Fact Checked
Medically Reviewed by It Works! is a company that sells health and beauty products. These products claim to improve wellness and looks. The target customers are people who want quick solutions for weight, skin, and nutrition. However, some customers find it hard to know if the products really work, due to aggressive marketing and mixed reviews. The multi-level marketing (MLM) structure of It Works! also raises concerns about focusing more on recruiting than product quality.
This review aims to address doubts about It Works! by looking at claims, science behind the products, and user experiences. The main question is whether these products truly deliver promised results or are just driven by hype and sales tactics. By providing a clear, unbiased look, this article helps potential buyers make informed choices.
Many users report different results from using It Works! products – some see big improvements in looks and wellness, while others see little to no effect. This shows how supplements and beauty products can be subjective, depending on individual health and lifestyle. Looking into the ingredients and scientific backing will reveal what might work and what might not.
Through this article, readers will learn about the principles of It Works!, the product range, and the credibility of claims made. It will also analyze customer testimonials and expert opinions to give a comprehensive understanding of realistic expectations from using these products.
It Works – Health Insiders Images
What Is It Works!?
It Works! is a U.S. company that started in 2001 with its famous body wrap. The founders, Cindy and Mark Pentecost, wanted to create products that could noticeably improve physical health and beauty within minutes. Since then, It Works! has expanded to include supplements and beauty products focused on natural ingredients and holistic wellness.
The products are divided into three main categories: Beauty, Nutrition, and Lifestyle. This structure caters to different needs – from enhancing skin appearance to improving overall nutrition. Key products include a detox cleanse, skin creams, and dietary supplements, all marketed as high-quality, natural ingredients with transformative effects.
Despite its wide product range and sales success, It Works! heavily relies on an MLM model, encouraging existing customers to become distributors. This business approach can often lead to biased reviews and exaggerated claims, making it hard for new customers to find objective information about product effectiveness.
How Does It Works! Work?
It Works! products are made using natural ingredients to improve wellness and beauty from the inside out. The products are divided into three main groups: Beauty, Nutrition, and Lifestyle. Each group targets specific needs using carefully selected ingredients meant to enhance looks, boost health, and improve overall life quality. For example, their beauty products focus on skin elasticity and hydration, while nutrition products aim to improve metabolism and energy levels.
The effectiveness of It Works! products comes from the combined effects of their ingredients. For instance, their popular body wraps contain botanical formulas that claim to tighten and tone the skin. Similarly, their supplements are made to support things like weight management and mental clarity, depending on the particular ingredient combination. The approach is to create an overall impact, where the benefits of one product can complement another, leading to improved total health and wellness.
It Works! also emphasizes the lifestyle aspect of its product line, offering goods that fit into daily routines. This includes items like Keto Coffee and energy supplements that seamlessly integrate into users’ daily lives, promoting sustained energy and focus. The company provides guidelines and recommendations on how to maximize product effectiveness, such as following a balanced diet and exercising regularly, thereby enhancing the overall results of their product line.
It Works! Top Recommended Products
*All the prices listed here are as they appear on their websites and are subject to change.
Skinny Brew
Skinny Brew is a coffee blend designed to promote weight loss through its fat-burning properties. This supplement contains French roast coffee, a natural caffeine blend, nootropics, and green tea, positioning itself as an alternative to traditional coffee with potential benefits. It aims to support weight-loss goals by enhancing fat burning, brain function, and energy levels. Each serving of Skinny Brew contains 75mg of caffeine and is intended to contribute to fat burning, elevate brain function, and boost energy levels conveniently in a coffee cup.
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*All individuals are unique. Your results can and will vary.
Ingredients: Caffeine, EGCG & Nootropics
Price: $74.00*
Benefits: Activates enhanced thermogenesis to actively burn body fat, Intensifies metabolism and energizes body to help manage weight
*All the prices listed here are as they appear on their websites and are subject to change.
ThermoFight X
ThermoFight X is a weight-loss supplement that operates on the principle of thermogenesis, aiming to boost metabolism and burn fat rapidly. This product is designed to aid in weight loss and provide additional energy. ThermoFight X contains ingredients that promote thermogenesis, a natural process where the body generates heat by converting stored energy into heat, leading to increased calorie burning and fat metabolism.
Ingredients: Green Coffee Bean, Jalapeño Pepper & Green Tea, including Greenselect® Phytosome
Price: $60.00
Benefits: Activates enhanced thermogenesis and boosts your energy, Accelerates ketosis by supporting rapid ketone generation
*All the prices listed here are as they appear on their websites and are subject to change.
Slimming Gummies
Slimming Gummies are a weight-loss product in the form of flavored gummies that can be chewed. These gummies contain ingredients with fat-burning properties and are claimed to reduce hip and waist circumference, decrease BMI, and curb appetite due to the fiber content. Slimming Gummies are organic and suitable for vegans. The product is designed to suppress appetite, speed up metabolism, reduce hip and waist circumference, and shrink fat cells without containing caffeine or other stimulants.
Ingredients: Morosil, Apple Cider Vinegar & Chicory Root Inulin
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*All individuals are unique. Your results can and will vary.
Price: $60.00
Benefits: Proven to shrink waist and hip size & lowers Body Mass Index
*All the prices listed here are as they appear on their websites and are subject to change.
It Works! Wraps
Also known as the Ultimate Body Applicator, It Works! Wraps is a non-woven fabric wrap impregnated with a botanically based cream. The brand recommends that you shower before applying the wrap, freeing your skin of lotion. You can apply to the torso, arms, legs, and buttocks. Wrap the lotion side to your skin and wear for 45 minutes.
Fab Wrap and Defining Gel are other products used alongside Wraps. The Fab Wrap is similar to plastic wrap and keeps the Ultimate Body Applicator wrap in place. It Works! Defining Gel is a stand-alone product that is a moisturizing, tightening, toning, and firming body gel.
Ingredients: Seaweed, Green Tea, Guarana
Price: $74.00
Benefits: Provides a tightening and toning effect, Enhances skin texture to appear firmer, smoother, and softly contoured
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*All individuals are unique. Your results can and will vary.
*All the prices listed here are as they appear on their websites and are subject to change.
It Works! Hair, Skin, and Nails
This nutritious supplement comes in a jar of 60 pills, enough for one month. It contains essential vitamins, minerals, and plant-based elements, according to the website, to boost your natural collagen and keratin synthesis. This supplement claims to encourage healthy cell growth, strength, and radiance, Boost your body’s defenses against free radical damage and Give you stronger nails, smoother skin, and lustrous hair.
Ingredients: Biotin, Rice flour, vegetable capsule (hypromellose, black/purple carrot concentrate), magnesium stearate, and silica.
Price: $60.00
Benefits: Boosts your body’s natural Collagen and Keratin production, Moisturizes while enhancing skin elasticity and flexibility
*All the prices listed here are as they appear on their websites and are subject to change.
It Works! Cleanse
It Works! Cleanse is a gentle cleanse designed to restore and rebalance your system. This drink comprises two proprietary blends intended to eliminate toxins from your body while also providing critical nutrients and vitamins. Organic blue agave, aloe vera, and other natural ingredients are present in Cleanse. The kit comes with four bottles, and you take one before breakfast and one before dinner for two days in a row. This cleanse is claimed to rebalance microbiota, eliminate toxins gradually for a gentler, more comfortable cleanse and assisting your body in resetting itself so that you can feel and look your best.
Ingredients: Apple Cider Vinegar, Aloe Vera, Ginger Root & Green Tea
Price: $59.00
Benefits: Supports liver detox, colon health, and a healthy gut, Replenishes your body with vitamins, minerals, and nutrients
It Works! Ingredients
Green Tea Leaf Extract – Green Tea Leaf Extract is a common ingredient in many It Works! products. It is known for having high levels of antioxidants, especially epigallocatechin gallate (EGCG). These antioxidants help protect the body from unstable molecules called free radicals, which can damage cells and contribute to aging and diseases. Green tea is also popular for its potential to increase metabolism and support weight loss, making it a key ingredient in many diet supplements.
A study published in Clinical Nutrition showed that people who took green tea extract for 12 weeks lost body weight, decreased body fat, and reduced waist size compared to those who did not take it. [1]
Guarana – Guarana is another ingredient frequently used in It Works! formulas. It is valued for its high caffeine content. This South American plant is often included in energy and weight loss supplements because it can boost energy levels and help maintain mental sharpness. The caffeine in guarana is released slowly, providing sustained energy rather than the sudden spikes and crashes associated with regular caffeine.
Research published in the Nutrients found that guarana improved memory, alertness, and mood in participants. It also noted potential metabolic benefits as guarana may promote more calorie burning at rest. [2]
Bladderwrack – Bladderwrack is a type of seaweed rich in iodine, which is crucial for thyroid function and metabolism. This seaweed has been used traditionally for various benefits, including thyroid support, weight loss, and arthritis relief. It Works! includes bladderwrack in its products to take advantage of its metabolic benefits and high mineral content.
A clinical review highlighted that bladderwrack supplements could help reduce body weight in obese patients, likely due to normalizing thyroid function and metabolic rate. The study, appearing in the Indian Journal of Endocrinology and Metabolism, points out that individuals with a slightly underactive thyroid may benefit the most from iodine-rich supplements like bladderwrack. [3]
Spirulina – Spirulina is a blue-green algae that is packed with nutrients including proteins, vitamins B1, B2, and B3, copper, and iron. It is often praised for its antioxidant and inflammation-reducing properties. Spirulina is included in It Works! products aimed at improving vitality and overall health.
A study from Nutrients notes that spirulina can significantly lower total cholesterol and may reduce blood pressure, making it beneficial for cardiovascular health. The study also reinforced its role in enhancing the immune system’s function, adding to its broad health benefits.[4]
Chlorella – Chlorella is a freshwater algae similar to spirulina, known for its detoxifying properties. It is high in fiber and essential nutrients like omega-3 fatty acids, protein, vitamins, and minerals. Chlorella supports immune function, promotes good digestion, and may also help remove toxins from the body.
Research including a study in the Nutrition Journal has shown that chlorella supplements can improve cholesterol and blood sugar levels, contributing to a reduction in the risk of chronic illnesses such as heart disease. This makes chlorella a valuable component of It Works! products focusing on overall health enhancement.[5]
Probiotics – These are live germs or bacteria beneficial to digestive health and function. Studies have demonstrated probiotics to aid with gas, bloating, diarrhea, and constipation. They may also help improve the health of the immune system. Sauerkraut, miso, yogurt, kefir, tempeh, and kimchi are all probiotic-rich foods.
How Does It Works! Differ From Other Brands?
| Brand | Cost Range | Features |
|---|---|---|
| Vita Balance | $12 – $25 |
|
| Noom | $60 – $200 |
|
| Plexus Slim | $74 – $90 |
|
| Thrive Patch | $50 – $70 |
|
What Customers Have to Say About It Works!?
On the It Works! website, there is no published clinical study to back up their marketing claims. A variety of customer evaluations can be found over the web, and while some people reported great outcomes, others reported no benefits at all. For example, one user reviewed the Fat Fighters supplement, saying, “These Fat Fighters do exactly what they claim. If you eat a lot of carbs, this is a great option.”
However, there are a large number of negative reviews on other sites. One user commented, “This had no effect at all. I followed the directions exactly and experienced no cleaning. Waste of money and time.” “I’ve been taking this product for over 30 days now. I wanted to try the 90-day 31-pound challenge, but I have yet to see any major weight loss with this product. I’ve discovered that it gives me more energy throughout the day than I previously had. But it’s not worth the money just for that”.
Final Verdict
It Works! offers a diverse range of health and beauty products that might meet the needs of various customers looking for natural enhancement solutions. However, the effectiveness can vary widely among individuals, and the company’s MLM structure might complicate consumer perceptions and experiences due to potential conflicts of interest among distributors.
Prospective buyers should approach It Works! with a balanced view, considering both the scientifically supported potential benefits and the limitations as reported by some user reviews. Consulting health professionals before starting any new supplement or regimen is also wise to avoid adverse effects and ensure compatibility with individual health conditions.
Ultimately, this article serves as a comprehensive guide to understanding It Works!, providing insights into realistic expectations and navigating choices within this brand. By informing themselves thoroughly, consumers can make decisions that align best with their personal health and beauty goals.
In addition to trying the tea from this brand, you can also give the Tummy Tuck Slimming Belt a try, which provides an instant slimming look and fat loss starting during the first week.
What distinguishes It Works! from the competition?
It Works! is a multi-level marketing (MLM) firm that provides supplements and weight reduction drugs. This means its distributors earn income in addition to sales revenue. This is a significant benefit because it allows for multiple income streams.
Furthermore, most of the chemicals in It Works! products are supported by science, which attracts a large number of customers.
Frequently Asked Questions
Q: How to cancel It Works! Subscription?
A: You can cancel your It Works! subscription by contacting their customer service department. Here’s how you do it: Please call 1-800-537-2395. Request that your account be closed and that no further products be sent to you.
Q: Is It Works! an MLM?
A: It Works Global is an MLM company situated in Palmetto, Florida, that provides skincare and nutritional goods to help your body look and feel better.
Q: Is It Works! gluten-free?
A: It Works! Cleanse is made from gluten-free products.
Q: How do you become an It Works! loyal customer?
A: You must order at least one product each month for three months and pay a $50 membership fee to become an It Works! loyal client. Following that, you will have access to wholesale rates, which can save you up to 40% on each item.
Q: How much do It Works wraps cost?
A: A pack of It Works! Wraps can cost up to $113 on Amazon.
Q: What is in the It Works! starter kit?
A: The It Works! starting kit includes four body wraps, two defining gels, and one fat-burning wrap. This, however, could alter at any time.
Q: Does It Works! have a money-back guarantee?
A: It Works! does not provide a money-back guarantee on any of its products. Distributors have 60 days after canceling their accounts to return merchandise for a refund.
Q: Where can I buy It Works! products?
A: It Works! products are available for purchase on their official website.
5 sources
Health Insiders relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.
[1] I-Ju Chen, Chia-Yu Liu, Jung-Peng Chiu, Chung-Hua Hsu, Therapeutic effect of high-dose green tea extract on weight reduction: A randomized, double-blind, placebo-controlled clinical trial, Clinical Nutrition, Volume 35, Issue 3, 2016, Pages 592-599, ISSN 0261-5614, https://doi.org/10.1016/j.clnu.2015.05.003.
[2] Hack B, Penna EM, Talik T, Chandrashekhar R, Millard-Stafford M. Effect of Guarana (Paullinia cupana) on Cognitive Performance: A Systematic Review and Meta-Analysis. Nutrients. 2023 Jan 14;15(2):434. doi: 10.3390/nu15020434. PMID: 36678305; PMCID: PMC9865053.
[3] Sanyal D, Raychaudhuri M. Hypothyroidism and obesity: An intriguing link. Indian J Endocrinol Metab. 2016 Jul-Aug;20(4):554-7. doi: 10.4103/2230-8210.183454. PMID: 27366725; PMCID: PMC4911848.
[4] Machowiec P, Ręka G, Maksymowicz M, Piecewicz-Szczęsna H, Smoleń A. Effect of Spirulina Supplementation on Systolic and Diastolic Blood Pressure: Systematic Review and Meta-Analysis of Randomized Controlled Trials. Nutrients. 2021 Aug 31;13(9):3054. doi: 10.3390/nu13093054. PMID: 34578932; PMCID: PMC8468496.
[5] Ryu NH, Lim Y, Park JE, Kim J, Kim JY, Kwon SW, Kwon O. Impact of daily Chlorella consumption on serum lipid and carotenoid profiles in mildly hypercholesterolemic adults: a double-blinded, randomized, placebo-controlled study. Nutr J. 2014 Jun 11;13:57. doi: 10.1186/1475-2891-13-57. PMID: 24920270; PMCID: PMC4066283.
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It Works! reviews - It works products are not worth it.
I tried It Works Slimming Gummies and unfortunately, it did not work for me. I took them twice a day 2 gummies each time. My water intake was at least 120 oz per day and a low calorie diet followed. The flavor was good but zero it works weight loss gummies didn’t work for me. IT works are not worth it.