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What is Orgain?
Orgain is a brand of nutrition protein powders, shakes, bars, and oils in a variety of flavors which may offer benefits to the user. These products could help build muscles, speed up exercise recovery, suppress appetite, help with weight loss, and decrease blood pressure.
The products are all vegan, as well as being kosher, non GMO, and glucose and lactose free. Here are some of the top recommended products:
Orgain Nutritional Shake – 100% grass fed-protein in a nutrition-packed shake offered in 4 flavors. It has 20 vitamins and minerals.
Orgain Keto Protein Powder – This formula includes a balance of plant-based protein and organic fat to support a keto diet.
Orgain Keto Collagen Protein Powder – A combination of keto diet protein powder along with healthy collagen peptides.
Orgain Organic Protein Powder – A pure plant-based protein powder which is nutritious and has no added sugar or artificial sweeteners.
| Features | Vegan, Kosher, Gluten-Free, Lactose-Free |
|---|---|
| Form | Powder, Bars, Shakes |
| Health Benefits | Builds Muscle, Suppresses Appetite, Lowers Blood Pressure, Provides Fuel, Promotes Exercise Recovery |
| Ingredients | Beta Carotene, Niacinamide, Organic Vitamin and Mineral Blend, Organic Pea Protein, Organic Chia, Organic Brown Rice Protein, Acacia, High Oleic Sunflower Oil, Collagen Peptides |
| Type | Protein Powder, Drink, Oil, and Shake Products |
Orgain Protein Products – Health Insiders Images
How Does Orgain Work?
Protein provides the body with fuel, and it also fills up the stomach to suppress appetite and possibly promote weight loss – as does the fiber in the products. In addition, the protein travels to the muscles to provide added bulk and strength. Protein also helps in the repair of muscles and may speed up recovery, as we documented in our Gundry MD ProPlant Complete Shake review article.
A study in the Journal of Applied Physiology found that consuming protein in the early recovery period improves performance the next day [1].
There’s evidence that protein may decrease blood pressure and promote heart health. A review in Current Opinions in Lipidology concluded that protein may lower blood pressure and decrease the risk of developing cardiovascular disease [2].
These products also contain antioxidants, which can eliminate free radicals and lower oxidative stress. This promotes healing in the body and strengthens the immune system.
What Are the Ingredients in Orgain?
These are some of the primary active Orgain ingredients:
Organic Pea Protein – This is a plant-based protein derived from split peas. It’s high in minerals like magnesium, folate, and potassium, and has most of the main amino acids. It may build muscle mass and strength and help with exercise recovery.
A study in the Journal of the International Society of Sports Nutrition found that pea protein was able to better promote muscle thickness compared to whey [3].
Collagen Peptides – This is the most abundant bodily protein, promoting the health of the skin, nails, and hair, as we mentioned in our Bloom Supplement Review. In addition, it could improve muscle mass and strength. Among other benefits, it may promote bone health, enhance weight loss, and improve digestion.
A study in the British Journal of Nutrition concluded that supplementation with collagen peptides in combination with resistance training could improve body composition and increase muscle strength [4].
Organic Chia – These seeds are highly nutritious, with a range of vitamins, minerals, and other nutrients. It contains a lot of fibre, which can help ease digestion and also fill up the stomach to suppress appetite. This could lead to less food intake and possible weight loss, also observed in our KOS Organic Protein Powder review article.
An article in the Journal of Food Science and Technology discussed nutritional and therapeutic perspectives on chia [5].
Beta Carotene – This is a pigment found in various fruits and vegetables, and it gives them their hue. It’s a potent antioxidant which can promote healing in the body and make the immune system stronger.
It converts into Vitamin A in the body, which is important for the health of the eyes and mucus membranes. An article in The Journal of Nutrition explored beta carotene as an important Vitamin A source for humans [6].
Orgain Pros & Cons
Pros
- Orgain products may provide you with needed fuel.
- The brand could suppress your appetite for possible weight loss.
- It might build muscle mass and strength.
- Orgain may help with exercise recovery.
- These product could lower blood pressure.
Cons
- Each serving has more calories and carbs than some other similar products.
- There’s no customer service number or email on the website.
- These products may lead to mild side effects like digestive upset.
How Does Orgain Rate?
| Feature | Rating | Comments |
|---|---|---|
| Ingredients | 7 | Solid collection of ingredients, although they could add others |
| Manufacturer | 6 | Almost 15 years of experience in the business, but they don’t provide contact information |
| Benefits | 8 | Numerous benefits like weight loss, muscle-building, and lower blood pressure |
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Orgain FAQ
A: The manufacturer is Orgain, Inc, a nutritional health company that produces protein shakes, powders, and bars as well as oils. Founded in 2008, this organization has its headquarters in Irvine, California.
A: You can buy Orgain Protein on the manufacturer’s official site, as well as from a number of other online and offline sites like Amazon and Whole Foods.
The company offers free shipping on all orders, and you have the choice of a one-time purchase or a subscription. Here are the prices of a one-time purchase for some of the top products:
- Orgain Organic Plant-Based Protein Powder 1.12lb – $25.99
- Orgain Organic Protein Shake 20g – $29.99
- Orgain Plant-Based Protein Shake 20g –$29.99
- Orgain Organic Protein Almind Milk (sweetened or unsweetened) – $26.99
- Orgain Protein Bars – $19.99
- Orgain Grass-Fed Whey Protein Powder – $31.99
- Orgain Keto Collagen Protein Powder – $34.99
A: The manufacturer has a 30-day return policy, but unfortunately it does not apply to any food products. Once you have purchased these items, you can’t get a refund. However, it’s possible that other retailers may offer one if you want to purchase elsewhere.
