Overview
It’s hard to enjoy life when you’re constantly tired, out of breath, or struggling to stay active. These are signs your heart and blood flow may need support.
Many people reach for quick fixes like sugary drinks or coffee, but these don’t tackle the real problem; they just mask it for a while.
What if there’s a natural way to help your heart, improve general blood circulation, and keep your energy levels up? Will you jump at it?
Gundry MD Heart Defense claims to be the only supplement you need if you’re looking for these heart benefits. But does it truly work?
In this review, we’ll look at Heart Defense, a product that supports your heart and energy.
Keep reading to see if it can make a difference in how you feel every day.
Gundry MD Heart Defense – Quick Facts & Specs
Heart Defense is a chocolate flavored drink mix by Gundry MD that supports heart health, boosts energy, and improves blood flow through powerful flavanols and prebiotic fiber.
- Form:Powder
- Type:Dietary Supplement
- Benefit:Supports heart health, boosts energy levels, improves circulation, and supports healthy blood flow.
- Brand:Gundry MD
- Price:$85.95* (member price: $49.95*)
- Used For:Supports optimal heart health, enhances circulation, and boosts energy levels.
- Active Ingredients:Flavacoa (Cocoa flavanols), Inulin (from Chicory Root), Coffee Fruit, Extract (NeuroFactor™), Flaxseed Powder (BevFlax Ultra Smooth), Coconut Cream Powder
- Other Ingredients: Cocoa Powder, Chocolate (Theobroma cacao) Powder Unroasted (Organic), Natural Flavors, Maltodextrin (STAR-DRI®), Gum Blend, Sea Salt, Silicon Dioxide, Sunflower Lecithin (ALCOLEC®), Stevia Rebaudioside A Leaf Extract (Organic), Monk Fruit Extract.
Pros and Cons of Gundry MD Heart Defense
- Lectin-free
- Sugar-free
- Soy-free
- Dairy-free
- Artificial sweetener-free
- Tested for quality at an independent 3rd party laboratory
- 90 day money back guarantee
- It contains tree nuts (Coconut)
- Costs $85.95 per jar (without membership discount)
- Trace amount of caffeine (2 mg per serving)
How Does Gundry MD Heart Defense Work?
Heart Defense works by supporting your body’s natural ability to produce nitric oxide (a key molecule that helps improve blood flow). This allows oxygen rich blood to circulate more efficiently throughout your body and this helps your heart.
With better blood circulation, your heart can work more efficiently and help you stay more active and full of energy.
Because it contains ingredients that support healthy blood vessels, Heart Defense helps ensure your heart gets all the nourishment it needs. This also means that your muscles and organs get more oxygen and gives you the stamina to enjoy your day without feeling fatigued.
Gundry MD Heart Defense Ingredients
Here’s a look at its key ingredients and how they contribute to these benefits:
Flavacoa (Cocoa Flavanols) – Flavacoa is a key ingredient in Heart Defense that provides a high concentration of cocoa flavanols. Cocoa flavanols promote the production of nitric oxide, which helps dilate blood vessels and improve circulation. This enhanced blood flow supports healthy blood pressure and cardiovascular health.
According to a study published in the British Journal of Nutrition, regular intake of cocoa flavanols can significantly improve vascular function, particularly in individuals with cardiovascular risk factors.[1]
Dr. Norman Hollenberg, MD, PhD, a professor of medicine at Harvard Medical School, highlights, Cocoa flavanols have been shown to improve blood flow and lower blood pressure, making them a valuable tool in supporting heart health.
Inulin (from Chicory Root) – Inulin, a prebiotic fiber extracted from chicory root, plays a dual role in supporting digestive and metabolic health.
A study from the American Journal of Clinical Nutrition indicates that inulin has been linked to improved gut health and appetite regulation, making it a valuable addition to any formula focused on health heart.[2]
Dr. Joanne Slavin, PhD, RD, a food science and nutrition professor at the University of Minnesota, says, Inulin is a prebiotic fiber that can improve gut health and aid in the absorption of nutrients while also helping with weight management by regulating appetite.
Coffee Fruit Extract (NeuroFactor™) – NeuroFactor™ is a patented extract derived from the whole fruit of Coffea arabica. It is included in Heart Defense to support blood flow to the brain and cognitive health. This extract is known to enhance levels of Brain-Derived Neurotrophic Factor (BDNF), a protein that plays an essential role in brain function, including memory and learning.
Research published in the Frontiers in Neuroscience suggests that increasing BDNF levels can improve mental clarity and cognitive performance and help slow age-related cognitive decline.[3]
Dr. David Perlmutter, MD, a neurologist and expert in brain health, mentions, Coffee fruit extract has been found to significantly raise levels of Brain-Derived Neurotrophic Factor (BDNF), which plays a key role in maintaining cognitive function and brain health.
Flaxseed Powder (BevFlax Ultra Smooth) – Flaxseed powder is rich in omega-3 fatty acids and fiber, crucial for maintaining a healthy heart and brain. Omega-3s help reduce inflammation, lower cholesterol levels, and support cardiovascular health.
A study in the European Journal of Medical Research highlights that flaxseed consumption is linked to reduced risk of heart disease and lower cholesterol levels, making it a highly beneficial ingredient in heart health supplements.[4]
Dr. Michael Greger, MD, a physician and public health expert, highlights, Flaxseeds are a rich source of omega-3 fatty acids and fiber, both of which have been shown to reduce cholesterol levels and inflammation, supporting heart health.
Coconut Cream Powder – Coconut cream powder adds both texture and nutritional value to Heart Defense. It contains healthy fats, including medium-chain triglycerides (MCTs), which are quickly absorbed and used by the body as a source of energy.
As documented in our BioTrust Keto Elevate review ( another supplement containing this ingredient), MCTs are known to support weight management and provide an energy boost without the need for sugars.
According to research from the Journal of the PLOS ONE, MCTs are efficiently metabolized and can help improve energy levels and support metabolic health.[5]
Dr. Bruce Fife, ND, a certified nutritionist and expert in coconut health, says, Coconut cream, rich in healthy fats like MCTs, is easily digested and provides a quick source of energy, making it ideal for those looking to boost metabolism and energy levels.
Benefits of Gundry MD Heart Defense
Heart Defense™ offers a range of benefits to support your heart health and boost energy levels. Here’s what it can do:
- It helps support healthy blood flow.
- It promotes better heart health.
- It boosts energy levels naturally.
- It aids in maintaining healthy blood pressure.
- It supports brain function and mental clarity.
- It reduces cravings for unhealthy foods.
- It enhances nutrient absorption.
- It helps maintain a youthful feeling of vitality.
Gundry MD Heart Defense Side Effects
Heart Defense is formulated with natural ingredients and is generally well tolerated by most users. Since it contains coconut, individuals with tree nut allergies should avoid it.
Additionally, the product contains a trace amount of caffeine, which may cause mild effects in those sensitive to caffeine. Most users do not report significant side effects, but as with any supplement, individual reactions can vary.
Is Gundry MD Heart Defense Safe
Heart Defense is generally safe for most people and contains natural, science backed ingredients. The formula is tested for quality in independent third party labs to ensure its safety.
However, it contains tree nuts (coconut) and a trace amount of caffeine (2 mg per serving), so individuals with allergies or sensitivities should be cautious.
Gundry MD Heart Defense Customer Reviews
I love chocolate.
I’ve been using this product for a couple of years now and it adds great flavor to my morning ‘shake’, a healthy combination of Gundry products, banana, berries, egg yolks, yogurt, cinnamon, Lugol’s Solution, and water. – From Santa Rosa, CA
On pursue to get rid of medications
I use blood pressure and cholesterol medication. I have been using the shake hoping one day I won’t need to use any medication. Since it’s only few weeks I have been enjoying the Heart Defense, I will check the results in a month or so. – From Porter Ranch, CA.
Beyond Expectations
From the first days I began “Heart Defense ” I thought I incited a difference. Sounds crazy I know, but my heart felt stronger! It just seemed to feel more apart of my system again! The big change came when I began adding the recommended Coconut Milk! Wow!, I began to feel great. Knowing of Dr Gundry’s professional experience in heart specific medicine, I had and have real confidence in Heart Defense. I look forward to mixing things up the first thing in the morning, and thought from the beginning it would save me money by no longer needing to buy chocolate or coffee, and it has. Thanks Dr Gundry – nice job! – From Rhode Island
How To Use Gundry MD Heart Defense
Here are the steps to follow for best results:
- Mix one scoop of Heart Defense™ with 6-8 fl oz of water, unsweetened coconut milk, or any lectin-free beverage.
- Use a shaker bottle or blender for smoother results.
- Drink one glass daily for consistent benefits.
- You can take it with or without a meal, at any time of day.
Gundry MD Heart Defense: Packages, Deals, Prices
This supplement is available in different package options, offering savings and membership deals:
- 1 Jar: $85.95 or $49.95 at the member price.
- 3 Jars: $233.85 or $134.85 at the member price (Save $24).
- 6 Jars: $437.70 or $259.70 at the member price (Save $78).
Bonuses and Deals:
- Free U.S. shipping on orders over $49.
- Option to subscribe and save an additional 10%.
- 90 day money back guarantee for a risk free trial.
Where To Buy Gundry MD Heart Defense?
Heart Defense can be purchased directly from the official Gundry MD website. Buying from the official site ensures you receive authentic products, access to membership discounts, and bonuses like free shipping and subscription savings.
Additionally, the website offers a 90 day money back guarantee for all purchases.
Final Verdict
Heart Defense is a powerful heart supplement that supports heart health and brain and boosts energy. It combines research-backed ingredients that improve blood flow and circulation, helping you feel more active and alert.
Its simple, natural ingredients and easy to use formula offer a convenient way to support cardiovascular function daily. The bonus of a 90 day money back guarantee makes trying it risk free and the excellent customer reviews shows that new users can trust their purchase.
So, for those looking for a natural boost in energy and heart support, Heart Defense™ provides a promising solution.
Frequently Asked Questions
Q: Who should take Gundry MD Heart Defense?
A: This supplement is ideal for individuals looking to support heart health, improve energy levels, and maintain healthy circulation. It’s suitable for adults of all ages.
Q: Is Gundry MD Heart Defense suitable for all diets?
A: Yes, this supplemen is lectin-free, sugar-free, soy-free, dairy-free, and artificial sweetener-free, making it suitable for many dietary preferences.
Q: How long does it take to see results from Gundry MD Heart Defense?
A: Many users report feeling more energized and noticing improved circulation within the first week of use, with more significant results after consistent use for four weeks or more.
Q: Does Gundry MD Heart Defense contain caffeine?
A: Yes, Heart Defense contains a trace amount of caffeine—2 mg per serving, much less than a cup of decaffeinated coffee.
Q: Is Gundry MD Heart Defense safe for people with allergies?
A: It contains coconut, which is a tree nut. People with tree nut allergies should avoid this product.
Q: What makes Gundry MD Heart Defense different from regular cocoa?
A: Unlike regular cocoa, Heart Defense uses a high concentration of cocoa flavanols, which support heart health and energy, without sugar and with only 35 calories per serving.
Q: Can I take Heart Defense with other supplements?
A: Heart Defense can be easily incorporated into your daily routine along with other supplements, as it digests smoothly and can be taken with or without food.
Q: Is there a money-back guarantee?
A: Yes, this supplement comes with a 90 day money back guarantee, allowing you to try the product risk free.
Where To Buy Heart Defense™?
You can BUY it directly from the Official Website
5 Sources
Health Insiders relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.
[1] Cocoa flavanol intake improves endothelial function and Framingham Risk Score in healthy men and women: a randomised, controlled, double-masked trial: the Flaviola Health Study: https://pmc.ncbi.nlm.nih.gov/articles/PMC4594054/
[2] Effects of a diet based on inulin-rich vegetables on gut health and nutritional behavior in healthy humans: https://pmc.ncbi.nlm.nih.gov/articles/PMC6537941/
[3] Brain-Derived Neurotrophic Factor: A Connecting Link Between Nutrition, Lifestyle, and Alzheimer’s Disease: https://pmc.ncbi.nlm.nih.gov/articles/PMC9177140/
[4] A comprehensive review of the health benefits of flaxseed oil in relation to its chemical composition and comparison with other omega-3-rich oils: https://pmc.ncbi.nlm.nih.gov/articles/PMC10353157/
[5] Medium Chain Triglycerides enhances exercise endurance through the increased mitochondrial biogenesis and metabolism: https://pmc.ncbi.nlm.nih.gov/articles/PMC5805166/
Was This Article Helpful ?
- Yes
- No
Health Insiders Team
The Health Insiders Team takes pride in bringing you the latest in nutritional research, skincare, healthy living, and wellness hacks. Together our researchers, journalists, dermatologists, and health experts have decades of pertinent experience generating and editing content for Health Insiders. [Read Full Bio]
Rating Snapshot: