Fact Checked
Medically Reviewed by Overview
In our quest for optimal health and well-being, people increasingly favor dietary supplements as a popular means to support our body’s natural functions. Among these supplements, Vital Roots stands out as a cutting-edge formulation designed to enhance energy levels and aid in weight management. We’re here to take you on an exploratory journey through this product – no fluff, no hype, just the real scoop.
Now, you might be wondering: what’s the fuss all about? Well, Vital Roots is all about tapping into the power of ten different plant roots, kind of like Mother Nature’s secret stash. These roots, including the star ingredient, Kaempferia Parviflora, are supposed to help give you a boost in energy and support your weight management journey.
But let’s get real – does it really live up to the claims? Can these roots actually help you shed those extra pounds and feel more energetic? And, more importantly, is it safe to use? These are some of the questions we’re here to answer.
Donning our detective hats, we’re ready to delve deep into the ingredient list, delve into scientific studies, and gather insights from user experiences. We’re committed to examining the finer points and offering an impartial assessment of whether Vital Roots truly lives up to its claims or falls into the category of overhyped supplements.
So, stick around as we peel back the layers and find out if Vital Roots can truly deliver on its promises.
Gundry MD Vital Roots Review – Health Insiders Images
What Is Vital Roots?
Vital Roots is a cutting-edge dietary supplement specifically created to promote energy levels and assist with weight management. This innovative supplement utilizes the power of 10 distinct plant roots to activate the body’s SIRT1 molecules, known for their fat-burning properties.
The primary goal of Vital Roots is to activate these molecules in order to boost energy and vitality, encourage a trimmer waistline, revitalize physical strength, and combat visible signs of aging using its advanced formula that combines unique root polyphenols and natural extracts.
About the Brand
Gundry MD, founded by Dr. Steven Gundry, is a renowned company dedicated to improving human health, happiness, and longevity through a unique vision of diet and nutrition. Dr. Gundry, a preeminent expert in heart surgery, has developed a range of innovative supplements to support overall well-being.
Alongside Vital Roots, Gundry MD offers a variety of top-trending products that address specific health needs. Bio Complete 3 is designed to help support a healthy gut lining, Total Restore promotes full-body wellness, while MCT Wellness aids in maintaining a healthy metabolism and mental sharpness.
These products exemplify Gundry MD’s commitment to providing effective solutions for a healthier and more vibrant life.
Gundry MD Vital Roots – Quick Facts & Specs
Buy on AmazonBuy on Walmart
*All the prices listed here are as they appear on their websites and are subject to change.
Advertisement
*All individuals are unique. Your results can and will vary.
- Form:Capsules
- Type:Dietary Supplement
- Benefit:Increased energy and vitality, Support for weight management, Potential anti-aging effects, Cardiovascular support, Easy-to-use capsule form, High-quality ingredients
- Brand:Gundry MD
- Uses:Energy and Weight Management
- Price:$69.95
- Subscription:$44.95
- Key Ingredients: Curcuma longa (Turmeric Root Extract), Rhodiola rosea (Rhodiola Rosea Root Extract), Muira puama (Muira Puama Root Extract), Maca (Maca Root), Eleuthero (Eleuthero Root Extract), Burdock (Burdock Root), Dandelion (Dandelion Root), Nettle (Nettle Root Extract), Kaempferia Parviflora, Curcumin
Pros and Cons of Vital Roots
- Provides greater energy levels and vitality.
- Helps with weight loss and gives a smaller waistline.
- Combat visible signs of aging, promoting a more youthful appearance.
- Offer cardiovascular system support, contributing to a healthy heart.
- The effectiveness of Vital Roots can vary from person to person.
- Vital Roots runs out of stock very quickly.
- It may not be available in all regions, limiting access for some individuals.
How Does Vital Roots Work?
We sought to understand how Vital Roots works and here’s what we found out.
Vital Roots works by harnessing the power of 10 unique plant roots, including the remarkable Kaempferia Parviflora, to activate the body’s fat-torching SIRT1 molecules. These survival proteins, dormant within our cells, can be “switched on” by the rare root polyphenols in Vital Roots. This activation signals the body to burn off excess energy and supports a healthy body composition.
By activating SIRT1, Vital Roots promotes greater energy and vitality, a slimmer waistline, and rejuvenated physical strength. It also shows potential in fighting visible signs of aging, reducing fatigue, and supporting mitochondrial health. Vital Roots offers a promising approach to energy and weight management, supporting overall well-being through SIRT1 activation.
Vital Roots Ingredients – What To Look For?
Vital Roots is formulated with a blend of 10 unique roots that work synergistically to support SIRT1 levels within the body.
