Overview
The potential benefits of apple cider vinegar are widely touted by some, and there are multiple ACV gummy products on the market that claim to offer weight loss and other great health benefits. Are they effective? Let’s look at one brand, Keto Ripped ACV Gummies, and assess its potential.
What are Keto Ripped ACV Gummies?
Keto Ripped ACV Gummies include a natural formulation of ingredients that promise to help promote fat-burning and weight loss, curb hunger, improve digestion, boost energy levels, and lower blood sugar and cholesterol.
They are ideally made for people following a keto, low-carb diet, but may offer benefits to others on a healthy regimen. In addition, they come in the form of easy-to-take, tasty gummies. Do they offer the promised benefits?
According to registered dietician Jennifer Maeng, apple cider vinegar may offer some weight loss benefits when combined with e healthy lifestyle:
I wouldn’t discourage my clients from trying it, especially after they have established a healthy lifestyle and routine which includes diet, exercise, stress management, sleep regulation…
In this review, we’ll look at the supplement up close, answer all of your product questions, and compare it to competing brands. Is Keto Ripped ACV Gummies the best choice for you? Keep reading to find out.
Keto Ripped ACV Gummies – Quick Facts & Specs
Keto Ripped ACV Gummies is an all-natural formulation that aims to promote fat and weight loss, curb hunger and cravings, boost energy, and improve digestion.
- Form:Gummies
- Type:Weight management supplement
- Benefit:Aims to promote fat-burning and weight loss, curb hunger and cravings, improve digestion, boost energy, strengthen immunity, lower blood sugar and cholesterol
- Brand:Rillvo
- Used For:Promoting weight loss and enhancing health
- Active Ingredients:Vitamin B12, Apple Cider Vinegar Powder, Pomegranate Juice Powder, Beet Juice Powder
- Price:Approximately $55 depending on the retailer
Pros and Cons of Keto Ripped ACV Gummies
- Keto Ripped ACV Gummies may promote fat-burning and weight loss.
- This formula could improve digestive health.
- Keto Ripped ACV Gummies might curb hunger and cravings.
- The supplement could increase energy levels.
- Keto Ripped ACV Gummies may lower blood sugar and cholesterol.
- The formula is very similar to many other competing brands.
- There is no manufacturer’s official website.
- Keto Ripped ACV Gummies has no official return policy or guarantee.
How Does Keto Ripped ACV Gummies Work?
The primary ingredient in these gummies is apple cider vinegar, which many claim has multiple health properties, although the research varies.
It contains acetic acid, which may help prevent fat storage and curb hunger and cravings as we said in our review of Puradrop Gummies. In addition, ACV could help boost the metabolism to promote fat-burning and weight loss, but again, the research offers varied results.
A 12-week study of obese and overweight volunteers on a low-calorie diet published in the Journal of Functional Foods by Solaleh Sadat Khezri, et al concluded that consumption of ACV helped decrease cholesterol, triglycerides, visceral adiposity, and appetite [1]
Keto Ripped ACV Gummies are high in fiber, which helps detox the colon of waste and toxins, promote regular bowel movements, and ease symptoms like gas and bloating. The fiber also slows digestion so you feel full for longer, and take in fewer daily calories, and it may help lower your blood sugar and cholesterol.
Advertisement
*All individuals are unique. Your results can and will vary.
A research review published in Advances in Medical Research by Ruhee Ruheea Taskin and Katsuhiko Suzuki concluded that the regular consumption of fiber may have anti-obesity benefits [2].
These gummies have potent anti-inflammatory agents that could decrease swelling in the body, possibly improving the health of many organs like the heart, liver, and brain. They contain antioxidants that lower levels of oxidative stress by killing free radicals, leading to body-wide healing and a stronger immune system.
A review article published in the Medical Journal of Babylon by Shareef, Rawaa Hadi, et al examined the positive role of antioxidants on the immune system.[3]
Keto Ripped ACV Gummies Ingredients
The other primary active ingredients include:
Vitamin B12 – This vitamin supports the nervous system and helps with circulation, and there’s evidence it may support cardiovascular and brain health. Some evidence indicates that individuals with obesity may be low in this key nutrient.
A large population survey of adults published in Frontiers in Endocrinology by Yangbo Sun, et al concluded that higher serum Vitamin B12 levels are associated with a lower likelihood of obesity.[4]
Pomegranate Juice Powder – Rich in nutrients like Vitamin C, folate, and fiber, pomegranate may support a strong immune system, improve digestion, and curb appetite and cravings for possible weight loss over time. In addition, it may boost the metabolism to promote fat-burning and weight loss and increase energy levels.
A 3-week study of healthy volunteers published in Foods by Angela Stockton and Emad A. S. Al-Dujaili concluded that consumption of pomegranate helped induce satiety for decreased appetite.[5]
Beet Juice Powder – Beet juice may offer multiple health benefits, as it is rich in nutrients and high in fiber, which helps curb appetite and improve digestion. As we said in our Shrink X Gummies reviews, they contain nitrates that could improve full-body circulation, lower blood pressure, and support heart health.
A review published by Tom Clifford, et al in Nutrients examined the potential benefits of beetroot in health and reducing disease risk.[6]
How Do the Features Rate?
