Overview
Aging skin often faces challenges such as reduced elasticity, fine lines, and dullness, primarily due to the body’s natural decline in collagen production.
Environmental stressors and lifestyle habits can affect these issues, leaving many searching for solutions that address the root causes of aging from within.
This article will explore the science behind skin aging, the importance of collagen in maintaining a youthful appearance, and how targeted nutrients can support skin health.
We will also examine Essential Skin Food, a dietary supplement formulated with scientifically tested ingredients, designed to nourish the skin from the inside out, promoting firmness, elasticity, and a radiant complexion.

ActivatedYou Essential Skin Food Review – Health Insiders Images
What Is ActivatedYou Essential Skin Food?
ActivatedYou Essential Skin Food is a plant-based dietary supplement designed to nourish your skin from the inside out.
Unlike topical treatments, this supplement works internally to support collagen production, which is vital for maintaining firm, smooth, and youthful-looking skin.
The formula features a blend of natural ingredients, including Vitamin C, Dermaval, Cosmythic, and amino acids like L-proline and L-lysine.
These compounds work together to enhance skin elasticity, reduce wrinkles, and protect against environmental damage.
Created by health advocate Maggie Q and gut-health expert Dr. Frank Lipman, this supplement reflects their mission to promote holistic wellness.
Whether you’re dealing with visible signs of aging or want to maintain healthy skin, Essential Skin Food offers a thoughtful, science-backed solution.
ActivatedYou Essential Skin Food – Quick Facts & Specs

*All the prices listed here are as they appear on their websites and are subject to change.
- Form:Capsules
- Type:Dietary Supplement
- Brand:Activated You
- Benefits:Supports collagen production, improves skin texture, firmness, and overall radiance
- Price:$49.00*
- Used For:The anti-aging solution, Skincare
- Recommended Dosage:1 capsule daily, preferably with food
- Ingredients:Vitamin C, Cosmythic, Dermaval, Amino Acid Complex
Pros and Cons of Essential Skin Food

- It claims to support smoother skin.
- Improves fine lines.
- Firms and tightens the skin.
- Promotes healthy-looking skin.

- It is only available online.
- Some users may have to wait longer for results.
Who is the Manufacturer of Essential Skin Food?
Essential Skin Food is developed by ActivatedYou, a wellness brand co-founded by actress Maggie Q and integrative medicine expert Dr. Frank Lipman.
Known for their focus on holistic health, ActivatedYou has built a strong reputation for using plant-based, high-quality ingredients.
In addition to skin supplements, the brand offers a variety of products supporting gut health, immunity, and overall wellness—earning the trust of many wellness-focused consumers.
How Does Essential Skin Food Work?
Essential Skin Food works by promoting the body’s natural collagen production, an essential protein that helps maintain firm, plump, and youthful-looking skin.
Its formula includes amino acids like Lysine, L-proline, and L-arginine, which serve as key building blocks for collagen and elastin. These ingredients help support skin structure, texture, and elasticity from within.
The addition of Vitamin C, a proven antioxidant, plays a crucial role in protecting skin cells from oxidative damage while aiding collagen synthesis.
The blend of superfruits and greens provides antioxidant-rich nutrients that help reduce the effects of environmental stress and glycation. Together, these components work synergistically to nourish the skin and restore a healthy glow.
Essential Skin Food Ingredients

