apple, ayenne pepper, carrot, spinach, beet root, sweet potato, cabbage, hawthorne berry, banana, blackberry | Green Tea, Aronia Berries, Grape Seed Extract, Mulberry Extract, Bitter Melon Extract |
| Main Benefits | Boosts alkalinity, aids in healing, nourishment of the digestive tract, helps with brain fog, mental fatigue and memory issues | powerful fat burner, help you lose weight,can curb your appetite,easy to swallow | Balances digestive system. |
| Third-Party Tested | Yes | Yes | Yes |
| Clinical Studies | Yes | Yes | Yes |
| Gluten-Free | Yes | Yes | Yes |
| Vegan | No | No | No |
| Form | Pills | Pills | Powder |
Is Balance of Nature a hoax? – Balance Of Nature Complaints & Warning
No, it is safe for consumption. Balance of Nature supplements have no added sugars, are gluten-free, have no artificial sweeteners or fillers, and are free of GMOs. However, the Balance of Nature pills contain grapefruit and soybean, which are unsafe for people allergic to soybean and grapefruit.
How Much Does Balance of Nature Cost?
- The Fiber and Spice – $69.95
- Fruits and Veggies – $89.95
- Whole Health System – $159.95
- The Fiber and Spice – $49.95
- Fruits and Veggies – $69.95
- The Whole Health System – $109.95 per month.
Balance Of Nature Consumer Reviews – What Users Are Saying
The vast majority of the Balance of Nature reviews were highly positive. Customers who have used these Balance of Nature pills agree that they are beneficial, especially those people who don’t take enough fruits and vegetables every day.
They said that adding these fruit and vegetable supplements to your diet, improved the content of antioxidants in their bodies.
One review says,
“My wife and I have been a long time customers and love the Balance of Nature product and feel great using it daily, Fiber and spice as well. But since July of 2021 something has changed in the business, the customer service and shipping issues are terrible. This is the last email I sent the company…”I Still Haven’t Received My August Order! Yes, I Want My September Order Processed But I Would Love To Get My August Order First! I Have Been Calling And Calling But Still No Order Arrives. I Am Sick And Tired Of Seeing Balance Of Nature Commercials, Your Product Is Great! But You Guys Can’t Take Care Of Current Customers Let Alone New Customers. I Have Many Friends And Family On This Product And All Are Having Some Sort Of Customer Service Issues, Please Help Us…”— So there you have it, great product but I hope you have patience” ~ by H. Graham
Balance of Nature | Video Credit: YouTube
Balance of Nature: Packages, Deals, Prices & Where to Buy It
You can buy this product from the company’s official website. Special offers and deals along with the Balance Of Nature Coupon Code are available on the website. You may also search Balance of Nature on Costco, Walmart, Target, eBay, and Amazon.
Note: What you’ll get if you purchase it from the official website.
- Free priority shipping
- Preferred pricing on all orders
- Convenient shipments every 28 days
- Reschedule, hold, or cancel at any time
- Complimentary personal Health Coach
- 30-day money-back guarantee
- One-time Member fee of only $24.95
Final Verdict
If you have a hard time eating enough fruits and vegetables every day, you can try the Balance of Nature supplements. Research supports the use of these supplements since the ingredients are known to be beneficial to overall health.
You are likely to find Balance of Nature whole foods supplements a bit expensive compared to the alternative products in the market. However, since they have been found to be efficient, they are worth trying, in that they may help you achieve your body health goals fast.
Worth pointing out also is that each of the ingredients in these supplements is well-researched and helps enhance your digestion, recovery after a workout, and aid the immune system[5].
Is There Anything Else You Should Know About Balance of Nature?
Fruits and vegetable supplements should not replace your daily intake of fruits and vegetables. Take fruits and vegetables any time of the day to increase your antioxidants and fibers levels in the body.
Frequently Asked Questions
Q: How to Use Balance of Nature?
A: Dosage: Swallow or chew three capsules of fruits Balance of Nature supplements and three capsules of vegetable supplements every day. Take two heaped scoops of spice and fiber powder with water every day.
Q: Is Balance of Nature organic?