Here are the ingredients in Vital Roots and their potential benefits:
Curcuma longa (Turmeric Root Extract) – Curcuma longa, commonly known as turmeric, is a plant native to Southeast Asia. Its root extract, known for its vibrant yellow color, is widely recognized for its anti-inflammatory properties and potential health benefits. A study published by Acta Poloniae Pharmaceutica stated that curcumin supplementation improved markers of inflammation in individuals with metabolic syndrome.[1]
Dr. Michael Murray, a leading naturopathic doctor and author, affirms, “Curcumin is one of the most powerful natural anti-inflammatory agents available.” Its potential health benefits make turmeric root extract valuable for promoting overall health and well-being.
Rhodiola rosea (Rhodiola Rosea Root Extract) – Rhodiola rosea, commonly known as golden root or arctic root, is a herbaceous plant found in mountainous regions of Europe, Asia, and North America. Its root extract has been traditionally used for its potential benefits in combating fatigue, enhancing mental performance, and supporting the body’s stress response.
According to a study published in Molecules, Rhodiola rosea supplementation demonstrates positive effects on stress-induced fatigue and cognitive function.[2]
Dr. Richard P. Brown, an expert in psychopharmacology and integrative medicine, states, “Rhodiola rosea enhances mental and physical performance and resilience to stress.”
Muira puama (Muira Puama Root Extract) – Muira puama, also known as “potency wood,” is a plant native to the Amazon rainforest. Its root extract has been traditionally used to support sexual health and promote overall vitality. A study on Translational Andrology and Urology talks about its positive effects on erectile dysfunction, indigestion, joint pain, and other conditions.[3]
Dr. Ray Sahelian, a renowned expert in natural supplements, explains, “Muira puama is used traditionally to support sexual health, including libido and stamina.”
Maca (Maca Root)- Maca root, scientifically known as Lepidium meyenii, is a plant native to the Andes mountains of Peru. It is highly regarded for its nutrient content and potential benefits in supporting energy levels, hormonal balance, and sexual health. It’s benefits are clearly outlined in our comprehensive Maca Root and Supplements review.
Advertisement
*All individuals are unique. Your results can and will vary.
According to a review published in BMC Complementary Medicine and Therapies, maca root has been associated with improved mood and enhanced sexual function.[4]
Dr. Gustavo F. Gonzales, a leading expert in maca research, states, “Maca root has been traditionally used to improve energy, fertility, and sexual desire.”
Eleuthero (Eleuthero Root Extract)- Eleuthero, also known as Siberian ginseng, is derived from the roots of the Eleutherococcus senticosus plant. It is believed to possess adaptogenic properties, supporting the body’s ability to cope with stress and promoting overall well-being.
According to a study published by the Graduate Institute of Nutrition and Food Sciences, eleuthero supplementation enhances endurance capacity, and elevates cardiovascular functions.[5]
In addition, Dr. Mark Blumenthal, founder and executive director of the American Botanical Council, affirms, “Eleuthero has been used traditionally to increase stamina and resistance to stress.”
Burdock (Burdock Root) – Burdock root, derived from the Arctium lappa plant, has a long history of traditional use for supporting healthy digestion and promoting detoxification. It is recognized for its potential antioxidant and anti-inflammatory properties. As we discussed in our review of WOWMD Sea Moss Complex, Burdock root has antioxidants that support detox, healthy skin, and a strong immune system.
According to a review published in the Multidisciplinary Digital Publishing Institute, burdock root extract has shown promising effects on liver health and inflammation.[6]
Dr. Joseph Pizzorno, a renowned naturopathic physician, states, “Burdock root is a valuable herb for supporting liver detoxification and promoting overall health.”
Dandelion (Dandelion Root) – Dandelion root, derived from the plant Taraxacum officinale, has a rich history of use in supporting liver health and promoting digestion. It is also believed to possess diuretic properties and support healthy skin. According to a study published in Antioxidants, dandelion root extract demonstrated potential hepatoprotective effects by promoting liver health.[7]
Dr. Aviva Romm, a respected herbalist, and physician, states, “Dandelion root is a time-honored herb used to support liver health and promote healthy digestion.”
Advertisement
*All individuals are unique. Your results can and will vary.
Nettle (Nettle Root Extract) – Nettle root extract, derived from the plant Urtica dioica, is believed to have beneficial effects on prostate health and urinary tract function. It is also associated with potential anti-inflammatory properties. According to a study published in the Iranian Red Crescent Medical Journal, nettle root extract showed promising results in managing symptoms of benign prostatic hyperplasia (BPH).[8]
Dr. David Winston, an esteemed herbalist and author, affirms, “Nettle root has been traditionally used to support prostate health and promote urinary tract function.”
