Total Restore Reviews 2025: Is Gundry MD Total Restore Safe To Use & Effective?

Total Restore from Gundry MD is a dietary supplement packed with powerful and researched ingredients that soothe and nourish your gut lining and give your body an instant boost of energy. 

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Overview

Total Restore is a dietary supplement by Gundry MD for a healthier gut. Can it truly enhance your gut lining, reduce bloating, and relieve gas? This article holds all the answers you seek. We’ll dig into Total Restore’s ingredients using medical research, offering our perspective on its effectiveness.

Furthermore, authentic user reviews, unsponsored and real, will be shared. Stay tuned for a comprehensive review that addresses your questions and concerns.

Total Restore Supplement Reviews

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What Is Total Restore?

Dr. Gundry’s Total Restore is a healthy gut lining support supplement that may help keep your gut healthy and balanced. It is intended to strengthen the gut’s microbiome which consequently helps resolve digestive issues.

This product may improve weight issues, digestive discomfort and keep you feeling energized. It is a formula with 16 select ingredients, all of which also promote overall body wellness.

Are there any unhealthy additive ingredients in the supplement? What do real users say about the effects of Total Restore? Let’s dig in and explore the ingredients, side effects, and other cool features in greater detail! Get ready for an informative ride!

Who is the Manufacturer of Total Restore?

Gundry MD Total Restore was formulated by Dr. Steven Gundry. Formerly a cardiothoracic surgeon, Dr. Gundry now focuses on nutrition and diet to improve overall health.

The Gundry MD brand offers a variety of dietary supplements that are designed to address certain health conditions. Similarly, Gundry MD Total Restore is promoted for relieving the symptoms associated with leaky gut.

Total Restore – Quick Facts & Specs

Total Restore Supplement Review
Buy on Official Website

*All the prices listed here are as they appear on their websites and are subject to change.

Total Restore is a specialized blend of powerful ingredients designed to soothe and nourish your gut lining. This supplement is packed with powerful and researched ingredients that give you an instant boost of energy. Total Restore’s all-inclusive formula can enhance your overall well-being thus making it a great addition to your routine.

  • Form:Pill
  • Type:Supplements
  • Brand:GundryMD
  • Price:$49.95
  • Dosage:3 Pills Per Day
  • Age Group:Adults
  • Gender:Male and Female
  • Benefit:Ease bloating and the gas causes stomach discomfort.
  • Active Ingredients:L- Glutamine, PepZin GI™, Licorice Root Extract, and N-acetyl D-glucosamine

Pros and Cons of Total Restore

pros icon
  • It claims to ease bloating and the gas causes stomach discomfort.
  • May help improve poor eating habits as it reduces cravings.
  • Gundry Total Restore is said to promote cognitive function in the area of focus.
  • Ingredients might restore gut health, improve energy levels, mood, daily productivity.
  • This Gundry MD product is said to support joint health and mobility.
cons icon
  • The product should not be taken to replace the need for medical attention in severe cases.
  • It is currently only available online.

How Does Total Restore Work?

This formula supposedly goes to work immediately after you consume it. That is, it is quickly absorbed and so users experience improved energy and reduced cravings right away. In other words, the formula is designed to digest quickly which allows the body to easily metabolize the constituents in an energy type that can be felt.

You know the product is working when your concentration and energy levels start to change, and in few days your brain fog begins to lift. In precise, it may work slow on some users but in most people, it has been shown to generally take three days for dramatic results to show up.

Total Restore Ingredients – What to Look For?

Top of the list of the Total Restore ingredients include:

L- Glutamine – This is a common amino acid in digestive support supplements. In this formula, supposedly helps to control appetite and cravings. A study in the National Library Of Medicine suggests that Glutamine may support the function of intestinal epithelial tissues and weight loss.[1]

PepZin GI™ – This is supposedly another strong blend and patented ingredient in Total Restore. It’s made from L-carnosine and Zinc which going by one review report in the BMJ Journal, both of these ingredients play a role in calming the gut.[2]

Licorice Root Extract – According to a review article in The Journal of Alternative and Complementary Medicine, this extract ingredient may improve the function of the gut wall.[3]

N-acetyl D-glucosamine – This is a compound ingredient with other health benefits as well. It may improve joint health and together with that, here it works to enhance lectins absorption in the gut to help control its accumulation, and damaging the gut. One article in the Journal of Alimentary Pharmacology and Therapeutics seems to support these claims.[4]

