Fact Checked
Medically Reviewed by Experience the potent nootropic and general health benefits that organic mushrooms have to offer with delicious Troomy gummies. These sweet-flavored chews add a treat to your day and offer multiple advantages for wellness and well-being. Let’s discuss the Troomy brand in detail.
Troomy Review – Health Insiders Images
What Is Troomy?
Troomy is a brand of all-natural health gummies rich in organic mushrooms with potent bioactive properties. Available in delicious flavors, Troomy products offer benefits like enhancing cognitive functioning, improving digestion, supporting heart health, strengthening the immune system, elevating mood, lowering stress, and more.
Katherine Brooking, RD explains the potent benefits of mushrooms and their advantages: “Mushrooms are low in calories and saturated fat, and they add all these micronutrients, flavanols, and phytochemicals to your meal [1].”
Are Troomy gummies right for you? In this review, we’ll answer all of your questions and give you our own honest opinion of the brand. We’ll also go over some of the key products in detail. Keep reading!
Troomy – Quick Facts & Specs
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*All the prices listed here are as they appear on their websites and are subject to change.
Troomy is a brand of organic mushroom-based nootropic gummy supplements that enhance cognitive functions like memory and learning, lower stress, boost mood, and strengthen the immune system.
- Form:Gummies
- Type:Nootropic health supplements
- Benefit:Boosts cognitive functions like memory, focus, and learning, strengthens the immune system, boosts mood, lowers stress and anxiety, promotes calm, enhances sleep quality, improves digestion, supports heart health and circulation
- Brand:Troomy
- Price:$34.99
- Used For: Enhancing cognitive function, mood, and sleep
- Active Ingredients:Chaga, Turkey Tail, Oyster, Cordyceps, Mesima, Poria, Shiitake, Lion’s Mane, Agarikon, Suehirotake, True Tinder Polypore, Reishi, Maitake, Blazei
Pros & Cons of Troomy
- Troomy products can boost cognitive functioning
- These gummies can improve sleep quality
- Troomy gummies can promote calm and reduce anxiety
- The formula can enhance heart and brain health
- Troomy can improve digestion
- The results may vary for different users and products
- Troomy gummies do have a small amount of sugar
- High demand may lead to low stock on occasion
Highlighted Products
Available in delicious white peach pomegranate flavor, the Troomy Shine gummies rejuvenate your skin, hair, and nails, boost digestion, and support heart health. These little drops of sweetness make sure you truly shine from the inside out.
Uses: Promotes hair growth, strengthens the nails, supports heart and gut health, reduces signs of skin aging like wrinkles and lines
Best For: Skin, hair, and nail health
Price: $34.99
Ingredients: Tremella Fuciformis Berk, Hydrolyzed Collagen, Biotin
Troomy Daily blends 14 potent organic mushrooms in these delicious mango strawberry gummies. They offer the ultimate daily boost of health, energy, and wellness, improve mood, lower stress, and keep you mentally and physically focused.
Uses: Lowers stress, improves mood, improves cognitive functions like memory and focus, supports heart and brain health, strengthens the immune system, enhances digestion, increases energy, improves circulation
Best For: Strengthening the immune system and general health
Price: $34.99
Ingredients: Chaga, Turkey Tail, Oyster, Cordyceps, Mesima, Poria, Shiitake, Lion’s Mane, Agarikon, Suehirotake, True Tinder Polypore, Reishi, Maitake, Blazei
Troomy Boost gummies are tasty lemon-lime chews infused with potent cordyceps mushrooms, which boost energy and vitality to get you through the day with ease and maximal productivity. They offer multiple other benefits like strengthening the immune system, supporting heart health, and slowing signs of aging.
Uses: Boosts energy, supports heart health, improves athletic endurance, offers anti-aging properties
Best For: Increasing energy and vitality
Price: $34.99
Ingredients: Organic Cordyceps Extract
Fruiting Bodies and Mycelium
How Does It Work?
The mushrooms and other organics in Troomy gummies have bioactive agents that can boost the synthesis of ATP in the mitochondria of the cells. This powers all of the cells in the body, as we explained in our review of NervoLink, leading to a range of benefits to health, healing, and immunity.
A research review published in the Journal of Cerebral Blood Flow and Metabolism by Maria Erecinska and Ian A. Silver discussed the role of ATP in cognitive functioning [2].
