Gundry MD Total Restore Review 2025: Is Total Restore Safe To Use & Effective?

Total Restore from Gundry MD is a dietary supplement packed with powerful and researched ingredients that soothe and nourish your gut lining and give your body an instant boost of energy. 

Our Editor Rating:
4.8
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6 Sources

Health Insiders relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.

[1] Role of Glutamine in Protection of Intestinal Epithelial Tight Junctions: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4369670/

[2] Zinc carnosine, a health food supplement that stabilises small bowel integrity and stimulates gut repair processes: https://gut.bmj.com/content/56/2/168

[3] Prebiotic Potential of Herbal Medicines Used in Digestive Health and Disease: https://www.liebertpub.com/doi/10.1089/acm.2017.0422

[4] A pilot study of N-acetyl glucosamine, a nutritional substrate for glycosaminoglycan synthesis, in paediatric chronic inflammatory bowel disease: https://www.researchgate.net/publication/12206608_A_pilot_study_of_N-acetyl_glucosamine_a_nutritional_substrate_for_glycosaminoglycan_synthesis_in_paediatric_chronic_inflammatory_bowel_disease

[5] Health Benefits and Risks of Consuming Spices on the Example of Black Pepper and Cinnamon: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9498169/

[6] Cinnamon: A Multifaceted Medicinal Plant: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4003790/

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Overall Grade: A+

#1. Greens Blend

  • Support Heart Health*
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wowmd-greens-blend

Rating Breakdown

  • Ingredients star rating 4 8
  • Effectiveness star rating 4 8
  • Safety star rating 4 8
  • Cost star rating 4 8

Overall Rating

Overall Rating4.9
Overall Grade: A+

#2. Perfect Biotics

  • Better Bacteria Balance*
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    Supports Regular Bowel MovementsStrong Evidence
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    Reduces Belly FatStrong Evidencee
  • Improve Digestive Functions*
    Maintain Cholesterol Levels Moderate Evidence
perfect biotics

Rating Breakdown

  • Ingredients star rating 4 8
  • Effectiveness star rating 4 7
  • Safety star rating 4 7
  • Cost star rating 4 8

Overall Rating

Overall Rating4.8
Overall Grade: A+

#3. Gut Vita

  • Supports Healthy Digestion*
    Supports Healthy Digestion Strong Evidence.
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    Improves Gut Microbiome Strong Evidence
  • Reduces Gas & Bloating*
    Reduces Gas & Bloating Strong Evidence
  • Boosts Energy levels*
    Boosts Energy levelsModerate Evidence
Gut Vita

Rating Breakdown

  • Ingredients star rating 4 8
  • Effectiveness star rating 4 7
  • Safety star rating 4 7
  • Cost star rating 4 8

Overall Rating

Overall Rating4.8

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Total Restore Customer Reviews and Complaints

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Average Customer Rating:4.7 
6 Customer Reviews

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Bottom Line: 100% would recommend it to a friend
    By Michaela Reynolds 

    A Digestive Delight For Me

    I have to admit, I was skeptical when I first started taking Total Restore by Gundry MD. I’ve tried so many supplements in the past, and none of them seemed to make much of a difference. However, Total Restore has been a pleasant surprise. Not only has it helped to ease my digestive discomfort, but it’s also given me a noticeable boost in energy.

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Total Restore - Questions And Answers

Q: I have some Gundry MD Total Restore past the expiration date. But I want to still take it unless it's not safe to do so. The dates are 07/2020 and 08/2020.

A: There are no expiration dates on Dr. Gundry Total Restore product, rather you will find a date when the product was produced and Dr. Gundry's Total Restore is good for at least two years beyond that date, according to the manufacturers.

Q: Can it be taken alone to lose weight? Does it really help to lose weight?

A: Yes, Total Restore can contribute to weight loss but shouldn't be expected to cause large weight loss on its own without a proper diet and exercise plan. Combining it with lifestyle changes can maximize its benefits and help lose weight more quickly.

Q: I suffer from digestive paralysis, I have a lot of trouble evacuating. Would Total Restore help me and how should I take it? Thank you.

A: The product may help relieve symptoms associated with compromised gut health, including digestive disorders, upset stomach, weight fluctuations, and mood swings. While the product is also designed to help with leaky gut, it is important to note that individual experiences and results may vary.

Q: I have been taking total restore for 3 days and I have symptoms of a lot of flatulence and dizziness. Is this normal?

A: It is normal to feel a little gas or dizzy when starting a new supplement. Your body has to get used to it. But if problems continue or worsen after a few days, the supplement may not be right for you. Stop taking it if the side effects are very serious. See your doctor if you still feel gas or dizzy after about a week. They can help you determine if it is okay for you to continue taking this supplement or if it would be better to do something else.

Q: Is it necessary to take probiotics if I am taking Total Restore?

A: Total Restore is a gut health supplement that doesn't have probiotics. It's made to help your gut and stomach lining, where healthy gut bacteria (probiotics) live. Even though Total Restore doesn't have probiotics, it doesn't mean you shouldn't take them together. It's recommended to talk to a healthcare professional before using both.

Q: It is very difficult for me to lose weight. I have Hashimoto's hypothyroidism. My knees and hips have already lost cartilage, according to what the doctor told me. I have to lose 40 pounds and I can't do exercises because of the severe pain they cause me. I want to try this treatment. Can you send me a form to place the order or call 7873662138? Please speak in Spanish. Thank you

A: For any such query, you can visit the official website for more details.

Q: I have anemia, could I take the product...and my husband has Diabetes...could I also take it???

A: If you have any medical condition or take any medication, it is best to consult your doctor as he will be able to guide you if the supplement is good for you or not.

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