Overview
Feeling constantly tired, out of breath, or struggling to stay active? These may be signs that your heart and blood flow need support. Many turn to coffee or sugary drinks for a quick boost, but these only offer temporary relief.
What if there was a natural way to support your heart, improve circulation, and sustain energy levels? Gundry MD Heart Defense claims to do just that. This supplement is designed to promote better blood flow, heart health, and vitality. But does it truly deliver?
In this review, we’ll examine Heart Defense and its potential benefits to see if it can make a real difference in your daily life.
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Gundry MD Heart Defense Review – Health Insiders Images
What Is Gundry MD Heart Defense?
Gundry MD Heart Defense is a chocolate-flavored dietary supplement designed to support heart health, improve circulation, and boost energy levels.
It contains powerful ingredients like Flavacoa cocoa flavanols, NeuroFactor coffee fruit extract, and inulin from chicory root, all working together to promote nitric oxide production, healthy blood flow, and brain function.
This lectin-free, sugar-free drink mix offers a smooth, rich taste without artificial sweeteners and only 35 calories per serving.
With regular use, Heart Defense may help you experience a more energized, active lifestyle and better overall cardiovascular health. It’s an easy and delicious way to naturally support your heart and body.
Gundry MD Heart Defense – Quick Facts & Specs
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*All the prices listed here are as they appear on their websites and are subject to change.
Heart Defense is a chocolate flavored drink mix by Gundry MD that supports heart health, boosts energy, and improves blood flow through powerful flavanols and prebiotic fiber.
- Form:Powder
- Type:Dietary Supplement
- Benefit:Supports heart health, boosts energy levels, improves circulation, and supports healthy blood flow.
- Brand:Gundry MD
- Price:$85.95* (member price: $49.95*)
- Used For:Supports optimal heart health, enhances circulation, and boosts energy levels.
- Active Ingredients:Flavacoa (Cocoa flavanols), Inulin (from Chicory Root), Coffee Fruit Extract (NeuroFactor™), Flaxseed Powder (BevFlax Ultra Smooth), Coconut Cream Powder
- Other Ingredients: Cocoa Powder, Chocolate (Theobroma cacao) Powder Unroasted (Organic), Natural Flavors, Maltodextrin (STAR-DRI®), Gum Blend, Sea Salt, Silicon Dioxide, Sunflower Lecithin (ALCOLEC®), Stevia Rebaudioside A Leaf Extract (Organic), Monk Fruit Extract.
Pros and Cons of Gundry MD Heart Defense
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- Lectin-free
- Sugar-free
- Soy-free
- Dairy-free
- Artificial sweetener-free
- Tested for quality at an independent 3rd party laboratory
- 90 day money back guarantee
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- It contains tree nuts (Coconut)
- Costs $85.95 per jar (without membership discount)
- Trace amount of caffeine (2 mg per serving)
Who is the Manufacturer of Heart Defense?
Gundry MD, founded by Dr. Steven Gundry, is a wellness brand known for its science-backed supplements and lectin-free nutrition.
The company focuses on heart health, gut health, and energy support, using high-quality ingredients and third-party testing for quality assurance.
Along with Heart Defense, Gundry MD offers products like Vital Reds, Energy Renew, and Total Restore, earning customer trust through transparency and effective formulations.
How Does Gundry MD Heart Defense Work?
Gundry MD Heart Defense supports heart health, circulation, and energy levels by enhancing nitric oxide production, which helps widen blood vessels and improve blood flow. The Flavacoa cocoa flavanols work to maintain healthy blood pressure, while NeuroFactor coffee fruit extract boosts Brain-Derived Neurotrophic Factor (BDNF), promoting cognitive function and mental clarity.
Additionally, inulin from chicory root acts as a prebiotic, supporting digestion and nutrient absorption for better overall wellness. This combination helps sustain energy levels, metabolism, and cardiovascular function, allowing the body to feel more vital and active.
By working together, these ingredients create a powerful daily formula for overall heart and brain support.
Gundry MD Heart Defense Ingredients
Here’s a look at its key ingredients and how they contribute to these benefits:
Flavacoa (Cocoa Flavanols) – Flavacoa is a key ingredient in Heart Defense that provides a high concentration of cocoa flavanols. Cocoa flavanols promote the production of nitric oxide, which helps dilate blood vessels and improve circulation. This enhanced blood flow supports healthy blood pressure and cardiovascular health.
According to a study published in the British Journal of Nutrition, regular intake of cocoa flavanols can significantly improve vascular function, particularly in individuals with cardiovascular risk factors.[1]
Dr. Norman Hollenberg, MD, PhD, a professor of medicine at Harvard Medical School, highlights, Cocoa flavanols have been shown to improve blood flow and lower blood pressure, making them a valuable tool in supporting heart health.
Inulin (from Chicory Root) – Inulin, a prebiotic fiber extracted from chicory root, plays a dual role in supporting digestive and metabolic health.
A study from the American Journal of Clinical Nutrition indicates that inulin has been linked to improved gut health and appetite regulation, making it a valuable addition to any formula focused on health heart.[2]
Dr. Joanne Slavin, PhD, RD, a food science and nutrition professor at the University of Minnesota, says, Inulin is a prebiotic fiber that can improve gut health and aid in the absorption of nutrients while also helping with weight management by regulating appetite.