Troomy mushrooms support the brain and central nervous system by increasing levels of important neurotransmitters like serotonin and dopamine to boost mood, GABA to lower anxiety, and acetylcholine to enhance functions like learning, information processing, and memory.
A review in the International Journal of Molecular Sciences by Raluca Ioana Teleanu, et al discussed the role of neurotransmitters in neurological and neurodegenerative disorders of the central nervous system [3].
Troomy ingredients boost the synthesis of nitric oxide in the body, which improves circulation, supports heart health, and lowers blood pressure. The added cerebral blood flow boosts brain health and sharpens mental focus.
A review article by Charlotte Farah, et al in Nature Reviews Cardiology examined nitric oxide signaling in heart health and disease [4].
The mushrooms are also rich in fiber, which helps cleanse the colon and feed healthy gut bacteria to balance the microbiome. This results in more regular bowel movements, relief from issues like gas and bloating, and enhanced digestion.
Troomy blends contain anti-microbial properties that kill damaging bacteria and anti-inflammatory agents that lower swelling in the body for improved health of multiple organs.
The mushrooms are full of potent antioxidants that destroy free radicals in your system, lowering oxidative stress for body-wide healing and a stronger immune system.
What Are the Ingredients?
Some of the primary active ingredients in Troomy include:
Cordyceps: This is a fungus derived from the backs of caterpillars in the mountains of China. Its potent antioxidants and other bioactive agents can increase energy levels, support a strong immune system, improve kidney function, and boost circulation.
A 7-day study of rats published in the Saudi Journal of Biological Sciences by Young Ock Kim, et al concluded that supplementation with cordyceps offered neuroprotective benefits, slowed impairment and cell death, and improved memory [5].
Maitake: This mushroom stain is high in polysaccharide beta-glucan, as we said in our review of Mushroom Defense. It strengthens the immune system, lowers blood sugar and cholesterol, supports heart health, and decreases blood pressure.
Maitake also improves brain health and may slow the progress of neurodegenerative conditions like Alzheimer’s. A review of the research published in Foods by Jian-Yong Wu, et al discussed the bioactive ingredients and medical value of maitake mushrooms [6].
Lion’s Mane: This mushroom has potent neuroprotective benefits, and it increases levels of the brain chemicals dopamine, serotonin, and GABA to enhance mood, lower stress, and improve cognitive functioning. It also boosts nitric oxide levels for improved circulation and heart health
A research review published in Behavioral Neurology by I-Chen Li, et al explored the brain health properties of lion’s mane mushroom enriched with erinacines [7].
Verdict: There is a significant body of research supporting the health, immunity, and nootropic benefits of the organic mushroom strains in Troomy gummies.
How Do the Features Rate?
| Feature | Rating |
|---|---|
| Enhances Cognitive Functioning | 4.8/5 |
| Lowers Stress and Anxiety | 4.6/5 |
| Supports Heart Health | 4.7/5 |
| Improves Sleep Quality | 4.6/5 |
Customer Reviews
We are big fans of the Troomy gummies, for the potency and purity of their formulas and the mushroom strains that have significant research support for their health benefits. In addition, we love that they come in delicious flavors that feel like a daily treat.
Overall, the reviews for Troomy gummies are very positive, with ratings that fall mostly between 4 and 5 out of 5 stars on Amazon on the official website.
For example, on the official site 152 users rate the Troomy Sleep gummies 4.5 stars, and 305 customers give Troomy Daily the same score.
On Amazon, 23 users give Troomy Boost a 4.5-star rating, and 19 commenters rate Troomy Daily 3.9 stars. One of the best 5-star ratings of Boost comes from G.K Halseth:
I believe these are making a difference in my overall available energy to face the day and the focus I’m able to bring to tasks. Will reorder.
One of the most critical 1-star reports of Troomy Daily is from ph, who doesn’t like the taste:
This is the worst tasting mushroom gummies ever…tastes like rotted food. So bad that it had to be spit out or would have caused vomiting.
Verdict: The majority of the customer reviews for Troomy gummies on the official website and on Amazon speak very enthusiastically about the health benefits, flavor, and reasonable cost of the brand.
Are There Any Troomy Side Effects?
The Troomy gummies include only 100% organically sourced mushrooms and other ingredients and are free of synthetic or artificial additives.