Black Pepper – Total Restore contains both anti-inflammatory and antioxidant properties. Additionally, black pepper in Total Restore may serve as a prebiotic, fostering the growth of beneficial bacteria. A study conducted by Maria Śmiechowska et.al published in the Foods Journal focused on the potential health benefits of black pepper, including its antioxidant and anti-inflammatory effects.[5]

Cinnamon Bark– Total Restore includes Cinnamon Bark, recognized for its outstanding anti-inflammatory and antioxidant properties. A scientific study published in the Hindawi Journal mentions a study that discovered strong antioxidant effects in a mixture containing 1 gram of cinnamon bark per 100 grams.[6]

Magnesium Beta Hydroxybutyrate – This ingredient is known to act as a great energy source in the Total Restore supplement. The body relies primarily on carbohydrates for energy for a normal diet and fats are not utilized. So, that’s where Magnesium Beta Hydroxybutyrate comes in. It promotes cognitive functions in the absence of carbohydrates. A study conducted by Junjian Zhang et.al indicated that BHB could help improve memory problems from CCH. BHB might work by calming brain inflammation and shielding the BBB.[7]

Benefits of Total Restore

Gundry MD’s Total Restore supplement delivers exceptional benefits with its 100% natural ingredients. It includes benefits such as:

Increase Energy Levels: Total Restore can potentially provide a boost in energy levels. The ingredients it contains might contribute to improving your overall vitality and alertness, allowing you to feel more invigorated throughout the day.

Reduce Gas and Bloating: This supplement aims to alleviate the discomfort of gas and bloating. The components within Total Restore could work together to soothe your digestive system, potentially reducing the incidence of these uncomfortable sensations.

Support Gut and Joint Health with Glucosamine: Total Restore contains glucosamine, a compound known for its potential benefits for both gut and joint health. This ingredient might contribute to maintaining the wellness of your gut lining and supporting the comfort and flexibility of your joints.

Incorporating Total Restore into your routine could lead to these advantages, helping you experience improved energy, reduced digestive discomfort, and enhanced well-being for your gut and joints

Side Effects of Total Restore

The majority of users haven’t reported any serious side effects. However, some ingredients present in the Total Restore supplement may cause symptoms in the initial period such as

Nausea: Some users might feel a sense of nausea as their body adjusts to the supplement. This reaction is typically temporary and could be a result of the ingredients interacting with the digestive system.

Bloating: Initial bloating could occur in some users, possibly due to the way the ingredients affect digestion. This discomfort is generally short-lived and might diminish as your body becomes accustomed to the supplement.

Gas: Gas might be experienced by a minority of users initially. This is a common reaction when introducing new substances to the digestive system, and it’s often a transient phase.

It’s worth noting that these potential side effects are usually mild and temporary. They tend to diminish as your body adapts to the supplement over time. If you’re concerned about these reactions, consulting a healthcare professional before starting any new supplement is advisable.

It is advisable to consult a healthcare professional before using any supplement.

Is Total Restore Safe? – Warnings & Complaints

All the Gundry MD Total Restore ingredients are considered safe. The final formula is also considered healthy for long-term use, but as always, it is safe to only take the recommended dosage.

Total Restore Customer Reviews & Results – What Users Are Saying

Following are some of the real user reviews provided by the official website of Total Restore.

EXCELLENT Supplement

Total Restore was the first GundryMD supplement that I purchased many years ago, and I love it! I will NEVER be without it. It’s an excellent supplement that provides many key ingredients. It not only superbly aids digestion, it also has Glucosamine which is an added benefit for my “creaky” knees. Total Restore is the “workhorse” of GundryMD. I highly recommend it. – Jan

Total Restore success!

I’ve taken Total Restore for just one month and every system in my body just works. No bloating, no gas buildup, no weight gain and plenty of energy. All systems are go. – Doug

Very good product

I will for sure be continuing this supplement. My hair feels great my skin feels great my gut health feels great my energy everything it just is a great product I didn’t think that it was going to be as good as it was when I first started it either I was kind of skeptical and now it’s going to be my continued supplement for a very long time – Sarah

How To Take Total Restore

Take 3 easy-to-swallow capsules daily with your largest meal or one capsule with each meal. The extracts in this formula digest easily, so be sure to take Gundry MD Total Restore consistently for the best results.

Total Restore Money-back Guarantee, Return & Refund Policy

The producer has a no-question refund policy meant to enhance the customer experience. That’s if after 90 days you are not satisfied, you can ask for a full funds return.