LeanBliss Supplement Facts
Dermaval™ – This is a compound ingredient that has natural collagen-enhancers. It uses phytonutrient components like Pomegranate Extract, Quercetin, Camu Camu, and Coffeeberry to slow down elastin breakdown in the body. It also helps improve the skin’s firmness and elasticity.
Vitamin C – This is a common ingredient in the skincare industry. It is regarded as a natural antioxidant, and it helps reduce skin damage that comes from free radicals.
Some of its standalone effects are that it makes the skin brighter, more radiant-looking, and youthful. A study in The Journal of Clinical and Aesthetic Dermatology confirmed the positive effects of Vitamin C on the skin.[1]
Triple Amino Acid Complex – This group of acids is the foundational block of a key skin component called collagen. Essential Skin Food primarily prides itself on enhancing collagen, in that it contains L-Proline and Lysine.
The components work synergistically to tighten up and noticeably plump the skin, improving its texture over time. One review article in the Journal Amino Acids checked into the collagen-boosting effects of amino acids.[2]
Cosmythic™ – This compound ingredient is supposedly polyphenol-rich, one of the skin elixirs that one source cites and points out that it can help re-energize the skin’s collagen production function.[3]
While more research is necessary to ascertain this claim, the company also points out that this ingredient improves skin radiance, as well as keeps your under-eye skin younger.
Benefits of Essential Skin Food
If you’re aiming for smooth, tight, and youthful skin, Essential Skin Food is a great choice, no matter your age. This product contains 6 compounds from plants that nourish your skin. Here’s what it can do for you:
Supports Natural Collagen Production: The amino acids lysine and proline help your body build collagen and elastin, essential for firmer and smoother-looking skin.
Improves Skin Firmness and Elasticity: The formula works to tighten sagging areas by strengthening the skin’s underlying structure from within.
Reduces the Appearance of Fine Lines and Wrinkles: With consistent use, users may notice softer lines and improved skin texture due to better hydration and protein support.
Enhances Skin Radiance and Glow: Arginine helps promote healthy blood flow, giving your complexion a brighter, more vibrant look over time.
Fights Environmental and Oxidative Stress: Superfruits and greens rich in antioxidants protect your skin from free radicals and external damage.
Helps Combat Sugar-Related Skin Aging (Glycation): The ingredients also work to neutralize the effects of glycation, which can lead to stiffness and dullness in the skin.
Essential Skin Food Side Effects
Essential Skin Food is made with plant-based, carefully selected ingredients and is tested for quality and purity, making it well-tolerated by most users.
There have been no major side effects reported, and many customers appreciate its gentle formulation. However, as with any supplement, individual responses may vary.
It’s always wise to consult with your healthcare provider before starting a new routine, especially if you have sensitivities or medical conditions.
Is ActivatedYou Essential Skin Food Safe?
Essential Skin Food is made with plant-based ingredients that are carefully selected for quality and tested for purity, making it a safe option for most users.
Many customer reviews reflect a positive experience with no significant side effects reported. The supplement is manufactured in a facility that ensures it meets strict safety and quality standards.
Still, it’s always a good idea to speak with your doctor before starting any new supplement, especially if you have health conditions or take medications.
Essential Skin Food Customer Reviews and Results
Following are some of the real user reviews provided by the official website.
Tighter skin
I begin using the Essential Skinfood supplement about 2 months ago. Initially, I didn’t see much difference. I also began doing some facial Pilates exercises soon after starting the ES. Within the last two weeks, I’ve noticed a huge difference in the smoothness of my skin and that it just looks more glowy WITHOUT wearing any makeup. It’s very exciting! I’m very happy with this product. My advice would be to give ES at least two months to see results. We didn’t get our skin issues overnight so improving them doesn’t happen overnight either 🙂 – JENNY
Diminishing lines
I noticed the lines around my eyes were diminishing within a few days. That impressed me because I had been using an “good” eye cream that did not give me dramatic results like that. I am now on my second bottle and the lines still look softer. – DALEM
Beautiful change
There are so many topical “miracles” out there, if I only had tried to help the “insides” first – I could have saved a lot of headaches! Taking this throughout this year has really helped put my skin back to rights! Pores are visibly smaller, adult acne has cleared, and the texture of my skin is just better! Yes, I have adjusted my diet to lesson the “bad” too, but I tested the results by stopping to these for almost two weeks, and WOW, did I start right back up before that two weeks was up. It helps, I can’t say it more clearly other than it helps your skin find it’s pretty again! – KYRIE
So far so good
A month in, I can’t say that I have noticed a difference at this point in time, however, I haven’t noticed any ill effects either, and that is a plus! I am looking forward to continuing with the supplements and see what happens! – HEATHER
Essential Skin Food | ActivatedYou (Video Credit: YouTube)
How To Take Essential Skin Food?
Taking Essential Skin Food is simple and convenient—just take one capsule daily with a full glass of water, preferably with food in the morning.
This helps with absorption and supports consistent use. There’s no mixing or prep required, making it easy to fit into your daily wellness routine.
Essential Skin Food: Packages, Deals, Prices
You can buy Essential Skin Food directly from the official website with the following pricing options:
1 Jar (One-Time Purchase)
- Regular Price: $69.95
- Discounted Price: $49.00
- You Save: $21
3 Jars (Best Seller)
- Regular Price: $209.85
- Discounted Price: $134.00
- You Save: $76
6 Jars (Best Value)
- Regular Price: $419.70
- Discounted Price: $254.00
- You Save: $166
Where To Buy ActivatedYou Essential Skin?
You can buy Essential Skin Food exclusively through the official ActivatedYou website. It is not sold in retail stores, which helps keep pricing direct and affordable.
Purchasing from the brand’s site also ensures you receive authentic products, active discounts, and a full 90-day money-back guarantee.
Final Verdict
Essential Skin Food offers a thoughtful approach for those looking to support skin health from within. Formulated with collagen-boosting amino acids, antioxidants, and vitamin C, it helps nourish the skin and promote a firmer, smoother appearance over time.
Backed by third-party testing and made with plant-based ingredients, this supplement aligns with clean wellness standards while being easy to incorporate into your routine.
Whether you’re noticing fine lines, dullness, or early signs of aging, Essential Skin Food aims to restore your skin’s natural glow and resilience.
With hundreds of positive user experiences, it presents a reliable option for long-term skin nourishment and daily self-care.
Frequently Asked Questions
Q: What are the side effects of essential skin food?
A: There are no known side effects of the Essential Skin Food by Activated You as evident by tons of consumer reviews received on the official website.
Q: Who is the founder of essential skin food?
A: Essential Skin Food is one of the most-loved products produced by Activated You that was created by health advocate and actor Maggie Q and renowned gut-health expert, Dr. Frank Lipman.
Q: Is Essential Skin Food safe to take?
A: This product is indeed a potent collagen-boosting solution that offers remarkable anti-aging advantages to its users. It appears to possess greater potency compared to numerous competing products and boasts a more natural composition. The pure formulation is beneficial for skin health and is free from any artificial additives.
Q: Is there any animal collagen in Essential Skin Food?
A: Absolutely not! Essential Skin Food is entirely free from animal-based components. Instead, it’s a completely plant-based supporter of collagen. This is why Essential Skin Food blends plant-derived vitamins, minerals, herbal extracts, and essential amino acids together. These components work in harmony to boost your body’s natural collagen production. The result? Smooth skin, robust hair, healthy nails, and strong body tissues.
Q: What is the purity level of Essential Skin Food?
A: On the ActivatedYou website, you’ll find products crafted from natural, plant-based ingredients. They take extra steps to ensure quality by having every batch tested by independent parties for effectiveness. They’re truly enthusiastic about delivering pure, top-notch products to their customers.
Q: How Pure is Essential Skin Food?
A: Like all of the Maggie Q’s Supplements and ActivatedYou formulas, Essential Skin Food is designed with quality and purity as the #1 priority. All the ActivatedYou products are formulated with natural, plant-based compounds, and every batch is carefully tested for quality and potency at an independent, 3rd party facility.
Q: What Makes Essential Skin Food Different From Other Collagen Supplements?
A: Unlike the other collagen supplements, Essential Skin Food is a natural collagen builder that supports natural collagen growth within the body. It contains zero animal-based collagen and is made up of 100% plant-based ingredients. Supplements containing animal-based ingredients actually replace collagen, but Essential Skin Food uses all-natural ingredients that stimulate cell turnover, which maintains healthy and youthful skin.
Q: How to Use Essential Skin Food?
A: The recommended dosage for this supplement is one capsule per day. It’s also advisable to use it together with your meals for optimum absorption of the nutrients and best results.
Q: Who Should Use Essential Skin Food?
A: Activated you Essential Skin Food is designed for anyone who wants to improve their skin’s appearance and texture overall. It is especially beneficial for the people who have skin concerns about sagging, dullness, visible aging signs or low collagen levels. *All individuals are unique. As such, your results can and will vary.
Q: Does Essential Skin Food Work?
A: Yes. People who are already seeing aging signs on their skin such as wrinkles and fine lines may notice a notable change with this product. It is a collagen-enhancing supplement, and collagen as a component has been linked to healthy skin. Besides, it has researched ingredients that help restore the skin’s youthfulness.
Q: What Do Customers Think About Essential Skin Food?
A: Most people give a positive comment about Essential Skin Food and purport that their skin texture improved. One user by the name of Nancy points out that the results for her were awesome and that she wishes she had found it earlier. Gena, another user comments that she has tried different collagen support products and that this is the only one that has given her tangible results.
Where To Buy ActivatedYou Essential Skin Food?
3 Sources
Health Insiders relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.
[1] Aesthetic Dermatologic Treatments: Consensus from the Experts: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4635431/
[2] Biochemistry, Essential Amino Acids: https://www.ncbi.nlm.nih.gov/books/NBK557845/
[3] Cosmythic® is a 100% natural extract intended for the formulation of cosmetic food solutions. http://www.purextract.fr/en/products/cosmythic.html
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The Health Insiders Team takes pride in bringing you the latest in nutritional research, skincare, healthy living, and wellness hacks. Together our researchers, journalists, dermatologists, and health experts have decades of pertinent experience generating and editing content for Health Insiders. [Read Full Bio]