They have no serious potential side effects and are quite safe as long as you don’t have a specific allergy to mushrooms. In addition, the company manufactures safety in an FDA-registered, GMP-certified facility in the USA.
Where To Buy It?
Troomy is for sale on the official website, on Amazon, and from a few other retailers. We highly recommend that you buy from the manufacturer directly for the best deals and customer service. The price of a one-time purchase of a bottle is $34.99, and if you subscribe you save 20% and pay $27.99. You get free shipping on orders of $39 or more.
What Sets It Apart from the Competition?
Troomy gummies offer blends of 100% organic mushroom strains and other bioactive ingredients that have significant research support for their health benefits. They offer more diversity of strains than many other brands, and the delivery in the form of delicious, sweet gummies is unique.
Final Verdict
In the final analysis, we think that Troomy gummies are powerful organic mushroom blends with research support for their ability to boost cognition, improve mood, lower stress, support heart, brain, gut, and immune system health, and more.
On the whole, the Troomy reviews for most products on the official website and independent sites like Amazon are from happy customers. Users rave about the health benefits, like improved energy, better mood, lower stress, and higher motivation and productivity.
Troomy gummies include only 100% organic ingredients and are free of chemical or artificial additives. There are no serious potential side effects, and the company manufactures in an FDA-registered, GMP-certified facility in the USA. If you’re looking for the purest, most potent nootropic mushroom gummies on the market, we highly recommend Troomy.
Frequently Asked Questions
Q: How do you take it?
A: The dosage varies depending on the product. For example, you take 1-2 sleep gummies before bed and 1-3 Daily gummies each day.
For Focus, Calm, and Boost, you can take 1-2 gummies up to 3 times a day. Follow the instructions for the specific product carefully, and do not take more than the maximum daily dosage for any reason.
Q: What is the Return Policy?
A: The manufacturer offers a 10-day return policy on all Troomy gummy products. If you would like a refund, contact customer service at [email protected] and complete the Product Return Sheet.
Send back the unused bottles within 10 days according to instructions and you should get a refund of the purchase price minus a restocking fee.
Q: Who Should Buy It?
A: The Troomy gummies are ideal for adults who want to supplement their health with potent organic mushrooms to enhance cognitive functioning, mood, sleep, immune system strength, digestion, and more.
Q: Does It Work?
A: The organic mushrooms included in the Troomy gummies have a body of research supporting their nootropic and other health benefits, so they should work well for most people to boost brain health and well-being.
Where To Buy Troomy?
You can BUY it directly from the Official Website
12 sources
Health Insiders relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.
[1] Mushrooms 101: Benefits, Side Effects, Nutrition, Types, and More: https://www.everydayhealth.com/diet-nutrition/mushrooms-benefits-side-effects-nutrition-types-and-more/
[2] ATP and Brain Function: https://journals.sagepub.com/doi/pdf/10.1038/jcbfm.1989.2
[3] Neurotransmitters—Key Factors in Neurological and Neurodegenerative Disorders of the Central Nervous System: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9180936/
[4] Nitric Oxide Signalling in Cardiovascular Health and Disease: https://www.nature.com/articles/nrcardio.2017.224
[5] Neuroprotective and Therapeutic Effect of Cordyceps Militaris on Ischemia-Induced Neuronal Death and Cognitive Impairments: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6864366/
[6] Bioactive Ingredients and Medicinal Values of Grifola Frondosa (Maitake): https://www.mdpi.com/2304-8158/10/1/95
[7] Neurohealth Properties of Hericium Erinaceus Mycelia Enriched with Erinacines: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5987239/
[8] Medicinal Mushrooms: Bioactive Compounds, Use, and Clinical Trials: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7826851/
[9] Neurotrophic Properties of the Lion's Mane Medicinal Mushroom, Hericium Erinaceus (Higher Basidiomycetes) From Malaysia: https://pubmed.ncbi.nlm.nih.gov/24266378/
[10] Effect of Ganoderma Lucidum on Memory and Learning in Mice: https://clinphytoscience.springeropen.com/articles/10.1186/s40816-019-0101-7
[11] Improvement of Learning and Memory Induced by Cordyceps Polypeptide Treatment and the Underlying Mechanism: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5874985/
[12] Medicinal Mushroom Phellinus Linteus as an Alternative Cancer Therapy: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3445909/
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Jason Pawloski, MS, RD
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