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Medically Reviewed by What Is Som Sleep?
SomSleep is an innovative solution designed to support individuals in their quest for a restful night’s sleep. Developed with a scientifically formulated blend of ingredients, SomSleep is engineered to help initiate the sleep process and sustain quality sleep throughout the night.
Its ingredients are carefully chosen to target the neurochemical processes of sleep. Available in Original and Zero Sugar options, SomSleep is non-habit forming and aims to become a staple in night-time routines for those seeking a more structured sleep schedule without the use of prescription drugs.
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Som Sleep – Quick Facts & Specs
Buy on Official Website
*All the prices listed here are as they appear on their websites and are subject to change.
Som Sleep is a sleep drink that’s engineered to help you fall asleep faster and sleep better throughout the night.
- Form:Liquid
- Type:Body
- Benefit:Helps in acquiring sound sleep all night
- Brand:Som Friends Inc.
- Price:$28.49
- Used For:Regulates sleep cycle
- Active Ingredients:L-theanine, GABA, Melatonin
Pros & Cons of Som Sleep
- This product could help you to sleep faster
- It could give you a great night’s sleep
- Som Sleep may not make you groggy in the morning
- The product is non-habit forming
- It can help regulate your sleep cycle
- Some people prefer a supplement to a drink
- Each serving contains a small amount of calories
- The proprietary blend doesn’t list amounts of each substance
How Does Som Sleep Work?
The Somsleep is a scientifically advanced product meticulously formulated to address sleep problems comprehensively. It combines a synergistic blend of ingredients naturally present in your body, a nutritious diet, and the power of green tea.
This revolutionary formula takes a three-pronged approach to optimize your sleep experience. Firstly, it provides targeted nutrition, supplying essential elements to support your body’s own sleep-regulating cycle, promoting a more balanced and restful sleep.
Secondly, it helps relax the mind, gently easing the transition from wakefulness to sleep. Its soothing properties create an environment conducive to a peaceful slumber, allowing you to unwind and escape the day’s stresses.
Lastly, this exceptional product signals your body to sleep, promoting deep and restorative rest naturally.
By enhancing the quality of your sleep, it helps rejuvenate your body and mind, enabling you to wake up feeling refreshed and revitalized. Experience better sleep with the Som Sleep. It offers a holistic approach for a restful and rejuvenating night’s rest.
Som Sleep Ingredients
The primary active ingredients in the supplement are as follows:
L-theanine – This is an amino acid found in tea leaves. It can increase levels of the neurotransmitter GABA, which can help with sleep and with lessening anxiety. A study in Nutrients found that L-Theanine can lessen stress-related symptoms and improve cognitive function in healthy adults.[1]
GABA – This is a brain neurotransmitter which can lead to calmness and lessen anxiety. It does this by inhibiting central nervous system activity. It can also help with sleep. A review in Sleep examined the role of GABA in treating primary insomnia.[2]
Melatonin – This substance is found naturally in the pineal gland, and the gland releases it when it’s time to go to sleep. It plays a role in setting your circadian rhythm. A review in Current Neuropharmacology looked at the pharmacology, functions, and therapeutic benefits of melatonin.[3]
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*All individuals are unique. Your results can and will vary.
Benefits of SOM Sleep
Relaxation Blend: SOM Sleep incorporates a thoughtfully crafted blend of essential ingredients, including Magnesium, L-Theanine, GABA, and Melatonin. This combination synergistically contributes to the overall effectiveness of the supplement in promoting relaxation and sleep readiness.
Non-Drowsy Muscle Relaxation: Magnesium, a key component, plays a crucial role in muscle relaxation and exerts a calming influence on the nervous system. This dual action creates an environment conducive to relaxation and sleep. Additionally, L-Theanine offers non-drowsy relaxation, ensuring tranquility without inducing excessive daytime sleepiness.
Sleep-Wake Cycle Regulation: The inclusion of Melatonin in SOM Sleep is pivotal for regulating the sleep-wake cycle. Melatonin is a natural hormone that helps signal to the body when it’s time to sleep, contributing to a balanced and consistent sleep pattern.
Well-Tolerated Nature: SOM Sleep is generally well-tolerated, making it a viable option for individuals seeking sleep support. The careful selection of ingredients aims to minimize adverse reactions, enhancing the overall user experience.
Som Sleep Customer Reviews & Results
The Som Sleep reviews were excellent overall. The vast majority of the customers said the product was very effective for them, helped them sleep, and calmed them down.
Discover what real users are saying about Som Sleep! Dive into authentic reviews straight from the official website.
“It does help with sleep. Was taking over the counter Tylenol product for sleep but have noticed reduction in taking it since I have started to use this product and highly recommend it to anyone who is looking for a safe alternative method to help them sleep.” – Sarah
“Fast ship, So because of menopause I can’t sleep so I drank half a can like some people who did a review to get adjusted to Som Sleep, it didn’t do anything for me after 1 week, so I drank a whole can and it knocked me out for eight hours and I love it!” – Deborah
“I love it.. I take it 15 min before I lay down to go to sleep and I literally get 8-9 hours of peaceful sleep and no side affects upon waking up.. will be sticking with SOM” – Florence
“I have tried sooo many sleep products. Even prescriptions. Nothing makes me sleep like this product. I wake up without the groggy and sleep deprived feelings.” – Marie
Side Effects of SOM Sleep
While SOM Sleep is generally well-tolerated, it’s crucial to be aware of potential side effects. Individuals may experience the following:
Morning Grogginess: There’s a possibility of morning grogginess, particularly if the body doesn’t fully metabolize the ingredients during sleep.
Individual Variability: Responses to supplements can vary, and some individuals may be more sensitive to certain ingredients, potentially leading to mild side effects.
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*All individuals are unique. Your results can and will vary.
Is Som Sleep Safe?
The issue of safety is paramount when it comes to ingestible supplements, and SOM Sleep is developed with this in mind. It’s crafted with ingredients that are generally recognized as safe and have been extensively researched for their sleep-supporting properties.
The likelihood of experiencing side effects is minimal, as the formulation is designed to gently coax the body into its natural sleep rhythm.
However, it is important to consider the necessary precautions. Certain groups, such as pregnant or nursing women, or individuals on certain medications or with preexisting medical conditions, should be particularly cautious. It is essential to consult with a healthcare provider before beginning the Som sleep supplement regimen as they can guide with your body needs.
Where To Buy Som Sleep?
If you’re wondering where to buy Som Sleep, you can get it on the manufacturer’s official website, on Amazon, and from a number of other online and offline locations. On Amazon Som Sleep is $29.99 for a one-time purchase and $28.49 if you subscribe to the auto shipment program. The prices on the official site are as follows:
- 12 pack (original and zero sugar) – $29.99
- 24 pack (original and zero sugar) – $59.98
Final Verdict
Som Sleep is an organic sleep aids supplement which is meant to help you fall asleep and sleep all night without waking up. It also has a calming effect and could reduce anxiety.
The Som Sleep reviews indicated that most customers found this product very effective. Users said it calmed them down and helped them sleep soundly all night. Many reviews said they liked the taste, finding it delicious and refreshing. There was no real mention of side effects.
There are a few mild side effects associated with this product, but not many. If you do have any uncomfortable symptoms, stop taking the product right away. You must see a doctor before you use this product, to get medical approval.
Is There Anything Else You Should Know About Som Sleep?
Som Sleep is an organic drink that promises to help you get to sleep, have a sound sleep, and wake up refreshed in the morning. It can induce feelings and calmness and lessen anxiety.
We hope this product works well for you and solves your insomnia problem. There are some natural methods which can also help you sleep. Here are some tips:
- Have a regular bedtime routine. In addition, go to sleep and wake up at the same time every day. This can help regulate your sleep schedule.
