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Many individuals face challenges with weight management, including difficulty shedding excess pounds and maintaining a healthy balance in their metabolism.
These struggles often stem from factors like poor energy utilization, inconsistent eating habits, and a lack of sustainable dietary solutions. Over time, these issues can lead to frustration and a search for practical approaches to weight loss.
This article focuses on MCT Wellness, a dietary supplement designed to support weight management by addressing key metabolic factors.
We will explore its unique formulation, how it promotes fat utilization, and its potential benefits for sustainable weight loss. Could this be the solution to help you achieve your weight loss goals?
MCT Wellness Review – Health Insiders Images
What Is MCT Wellness?
MCT Wellness isn’t just another supplement on the shelf; it’s a powerhouse in a bottle. Made from Medium-Chain Triglycerides (MCTs), this little gem is designed to supercharge your health.
But what makes it so special? MCTs are a type of fat that your body loves. Unlike other fats, they’re easily absorbed and quickly turned into energy, giving you that much-needed boost. Plus, they’re great for your gut health and can even help in managing weight.
Medium-Chain Triglycerides (MCTs) and other essential nutrients work together like a well-oiled machine, aiming to supercharge your energy levels and support your body in more ways than one.
It’s not just about feeling good; it’s about giving your body what it needs to thrive. With MCT Wellness, you’re not just taking a supplement; you’re investing in your health journey.
MCT Wellness – Quick Facts & Specs
Buy on Official Website
*All the prices listed here are as they appear on their websites and are subject to change.
- Form:Powder
- Type:Dietary Supplement
- Benefit:Enhance Burning of fat in the body fat; Supports cognitive functioning; Energy Booster
- Brand:Gundry MD
- Price:$49.95*
- Used For:Boosts metabolism & energy levels, gives healthy, radiant complexion, gives mind sharpeness
- Active Ingredients:GoMCT C8, Malic Acid, MitoHeal, Citric Acid, Silica, Monk Fruit Extract and Red Grape Extract
Pros and Cons of MCT Wellness
- Users enjoy more self-assurance as a result of the new look and feel
- Enhances mental capacity to make perform better intellectually
- Promotes a youthful & healthy appearance and helps to boost the quality of complexion
- Works as an energy booster
- Provides body with enough support to burn fat over time
- Functions effectively for weight reduction and keeps body in good shape
- Users tend to enjoy a healthier body metabolism
- Clinical trials are limited which makes it difficult to very some claims about the product
- The supplement is considered by some users as being too expensive.
- The product is occasionally out of stock
Who is the Manufacturer of MCT Wellness?
Meet the mastermind behind MCT Wellness, Dr. Steven Gundry. He isn’t just any doctor; he’s a former heart surgeon with a passion for preventive healthcare.
Dr. Gundry founded Gundry MD with a vision – to blend modern science with nutritional know-how, creating products that don’t just promise, but deliver substantial health benefits.
He brings his surgical precision and scientific curiosity to the table, ensuring that every bottle is a testament to his commitment to your health.
With a focus on boosting metabolism, enhancing energy, improving heart health, and supporting digestion, Dr. Gundry’s MCT Wellness is not just about living longer; it’s about living better.
How Does MCT Wellness Work?
MCT Wellness works by using the unique properties of Medium-Chain Triglycerides (MCTs), which are quickly absorbed and converted into ketones—a clean and efficient energy source.
This process helps boost metabolism, providing sustained energy levels throughout the day.
The carefully selected ingredients, including GoMCT and Red Grape Extract, work together to support cognitive function, enhance fat burning, and promote gut health.
Scientific studies highlight the ability of MCTs to increase calorie burning and maintain healthy cholesterol levels, while compounds like CongiGrape support cardiovascular health.
Together, these ingredients create a comprehensive approach to improving overall energy, metabolism, and well-being.
MCT Wellness Ingredients
Gundry MCT Wellness Ingredients are as follows:
GoMCT – GoMCT is a form of medium-chain triglycerides, renowned for their efficiency in converting to ketones, a cleaner and more efficient source of energy compared to traditional fats. This process aids in providing long-lasting energy, supporting the gut-brain axis, and potentially assisting in weight loss.
A pivotal study published in the American Journal of Clinical Nutrition highlights the unique properties of MCT oil. When combined with other ingredients in MCT Wellness, it demonstrates significant benefits in terms of energy sustenance, cognitive health enhancement, and satiety increase, which may contribute to weight loss.[1]
MCT Wellness Supplement Fact
GoMCT promotes focus, memory, and cognitive health, making MCT Wellness a better and more beneficial weight loss supplement.
Acacia Gum – Acacia Gum, also known as Gum Arabic, is derived from the sap of the Acacia tree and is one of the oldest natural gums used. In addition to being a stabilizing agent in cosmetics, it is known for its soothing properties in skincare, aiding in inflammation reduction.
