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Medically Reviewed by What Is Olly Sleep?
Olly Sleep is a healthy organic gummy supplement that aims to help users get to sleep more quickly and have a better quality rest. In addition, it helps reset the circadian cycle for better long-term sleep.
Olly Sleep Gummies also have mood boosting benefits, and they can decrease levels of stress and anxiety. This supplement also promotes general health and helps strengthen the immune system.
Olly Sleep Gummies – Health Insiders Images
Olly Sleep Gummies Quick Facts & Specs
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*All the prices listed here are as they appear on their websites and are subject to change.
OLLY Sleep delivers a unique blend of active ingredients that work together to calm your mind and promote restful sleep so you wake up feeling refreshed.
- Form:Gummies
- Type:Supplement
- Benefit:Promotes faster and higher quality sleep, strengthens immune system, balances sleep cycle
- Phone & Address:1-844-HEY-OLLY; [email protected]
- Brand:Olly
- Uses:Calms and relaxes the mind, decreases stress and anxiety, elevates mood
- Price:$13.99*
- Active Ingredients:Lemon Balm, L-Theanine, Chamomile, Passion Flower, Melatonin, Coconut, Pectin
Pros And Cons of Olly Sleep Gummies
- Olly Sleep Gummies can decrease stress and anxiety.
- This product can calm and relax your mind.
- Olly Sleep helps you get to sleep faster.
- This supplement improves the quality of your sleep.
- Olly Sleep Aid helps balance your sleep cycle.
- There is only one flavor, and some users may not enjoy it.
- Olly Sleep Vitamins would be more potent with additional ingredients.
- High demand may sometimes lead to low stock.
How Does Olly Sleep Work?
Olly Sleep contains some ingredients which have tranquilising benefits, promoting calm and relaxation. Other substances stimulate levels of key neurotransmitters like serotonin, dopamine, and GABA. These brain chemicals help boost positive mood and decrease levels of stress and anxiety. An article in Nature Communications examined the impact of serotonin on mood [1].
The formula also has melatonin, which is a hormone that exists naturally in the body and released by the pineal gland in the brain when it’s time to go to sleep. The extra melatonin in the gummies helps promote drowsiness and faster sleep, improve sleep quality, and balance the sleep-wake cycle. An article in the British Journal of Pharmacology looked at new perspectives on the role of melatonin in sleep [2].
Olly Sleep Gummies also have health benefits, as they are full of rich antioxidants which kill free radicals and lessen oxidative stress. This promotes healing in the body and strengthens the immune system.
Olly Sleep Gummies Ingredients – What Is In It?
These are some of the primary active Olly Sleep ingredients:
Melatonin – This is a hormone which is in the pineal gland of the brain. When it’s time to sleep, the gland releases it and you become drowsy. It can also improve sleep quality, and it helps balance your sleep-wake cycle. A literature search in Sleep Medicine Reviews concluded that melatonin is effective in treating primary adult sleep disorders [3].
L-Theanine – This is an amino acid which can increase levels of the brain chemicals serotonin, dopamine, and GABA. This promotes a positive mood, and it also decreases stress and anxiety. L-Theanine can also help promote sleep, as we documented in our review of Relief Factor Sleep, another sleep aid product that helps you calm down, relax, and fall asleep faster.
A study in Nutrients found that L-Theanine decreased anxiety and could be helpful in reducing stress and promoting cognitive function in healthy adults [4].
Lemon Balm – This is an herb related to the mint plant, and it has the ability to raise levels of the chemical GABA in the brain. This decreases feelings of stress and anxiety, which can promote better sleep. An article in Science Direct explore the characteristics and benefits of lemon balm [5].
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*All individuals are unique. Your results can and will vary.
Chamomile – This plant has tranquilizing benefits and can induce calmness and relaxation, lessening stress and anxiety. In addition, it can help promote sleep and improve its quality. A study in Complementary Therapies in Medicine found that chamomile improved sleep in elderly people [6].
How Does Olly Sleep Rate?
| Feature | Rating | Comments |
|---|---|---|
| Formula | 8 | High-quality naturally-sourced Olly Sleep ingredients which have research supporting their benefits |
| Benefits | 8 | Benefits for sleep and sleep quality, general health, immunity, and mood |
| Side Effects | 7 | These are all-natural ingredients with few associated Olly Sleep Gummies side effects. |
Olly Sleep Customer Reviews – What Do They Say?
Most of the Olly Sleep reviews praised the product highly, many saying it was the best sleep supplement available on the market. Users mentioned that it improved their sleep quality, and that they woke refreshed in the morning. Many also said it helped them with their anxiety, promoting a calm and relaxed feeling.
Where To Buy Olly Sleep Gummies
Olly Sleep is sold on the manufacturer’s website, and from numerous other online and offline retailers. The manufacturer pays the shipping for orders over $59. The price of Olly Sleep Gummies on the official site is $13.99. The cost may vary somewhat on other sites.