A: Yes. All our Balance of Nature ingredients are independently tested for pesticides, bacteria, heavy metals, and nutritional content. We accept nothing but the best and purest food.
Q: Is Balance of Nature non-GMO?
A: We do not use any Genetically Modified Organisms (GMO) in Balance of Nature supplement.
Q: Is Balance of Nature safe for children?
A: Yes. The Balance of Nature reviews state that this supplement has undergone independent testing. for the presence of pesticides, microorganisms, heavy metals, and nutritional value.
Q: Does Balance of Nature Have Any Side Effects?
A: Yes, some persons may experience moderate Balance of Nature side effects. You can experience diarrhoea, gas, and abdominal pain.
Q: Can I Use Balance of Nature If I Have A Health Condition?
A: Yes, pregnant and lactating women and anyone on medication can take these supplements. However, the creators of the supplement suggest that you should first consult a doctor before taking them.
Q: Does Balance of Nature Work?
A: Yes, according to evaluations on Balance of Nature supplement Patients who have used these supplements concur that they are helpful, particularly for those who do not consume enough fruits and vegetables daily.
No interactions were found between ezetimibe and Vitamin D3. This does not necessarily mean no interactions exist. Always consult your healthcare provider. Balance of Nature is not intended to diagnose, treat, cure or prevent any disease.
Q: What Is Difference Between Balance of Nature Vs Texas Superfood?
A: The difference between Texas Superfood and Balance of Nature is actually rather small. When it comes to the number of superfoods per serving, both supplements are badly lacking. Each serving contains roughly 4,000 milligrams of superfoods, which is a shockingly low amount. When it comes to major ingredients, Balance of Nature contains both probiotics and digestive enzymes, whereas Texas Superfood lacks both.
Wheatgrass is found in both Texas Superfood and Balance of Nature, which is great news. The bad news is that neither supplement specifies the amount of each ingredient. As a result, we are unable to compare dosage sizes or determine which provides more wheatgrass.
Q: What Is Balance of Nature Money-back Guarantee, Return & Refund Policy?
A: The company offers a 30-day money-back guarantee on the first purchase of the supplements. To return your order, you will require a Return Merchandise Authorization Number which you can get through a phone number on their website. Refunds do not include shipping fees.
Where To Find It
You can BUY it directly from the manufacturer’s Official Website
4 sources
Health Insiders relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.
[1] Johnson C. The Journal of Chiropractic Medicine: an update on selected specialties in the chiropractic profession. J Chiropr Med. 2012 Dec;11(4):231-2. doi: 10.1016/j.jcm.2012.10.001. PMID: 23843753; PMCID: PMC3706697.
[2] Editorial Office IJOMS. International Journal of Molecular Science 2019 Best Paper Award. Int J Mol Sci. 2019 Dec 19;21(1):46. doi: 10.3390/ijms21010046. PMID: 31861693; PMCID: PMC6981533.
[3] Wikiera A, Irla M, Mika M. Prozdrowotne właściwości pektyn [Health-promoting properties of pectin]. Postepy Hig Med Dosw (Online). 2014 Jan 2;68:590-6. Polish. doi: 10.5604/17322693.1102342. PMID: 24864109.
[4] Downer S, Berkowitz SA, Harlan TS, Olstad DL, Mozaffarian D. Food is medicine: actions to integrate food and nutrition into healthcare. BMJ. 2020 Jun 29;369:m2482. doi: 10.1136/bmj.m2482. PMID: 32601089; PMCID: PMC7322667.
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Katie Whetstone, RD
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Customet service is horrendous
This company does not return calls. They are impossible to get a hold of. Because they promote auto-pay, I was u able to talk to anyone and therefore had to cancel my credit card in order for them to stop sending excessive product.
Balance of Nature is worth every penny.
With the help of Balance of Nature pills, my overall health has improved and issues related to my digestive system have been resolved.
Beware - watch for side effects.
Frequent and painful urination, blood found in urine. Took Balance of Nature for two weeks, two days after I stopped taking it, painful urination went away, and I no longer had visible blood in my urine. This product did not provide extra energy as advertised – only urinary pain.