Rich in flavonoids, Acacia Gum plays a role in healing and boosting immunity, as we also mentioned in PrebioThrive Reviews.
Its high fiber content is crucial for digestive health, aiding in regularity, and alleviating symptoms of gas and diarrhea. A study in the journal Nutrients demonstrated that gum acacia provides physiological benefits in healthy adults.[2]
These benefits include enhancing satiety and reducing peak blood glucose levels, which are vital in managing weight and overall health.
Blackcurrant Extract – Originating from Europe and northeastern Asia, Blackcurrant has a longstanding history of medicinal use. It is particularly noted for its high content of fatty acids, vital for skin hydration and elasticity. The antioxidant properties in the extract play a crucial role in repairing and rejuvenating dry, damaged skin.
A comprehensive medical review in Food and Function journal examined the anti-inflammatory properties of blackcurrant extract. These properties contribute significantly to the healing and repair of skin conditions like eczema. Moreover, its astringent qualities, along with emollient properties, enhance its utility in skincare.[3]
Red Grape Extract (CongiGrape) – CongiGrape, a patented compound found in red grape extract, is incorporated in MCT Wellness for its synergistic effect with caprylic acid.
As documented in a 2020 study published in Molecules, this extract exhibits anti-microbial, anti-inflammatory properties and stabilizes sugar molecules. Significantly, it also enhances the body’s production of nitric oxide, an essential factor for cardiovascular health and efficient blood flow.[4]
The synergy of these ingredients creates a holistic approach to health. It’s not just about tackling one issue; it’s about creating an environment where your body can thrive in various aspects, from increased energy to better digestion.
Benefits of MCT Wellness
This dietary supplement has become increasingly popular due to its potential to promote overall well-being. The following are some advantages associated with it:
Weight Management Support: MCT Wellness can aid in managing weight by potentially increasing feelings of fullness and promoting fat utilization for energy. This could contribute to better portion control and a balanced approach to eating.
Boosted Energy Levels: With its unique blend of caprylic acid, it might provide a quick source of energy. This can help keep you feeling more energized throughout the day without the crashes associated with some other sources of energy.
Improved Cognitive Function: The caprylic acid in MCT Wellness could offer a brain boost, potentially enhancing focus and mental clarity. This could be particularly beneficial during tasks that require concentration and cognitive effort.
Enhanced Exercise Performance: Including this supplement in your routine might support physical performance by providing readily available energy for your muscles. This could translate to improved endurance and stamina during workouts.
Promotion of Digestive Health: MCT Wellness, containing bioflavonoids, might contribute to a healthier gut. Bioflavonoids have antioxidant properties and could play a role in supporting digestive well-being.
Appetite Regulation: This supplement could potentially help regulate appetite by increasing feelings of fullness and satisfaction after meals. This might lead to more controlled eating habits and reduced snacking.
Side Effects of MCT Wellness
MCT Wellness is formulated with high-quality, natural ingredients and is generally well-tolerated. Some individuals may experience mild digestive adjustments, such as bloating or gas, as their body adapts to medium-chain triglycerides (MCTs).
These effects are often temporary and can be minimized by starting with smaller servings and gradually increasing. For most users, the product supports wellness seamlessly, making it a convenient addition to their daily routine.
Is MCT Wellness Safe To Use?
MCT Wellness is deemed safe for consumption. Its formulation from natural, high-quality ingredients is a significant plus. The manufacturing process in GMP-certified facilities ensures product integrity and safety.
Additionally, the positive customer feedback and third-party evaluations reinforce its safety profile.
However, as with any supplement, it’s always prudent to consult with a healthcare professional before beginning any new health regimen.
MCT Wellness Customer Reviews
Following are some of the real user reviews provided by the official website.
Thomas Shelby is not just feeling good; he’s feeling great! Thomas reports a significant energy boost and weight loss. It’s like he’s found his secret weapon for vitality.
Feeling Great
I normally do not do reviews on products that I purchase. However, MCT Wellness has really lived up to its benefits. I am 83 years old and now have the energy like I did at 60. I am able to complete a strenuous workout which includes squats, crunches, pushups, and more. GREAT PRODUCT!!!!!! BTW, also lost belly fat along the way – Thomas Shelby
Debbie’s found her mental fog lifter. She swears by MCT Wellness for that mental clarity that gets her through her mornings.
Everyday Feel Brighter and Smarter
Aging is a hard reality to accept. Feeling mentally “dull” is even worse. Wellness helps me feel better because I have a bit more spring in my step and clarity of thought with out the edgy shaky feeling one gets from caffeine or MCT Wellness drinks with high levels of vitamin B’s. It is a good part of my morning routine and waking up to the world. – Debbie H
Two weeks in, and Rosella’s digestive system is giving her a thumbs up. She’s noticing improvements that are hard to ignore.