A: Yes, Orgain Protein Shake products are healthy. They are full of vitamins, minerals, and superfoods like fruits and vegetables that are high in antioxidants. They promote general health and may strengthen the immune system.
A: Orgain Protein Powder comes in a variety of flavors and is quite good. It does contain a lot of nutrients to promote health and immunity. However, it also contains more carbohydrates and calories than some of the other brands.
A: These shakes are all gluten and lactose-free, non-GMO, and vegan. In addition, compared to other brands they have a range of unique flavors to choose from. In addition, they have a line of protein products for kids.
A: The Orgain reviews varied depending on the product and the user, but many of them were quite good. Users found the products helpful in promoting and managing weight loss and building muscle, for example. Other customers said they found the flavors unappealing. Others had side effects like nausea and fever.
How Does Orgain Compare with Other Brands?
| Brandor Product | Price | Ingredients |
|---|---|---|
| Balance of Nature | $49.95-$69.95 | Ginger, Turmeric, Fennel, Flaxseed, Whole Apple, Psyllium Husk, Soybean, Wheatgrass, Kale, Spinach |
| Crazy Nutrition | $39.99-$59.99 | Creatine Monohydrate, Creatine Hydrochloride, Tri-Creatine Malate, Whey Protein Isolate, Casein, Cocoa Powder |
| Live Conscious Organic Protein | Approx. $36.99 | Sacha Inchi Seed, yellow pea, brown rice, pumpkin seeds |
| Juiced Upp Beast Mix | $79.99 | Rhodiola, Essential Fatty Acids, Creatine, Cinnamon Bark Powder, Zinc, Magnesium, Calcium, Vitamin B6, Potassium |
Conclusion
Orgain is an all-natural brand of protein products for adults and children including bars, powder, oils, and Orgain shakes. They may provide health benefits like building muscles, suppressing appetite, promoting weight loss, lowering blood pressure, and improving exercise recovery. These are nutritious products in general, and at fairly reasonable prices.
The Orgain reviews were fairly good, although it depends on the product. Some users enjoyed these protein products and said they got benefits like weight loss and better exercise recovery. However, there were also customers who said they couldn’t find a flavor they liked, and some people experienced side effects.
Orgain contains all-natural, nutritious ingredients, but there’s a chance the products could lead to side effects like upset stomach. If you experience unpleasant symptoms, this may not be the brand for you. Consider speaking to your doctor before using it to make sure it’s right for you.
Orgain Product
11 sources
Health Insiders relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.
[1] Protein Intake In The Early Recovery Period After Exhaustive Exercise Improves Performance The Following Day: https://journals.physiology.org/doi/full/10.1152/japplphysiol.01132.2017
[2] Appel LJ. The effects of protein intake on blood pressure and cardiovascular disease. Curr Opin Lipidol. 2003 Feb;14(1):55-9. doi: 10.1097/00041433-200302000-00010. PMID: 12544662.
[3] Babault, N., Païzis, C., Deley, G. et al. Pea proteins oral supplementation promotes muscle thickness gains during resistance training: a double-blind, randomized, Placebo-controlled clinical trial vs. Whey protein. J Int Soc Sports Nutr 12, 3 (2015).
[4] Collagen Peptide Supplementation In Combination With Resistance Training Improves Body Composition And Increases Muscle Strength In Elderly Sarcopenic Men: A Randomised Controlled Trial (nih.gov) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4594048/
[5] Nutritional And Therapeutic Perspectives Of Chia (Salvia Hispanica L.): A Review (nih.gov) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4926888/
[6] ß-Carotene Is an Important Vitamin A Source for Humans (nih.gov) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3139236/
[7] Effects of Protein Supplementation on Performance and Recovery in Resistance and Endurance Training: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6142015/
[8] Babault, N., Païzis, C., Deley, G. et al. Pea proteins oral supplementation promotes muscle thickness gains during resistance training: a double-blind, randomized, Placebo-controlled clinical trial vs. Whey protein. J Int Soc Sports Nutr 12, 3 (2015).
[9] Leidy HJ, Clifton PM, Astrup A, Wycherley TP, Westerterp-Plantenga MS, Luscombe-Marsh ND, Woods SC, Mattes RD. The role of protein in weight loss and maintenance. Am J Clin Nutr. 2015 Jun;101(6):1320S-1329S. doi: 10.3945/ajcn.114.084038. Epub 2015 Apr 29. PMID: 25926512.
[10] Clinical Evidence and Mechanisms of High-Protein Diet-Induced Weight Loss: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7539343/
[11] Dietary Protein and Muscle Mass: Translating Science to Application and Health Benefit: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6566799/
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Dr. Meghan Scott, BScH, BScAHN, MBBS, RD
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Orgain Protein Powder Review. BUG Alert! Unsafe.
A ton of baby bugs are found inside Orgain Organic Protein Powder Jar!!! I am disgusted. I stumbled across another review saying the same thing. So disgusting, I will never purchase again and I suggest you don’t purchase Orgain products either.