Where To Buy Total Restore

The available pricing options for Total Restore supplement come in two categories.

  • 1 bottle – $49.95
  • 3 bottles – $134.85
  • 6 bottles – $254.70

How to contact Total Restore’s Customer Support?

Email Address:
You can reach out us via email at [email protected]

Give us a Call:
(800) 852-0477
Our U.S.-based customer service experts are standing by 7 Days a week.
Monday – Friday: 6:00 am to 5:00 pm PST
Saturday – Sunday: 6:00 am to 4:00 pm PST

Mailing Address:
Gundry MD
9465 Wilshire Boulevard, Suite 300
Beverly Hills, CA 90212

Final Verdict

This formulation is supposedly a result of the lab and science-confirmed ingredients, and it is rare for a supplement to include all highly potent components in one product. In other words, the selection of its ingredients is one aspect that may seem to put this product apart from most supplements for gut health in the market.

Besides, Gundry MD Total Restore claims to have a definite way of how it works. That is, unlike probiotics, which offer a general approach in gut health support[6], it uses ingredients and ingredients that precisely strengthen the function of the gut wall. This may consequently promote digestive health leading to weight loss, and reduced bloating.

Frequently Asked Questions

Q: Does Total Restore have any side effects?

A: Total Restore is supposedly a purely natural gut support supplement. This ideally means that all its ingredients are harvested from natural sources, which reduces its chances of causing side effects.

Q: Does Total Restore work?

A: Gundry MD Total Restore lists up to 16 ingredients that according to the producer have been shown to actively improve gut health, and joint, and skin health.

Q: Who should use Total Restore?

A: Total Restore supplement is designed for anyone who is experiencing bloating, discomfort, joint pain, and other symptoms associated with leaky gut.

Q: Is Total Restore legit?

A: Total Restore pills are formulated with all the natural ingredients. All Gundry MD supplements are manufactured in a GMP-certified facility to ensure purity and safety.

Q: When can I expect results?

A: Most of the Total Restore users experienced noticeable results over the course of 2-3 weeks.

Q: When should I take Total Restore?

A: For maximum benefits against bloating, indigestion, and gas, take three capsules of Gundry MD Total Restore with your largest meal of the day as recommended.

Q: Is Total Restore safe to take?

A: Most Total Restore users experience no serious side effects, but it’s important to mention that a few individuals might encounter temporary bloating, gas, or nausea, particularly during the initial adjustment phase.

Q: Can Total Restore cause constipation?

A: Rest assured, the product is generally safe. However, it’s essential to be cautious with certain ingredients when taken in large amounts, as they may lead to issues. Some users have reported experiencing constipation after using the product.

Q: Is Total Restore all-natural?

A: Total Restore, an all-natural supplement, is designed to support the body’s natural healing processes. Among its unique compounds are L-Glutamine, PepZin GI™, and Licorice Root Extract, which contribute to its remarkable benefits for overall well-being.

Q: How many times a day do you take Total Restore?

A: To get the most out of Total Restore’s benefits against bloating, indigestion, and gas, simply take three capsules with your largest meal of the day. This timing optimizes its potential effects on your digestion.

Q: Can I take Total Restore on an empty stomach?

A: According to Gundry’s recommendation, taking all three pills with your largest meal is ideal. But you can also split the dosage, having one pill with each meal. Many users experience increased energy and improved stomach comfort after using Total Restore consistently for a few weeks.

Q: What is the best way to take Total Restore?

A: If you prefer, you have the option to take one capsule with each meal. The formula’s extracts are designed for easy digestion, ensuring your body quickly metabolizes them into the energizing boost you’ll truly notice and appreciate.

Q: How long does it take Total Restore to work?

A: Results from using Total Restore may vary; some individuals might notice improved digestion and increased energy levels within a few days, while for others, it could take 2-3 weeks to see a difference. Always consult your doctor before use and be sure to follow the recommended instructions for the best outcomes.

Q: What is Total Restore used for?

A: Total Restore is specially formulated to provide relief for the gut lining, counteract gut-damaging lectins, and nourish the gut barrier. It aims to support a healthier and stronger gut, promoting overall digestive wellness.

Q: Will Total Restore help me lose weight?

A: Absolutely, Total Restore can contribute to weight loss. Its formulation includes ingredients like Cinnamon Bark powder and L-Glutamine, recognized for their potential to support weight management.

Q: What sets Total Restore from the competition?

A: Total Restore stands out from the competition by harnessing a unique blend of natural ingredients that support the body’s healing. These include familiar substances known for their anti-inflammatory, antioxidant, and pain-relieving properties.