Feature | Rating |
---|---|
Promotes Fat and Weight Loss | 3.7/5 |
Curbs Hunger and Weight Loss | 3.6/5 |
Boosts Energy Levels | 3.9/5 |
Improves Digestion | 3.8/5 |
Are There Any Side Effects?
The ingredients included in Keto Ripped ACV Gummies are organic and have no serious associated side effects. However, some users could experience mild symptoms like stomach upset or diarrhea.
If you have unpleasant symptoms, stop taking the product immediately. Before you take Keto Ripped ACV Gummies, see a doctor for medical approval.
What Do the Reviews Say?
In our evaluation, Keto Ripped ACV Gummies is an average supplement with a formula similar to many other competing brands. Based on the research it may provide some benefits and could help with weight loss in some users when combined with a healthy diet and lifestyle. The price is a little high, and there are less costly brands with better-known manufacturers.
Advertisement
*All individuals are unique. Your results can and will vary.
There are many imitation products on the market, which makes it hard to navigate the customer reviews. On Amazon, 18 users give the product a low rating of 3.1 out of 5 stars, and the comments vary from positive to very critical.
One of the top reviews comes from Barbara Fuller, who gives 4 stars but offers mediocre feedback:
You could taste the vinegar, but it wasn’t bad. I did not lose any belly fat like I thought I would. It was not worth the money.
One of the most critical 1-star reviews is from Kathi B, who complains of getting no benefits from these gummies:
These don’t work…I want a refund please.
Where To Buy Keto Ripped ACV Gummies?
There is no official website to purchase Keto Ripped ACV Gummies, but they are available from several online retailers like Amazon. Look at the label carefully before you buy, as there are imitation brands on the market. The average cost of a bottle is about $55.
Final Verdict
In the final analysis, Keto Ripped ACV Gummies is an average formula similar to many other brands on the market. There is some research support for these ingredients, so they may offer some health benefits but are unlikely to lead to massive weight loss unless combined with a healthy diet and lifestyle. They may work well for some, but we recommend researching the market carefully before buying.
There are several imitation brands on the market, so the Keto Ripped ACV Gummies reviews are difficult to assess. The overall rating on Amazon is fairly low, and comments vary. Some users say the gummies offer great health and weight loss benefits, while others say they produce no results at all.
Keto Ripped ACV Gummies contain a blend of all-natural ingredients and are free of stimulants and chemical or artificial additives. They are safe and have no serious associated side effects. Before you start taking the product, make sure you get medical approval from a physician.
Frequently Asked Questions
Q: How do you take Keto Ripped ACV Gummies?
A: The recommended dosage is 2 gummies daily, ideally in the morning. Do not exceed this amount in 24 hours unless directed by a medical doctor.
Advertisement
*All individuals are unique. Your results can and will vary.
Q: What is the return policy?
A: There is no official website for Keto Ripped ACV Gummies and no return policy or guarantee from the manufacturer. Other retailers you buy from should have a policy, which you should read carefully and understand before making your purchase.
Q: Who should buy Keto Ripped ACV Gummies?
A: Keto Ripped ACV Gummies may be suitable for adults who are looking for a natural weight loss management solution to complement a healthy diet and lifestyle. However, it’s important to check with your doctor before taking this or any other new supplement.
Q: Does Keto Ripped ACV Gummies work?
A: There is some evidence to support the potential weight loss and health benefits of the ingredients in Keto Ripped ACV Gummies, however, studies vary in their results. They may provide some benefits but are unlikely to lead to significant weight loss or health changes according to some experts.
Q: What sets it apart from the competition?
A: There is nothing in particular that sets Keto Ripped ACV Gummies apart from the competition, as the formula is similar to many other competing brands and the cost is average. However, unlike some better-known brands, there is no official website and little information about the manufacturer.
6 Sources
Health Insiders relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.
[1] Beneficial effects of Apple Cider Vinegar on weight management, Visceral Adiposity Index and lipid profile in overweight or obese subjects receiving restricted calorie diet: A randomized clinical trial: https://www.researchgate.net/publication/324141912_Beneficial_Effects_of_Apple_Cider_Vinegar_on_Weight_Management_Visceral_Adiposity_Index_and_Lipid_Profile_in_Overweight_or_Obese_Subjects_Receiving_Restricted_Calorie_Diet:_A_Randomized_Clinical_Trial
[2] Dietary Fiber and its Effect on Obesity: A Review Article: https://www.researchgate.net/publication/330872321_Dietary_Fiber_and_its_Effect_on_Obesity_A_Review_Article
[3] The Positive Role of Antioxidants on Body Immunity An Overview: https://journals.lww.com/mjby/fulltext/2021/18030/The_Positive_Role_of_Antioxidants_on_the%20Body.5.aspx
[4] Inverse Association Between Serum Vitamin B12 Concentration and Obesity Among Adults in the United States: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6610317/
[5] Effect of Pomegranate Extract Consumption on Satiety Parameters in Healthy Volunteers: A Preliminary Randomized Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9455635/
[6] The Potential Benefits of Red Beetroot Supplementation in Health and Disease: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4425174/
Rating Snapshot: