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MagMind is an organic brain health supplement that contains magnesium exclusively. This key mineral has numerous health benefits, including supporting cognitive functioning and enhancing long and short-term memory. It may also decrease brain inflammation, repair damage, and provide neuroprotective benefits to the brain.
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Jarrow Formulas MagMind – Quick Facts & Specs
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MagMind is a unique form of magnesium that has been shown to readily cross the blood-brain barrier and support brain health and function.
- Form:Capsule
- Type:Supplement
- Benefit:Supports cognition and brain health, improves memory and concentration
- Phone & Address:(310) 204-6936; 1818 S Robertson Blvd, Los Angeles, CA 90035; [email protected]
- Brand:Jarrow
- Uses:Decreases inflammation in the brain, enhance cognitive functioning
- Price:$44.95*
- Active Ingredients:Magnesium stearate, vegetarian capsule (hydroxypropylmethylcellulose, water), cellulose and silicon dioxide
Pros And Cons of MagMind
- Jarrow Formulas MagMind may support overall brain health.
- This supplement could improve long and short term memory.
- It might decrease inflammation in the brain.
- MagMind Jarrow may enhance cognitive function.
- The product could have neuroprotective benefits.
- There is only one primary active ingredient.
- The recommended dosage is 3 capsules per day.
- It’s likely more effective for some users than others.
How Does It Work? | The Science Behind Jarrow Formulas MagMind
Among its many health benefits, this formula works to enhance neural transmission and prevent cells from dying. It regulates several neurotransmitters in the brain including some involved in learning and memory and others like GABA that help reduce anxiety.
A study published in Neurons showed that raising magnesium levels led to improvements in memory and learning in rats (4).
In addition, it’s high in anti-inflammatory benefits which reduce swelling in the brain, and antioxidants that can destroy free radicals and lower oxidative stress. This can heal damage to the cerebral cortex, as well as strengthen your general immune functioning. A review in Biomedicine examined the link between magnesium deficiency and oxidative stress (5).
Jarrow Formulas MagMind Ingredients – What to Look For?
The only ingredient in MagMind is magnesium, derived from magnesium L-Threonate. This essential nutrient exists all over the body, and we can also derive it from food. According to the National Institutes of Health, it plays a number of key roles in the body like supporting muscle contractions, heart rhythm, and transport of calcium and potassium (1).
Magnesium promotes brain health by supporting nerve transmission, preventing cell death, and decreasing swelling in the brain. This can have an impact on slowing the progress of conditions like Alzheimer’s disease. An article in Nutrients discussed the role of magnesium in neurological disorders (2).
In addition, it can elevate learning, memory, and cognitive performance. Magnesium is also high in antioxidants which promote healing and repair. A study in the Journal of Inflammatory Research discussed magnesium deficiency and increased inflammation (3).
READ ALSO – CerefolinNAC Review – Is CerefolinNAC Brain Booster Supplement Effective?
Jarrow Formulas MagMind Alternatives – Compare with Similar Items
| Brand | Price | Ingredients |
|---|---|---|
| Jarrow Formulas MagMind | $44.95 | Magnesium |
| Pure Synergy | $31.95 | Choline, Cruciferous Sprouts, Collard Greens, Barley Grass |
| NooCube | $59.99 | Bacopa Monnieri, Alpha GPC, Cat’s Claw, Huperzine-A, L-Tyrosine & L-Theanine |
| Nootrogen | $29.95 | Dimethylaminoethanol, Glutamic Acid, L-Tyrosine, Bacopa Extract, and Vitamin B3 (niacin) |
| Onnit Alpha Brain | $34.95 | Phosphatidylserine, L-Theanine , Bacopa Monnieri and Alpha-GPC |
| Life Extension Neuro-Mag | $17.08 | Marigold, Bacopa, Gotu Kola |
| Absolute Focus | $39.99 | Noopept, Citicoline, Phenylpiracetam, Adrafinil |
MagMind is the most expensive brand here, but there are also more costly products like Avantera Health Elevate on the market. All of these supplements take a different approach to brain health, and all are fairly good products. It’s clear that the MagMind Supplement brand could do with a few added nootropic ingredients.
Is Jarrow Formulas MagMind Safe? – Warnings & Complaints
Yes, Jarrow MagMind is a very safe supplement. Its only primary active ingredient is magnesium, which may lead to mild side effects but nothing more serious. There are no additives or preservatives included in the product. In addition, the manufacturer follows GMP standards.
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*All individuals are unique. Your results can and will vary.
Jarrow Formulas MagMind Customer Reviews & Results – What Users Are Saying
The Jarrow MagMind reviews had largely good things to say about this formula. Many mentioned the great cognitive benefits, and one reviewer said it helped her son with sleep issues. In contrast, a few users mentioned side effects like insomnia and fast heart rate. Others said they got few MagMind benefits.
Jarrow Formulas MagMind: Packages, Deals, Prices & Where to Buy It
You can purchase Jarrow Formulas MagMind on the manufacturer’s official website, and from numerous other online retailers and offline stores. The price on the official site is $44.95. In addition, the company offers free shipping.
Final Verdict
Jarrow Formulas MagMind is a natural supplement that promises brain-boosting benefits like improved short and long-term memory, cognitive function, and neuroprotection. It has one ingredient, which is the essential mineral magnesium. This nutrient also offers benefits to the body and immune system. Of course, the product would be stronger with added nootropic organics.
