Hum Fan Club Review: A Non-Hormonal Menopause Supplement

Overview

Perimenopause and full-blown menopause can be a trying time in a woman’s life. It can be mentally hard as your hormones work against you and cause depressive thoughts. It can also be hard on your body as the minerals in your bones start to ebb away.

And these are just some of the more troubling issues that go along with menopause. But there may be some supplements that can help offset these effects. One such supplement is called Hum Fan Club.

In the following Hum Fan Club review, we will be going over its formula, how users have reacted to it, and its benefits/shortcomings.

Hum Fan Club Review – Health Insiders Images

What Is Hum Fan Club?

Hum Fan Club is a dietary supplement that takes aim at common and uncommon menopause symptoms. The company that makes it claims that it is hormone-free which may make it safe for a wider group of users.

The manufacturers also say that it will work for vaginal dryness, fatigue, night sweats, irritability, and hot flashes. The supplement comes in veggie capsule form so it’s suitable for vegetarians.

For the most part, women take Hum Fan Club for relief from moderate to severe menopause symptoms. It may also support hormonal transitions that occur during menopause.

Hum Fan Club – Quick Facts & Specs

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*All the prices listed here are as they appear on their websites and are subject to change.

Hum Fan Club may help make the transition into menopause easier.

• Form:Capsules
• Type:Menopause support
• Benefit:Reduced fatigue, reduced irritability, sleep support
• Brand:Hum
• Price:$40.00*
• Active Ingredients:Grape seed extract, lactobacillus plantarum, Siberian rhubarb
• Servings Per Container:30 Capsules

Pros and Cons of Hum Fan Club

• It may address vaginal bacteria imbalance
• Hum Fan Club might improve your digestive health
• Does not contain dairy

• Effects may be limited
• Your body may develop a tolerance for it
• Some users say it is ineffective
• It may be too expensive for some users
• Hum Fan Club may cause abdominal discomfort

Who is the Manufacturer of Hum Fan Club?

Hum Fan Club is made by a company called simply, Hum. Hum states that their formulas are triple-tested for quality and that they are checked out by third parties to ensure safety.

They also make efforts to reduce their impact on the environment as evidenced by the Prevented Ocean Plastic certification they have received. They make a wide variety of health and wellness supplements apart from Hum Fan Club.

How Does Hum Fan Club Work?

One of the more interesting aspects of this supplement is that it contains probiotic strains. In general, probiotics are used in menopause support supplements to balance vaginal bacteria and prevent vaginal atrophy.

So Hum Fan Club may work to improve the pH of your vagina and improve its overall health and function. Of course, Hum Fan Club is also supposed to work by reducing menopause symptoms.

The makers of Hum Fan Club claim that these symptoms include hot flashes, poor sleep, erratic mood, and fatigue. They also claim that Hum Fan Club will support the function of the gut-brain axis.

Hum Fan Club Ingredients – Are They Safe & Effective?

Now it’s time to take an in-depth look at the ingredients that supposedly drive the claimed effects of Hum Fan Club:

Lactobacillus Plantarum – This probiotic strain has been identified as possibly benefitting vaginal health and preventing infections as we see in the following Harvard Health report quote:

Previous research has found that a higher prevalence of lactobacilli in the vaginal microbiome is associated with better health outcomes, including lower risk of bacterial vaginosis…

However, it should be noted that the same study acknowledged that researchers still don’t know exactly what can be attributed to this positive effect.^[1]

Grape Seed Extract – The manufacturers claim that grape seed extract can help reduce stress caused by hormonal shifts. There is some clinical evidence that suggests that grape seed may also benefit menopausal women by helping the body maintain muscle mass and reducing blood pressure.^[2]

The manufacturers claim that grape seed extract can help reduce stress caused by hormonal shifts. There is some clinical evidence that suggests that grape seed may also benefit menopausal women by helping the body maintain muscle mass and reducing blood pressure.

Siberian Rhubarb – Siberian rhubarb has been used to reduce the occurrence of hot flashes in menopausal women. While more studies on this effect are needed, the method of action is believed to stem from Siberian rhubarb’s apparent ability to activate estrogen receptors in the female body.^[3]

Benefits of Hum Fan Club

Hormone-Free Formula – Hormone therapy may not be safe for every woman. Therefore Hum Fan Club may benefit menopausal women who for whatever reason, cannot take external hormones.

Fewer Hot Flashes – Some of the ingredients in the formula may work to either reduce the intensity of your hot flashes or eliminate them altogether.

Improved Mental Stability – The Siberian rhubarb in the Hum Fan Club formula has also been observed to improve conditions of anxiety and depression as results from menopause.

Improves Vaginal Dryness – The probiotic cultures in this menopause supplement may benefit the pH balance of the vagina and prevent irritation from drying.

Enhances Sleep Quality – Because this supplement may reduce hot flashes and other symptoms that could disturb your sleep, it may help you rest more soundly through the night.

Hum Fan Club Side Effects

While many of the ingredients in the Hum Fan Club do not have typical side effects, you may be allergic to some of them. There may still be some danger of minor side effects such as abdominal discomfort as well.

If you start to experience any kinds of side effects, discontinue use of Hum Fan Club and speak with your doctor as soon as possible.

Is Hum Fan Club Safe?

The makers of Hum Fan Club state that the product is safe because it does not contain any GMOs, dairy products, tree nuts, soy, fish, shellfish, and that it was formulated by registered dietitians.

Furthermore, there are no artificial colors in the Hum Fan Club formula. Still, you should always talk to a doctor before beginning any new supplement regimen to make sure it’ll be safe for you.

Hum Fan Club Customer Reviews

Hum Fan Club currently holds a favorable rating on popular 3rd party retail sites but there have been customers who have voiced some complaints. Take a look at a few examples of Hum Fan Club reviews written by customers:

No more hot flashes. No more night sweats. I feel, well, like a Younger and Less Overheated Woman. – Solstice

This miraculously is currently working for night sweats. It is a god send. It started working for me pretty quickly. – Dish

Unfortunately this product did NOTHING for me. And I gave it an honest try—60 days. Hot flashes did not diminish one bit.

How To Use Hum Fan Club?

A single serving size for Hum Fan Club is one capsule which should only be taken orally and as a dietary supplement.

How Much Does Hum Fan Club Cost?

A one-time purchase of a single container of Hum Fan Club (30 capsules) on the official Hum website is $40. The price is reduced to $32 per bottle when you subscribe.

Where To Buy Hum Fan Club?

You can get Hum Fan Club on popular 3rd party retail sites like Amazon as well as the official Hum company website.

Final Verdict

If you are dealing with symptoms of menopause and need a hormone-free supplement to help, Hum Fan Club may be a good choice for you. It contains generally safe ingredients that may address the mental and physical effects of menopause.

The consumer should also be aware that there have been some Hum Fan Club reviews that state that the product did not have any beneficial effect on the user.

Before buying, compare what you have learned about Hum Fan Club in this review with information about similar menopause supplements.

Frequently Asked Questions