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An optimal functioning digestive tract plays a key role in overall health and well-being, impacting the brain, immune system, and mood. Gastroenterologist Omar Khokhar, MD, explains:
We have a cerebral brain, but what we’re learning is our gastrointestinal tract (GI) has a brain of its own.
Following a healthy, balanced diet can help support gut health, but many people suffer from digestive issues and want an all-natural solution to ease their discomfort. Iberogast is one formula that promises to relieve gut symptoms and optimize digestion. Does it work? Let’s get into the details.
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What Is Iberogast?
Iberogast is a natural digestive health formula available as drops or soft gel capsules. The formula contains 6 herbal ingredients that promise to cleanse the colon, promote a healthy gut microbiome, and enhance overall digestion.
With daily use, the Iberogast Bayer formulation may ease unpleasant symptoms like gas, bloating, fullness, diarrhea, constipation, nausea, heartburn, indigestion, and stomach cramps. Is it the right solution to enhance your digestive health?
In this review, we’ll look at the Iberogast in detail, and answer all of your questions about the ingredients, pricing, reviews, and more. Keep reading to learn our honest evaluation of Iberogast!
Iberogast – Quick Facts & Specs
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*All the prices listed here are as they appear on their websites and are subject to change.
Iberogast is a natural digestive health formula available in liquid or Softgels that promises to restore healthy digestive function and ease symptoms like stomach upset and diarrhea.
- Form:Liquid drops or Softgels
- Type:Dietary Supplement
- Benefit:Aims to ease stomach upset, gas, nausea, heartburn, gas, constipation, diarrhea, fullness, heartburn, bloating, and indigestion and restore healthy digestion
- Brand:Iberogast by Bayer
- Price:$11-22*
- Used For:Restoring healthy digestive function
- Active Ingredients:Peppermint, Lemon Balm, Chamomile, Caraway, Licorice, Iberis Amara
Pros and Cons of Iberogast
- Iberogast may restore optimal digestion.
- This formula may promote a healthy gut microbiome.
- Iberogast Bayer might ease stomach upset, nausea, and indigestion.
- The formula could ease constipation and diarrhea.
- This supplement may reduce gas and bloating.
- Iberogast is not available directly from the manufacturer.
- Effective ingredients are missing, like probiotics, which are included in competing brands.
- The money-back guarantee is only available to U.S. residents.
How Does Iberogast Work?
Iberogast contains 6 herbal ingredients that have scientific support for their ability to enhance digestive health. It contains some prebiotic fiber, which feeds the good probiotic bacteria in the gut so it can proliferate, kill harmful microbes, and promote a healthy microbiome.
This helps cleanse the colon, which could optimize digestion, promote regular bowel movements, and ease symptoms like gas, constipation, diarrhea, and bloating as we said in our Cleanse24 review.
A scientific review by Joanne Slavin published in Nutrients examined the mechanisms of action of fiber in the gut and its potential health benefits.[1]
The formula also includes ingredients that may improve bile production in the liver, improving the breakdown of fat in the body.
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*All individuals are unique. Your results can and will vary.
A review article published in Frontiers in Gastroenterology by Verónica Urdaneta and Josep Casadesús discussed the interactions between bile tracts in the liver and digestive tract.[2]
Iberogast may also support a strong gut lining, protect the mucosa, soothe and calm the stomach muscles, and regulate acid balance to help relieve heartburn.
Iberogast supplement has anti-microbial properties, which assist in destroying harmful bacteria in the gut and the rest of the body. They have anti-inflammatory agents that relieve swelling, and antioxidants that lower oxidative stress by killing harmful free radicals. As we said in our Gundry MD Primal Plants review, this may promote the repair and healing of the body and strengthen the immune system.
A review published in Antioxidants by Muhammad Shahid Riaz Rajoka, et al examined the role of antioxidants in modulating the gut microbiota and lowering oxidative stress.[3]
What Are the Ingredients?
Some of the primary active ingredients include:
Caraway – These seeds contain potent antioxidants and nutrients like magnesium, iron, calcium, and copper. It is also high in fiber, which helps feed probiotic gut bacteria to balance the microbiome, promote more regular bowel movements, and relieve symptoms like constipation, gas, bloating, and diarrhea.
A scientific article and review published by Mohaddese Mahboubi in Natural Products and Bioprospecting discussed the benefits of caraway in the management of diseases, including helping to relieve the symptoms of IBS.[4]
Peppermint – The oil from this plant may help improve the production of bile in the liver, enhancing the liver’s ability to process fats. In addition, it helps soothe and calm the stomach muscles and may ease gut upset, nausea, and other digestive health symptoms.
A review article published by B. P. Chumpitazi, et al in Alimentary Pharmacology and Therapeutics concluded that peppermint may provide benefits in the gastrointestinal tract and has no adverse effects.[5]
Iberis Amara – Also referred to as wild candytuft, this plant may help decrease feelings of fullness and bloating. In addition, it could reduce acid production and protect the mucosa to relieve and prevent heartburn.
A systematic research review published by Melzer J, et al in the Journal of Herbal Pharmacotherapy concluded that Iberogast with Iberis Amara may help ease the symptoms of dyspepsia (stomach upset).[6]
How Do the Features Rate?
| Feature | Rating |
|---|---|
| Eases Stomach Upset | 3.7/5 |
| Relieves Constipation | 3.8/5 |
| Reduces Gas and Bloating | 3.9/5 |
| Enhances Overall Digestion | 3.7/5 |
Are There Any Side Effects?