Kaempferia parviflora (Black Ginger Root Extract) – Kaempferia parviflora, commonly known as black ginger, is a plant species recognized for its potential to support physical endurance, vitality, and overall well-being. A study published in the Journal of Evidence-Based Complementary and Alternative Medicine suggested that black turmeric extract may enhance physical performance and reduce fatigue in individuals.[9]
Dr. Ratree Tavichakorntrakool, an expert in Thai traditional medicine, explains, “Black turmeric has been used traditionally to promote energy, stamina, and general well-being.”
Curcumin C3 Reduct® ODN (Turmeric Root Extract) – Curcumin, a specialized form of turmeric root extract contains high levels of tetrahydrocurcuminoids, renowned for their remarkable antioxidant and anti-inflammatory benefits. These tetrahydrocurcuminoids are potent curcumin metabolites that offer enhanced bioavailability, amplifying their potential positive impact on health.
A study published in Foods confirmed the antioxidant and anti-inflammatory effects of curcumin, further supporting its significance. As outlined in our article on the Uses & Effectiveness of Turmeric, curcumin has been extensively studied for its various health benefits, including its remarkable anti-inflammatory and antioxidant properties.[10]
Verdict: We approve of this ingredient blend in this supplement because the combination of these carefully selected roots in Vital Roots offers a diverse range of potential health benefits.
Benefits of Vital Roots
Increased Energy and Vitality: Gundry MD Vital Roots contains 10 globally-sourced “Energy Roots,” including the primary ingredient Kaempferia Parviflora, which has been associated with greater energy levels.
Weight Management: The supplement is designed to assist users in managing their weight, and some individuals have reported experiencing weight loss and reduced waistline size.
Anti-Aging Properties: Vital Roots includes antioxidant-rich ingredients that could potentially combat visible signs of aging and promote a more youthful appearance, benefiting skin health.
Heart Health Support: Ingredients like ginger and turmeric in Gundry MD Vital Roots have shown potential cardiovascular benefits, contributing to a healthy heart.
Side Effects of Vital Roots
Varied Effectiveness: Individual results may vary, and while many customers have reported positive outcomes, the effectiveness of Vital Roots can differ from person to person.
Limited Stock Availability: Customer reviews indicate that Vital Roots may sell out quickly, leading to potential availability issues.
Regional Accessibility: Gundry MD Vital Roots might not be accessible in all regions, limiting its availability for certain individuals.
How To Use Vital Roots?
To effectively incorporate Vital Roots into your routine, follow these guidelines for optimal usage:
- Take one capsule of Vital Roots with water, ideally 30 minutes before your largest meal of the day. This timing allows for optimal absorption and utilization of the essential nutrients.
- Consistency is key. Ensure you incorporate Vital Roots into your daily routine to experience its potential benefits over time.
How Much Does Vital Roots Cost?
The pricing options for Vital Roots are as follows:
- One Time Purchase: $69.95
- Subscription: 1 Unit Plan – $44.95 per month (billed monthly)
Please note that prices may vary, and it is advisable to visit the official Gundry MD website or authorized retailers for the most up-to-date pricing information.
Vital Roots Customer Reviews: What Do They Say?
Vital Roots has garnered positive feedback from users who have experienced its benefits. Here are some customer reviews highlighting their experiences:
“This is really working well for me! I’ve maintained my weight. I’ve very happy and will continue to use it! Thank you, Dr. Grundy for your amazing products!”
“After adding Vital Roots into my daily routine, I could feel the results within days. My energy level increased and my focus was sharper…both which took my work/exercise/drive to a whole new level. I accomplished more, I was driven to be even more efficient, my leadership skills improved, my workouts became more productive which all helped to improve my relationships. I can’t imagine my life without Vital Roots now because I love how it has changed me for the better in every way possible.”
“I’ve been taking vital root for a couple of months now. My wife and I take several products from Gundry MD. Have great energy levels. I last longer at doing things before having to take a break. At 70 it’s great to feel younger again. Two thumbs up on this product.”
Verdict: Based on positive customer reviews, we approve Vital Roots for energy boost and weight management.
Final Verdict
Vital Roots by Gundry MD is a game-changing dietary supplement that guarantees to elevate your overall health and well-being. With its meticulously selected blend of 10 potent plant roots, including turmeric, rhodiola rosea, muira puama, maca, eleuthero, burdock, dandelion, nettle, kaempferia parviflora, and specialized curcumin extract, Vital Roots offers a surefire solution for boosting energy levels, managing weight, and combating visible signs of aging.
Now, let’s face the reality check – while Vital Roots seems to be on the right track, there’s always room for improvement. It would be more effective if more regions had easy access to it. Additionally, its stock seems to vanish faster than a magician’s tricks, leaving potential buyers in the lurch. But don’t lose hope, it could be just a sign of its popularity.
