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Medically Reviewed by What is Compliment?
The Compliment brand is a line of personalized nutritional supplements and tools for people who follow a plant-based diet. The quiz on the website assesses the needs of each user and provides them with recommendations to enhance their health and wellbeing.
The products aim to resolve nutritional deficiencies and boost overall wellness, immune function, energy levels, digestion, heart, brain, and joint health. They may also improve positive mood, and suppress hunger for weight loss benefits.
In addition to supplements and vitamins, the company offers nutritional testing kits, a book for plant-based dieters, an accompanying app, and they even provide nutritional coaching and a community of support.
In this review, we’ll go over all of the key details about this brand and examine some of their product line up close. We’ll also tell you what we honestly think of Compliment and give you our ratings. Keep reading to learn if this is the plant-based system for you!
Compliment Review – Health Insiders Images
Key Points
Buy on Official Website
*All the prices listed here are as they appear on their websites and are subject to change.
- Compliment:offers a brand of natural health products for people who follow a plant-based diet including supplements, personal nutrition testing kits, and a supporting app.
- Form:Capsules, Liquid, Powder, Gear, App, Book, Testing Kits
- Type:Personalized Plant-Based Nutritional Support
- Benefit:Supports health and immunity, improves digestion, boosts energy, suppresses appetite, burns fat, promotes weight loss, supports heart and brain health, decreases inflammation
- Brand:Compliment
- Uses:Supporting a plant-based diet
- Active Ingredients:Zinc, Omega 3 Fatty Acids, Almond, Ginger Root, Prebiotics, Postbiotics, Vitamins B2, D3, and K2, Iodine, Magnesium, Selenium, DHA/EPA, Yellow Pea, Barley Grass, Stearidonic Acid, Gamma Linoleic Acid, Moringa, Chlorella, Chia Seed, Pumpkin Seed, Alpha Linoleic Acid, Spinach, Sunflower Seed
- Email:[email protected]
- Price:$19.55-$75.65
- Phone & Address:844-752-6822,Outlier Health, Inc., dba Complement, Edwards, Colorado
Pros And Cons
- Compliment can strengthen health and immune function.
- These products can curb hunger and promote weight loss.
- Compliment supplements can support healthy digestion.
- These products can boost energy levels.
- Compliment products can improve heart health.
- These popular products could run low stock at times.
- The results could differ for different users.
Highlighted Product
Price: $50.15
*All the prices listed here are as they appear on their websites and are subject to change.
This plant-based powder drink may not have flavor, but it’s full of all of the plant-based protein you require to keep you going, build and repair muscle tissue, curb hunger for possible weight loss over time, and strengthen overall health and immunity. If you like taste, try the chocolate version.
Uses: Health, muscle tone, suppressing appetite, boosting energy levels, building and repairing muscles
Best For: Providing needed plant protein and amino acids
Ingredients:Yellow Pea, Chia Seed, Pumpkin Seed, Sunflower Seed
Price: $41.65
*All the prices listed here are as they appear on their websites and are subject to change.
This nutrient rich blend of greens and superfoods offers optimal health and immune functioning benefits, increases your daily energy levels, enhances cognitive functioning, and ensures that you get all of the nutrients you require for optimal wellness.
Uses: Strengthens health and immune function, provides needed nutrients, enhances brain health, boosts energy
Best For: Whole body health and immunity
Ingredients: Moringa, Barley Grass, Spinach, Broccoli Sprouts, Chlorella
Price: $75.65 (2 months)
*All the prices listed here are as they appear on their websites and are subject to change.
This nutrient-packed multivitamin is the optimal supplement for people who follow a plant-based diet and want to ensure that all of their nutritional needs are met. Taking these daily may support heart, immune system, brain, and overall health, regulate metabolism, and improve overall wellbeing.
Uses: Boosts health and immune system strength, resolves nutritional deficiencies, supports heart and brain health, helps regulate metabolism
Best For: Providing needed nutrients to plant-based dieters
Ingredients:Iodine, Zinc, Selenium, Magnesium, DHA/EPA, Vitamin B12, D3, and K2
How Does It Work?
The Compliment quiz assesses your nutritional needs and they provide you with recommendations. Many of the products are full of plant protein, which is healthy and helps build and repair muscles, boost energy, and suppress appetite for weight loss over time.
A review article published in Frontiers in Nutrition by Sapna Langyan discussed how to sustain proper nutrition on a plant-based diet [1].
Some products are high in probiotics and postbiotics which improve digestive health. The prebiotics feed healthy probiotic bacteria in the gut. As we explained in our review of Nucific, probiotics proliferate, killing bad microbes and balancing the microbiome. Postbiotics may slow the growth of harmful bacteria in the gut.
A scientific article published in Nutrients by Jakub Żółkiewicz, et al examined postbiotics and their immunomodulatory, antioxidant, anti-inflammatory, and anti-cancer properties [2].
The formulas are full of key nutrients which help resolve existing deficiencies in plant-based eaters. They are high in antioxidants that can diminish oxidative stress, strengthen the immune system, and promote bodily repair.
A scientific article published in the World Journal of Cardiology by Harald Mangge, et al discussed the possible role of antioxidants and anti-inflammatory agents in preventing heart disease [3].
The Compliment product have anti-inflammatory agents which decrease swelling in the body. This supports the health of the heart, brain, digestive tract, and other key organs and systems as we said in our review of Herbaly.
Ingredients
Some of the primary active Compliment ingredients include:
Chlorella This freshwater algae has potent antioxidants like violaxanthin which can strengthen the immune system and decrease bodily inflammation. There’s evidence it may increase your antibody levels for reduced risk of illness.
Chlorella is rich in nutrients like Vitamin C, beta-carotene, and omega 3 fatty acids which support the health of organs like the heart, brain, and gut. They may also reduce your risk of developing conditions like cancer and diabetes.
A review and meta-analysis published in Nutrients by Tomohiro Bito, et al discussed chlorella and its benefits to human health [4].
Chia Seeds These seeds are full of nutrients and good nutrition with minerals, omega 3 fatty acids, and antioxidants that promote bodily repair and support a strong immune system.
They are also high in fiber which can cleanse the colon for improved digestive health. In addition, the fiber fills up the gut to suppress hunger and cravings for a lower daily calorie intake and possible weight loss.
A scientific article published in Food Science and Nutrition by Waseem Khalid, et al discussed chia seeds and their potential in treating metabolic disorder [5].
Alpha Linoleic Acid This is an omega 3 fatty acid which we require for proper development and functioning. It lowers the chances of getting of blood clots, supports heart health, and could decrease your risk of developing cardiovascular and other diseases.
ALA has powerful anti-inflammatory agents which decrease swelling in the gut, heart, brain, and other organs and systems. It may also ease joint pain and swelling.
A review of the research published in Molecules by Marija Takic, et al looked at the efficacy of Alpha Linoleic Acid in converting to EPA and DHA and treating obesity and related disorders, and found support [6].
How Does Compliment Rate?
| Product | Rating |
|---|---|
| Compliment Omega Complex | 4.7/5 |
| Compliment Chocolate Protein | 4.5/5 |
| Compliment Triple B12 | 4.8/5 |
| Compliment Gut Nurture | 4.6/5 |
Compare with Other Brands
| Brand | Price | Ingredients | Return Policy |
|---|---|---|---|
| Unified Health Labs | $39.95-$74.95 | Omega 3 Fatty Acids, Lycopene Complex, Vitamins D3 and K, Stinging Nettle Root, Horsetail, Probiotics, Turmeric | 90-Day 100% Satisfaction Guarantee |
| Balance of Nature | $49.95-$109.95 | Aloe Vera, Soy Beans, Shiitake Mushrooms, Cranberry, Apple, Cayenne Peppers, Carrots, Lemon, Grape, Papaya, Blueberry | 30-Day Returns |
| ActivatedYou | $49 | Aloe Vera Leaf, Pine Bark, Turmeric, Green Tea Leaf, Prebiotics, Fennel Seed, Probiotics, Milk Thistle | 90-Day 100% Money Back Guarantee |
Customer Reviews
When it comes to our own personal review, we have a very high opinion of this brand in its concept, philosophy, and the high quality of the ingredients. We give Compliment a total rating of 4.7 out of 5 stars, which is high praise from our team.
The reviews on the official website are excellent, as the 2688 commenters give the brand a total rating of 4.86 stars. On Amazon, Compliment Essential Multivitamin gets 4.4 out of 5 stars from 209 users.
On the official website, customer Cecilia N raves about the benefits and flavor of the Essential Multivitamin:
Purchased the Complement Essential Multivitamin and have been very happy with it. Love the mint flavor of the vitamins, almost reminds me of chocolate chip mint ice cream!
One of the top critical comments is from Tricia D who got some damaged capsules, although she still gives the product 4 stars:
Don’t like the new capsules much. They arrived with some broken and that made the container smell gross.
Conclusion
In the final analysis, we give Compliment very high marks for the personalized nutritional approach to supporting vegan eating, the high quality of their products and ingredients, and the extra support they offer to users like nutritional coaching, the app, and a community of other plant-based eaters.
The customer reviews for Compliment both on the official site and on other sites like Amazon mostly give very high praise to this brand. Plant-based eaters everywhere say it really helps them keep up their nutrition, and they also love the app and the personalized approach.
The Compliment line of supplements and health products contain 100% organically sourced plant-based ingredients and are free of chemical or artificial additives and preservatives. They are safely manufactured, and there have been no reported side effects. We highly recommend Compliment to plant-based dieters everywhere!
Compliment – Frequently Asked Questions
Q: Who is the Manufacturer of Compliment?
A: The manufacturer of the Compliment brand is Outlier Health, Inc, located in Edwards, Colorado. Founded by Matt Tulman and Matt Frazier in 2017, they offer a line of health and wellness products for people who follow a plant-based diet specifically.
Q: What is the Return Policy?
A: The manufacturer has a very generous 100 day 100% money back guarantee on their products, as they have complete faith in their efficacy.
If you are not happy with your order, let customer service know and send it back within 100 days of the delivery date. You’ll get a full refund of the purchase price, hassle-free.
Q: Who Should Buy Compliment?
A: : The Compliment brand is for people who follow a plant-based diet, and who want personalized nutritional products to fill in any missing elements in their diets and boost overall health and immune system function.
Q: Where to Buy Compliment?
A: You can buy some of the Compliment products on Amazon, and from a few other retailers. However, we highly recommend that you buy from the manufacturer’s website, as this allows you to get your personalized assessment and recommendations.
They also offer great prices and deals, like free U.S shipping on orders over $95. You save money on bulk purchases, and if you get a subscription you get an additional 15% off the total. The prices of a one-time purchase of some of the top products are as follows:
- Omega Complex – $58.65
- Triple B12 – $19.55
- Chocolate Protein – $50.15
- Unflavored Organic Protein – $50.15
- Gut Nurture – $49.30
- Daily Greens – $41.65
- Essential Capsules – $75.65 (2 months)
Q: What Sets It Apart From the Competition?
A: The Compliment brand specifically aims to offer a personalized nutrition plan and products to plant-based eaters worldwide as well as testing kits, a helpful app, book, and numerous other products and tools to support this lifestyle.
Where To Find Compliment?
You can BUY it directly from the Compliment Official Website
References
[2] Postbiotics—A Step Beyond Pre- and Probiotics: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7468815/
[3] Antioxidants, Inflammation And Cardiovascular Disease: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4072837/
[4] Potential of Chlorella as a Dietary Supplement to Promote Human Health: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7551956/
[5] Chia Seeds (Salvia Hispanica L.): A Therapeutic Weapon In Metabolic Disorders: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9834868/
[6] Effects of Dietary α-Linolenic Acid Treatment and the Efficiency of Its Conversion to Eicosapentaenoic and Docosahexaenoic Acids in Obesity and Related Diseases: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9317994/
[7] Gastrointestinal Effects Of Prebiotics: https://www.cambridge.org/core/journals/british-journal-of-nutrition/article/gastrointestinal-effects-of-prebiotics/BD1B790A844DD58A02125E446FB9F8F8
[8] Alpha-Linolenic Acid: An Omega-3 Fatty Acid with Neuroprotective Properties—Ready for Use in the Stroke Clinic?: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4350958/
[9] Vitamin D: The “Sunshine” Vitamin: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3356951/
[10] Health-Promoting Approaches Of The Use Of Chia Seeds: https://www.sciencedirect.com/science/article/pii/S1756464623000804
[11] Zinc in Human Health: Effect of Zinc on Immune Cells: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2277319/
Health Insiders Team
The Health Insiders Team takes pride in bringing you the latest in nutritional research, skincare, healthy living, and wellness hacks. Together our researchers... [Read Full Bio]
Erica Ingraham, MS, RDN
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