The ingredients are natural and the product is free of GMOs, dairy, wheat, high fructose corn syrup, eggs, soy, nuts, shellfish, and artificial sweeteners.
However, some users have reported Iberogast side effects, including stomach upset and heart palpitations. If you experience unpleasant symptoms, stop taking immediately. You must get medical approval from a physician before taking this formula.
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*All individuals are unique. Your results can and will vary.
What Do the Reviews Say?
In our assessment, Iberogast Bayer is a quality digestive health supplement that comes in two convenient forms, liquid or soft gel capsules. The 6 herbal ingredients have research support for their benefits, and the manufacturer is highly regarded.
However, we can’t give the Iberogast supplement a top rating as there are fiber-rich extracts and other ingredients like probiotics missing that are included in competing brands. In addition, it is not available directly from the manufacturer, and some users have reported Iberogast side effects.
A total of 193 Amazon customers gave the 3.9 stars, and 310 customers rated the capsules 3.8 stars.
One of the top 5-star Amazon reviews comes from Computer Guy, who is happy with the benefits of the Iberogast capsules:
This Stuff Really Works! My belly has always been unpredictable, well now with this product I can relax, it really works !!
One of the most critical one-star Amazon reviews is from Aaron Wells, who thinks the drops have a horrible taste:
This product indicates that you are able to put the drops in any beverage. However, it does not state that the flavor/taste of the product is horrible and overpowers any beverage you put it in… Even coffee.
How Do You Take Iberogast?
The recommended dosage for the supplement is one of the Softgels 3 times daily either before or during a meal, with a glass of water.
For the Iberogast liquid, add 20 drops to any beverage and drink, 3 times daily before or during a meal. Do not exceed these dosages unless directed by a physician.
Where To Buy Iberogast?
Iberogast is not for sale directly from the manufacturer, although you can learn about the product on the official website. You can buy the drops or Softgels from several online retailers as well as in pharmacies and other stores.
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*All individuals are unique. Your results can and will vary.
The suggested retail price list is as follows, but may vary depending on the seller:
- Iberogast Drops 20ml – $11.00*
- Iberogast Drops 50ml – $22.00*
- Iberogast Softgels – $22.00*
Final Verdict
In the final analysis, we think Iberogast is a high-quality, all-natural digestive support supplement by a known manufacturer, with 6 herbal ingredients that may offer some benefits to digestive health and ease unpleasant symptoms like consumption, heartburn, bloating, and others. However, there are more potent blends on the market with higher fiber and other key ingredients like probiotics.
There are many reviews on the official website and independent sites like Amazon, and overall, they give this product a moderately positive rating. Some report great benefits to digestive health, while others say it doesn’t work well or leads to side effects like worse stomach upset or heart palpitations.
This is an all-natural formula free of GMOs, dairy, soy, eggs, nuts, shellfish, wheat, high fructose corn syrup, and artificial sweeteners. However, there have been reports of Iberogast side effects from some users. If you have unpleasant symptoms, stop using the product immediately. Before taking this formula, it’s important to get medical approval from your physician.
Frequently Asked Questions
Q: What is the return policy?
A: At the moment the manufacturer is offering a 60-day 100% money-back guarantee to U.S. residents only. If you want a refund, contact customer service for instructions as to how to send back the products within 60 days of the order date for a refund of the purchase cost.
Q: Who should buy Iberogast?
A: Iberogast may be a good choice for users who want a natural formula that could help improve digestive health and ease unpleasant symptoms like cramps, gas, constipation, and bloating. It’s important to check with a physician before taking this supplement.
Q: Does Iberogast really work?
A: Iberogast contains 6 herbal ingredients that have some scientific support for their digestive health benefits, so it may work well for some users, although results will vary for different individuals. Some potent ingredients are missing, like probiotics, and there may be more effective blends on the market.
Q: What sets it apart from the competition?
A: The ingredients are included in other brands and are somewhat typical of digestive health supplements. What sets this brand apart is the fact that it is available in both liquid and soft gel form, is made by a well-known company, and is for sale widely online and in stores.
6 Sources
Health Insiders relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.
[1] Fiber and Prebiotics: Mechanisms and Health Benefits: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3705355/
[2] Interactions between Bacteria and Bile Salts in the Gastrointestinal and Hepatobiliary Tracts: https://www.frontiersin.org/journals/medicine/articles/10.3389/fmed.2017.00163/full
[3] Role of Food Antioxidants in Modulating Gut Microbial Communities: Novel Understandings in Intestinal Oxidative Stress Damage and Their Impact on Host Health: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8533511/
[4] Caraway as Important Medicinal Plants in Management of Diseases: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6328425/
[5] Review Article: the Physiological Effects and Safety of Peppermint Oil and its Efficacy in Irritable Bowel Syndrome and Other Functional Disorders: https://onlinelibrary.wiley.com/doi/full/10.1111/apt.14519
[6] Iberis Amara L. and Iberogast--Results of a Systematic Review Concerning Functional Dyspepsia: https://europepmc.org/article/med/15927925
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Marissa Ford, MS, RD, LD
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