Coffee Fruit Extract (NeuroFactor™) – NeuroFactor™ is a patented extract derived from the whole fruit of Coffea arabica. It is included in Heart Defense to support blood flow to the brain and cognitive health. This extract is known to enhance levels of Brain-Derived Neurotrophic Factor (BDNF), a protein that plays an essential role in brain function, including memory and learning.
Research published in the Frontiers in Neuroscience suggests that increasing BDNF levels can improve mental clarity and cognitive performance and help slow age-related cognitive decline.[3]
Dr. David Perlmutter, MD, a neurologist and expert in brain health, mentions, Coffee fruit extract has been found to significantly raise levels of Brain-Derived Neurotrophic Factor (BDNF), which plays a key role in maintaining cognitive function and brain health.
Flaxseed Powder (BevFlax Ultra Smooth) – Flaxseed powder is rich in omega-3 fatty acids and fiber, crucial for maintaining a healthy heart and brain. Omega-3s help reduce inflammation, lower cholesterol levels, and support cardiovascular health.
A study in the European Journal of Medical Research highlights that flaxseed consumption is linked to reduced risk of heart disease and lower cholesterol levels, making it a highly beneficial ingredient in heart health supplements.[4]
Dr. Michael Greger, MD, a physician and public health expert, highlights, Flaxseeds are a rich source of omega-3 fatty acids and fiber, both of which have been shown to reduce cholesterol levels and inflammation, supporting heart health.
Coconut Cream Powder – Coconut cream powder adds both texture and nutritional value to Heart Defense. It contains healthy fats, including medium-chain triglycerides (MCTs), which are quickly absorbed and used by the body as a source of energy.
As documented in our BioTrust Keto Elevate review ( another supplement containing this ingredient), MCTs are known to support weight management and provide an energy boost without the need for sugars.
According to research from the Journal of the PLOS ONE, MCTs are efficiently metabolized and can help improve energy levels and support metabolic health.[5]
Dr. Bruce Fife, ND, a certified nutritionist and expert in coconut health, says, Coconut cream, rich in healthy fats like MCTs, is easily digested and provides a quick source of energy, making it ideal for those looking to boost metabolism and energy levels.
Benefits of Gundry MD Heart Defense
Heart Defense™ offers a range of benefits to support your heart health and boost energy levels. Here’s what it can do:
Supports Heart Health: The cocoa flavanols and coffee fruit extract help promote nitric oxide production, which enhances blood circulation and supports overall cardiovascular function.
Boosts Energy Levels: Improved blood flow ensures that oxygen reaches muscles and organs efficiently, helping to reduce fatigue and increase daily energy levels.
Aids Cognitive Function: NeuroFactor coffee fruit extract supports brain-derived neurotrophic factor (BDNF), which plays a crucial role in memory, learning, and mental clarity.
Enhances Nutrient Absorption: The prebiotic fiber inulin from chicory root supports gut health, promoting better digestion and nutrient uptake for overall wellness.
Helps Curb Cravings: The combination of inulin and flavanols may help reduce cravings for unhealthy foods, supporting weight management and balanced nutrition.
Gundry MD Heart Defense Side Effects
Gundry MD Heart Defense is generally well-tolerated due to its natural ingredients. However, as with any supplement, some individuals may experience mild effects such as a slight sensitivity to the trace caffeine content or reactions to coconut, which is a tree nut. These are rare and typically mild.
Overall, the product is designed to be gentle on the body, promoting heart health and energy without significant side effects for most users.
Is Gundry MD Heart Defense Safe
Gundry MD Heart Defense is made with ingredients that are generally recognized as safe, including cocoa flavanols and coffee fruit extract.
Users have reported positive experiences without significant side effects, highlighting the product’s gentle impact. Manufactured in GMP-certified facilities, it meets high standards for quality and safety.
However, it’s always a good idea to consult with a healthcare professional before starting any new supplement, especially for those with pre-existing medical conditions or who are on medication. This ensures the best experience and safety for your health.
Gundry MD Heart Defense Customer Reviews
I love chocolate.
I’ve been using this product for a couple of years now and it adds great flavor to my morning ‘shake’, a healthy combination of Gundry products, banana, berries, egg yolks, yogurt, cinnamon, Lugol’s Solution, and water. – From Santa Rosa, CA
On pursue to get rid of medications
I use blood pressure and cholesterol medication. I have been using the shake hoping one day I won’t need to use any medication. Since it’s only few weeks I have been enjoying the Heart Defense, I will check the results in a month or so. – From Porter Ranch, CA.
Beyond Expectations
From the first days I began “Heart Defense ” I thought I incited a difference. Sounds crazy I know, but my heart felt stronger! It just seemed to feel more apart of my system again! The big change came when I began adding the recommended Coconut Milk! Wow!, I began to feel great. Knowing of Dr Gundry’s professional experience in heart specific medicine, I had and have real confidence in Heart Defense. I look forward to mixing things up the first thing in the morning, and thought from the beginning it would save me money by no longer needing to buy chocolate or coffee, and it has. Thanks Dr Gundry – nice job! – From Rhode Island
How To Use Gundry MD Heart Defense
Here are the steps to follow for best results:
- Mix one scoop of Heart Defense™ with 6-8 fl oz of water, unsweetened coconut milk, or any lectin-free beverage.
- Use a shaker bottle or blender for smoother results.
- Drink one glass daily for consistent benefits.
- You can take it with or without a meal, at any time of day.
Gundry MD Heart Defense: Packages, Deals, Prices
This supplement is available in different package options, offering savings and membership deals:
- 1 Jar: $85.95 or $49.95 at the member price.
- 3 Jars: $233.85 or $134.85 at the member price (Save $24).
- 6 Jars: $437.70 or $259.70 at the member price (Save $78).
Bonuses and Deals:
- Free U.S. shipping on orders over $49.
- Option to subscribe and save an additional 10%.
- 90 day money back guarantee for a risk free trial.
Where To Buy Gundry MD Heart Defense?
Heart Defense can be purchased directly from the official Gundry MD website. Buying from the official site ensures you receive authentic products, access to membership discounts, and bonuses like free shipping and subscription savings.
Additionally, the website offers a 90 day money back guarantee for all purchases.
Final Verdict
Heart Defense is a powerful heart supplement that supports heart health and brain and boosts energy. It combines research-backed ingredients that improve blood flow and circulation, helping you feel more active and alert.
Its simple, natural ingredients and easy to use formula offer a convenient way to support cardiovascular function daily. The bonus of a 90 day money back guarantee makes trying it risk free and the excellent customer reviews shows that new users can trust their purchase.
So, for those looking for a natural boost in energy and heart support, Heart Defense™ provides a promising solution.
Frequently Asked Questions
Q: Who should take Gundry MD Heart Defense?
A: This supplement is ideal for individuals looking to support heart health, improve energy levels, and maintain healthy circulation. It’s suitable for adults of all ages.
Q: Is Gundry MD Heart Defense suitable for all diets?
A: Yes, this supplemen is lectin-free, sugar-free, soy-free, dairy-free, and artificial sweetener-free, making it suitable for many dietary preferences.
Q: How long does it take to see results from Gundry MD Heart Defense?
A: Many users report feeling more energized and noticing improved circulation within the first week of use, with more significant results after consistent use for four weeks or more.
Q: Does Gundry MD Heart Defense contain caffeine?
A: Yes, Heart Defense contains a trace amount of caffeine—2 mg per serving, much less than a cup of decaffeinated coffee.
Q: Is Gundry MD Heart Defense safe for people with allergies?
A: It contains coconut, which is a tree nut. People with tree nut allergies should avoid this product.
Q: What makes Gundry MD Heart Defense different from regular cocoa?
A: Unlike regular cocoa, Heart Defense uses a high concentration of cocoa flavanols, which support heart health and energy, without sugar and with only 35 calories per serving.
Q: Can I take Heart Defense with other supplements?
A: Heart Defense can be easily incorporated into your daily routine along with other supplements, as it digests smoothly and can be taken with or without food.
Q: Is there a money-back guarantee?
A: Yes, this supplement comes with a 90 day money back guarantee, allowing you to try the product risk free.
Where To Buy Heart Defense™?
You can BUY it directly from the Official Website
5 Sources
Health Insiders relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.
[1] Cocoa flavanol intake improves endothelial function and Framingham Risk Score in healthy men and women: a randomised, controlled, double-masked trial: the Flaviola Health Study: https://pmc.ncbi.nlm.nih.gov/articles/PMC4594054/
[2] Effects of a diet based on inulin-rich vegetables on gut health and nutritional behavior in healthy humans: https://pmc.ncbi.nlm.nih.gov/articles/PMC6537941/
[3] Brain-Derived Neurotrophic Factor: A Connecting Link Between Nutrition, Lifestyle, and Alzheimer’s Disease: https://pmc.ncbi.nlm.nih.gov/articles/PMC9177140/
[4] A comprehensive review of the health benefits of flaxseed oil in relation to its chemical composition and comparison with other omega-3-rich oils: https://pmc.ncbi.nlm.nih.gov/articles/PMC10353157/
[5] Medium Chain Triglycerides enhances exercise endurance through the increased mitochondrial biogenesis and metabolism: https://pmc.ncbi.nlm.nih.gov/articles/PMC5805166/
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Noticed Better Circulation & Less Fatigue!!
I was skeptical at first, but after a few weeks, I noticed a real difference! My hands and feet used to feel cold, but now my circulation feels improved. Plus, it’s delicious and doesn’t have any weird aftertaste.
Feeling More Active and Focused!!!
Since taking Heart Defense daily, I feel way more alert and active. It’s easy to mix, and I enjoy the taste. I used to feel sluggish by mid-day, but now my energy lasts longer. Will keep buying!
It Tastes Great & Keeps Me Energized!
I love starting my mornings with Heart Defense! The chocolate flavor is so rich, and I actually feel more energized throughout the day. It mixes well with coconut milk, and I’ve noticed better circulation. Definitely worth it!