How Does Olly Sleep Compare with Other Brands?
| Brand | Price | Ingredients |
|---|---|---|
| Sleep Support Plus | $27.95 | Melatolin, Goji Berry, Lemon Balm, Chamomile |
| Juiced Upp Sweet DreamZZ | $59.99 | Magnesium, Mucuna Pruriens, L-Theanine |
| Primal Harvest Primal Sleep | $29.95 | Melatonin, Valarian Root, Hops, Chamomile, Lemon Balm, GABA, L-Tryptophan, Lavender, Magnesium |
| Onnit New Mood | $59.90 | 5-HTP, Tryptophan, Vitamins B6 and 12, Magnesium, Valerian, Lemon Balm, Chamomile, Jujube, Vitamin D |
| Som Sleep | $59.98 | GABA, L-Theanine, Melatonin, Magnesium, Vitamin B6 |
| VitalSleep | $69.95 | None |
Olly Sleep Gummies Reviews – Conclusion
Olly Sleep is an all-natural blackberry-mint gummy supplement which promises to help users fall asleep more quickly, improve their sleep quality, and awaken alert and fresh in the morning. In addition, it boosts mood, decreases stress and anxiety, and induces calm and relaxation.
Upon looking through the Olly Sleep Vitamins reviews, you see immediately how beneficial these gummies were to users in terms of sleep quality, mood, and din ecreasing their levels of stress. Most customers said they loved the flavor, and they appreciated the fact that this price was so low.
Olly Sleep is a high-quality sleep gummy product which includes only 100% naturally-sourced ingredients. There are no chemical or artificial additives or fillers, and there should be few Olly Sleep side effects associated with talking the product. If you’re trying to get some rest, Olly Sleep is an excellent choice.
Frequently Asked Questions
Q: How many Olly Sleep Gummies can I take?
A: You should chew 2 of the Olly Sleep Gummies about a half an hour before you decide to go to sleep. Chew them completely before swallowing. Do not take more than the maximum dosage under any circumstances.
Q: What is the Olly Sleep return policy?
A: The manufacturer has a 30-day return policy for items purchased on the official site. If you’re not happy with the gummies, contact the company and then send the product back within 30 days of the original purchase date. You should get a full refund.
Q: Are Olly Sleep Gummies safe during pregnancy?
A: It’s probably better not to take this supplement when pregnant, as there is not enough research to confirm its safety. Some physicians say it’s better to avoid melatonin when pregnant. There are other pregnancy-safe vitamins in the Olly line.
Q: Do Olly Sleep Gummies work?
A: There’s little doubt that these gummies work, as the ingredients all have scientific research supporting their efficacy. In addition, the Olly Sleep Gummies review posts raved about how beneficial they were at putting them to sleep and keeping them there all night.
Q: What sets Olly Sleep apart from the competition?
A: The ingredients included in Olly Sleep are similar to other sleep products. However, rather than simply being another supplement, this product offers a delicious blackberry-mint flavored chewable which is enjoyable to take.
11 Sources
Health Insiders relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.
[1] Michely, J., Eldar, E., Martin, I.M. et al. A mechanistic account of serotonin’s impact on mood. Nat Commun 11, 2335 (2020). https://doi.org/10.1038/s41467-020-16090-2
[2] Zisapel N. New perspectives on the role of melatonin in human sleep, circadian rhythms and their regulation. Br J Pharmacol. 2018;175(16):3190-3199. doi:10.1111/bph.14116
[3] Fiona Auld, Emily L. Maschauer, Ian Morrison, Debra J. Skene, Renata L. Riha, Evidence for the efficacy of melatonin in the treatment of primary adult sleep disorders, Sleep Medicine Reviews,Volume 34, 2017, Pages 10-22, ISSN 1087-0792, https://doi.org/10.1016/j.smrv.2016.06.005.
[4] Hidese S, Ogawa S, Ota M, et al. Effects of L-Theanine Administration on Stress-Related Symptoms and Cognitive Functions in Healthy Adults: A Randomized Controlled Trial. Nutrients. 2019;11(10):2362. Published 2019 Oct 3. doi:10.3390/nu11102362
[5] Melissa officinalis https://www.sciencedirect.com/topics/biochemistry-genetics-and-molecular-biology/melissa-officinalis
[6] Adib-Hajbaghery, Mohsen & Mousavi, Seyedeh. (2017). The effects of chamomile extract on sleep quality among elderly people: A clinical trial. Complementary Therapies in Medicine. 35. 10.1016/j.ctim.2017.09.010.
[7] Sleep is Essential To Health: An American Academy of Sleep Medicine Position Statement: https://jcsm.aasm.org/doi/10.5664/jcsm.9476
[8] Okano, K., Kaczmarzyk, J.R., Dave, N. et al. Sleep quality, duration, and consistency are associated with better academic performance in college students. npj Sci. Learn. 4, 16 (2019).
[9] Meta-Analysis: Melatonin for the Treatment of Primary Sleep Disorders: https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0063773
[10] Chang SM, Chen CH. Effects of an intervention with drinking chamomile tea on sleep quality and depression in sleep disturbed postnatal women: a randomized controlled trial. J Adv Nurs. 2016 Feb;72(2):306-15. doi: 10.1111/jan.12836. Epub 2015 Oct 20. PMID: 26483209.
[11] Effects Of Melissa Officinalis On Anxiety And Sleep Quality In Patients Undergoing Coronary Artery Bypass Surgery: A Double-Blind Randomized Placebo Controlled Trial: https://www.sciencedirect.com/science/article/abs/pii/S1876382018309892
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Moderate Evidence
Yes
Zeina Khawam, RD
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Are Olly Sleep Gummies safe? They are totally safe and worked for me.
Olly Sleep Melatonin Gummy works for me but please be sure to take it before bedtime, not too late or too early. I did notice that I had a hard time waking up. That can be easily solved by getting at least 8 hours of sleep. Read Olly Sleep Gummies Reviews and bought it, it worked.