Reading through the MagMind reviews, it’s clear that there were many users who appreciated this supplement. Customers mentioned better cognitive functioning, and some said it helped improve their memories. There were a few people who didn’t get much of an effect from MagMind, and some mentioned mild side effects.
MagMind is a safe product overall, but it could cause mild side effects. If you should experience symptoms that are more serious, discontinue use immediately. Prior to taking any new supplement, you must see a physician and ensure that it’s medically suitable for you.
Is There Anything Else You Should Know About Jarrow Formulas MagMind?
Jarrow Formulas MagMind is a quality brain supplement that may also support general health and immunity. If you’ve already tried this brand, it’s ideally providing you with great cognitive benefits. Besides taking a supplement, there are some natural methods you can use to work out your brain. Here are some suggestions:
- Work on decreasing your levels of stress, as it can have an impact on mental performance. Suggestions include taking up yoga or meditation, going to therapy, or taking some vacation time.
- Your brain is like a muscle in that you have to exercise to stay in shape. Try for example logic games, puzzles, chess, or learning a new language.
- Follow a diet that is healthy for the body and brain. Include plenty of fruits and vegetables and mostly whole foods. Sugar and processed items are not good for brain or body health.
- Building strong friendships and social networks can improve brain health and help stave off dementia.
Jarrow Formulas MagMind – Frequently Asked Questions
Q: How to Take Jarrow Formulas MagMind?
A: The recommended dosage is one capsule during the day and 2 about an hour before you go to sleep, either with or without food. Do not take more than the suggested dosage for any reason.
Q: Does Jarrow Formulas MagMind Have Any Side Effects?
A: There are no serious side effects, but there are a few mild ones that could occur due to the magnesium in this product. Some users could experience nausea, vomiting, stomach upset, or diarrhea (6).
Q: Can I Take Jarrow Formulas MagMind If I Have A Health Condition?
A: There are a few health conditions that preclude taking this supplement. These include heart block, bleeding disorders, alcoholism, kidney disease, diabetes, and myasthenia gravis (6).
Q: Does Jarrow Formulas MagMind Work?
A: As mentioned, there is evidence supporting the benefits of magnesium for brain health as well as for a number of other medicinal benefits. With a moderate dosage of 144mg, they should be some MagMind benefits, however, this is less than half the recommended daily allowance for adults (7). Generally speaking, the MagMind reviews were very positive about the effectiveness of this supplement.
Q: What Is Jarrow Formulas MagMind Moneyback Guarantee, Return & Refund Policy?
A: The manufacturer has a 60-day satisfaction guarantee. If you’re not happy with the supplement, contact the company and then send the remaining portion within 60 days of the purchase date. You should get a full refund.
Q: Is Jarrow Formulas a Good Company?
A: Jarrow Formulas is a well-respected nutraceutical company located in Los Angeles, California. They manufacture their products in a state-of-the-art facility in Santa Fe under GMP safety standards. Jarrow produces quality health supplements for a range of issues, and they have won several awards for their formulas.
Q: How Long Does it Take For Jarrow Formulas MagMind to Work?
A: The manufacturer provides no information about how rapidly the supplement should start working to provide you with benefits. Some of the MagMind reviews said the effects happened quickly, while others said it took a few weeks.
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*All individuals are unique. Your results can and will vary.
Q: Is Jarrow Formulas MagMind A Healthy Supplement?
A: Yes, Jarrow MagMind is a very healthy supplement full of magnesium which may improve mood, elevate brain health, reduce inflammation, lower blood pressure, fight inflammation, improve insulin resistance, and many other benefits. It also has potent antioxidant effects and can strengthen the immune system.
SOURCES
Health Insiders relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.
[1] Magnesium - Health Professional Fact Sheet (nih.gov)
[2] Kirkland AE, Sarlo GL, Holton KF. The Role of Magnesium in Neurological Disorders. Nutrients. 2018 Jun 6;10(6):730. doi: 10.3390/nu10060730. PMID: 29882776; PMCID: PMC6024559
[3] Nielsen FH. Magnesium deficiency and increased inflammation: current perspectives. J Inflamm Res. 2018 Jan 18;11:25-34. doi: 10.2147/JIR.S136742. PMID: 29403302; PMCID: PMC5783146.
[4] Inna Slutsky, Nashat Abumaria, Long-Jun Wu, Chao Huang, Ling Zhang, Bo Li, Xiang Zhao, Arvind Govindarajan, Ming-Gao Zhao, Min Zhuo, Susumu Tonegawa, Guosong Liu, Enhancement of Learning and Memory by Elevating Brain Magnesium, Neuron, Volume 65, Issue 2, 2010, Pages 165-177, ISSN 0896-6273, https://doi.org/10.1016/j.neuron.2009.12.02
[5] Zheltova AA, Kharitonova MV, Iezhitsa IN, Spasov AA. Magnesium deficiency and oxidative stress: an update. Biomedicine (Taipei). 2016 Dec;6(4):20. doi: 10.7603/s40681-016-0020-6. Epub 2016 Nov 17. PMID: 27854048; PMCID: PMC5112180
[6] MAGNESIUM: Overview, Uses, Side Effects, Precautions, Interactions, Dosing and Reviews (webmd.com)
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I’m ordering MagMind for the second time, it helped me sleep all night. I noticed within a week that my sleep had improved drastically. I barely wake up in the night now.