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Medically Reviewed by About AlkaTone Keto
AlkaTone Keto is a beta-hydroxybutyrate (BHB) supplement that claims to promotes ketosis. This supplement is non-GMO with all-natural ingredients. You must be on a ketogenic meal plan for this supplement to provide benefits. This supplement is made in the United States at a GMP certified facility.
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AlkaTone Keto – Quick Facts & Specs
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*All the prices listed here are as they appear on their websites and are subject to change.
- Form:Pills
- Type:Supplement
- Benefit:Decreased appetite and abdominal fat.
- Brand:Alkatone Keto Diet
- Uses:Improves sleep and digestion.
- Ingredients:Beta Hydroxybutrate (BHB), Garcinia Cambogia
- Price:$29.99
Pros And Cons of AlkaTone Keto
- Common ingredients burns fat fast
- Burns fat for energy
- Decreased appetite and abdominal fat
- No unwanted side effects
- Improves sleep and digestion
- May potentially cause ketoacidosis
- Must be in ketosis to get benefits
- Must follow a ketogenic diet
- May not see a change in weight
- Only available at Amazon
- Unwanted side effects
- Not recommended for those who have diabetes
How Does It Work? | The Science Behind AlkaTone Keto
This supplement supports a ketogenic meal plan which puts the body into ketosis by an extremely low carbohydrate intake. The body will use fat as fuel instead of carbohydrates by releasing stored body fat.
The company claims this product will put you deeper into ketosis. In turn, you will achieve the weight loss results you desire. The company also claims a 5-pound weight loss in one week.
Ingredients – What to Look For
There are two primary active ingredients in this ketogenic supplement:
Beta-Hydroxybutyrate (BHB) – According to Current Developments in Nutrition[1], ketogenic agents such as BHB, produced weight loss.
Garcinia Cambogia – Studies reveal that garcinia cambogia (hydroxycitric acid) may cause short-term weight loss according to Journal of Obesity[2].
Future studies are needed for both ingredients.
AlkaTone Keto Alternatives
| Brand | Price | Active Ingredients |
|---|---|---|
| Vita Balance Slendarol | $39.95 | Raspberry Ketones, Green Coffee, Garcinia Cambogia, Green Tea |
| Keto Rapid Max | Unknown | Forskolin, caffeine, apple cider vinegar |
| Keto Platinum | $39.95 | Caffeine Anhydrous, BHB |
| Calotren | $69.95 | Magnesium Stearate, AloeVera, Vegetable Glycerin, Microcrystalline Cellulose, Gelatin |
| Keto Flux | $94.87 | BHB ketones, maltodextrin, forskolin |
| Plexus Slim | $89.95 | Chromium Polynicotinate, green coffee bean extract, Garcinia Cambogia |
| Phen375 | $65.95 | Caffeine Anhydrous, L-Carnitine, Citrus Aurantium, Chromium, Cayenne Pepper |
Is AlkaTone Keto Safe? – Warnings & Complaints
This supplement claims to increase ketone bodies and could put your body into ketoacidosis. This could be detrimental to customers who have medical conditions such as diabetes. Please check with your physician before taking this supplement.
AlkaTone Keto Customer Reviews & Results
There are 26 customer reviews at Amazon and this supplement received 3.3 stars out of 5 based on 26 reviews. There were 7 positive reviews and 5 critical reviews. The most common complaint was this supplement does not provide any weight loss results.
AlkaTone Keto: Packages, Deals, Prices & Where to Buy It?
You can purchase this supplement at Amazon for $29.99 for a bottle of 60 capsules, a one month supply. This supplement has a 30-day 100% money back guarantee.
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*All individuals are unique. Your results can and will vary.
The Bottom Line
For this supplement to work you must follow a low-carb meal plan. A low carb diet will put you in ketosis naturally and a Keto supplement is not necessary. Furthermore, studies are inconclusive regarding BHB providing weight loss results. This product is only available through Amazon. An official website for this product cannot be found. Please consult your physician prior to taking this supplement.
AlkaTone Keto – Questions and Answers
Q: How do I take AlkaTone Keto?
A: Take 1 – 2 capsules up to 3 times per day by mouth 30 minutes before a meal with an 8-ounce glass of water. Follow a ketogenic meal plan which is low carb and high fat. Your meal plan should be 5% carbohydrate, 25% protein, and 70% fat.
Q: What are the side effects of AlkaTone Keto?
A: Increased blood ketones are a side effect. Unwanted side effects may include headaches, nausea, stomach pain, and elevated blood pressure.
Q: Does AlkaTone Keto work?
A: AlkaTone Keto may work to increase blood ketones.
READ NEXT – Ketoxol and Performex Keto Heat
Sources
Health Insiders relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.
[1] Poff A, Koutnik A, Moss S, Mandala S, D'Agostino D. Exploring the Viability of Exogenous Ketones as Weight Loss Supplements (P21-017-19). Curr Dev Nutr. 2019;3(Suppl 1):nzz041.P21-017-19. Published 2019 Jun 13. doi:10.1093/cdn/nzz041.P21-017-19018.1507996. Epub 2018 Oct 18. PMID: 30335479.
[2] The Use of Garcinia Extract (Hydroxycitric Acid) as a Weight loss Supplement: A Systematic Review and Meta-Analysis of Randomised Clinical Trials.
Strong Evidence
Moderate Evidence
Yes
Diana Young, LD/N, ORDM, GC-C
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I heard about these supplements and I decided to try them. I mainly bought these because I saw that they increase energy. Once I started using it, I felt much more energy in my body, but not able to see any weight loss. I can’t say it’s worked for me as I didn’t lose any weight.