Improved Digestion
Product taste good. Have only been using MCT Wellness for about 2 weeks & I have felt improvement in my digestion. Will see what other improvements I will see with long term use. Would definitely recommend the product. – Rosella
Frank’s all about the energy surge. Plus, he’s happy to report no clashes with his other supplements. It’s harmony in a bottle for him.
Revitalizing and Tasty
About a month ago, I added MCT wellness to my other supplements. I feel like a good surge of energy and it is a very refreshing snack. It mixes well on its own and it’s also a nice addition to iced herbal tea. I am planning on using this product for the long-haul and I’m receiving it on a subscription basis. Thanks for another great product! – Frank
I Tried Gundry MD MCT Wellness For The First Time | My Honest Review | ⚠ MCT Wellness Review ⚠ | Video Credit: Healthinsiders YouTube Channel
Flavors of MCT Wellness
MCT Wellness offers a delightful selection of flavors to cater to your taste buds. Here are the enticing options:
Watermelon Lemonade – If you’re looking for a refreshing and zesty twist. MCT Wellness Watermelon Lemonade is a fantastic choice. It combines the sweetness of watermelon with the tangy kick of lemonade, making it a perfect companion for those hot summer days.
Raspberry Medley – For those who prefer a burst of berry goodness, Raspberry Medley is the way to go. This flavor blends the natural sweetness of raspberries with a medley of fruity notes, creating a delightful and invigorating taste experience.
Choose the flavor that resonates with your palate and sets the tone for your daily wellness journey.
How To Take MCT Wellness?
Dosage: Consume one scoop of the supplement, which is approximately 7.8 grams, once a day.
Mixing: Combine the scoop of MCT wellness powder with 10 ounces (about 295 milliliters) of water.
Dissolving Time: It’s important to note that the powder is expected to fully dissolve in the water within 3 to 5 minutes.
Consumption: Drink the mixture once the powder is dissolved to make the most of the supplement’s benefits.
MCT Wellness: Packages, Deals, Prices
Gundry MD MCT Wellness offers flexible options to cater to your needs:
1 Jar: If you want to give it a try or prefer a single purchase, you can get one jar at the regular price of $49.95
3 Jars (Family Pack): For those looking to share the benefits with family or stock up, the family pack of 3 jars is available at a discounted price, saving you $100. This brings the price down to $139.85
6 Jars: If you’re a long-term enthusiast, the 6-jar option is perfect. The pricing and savings are $269.70, giving you a steady supply of MCT Wellness.
Additionally, they offer a Subscribe & Save option that gives you a 10% discount, making it a cost-effective choice for those planning to use MCT Wellness regularly.
Please note that prices and promotions may change over time, so it’s a good idea to check the official website for the most up-to-date information on pricing and offers.
Where To Buy MCT Wellness?
You can purchase Gundry MD MCT Wellness directly from their official website. This ensures that you’re getting the authentic product and can take advantage of any special offers or guarantees provided by the manufacturer. Avoid purchasing from unauthorized sellers to ensure product quality and authenticity.
Final Verdict
In wrapping up our look at MCT Wellness, it’s clear that this supplement brings a lot to the table. MCT Wellness stands out particularly for its potential in aiding weight loss. Its key ingredient, GoMCT, is noted for converting into ketones, providing a clean energy source and increasing satiety, which can be pivotal in weight management.
It’s not just a one-trick pony for weight loss; it’s more like a multi-faceted friend for your overall health. From boosting energy to supporting cognitive functions and aiding digestion, it’s got various angles covered.
The blend of GoMCT, Acacia Gum, Blackcurrant, and Red Grape Extracts offers a cocktail of benefits backed by science. User testimonials add to its credibility, painting a picture of effectiveness and satisfaction.
However, it’s important to remember that supplements work differently for everyone. Always a good idea to have a chat with your doctor before starting any new health regimen.
Frequently Asked Questions
Q: How long does it take for MCT Wellness to work?
A: According to the manufacturer’s website, users can expect results after 4 weeks of use.
Q: What is in MCT Wellness?
A: MCT Wellness combines potent ingredients like Acacia Gum, Redcurrant and Blackcurrant Extract, and Red Grape Extract (CogniGrape®), along with other elements such as Malic Acid, Natural Flavor, Enzymatically Modified Stevia, Citric Acid, Silica, and Reb M (from Fermented Sugarcane). Together, they synergistically promote overall wellness.
Q: Does MCT Wellness really work?
A: Yes, this plant-based dietary supplement contains an effective dose of MCT oil, which causes modest weight loss, and CogniGrape, which improves cognitive function.
Q: What are the benefits of taking MCT Wellness?