This supplement made my skin feel so soft!!
I’ve been using Essential Skin Food for three months, and my skin feels softer and looks brighter. Fine lines are fading, and my face feels smooth without heavy creams. It’s easy to take and gentle on my stomach. Worth it!
My Amazing Skin Transformation
I’ve been using ActivatedYou Essential Skin Food for a few months now, and I’m absolutely thrilled with the results. The fine lines around my eyes have softened, my complexion looks more radiant, and even my friends have been commenting on how youthful I appear.
It’s not just about looking better; it’s about feeling more confident in my own skin, and Essential Skin Food has definitely given me that boost. I highly recommend it
Visible Improvement in Skin Texture & Health
As a long-time user of ActivatedYou Essential Skin Food, I’ve noticed a significant improvement in my skin’s texture and overall health. The product, which is rich in plant-based ingredients, seems to have boosted my skin’s collagen production, making it appear more youthful and vibrant. I appreciate that it’s formulated with natural components, which aligns well with my preference for holistic wellness. While it’s not a miracle product, consistent use has definitely made a noticeable difference in my skin. I’d recommend it to anyone looking for a natural approach to improve their skin health.
This supplement has truly made a difference for me.
I’ve been using Essential Skin Food for a few months now, and I’m amazed by the results. My skin looks and feels better than ever. Even my aesthetician noticed the positive change, especially around my eyes. I feel confident without makeup as my skin has a natural glow. This supplement has truly made a difference for me.
Complexion is Revitalized!
I bought this supplement because my skin was looking dull and dry, and I was tired of the fine lines around my eyes and wrinkles everywhere. Within a short while I already started noticing my skin looking much more hydrated, and some of the lines fading. Can’t wait to see how much better they get! – Ella