As Health Insiders, we see Vital Roots as a contender in the world of dietary supplements. The blend of ingredients shows promise, and the positive customer reviews speak volumes. So, if you’re on the lookout for a supplement that aligns with your energy and weight management goals, consider giving Gundry MD Vital Roots a shot. The decision, as always, is yours to make.
Frequently Asked Questions
Q: What are the ingredients in Vital Roots?
A: Vital Roots is formulated with a powerful blend of 10 unique roots that support SIRT1 levels in the body: Curcuma longa, rhodiola rosea, muira puama root extract, maca root, eleuthero root, burdock root, dandelion root, nettle root, kaempferia parviflora, and turmeric root.
Q: How does Vital Roots work?
A: Vital Roots utilizes a revolutionary blend of 10 potent plant roots to activate the SIRT1 proteins, which are dormant within your cells. By activating these proteins, the rare root polyphenols in Vital Roots help your body burn excess energy.
Q: What are the possible effects of Vital Roots?
A: Within a few days of taking Vital Roots, you may experience a noticeable lift in energy levels and improved mental clarity. After a few weeks of consistent use, you can expect to feel more energized, slim, youthful, and active.
Q: How do I use Vital Roots?
A: Take one capsule with water 30 minutes before your largest meal. You may feel an energy boost within 10-20 minutes, indicating the thriving activity of your SIRT1 proteins.
Q: How long does it take to work?
A: Many individuals report a noticeable energy boost within the first week of using Vital Roots. However, the most significant health improvements are typically observed after consistent use over a period of 4 weeks and beyond.
Q: How much does Vital Roots cost?
A: Vital Roots is priced at $69.95 for a single purchase. If you choose the subscription option, the cost is reduced to $44.95, offering a budget-friendly way to maintain your wellness journey.
Q: How long does it take to see results with Vital Roots?
A: Many users notice an energy boost within their first week of use, and some even experience it within a few days. For the most significant health improvements, consistent use over 4 weeks and beyond is recommended. Remember to follow the suggested usage instructions for optimal results.
Q: Is Vital Roots suitable for vegetarians/vegans?
A: While it’s not explicitly stated, the ingredients don’t appear to include common animal-derived components like gelatin. For accurate information about its suitability for vegetarians or vegans, it’s best to consult Gundry MD’s customer service or a healthcare professional.
Q: Where is Vital Roots manufactured?
A: Vital Roots is manufactured in Southern California, USA.
Q: Does Vital Roots offer a refund policy?
A: Yes, Vital Roots offers a 90-day money-back guarantee.
Q: Does Vital Roots have any side effects?
A: Vital Roots is formulated with natural ingredients and is generally well-tolerated.
10 Sources
Health Insiders relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.
[1] CURCUMA LONGA AS MEDICINAL HERB IN THE TREATMENT OF DIABET- IC COMPLICATIONS: https://pubmed.ncbi.nlm.nih.gov/29624265/
[2] The Effectiveness of Rhodiola rosea L. Preparations in Alleviating Various Aspects of Life-Stress Symptoms and Stress-Induced Conditions—Encouraging Clinical Evidence: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9228580/
[3] Asian herbals and aphrodisiacs used for managing ED: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5422695/
[4] Maca (L. meyenii) for improving sexual function: a systematic review: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2928177/
[5] The effect of eight weeks of supplementation with Eleutherococcus senticosus on endurance capacity and metabolism in human: https://pubmed.ncbi.nlm.nih.gov/21793317/
[6] Arctium lappa Root Extract Prevents Lead-Induced Liver Injury by Attenuating Oxidative Stress and Inflammation, and Activating Akt/GSK-3β Signaling: https://www.mdpi.com/2076-3921/8/12/582
[7] Protective Effects of Taraxacum officinale L. (Dandelion) Root Extract in Experimental Acute on Chronic Liver Failure: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8063808/
[8] The Efficacy of Stinging Nettle (Urtica Dioica) in Patients with Benign Prostatic Hyperplasia: A Randomized Double-Blind Study in 100 Patients: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3589769/
[9] Clinical Effects of Krachaidum (Kaempferia parviflora): A Systematic Review: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5871153/
[10] Curcumin: A Review of Its Effects on Human Health: https://www.mdpi.com/2304-8158/6/10/92
Strong Evidence
Moderate Evidence
Yes
Brittany Ferri, MS, OTRL, CLT
See
Our Editorial Process
Meet
Our Review Board
This article changed my life!
This article was informative.
I have a medical question.
Ask a Question
This article contains incorrect information.
This article doesn’t have the information I’m looking for.
Vital Roots really helped me in digestion
Vital Roots has been a total game-changer for me. It’s made a big difference in how I feel day to day. My digestion is so much better. I used to have some stomach troubles, but since I started taking Vital Roots regularly, those issues are pretty much gone.