A: MCT wellness offers a diverse range of benefits, encompassing anti-inflammatory properties, immune system enhancement, reduction of oxidative stress, support for healthy aging, and overall enhancement of wellness.
Q: What are the side effects of MCT Wellness?
A: Some individuals have reported side effects such as gas, bloating, abdominal pain, cramping, and diarrhea after not following the prescribed instructions on the dietary supplement. It is advisable to consult healthcare professionals before usage.
Q: Does MCT Wellness really help with weight loss?
A: MCT Wellness is an all-natural supplement and is widely recognized as a weight loss aid in high demand. Also, MCT oil stands out from other fats due to its rapid absorption, benefiting gastrointestinal health. The ingredients used in the formula are known to have some health benefits and can be beneficial for mild weight loss and cognitive performance.
Q: What does MCT Wellness do for you?
A: This is a natural supplement that supports your body by boosting metabolism, enhancing mental clarity, providing a gentle energy lift, and promoting a radiant complexion.
Q: Is Gundry’s MCT Wellness legit?
A: Based on all the MCT Wellness reviews, it is a legit supplement. There’s no denying the benefits the body gains from MCT, particularly MCT C8.
Q: Is there a money back return policy?
A: If you’re unsatisfied with this product for any reason, the company offers a 90-day return policy.
Q: Is MCT Wellness FDA approved?
A: Before you decide to take a supplement, you should know that the FDA does not approve dietary supplements for safety and effectiveness or their labeling before they are sold to the public. Dietary supplement companies are responsible for ensuring that their products are safe and accurately labeled. However, MCT Wellness is manufactured in a GMP-certified facility and undergoes third-party testing to ensure both quality and safety.
Q: Is MCT Wellness cruelty-free?
A: According to the manufacturer, Gundry MD products are completely cruelty-free.
6 Sources
Health Insiders relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.
[1] Mumme K, Stonehouse W. Effects of medium-chain triglycerides on weight loss and body composition: a meta-analysis of randomized controlled trials. J Acad Nutr Diet. 2015 Feb;115(2):249-263. doi: 10.1016/j.jand.2014.10.022. PMID: 25636220
[2] Sung MH, Liao FH, Chien YW. Medium-Chain Triglycerides Lower Blood Lipids and Body Weight in Streptozotocin-Induced Type 2 Diabetes Rats. Nutrients. 2018 Jul 26;10(8):963. doi: 10.3390/nu10080963. PMID: 30049949; PMCID: PMC6115836
[3] St-Onge MP, Bosarge A. Weight-loss diet that includes consumption of medium-chain triacylglycerol oil leads to a greater rate of weight and fat mass loss than does olive oil. Am J Clin Nutr. 2008 Mar;87(3):621-6. doi: 10.1093/ajcn/87.3.621. PMID: 18326600; PMCID: PMC2874190
[4] Larson R, Nelson C, Korczak R, Willis H, Erickson J, Wang Q, Slavin J. Acacia Gum Is Well Tolerated While Increasing Satiety and Lowering Peak Blood Glucose Response in Healthy Human Subjects. Nutrients. 2021 Feb 14;13(2):618. doi: 10.3390/nu13020618. PMID: 33672963; PMCID: PMC7918852
[5] Gopalan A, Reuben SC, Ahmed S, Darvesh AS, Hohmann J, Bishayee A. The health benefits of blackcurrants. Food Funct. 2012 Aug;3(8):795-809. doi: 10.1039/c2fo30058c. Epub 2012 Jun 6. PMID: 22673662
[6] Sochorova L, Prusova B, Cebova M, Jurikova T, Mlcek J, Adamkova A, Nedomova S, Baron M, Sochor J. Health Effects of Grape Seed and Skin Extracts and Their Influence on Biochemical Markers. Molecules. 2020 Nov 14;25(22):5311. doi: 10.3390/molecules25225311. PMID: 33202575; PMCID: PMC7696942
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The Health Insiders Team takes pride in bringing you the latest in nutritional research, skincare, healthy living, and wellness hacks. Together our researchers, journalists, dermatologists, and health experts have decades of pertinent experience generating and editing content for Health Insiders. [Read Full Bio]
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Game-changer for me, recommend...
I have been using the MCT Wellness product for over a month now and I can confidently say that it has made a noticeable difference in my energy levels and focus. As someone who struggles with fatigue, this product has been a game-changer for me.
Feeling Energized and Focused!!
I love that it’s easy to mix into my morning smoothie or even just a glass of water. It’s become my secret weapon for tackling the day with confidence and vitality.
I used to struggle with bloating and occasional digestive discomfort, but since starting this supplement, those issues have significantly decreased. I feel lighter, more vibrant, and ready to take on whatever life throws my way.
It’s rare to find a product that delivers on its promises, but MCT Wellness has exceeded my expectations. I highly recommend it to anyone looking to elevate their health and wellness journey.