Highlights

As a trainer and writer, Terry loves changing lives through coaching and written words.

• expert in health and fitness.
• his training covers the entire spectrum of fitness (muscular strength, muscular endurance, cardiovascular endurance, flexibility, and body composition) to make sure you are well-rounded and overall fit.
• experience working full-time in corporate wellness and training many corporate employees
• experience coaching dozens of individuals through online personal training

Experience

Terry has been around this field his entire life through sports, exercise, school, and self-education. He has trained corporate employees including software developers, engineers, and program managers. Also, Terry personal trains dozens of individuals online. Terry has seen a full spectrum of the health, fitness, and sports medicine field. He has over 400 hours of internship and volunteer hours in physical therapy, occupational therapy, athletic training, and cardiac rehab.

Education & Training

• Bachelor's of Science in Kinesiology, Minor in Business (Sam Houston State University)
• American College of Sports Medicine Certified Personal Trainer
• Online Trainer Academy Certified Personal Trainer
• Triggerpoint Assessments to Performance Certified
• American Heart Association CPR & First Aid Certified

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Health Insiders Editorial Philosophy

There's a wide range of information about health and wellness available, but not every source is reliable and accurate. Health Insiders is transforming this process. We are dedicated to providing the most up-to-date knowledge and data about the world of health. It’s clear and easy to understand, which allows you to evaluate what is best for you and your loved ones. Read more about our product review guidelines.

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About Our Medical Review Process

Health Insiders aims to deliver accurate, reliable information about themes related to health and wellness. In order to ensure that the material we provide is correct and precise, we have a medical review team which ensures that the articles, photos, and products are precise and accurate. The Health Insiders Medical Network and Nutrition Team is composed of experts from a variety of medical and health-related fields, who all have a wealth of experience in medical care and research. Read more about our content evaluation process.