Overview
Following a healthy, nutrient-rich diet should fulfill most of your body’s needs, but many people have busy lives and do not have enough time to focus on optimal nutrition.
Dariush D. FARHUD notes in an article in the Iranian Journal of Public Health:
“Diet is the greatest factor in lifestyle and has a direct and positive relation with health. Poor diet and its consequences like obesity are the most common health problems in urban societies.”
Multiple natural superfood powders on the market promise to boost overall wellness and immunity with daily supplementation. Let’s look at one brand, Livingood Daily Greens + Superfoods, and see if it lives up to the promised claims.
What Is Livingood Daily Greens?
Livingood Daily Greens + Superfoods is an all-natural powder supplement with over 50 superfoods and other herbal extracts rich in nutrients, antioxidants, probiotics, and digestive enzymes.
Developed by Dr. Blake Livingood, this drink powder supplement may offer benefits like strengthening immunity, boosting energy, improving digestion, enhancing heart, liver, and brain health, curbing hunger, promoting detoxification, and balancing blood sugar levels.
How does Livingood Daily Greens + Superfoods compare to many of the other brands on the market? In this review, we’ll discuss the product in detail and give you our honest evaluation.
Livingood Daily Greens + Superfoods – Quick Facts & Specs
Livingood Daily Greens + Superfoods is a natural powder green supplement that promises to strengthen the immune system, improve digestion, support heart and brain health, and more.
- Form:Powder
- Flavors:Original, Chocolate, Berry, Unflavored
- Type:Dietary Supplement
- Benefit:Aims to enhance digestion, boost energy, curb hunger, strengthen immunity, balance blood sugar and cholesterol, support heart, brain and liver health, lower blood pressure, improve body detoxification
- Brand:Livingood Daily Greens
- Price:$62.05*
- Used For:Supporting overall health and immune function
- Active Ingredients:Spirulina, Red Beet Powder, Turmeric Rhizome, Broccoli Juice, Licorice Root, Cinnamon Bark, Chlorella, Barley Grass Juice, Goji Berry, Acai Berry, Lipase, Amylase, Beta Glucan, Apple Cider Pectin, Milk Thistle Seed, Aloe Vera Leaf, Protease, Probiotics
Pros and Cons of Livingood Daily Greens + Superfoods
- Livingood Daily Greens + Superfoods may support heart health.
- This formula could strengthen the immune system.
- Livingood Daily Greens + Superfoods might balance blood sugar levels.
- It may enhance digestive health.
- Livingood Daily Greens + Superfoods could boost energy levels.
- This product is very expensive compared to some competing brands.
- It could cause mild side effects in some users like nausea or headaches.
- Some users say they do not enjoy the flavors.
How Does Livingood Daily Greens + Superfoods Work?
Livingood Daily Greens + Superfoods has ingredients rich in nutrients that help resolve nutritional deficiencies, and antioxidants that kill free radicals to lower oxidative stress. This helps promote repair and healing in the body and strengthen the immune system, as we said in our VitaPost Immune Complex Review.
A review by R M Khadim and F S Al-Fartusie in the Journal of Physics examined the potential benefits of antioxidant vitamins on immune function.[1]
The formula also has anti-inflammatory agents that lower swelling in the body, speed up healing, and help reduce pain in joints and muscles. They may also support the health of organs like the heart, and brain.
Other ingredients improve liver bile production and support the health of the organ, improving fat processing and detoxification in the body.
A research review published in the Journal of Inherited and Metabolic Diseases by D M Grant explained detoxification pathways in the liver.[2]
Livingood Daily Greens + Superfoods contains digestive enzymes that help break down food in the digestive tract. In addition, it has several strains of healthy probiotic bacteria that live in the gut, and prebiotic fiber that feeds them so they can kill harmful microbes and balance the gut microbiome.
A research review by Siyong You, et al published in Frontiers in Nutrition described the mechanism of promotion of prebiotics for probiotics.[3]
This may result in improved digestion, more regular bowel movements, and relief from symptoms like gas and bloating. Fiber also helps balance blood sugar and cholesterol levels, curb appetite, and boost energy.
Livingood Daily Greens + Superfoods Ingredients?
Some of the primary active ingredients include:
Acai Berry – These berries are full of nutrients and have potent antioxidants and anti-inflammatory properties. They may help strengthen immunity, resolve nutritional deficiencies, enhance metabolic health, and lower LDL cholesterol levels.
A pilot study of junior hurdlers published in Biology of Sport by E Sadowska-Krępa, et al concluded that acai berry juice increased antioxidant levels.[4]
Milk Thistle Seed – This plant includes the bioactive agent silymarin, which may support liver health as we said in our review of Liverite Liver Aid. It could improve detoxification in the body, and boost bile production to enhance fat processing. It may also help balance blood sugar and cholesterol levels.
A narrative review published in Advances in Therapy by Anton Gillessen & Hartmut H.-J. Schmidt discussed the potential benefits of silymarin in the treatment of liver disease.[5]
Chlorella – This algae contains fiber, protein, omega-3 fatty acids, and other nutrients and antioxidants like iron and Vitamin C. It may help strengthen the immune system, decrease inflammation, lower blood pressure and cholesterol levels, support heart health, and help detoxify the body.