Where To Buy Total Restore?

Buy Supplement Total RestoreBuy Total Restore Supplement

7 Sources

Health Insiders relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.

[1] Role of Glutamine in Protection of Intestinal Epithelial Tight Junctions: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4369670/

[2] Zinc carnosine, a health food supplement that stabilises small bowel integrity and stimulates gut repair processes: https://gut.bmj.com/content/56/2/168

[3] Prebiotic Potential of Herbal Medicines Used in Digestive Health and Disease: https://www.liebertpub.com/doi/10.1089/acm.2017.0422

[4] A pilot study of N-acetyl glucosamine, a nutritional substrate for glycosaminoglycan synthesis, in paediatric chronic inflammatory bowel disease: https://www.researchgate.net/publication/12206608_A_pilot_study_of_N-acetyl_glucosamine_a_nutritional_substrate_for_glycosaminoglycan_synthesis_in_paediatric_chronic_inflammatory_bowel_disease

[5] Health Benefits and Risks of Consuming Spices on the Example of Black Pepper and Cinnamon: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9498169/

[6] Cinnamon: A Multifaceted Medicinal Plant: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4003790/

[7] β-hydroxybutyrate improves cognitive impairment caused by chronic cerebral hypoperfusion via amelioration of neuroinflammation and blood-brain barrier damage: https://www.sciencedirect.com/science/article/pii/S0361923022003525

Why You Should Trust Us

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Total Restore Customer Reviews and Complaints

Review this product and share your thoughts with other customers

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Average Customer Rating:4.7 
6 Customer Reviews

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Bottom Line: 100% would recommend it to a friend
    By Michaela Reynolds 

    A Digestive Delight For Me

    I have to admit, I was skeptical when I first started taking Total Restore by Gundry MD. I’ve tried so many supplements in the past, and none of them seemed to make much of a difference. However, Total Restore has been a pleasant surprise. Not only has it helped to ease my digestive discomfort, but it’s also given me a noticeable boost in energy.

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Total Restore - Questions And Answers

Q: I have some Gundry MD Total Restore past the expiration date. But I want to still take it unless it's not safe to do so. The dates are 07/2020 and 08/2020.

A: There are no expiration dates on Dr. Gundry Total Restore product, rather you will find a date when the product was produced and Dr. Gundry's Total Restore is good for at least two years beyond that date, according to the manufacturers.

Q: Can it be taken alone to lose weight? Does it really help to lose weight?

A: Yes, Total Restore can contribute to weight loss but shouldn't be expected to cause large weight loss on its own without a proper diet and exercise plan. Combining it with lifestyle changes can maximize its benefits and help lose weight more quickly.

Q: I suffer from digestive paralysis, I have a lot of trouble evacuating. Would Total Restore help me and how should I take it? Thank you.

A: The product may help relieve symptoms associated with compromised gut health, including digestive disorders, upset stomach, weight fluctuations, and mood swings. While the product is also designed to help with leaky gut, it is important to note that individual experiences and results may vary.

Q: I have been taking total restore for 3 days and I have symptoms of a lot of flatulence and dizziness. Is this normal?

A: It is normal to feel a little gas or dizzy when starting a new supplement. Your body has to get used to it. But if problems continue or worsen after a few days, the supplement may not be right for you. Stop taking it if the side effects are very serious. See your doctor if you still feel gas or dizzy after about a week. They can help you determine if it is okay for you to continue taking this supplement or if it would be better to do something else.

Q: Is it necessary to take probiotics if I am taking Total Restore?

A: Total Restore is a gut health supplement that doesn't have probiotics. It's made to help your gut and stomach lining, where healthy gut bacteria (probiotics) live. Even though Total Restore doesn't have probiotics, it doesn't mean you shouldn't take them together. It's recommended to talk to a healthcare professional before using both.

Q: It is very difficult for me to lose weight. I have Hashimoto's hypothyroidism. My knees and hips have already lost cartilage, according to what the doctor told me. I have to lose 40 pounds and I can't do exercises because of the severe pain they cause me. I want to try this treatment. Can you send me a form to place the order or call 7873662138? Please speak in Spanish. Thank you

A: For any such query, you can visit the official website for more details.

Q: I have anemia, could I take the product...and my husband has Diabetes...could I also take it???

A: If you have any medical condition or take any medication, it is best to consult your doctor as he will be able to guide you if the supplement is good for you or not.

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