A research review published in Nutrients by Tomohiro Bito, et al examined the potential health properties of chlorella.[6]
Livingood Daily Greens + Superfoods Side Effects?
The ingredients in Livingood Daily Greens + Superfoods are natural and safe overall, and the formula is free of GMOs, and gluten. Some users may experience mild side effects like headaches, nausea, or digestive upset.
If you have serious symptoms, stop taking the product immediately. Before you begin taking Livingood Daily Greens + Superfoods, it’s important to get approval from a healthcare provider.
Livingood Daily Greens + Superfoods Customer Reviews
In our evaluation, Livingood Daily Greens + Superfoods is a good quality superfood blend with a potent collection of ingredients. It may offer several health benefits to users, but it loses points because of the high cost and uninspiring flavor options.
On the official website, 101 customers rated Livingood Daily Greens a total of 4.8 out of 5 stars, and 233 Amazon users gave a rating of 4.3 stars. Many users like the formula overall, and mention added energy and other health benefits. However, many say the cost is too high and some users dislike the flavors offered.
One of the top 5-star reviews on the official website comes from Elizabeth C, who enjoys the product and says it helps curb hunger:
I love how I feel after drinking a smoothie made with this!! I drink it usually in place of a meal in the evening when I fast all day.
One of the most crucial 1-star comments on Amazon comes from Terra Redmond, who has several complaints:
This product has natural flavors in it, and it is positioned on the label in such a way that it’s very hard to see the picture online. This looks as if it was done purposely and is extremely deceptive for this expensive unreturnable product.
I no longer trust Dr. Livingood because of this and I liked him a lot. Also, the product is hard for me to digest and creates a lot of air in my system. Thank you, Dr. Livingood.
How Do the Features Rate?
Feature | Rating |
---|---|
Strengthens Immunity | 3.9/5 |
Improves Digestion | 3.8/5 |
Supports Heart Health | 3.6/5 |
Boosts Energy Levels | 3.7/5 |
Where To Buy Livingood Daily Greens + Superfoods?
You can purchase Livingood Daily Greens + Superfoods on the official website, Amazon, and from a couple of other retailers. However, we suggest buying from the manufacturer directly to ensure you are getting the authentic product.
One container costs $67.95 if you make a one-time purchase and $57.76 for subscription orders.
What Sets It Apart from the Competition?
Livingood Daily Greens + Superfoods contains over 50 superfoods, which is an impressive number of ingredients. However, it also stands out in terms of its very high cost, when there are high-quality competing brands that are less expensive.
Final Verdict
In summary, Livingood Daily Greens + Superfoods is a quality natural superfood powder with a rich collection of ingredients that may offer benefits like better digestion, stronger immunity, added energy, and enhanced heart and brain health. While it has promise, it may be too expensive for many users to buy consistently.
On the whole, the ratings and reviews on the official website and independent sites like Amazon are fairly high. Some users love the formula and say it gives them great daily energy and health benefits. However, many complained about the high cost, and some users disliked the flavors.
Livingood Daily Greens + Superfoods contains a blend of all-natural ingredients and is free of GMOs and gluten. The formula is safe, but some users may experience mild side effects like headaches or nausea. If you have uncomfortable symptoms, stop taking the product immediately. Before you try Livingood Daily Greens + Superfoods, it’s important to get medical approval from a healthcare provider.
Frequently Asked Questions
Q: How do you take Livingood Daily Greens + Superfoods?
A: Blend one full scoop of the powder with 12-24 ounces of water or another beverage of your choice, 1-2 times daily. Do not exceed this dosage unless directed by a medical practitioner.
Q: What is the return policy?
A: The company has a 60-day money-back guarantee, but only for products that are sealed and unused. You can’t try out Livingood Daily Greens + Superfoods, but if you change your mind about the purchase get in touch with customer service.
Follow their instructions for sending back the containers within 60 days of the order. They promise a refund of the purchase price, minus a processing fee.
Q: Who should buy Livingood Daily Greens + Superfoods?
A: Livingood Daily Greens + Superfoods may be an effective natural solution for any adult who wants to enhance their daily intake of nutrients and antioxidants for potential health and immunity benefits. Before taking this formula, you must get medical approval from a healthcare provider.
Q: Does Livingood Daily Greens + Superfoods work?
A: Livingood Daily Greens + Superfoods contains over 50 superfoods and other natural ingredients, and many have scientific support for their potential health benefits. While it comes at a high cost, it may help enhance health parameters in some users.
6 Sources
Health Insiders relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.
[1] Antioxidant Vitamins and Their Effect on the Immune System: https://iopscience.iop.org/article/10.1088/1742-6596/1853/1/012065
[2] Detoxification Pathways in the Liver: https://pubmed.ncbi.nlm.nih.gov/1749210/
[3] The Promotion Mechanism of Prebiotics For Probiotics: A Review: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9581195/
[4] Effects Of Supplementation With Acai (Euterpe Oleracea Mart.) Berry-Based Juice Blend on the Blood Antioxidant Defense Capacity and Lipid Profile in Junior Hurdlers. A Pilot Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4447763/
[5] Silymarin as Supportive Treatment in Liver Diseases: A Narrative Review: https://link.springer.com/article/10.1007/s12325-020-01251-y
[6] Potential of Chlorella as a Dietary Supplement to Promote Human Health: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7551956/
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