- Exercise or try to be active on a daily basis, as this can improve your sleep.
- Eat a light dinner, and do not snack in the evenings. A full stomach can disrupt your sleep.
- Stay away from caffeine and alcohol in the evening.
Frequently Asked Questions
Q: How to take Som Sleep Aid?
A: The recommended dosage is to drink one can of the product half an hour before you go to sleep. Do not take more than 2 in 24 hours for any reason.
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*All individuals are unique. Your results can and will vary.
Q: Does Som Sleep Have any side effects?
A: There’s aren’t a lot of side effects associated with this product, and the ones that exist are mild. Melatonin could cause headaches, dizziness, and nausea. It may also interact with several common medications.
Q: Can I take Som Sleep if I have a health condition?
A: Melatonin, GABA and L-Theanine can all cause fluctuations in blood pressure. If you have high or low blood pressure, don’t use this supplement.
Q: Does Som Sleep Drink work?
A: The Som Sleep ingredients are effective at inducing sleep and calmness. Melatonin, GABA, and L-Theanine have all demonstrated in research that they have these benefits. The product should certainly work, and if you examine the user reviews you’ll find that most customers agree with this assessment.
Q: What is Som Sleep money back guarantee, return & refund policy?
A: The company does not accept returns for this product in general. However, if it arrives and is damaged, they give you 7 days to return the product to get your money back. If you don’t like the supplement, contact the company and they will decide whether you get a refund on a case by case basis.
Q: Can the melatonin in Som Sleep knock you out?
A: The melatonin in this product will not knack you out suddenly. You take it half an hour before you go to bed, and it will ease you to sleep.
Q: What does Som Sleep taste like?
A: Som Sleep drink tastes like berries. It’s a pleasant, refreshing flavor.
Q: Does Som Sleep Drink contain any allergens?
A: No, there are no common allergens in this product. If you do have allergies, check the list carefully anyways to make sure the product is suitable for you.
Where To Buy Som Sleep
You can BUY it directly from the Official Website
3 Sources
Health Insiders relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.
[1] Hidese S, Ogawa S, Ota M, Ishida I, Yasukawa Z, Ozeki M, Kunugi H. Effects of L-Theanine Administration on Stress-Related Symptoms and Cognitive Functions in Healthy Adults: A Randomized Controlled Trial. Nutrients. 2019 Oct 3;11(10):2362. doi: 10.3390/nu11102362. PMID: 31623400; PMCID: PMC6836118
[2] Plante DT, Jensen JE, Winkelman JW. The role of GABA in primary insomnia. Sleep. 2012 Jun 1;35(6):741-2. doi: 10.5665/sleep.1854. PMID: 22654187; PMCID: PMC3353037
[3] Tordjman S, Chokron S, Delorme R, Charrier A, Bellissant E, Jaafari N, Fougerou C. Melatonin: Pharmacology, Functions and Therapeutic Benefits. Curr Neuropharmacol. 2017 Apr;15(3):434-443. doi: 10.2174/1570159X14666161228122115. PMID: 28503116; PMCID: PMC5405617
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Health Insiders Team
The Health Insiders Team takes pride in bringing you the latest in nutritional research, skincare, healthy living, and wellness hacks. Together our researchers, journalists, dermatologists, and health experts have decades of pertinent experience generating and editing content for Health Insiders. [Read Full Bio]
Dr. Meghan Scott, BScH, BScAHN, MBBS, RD
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Deep sleep with Som Sleep...!!
Som Sleep transformed my nights completely. With its scientifically formulated blend, I fall asleep faster and wake up feeling refreshed. It’s non-habit forming and doesn’t leave me groggy in the morning. Finally, I’ve found a natural solution to my sleep struggles
Restored Serenity and Tranquil Nights
After struggling with sleepless nights for what felt like an eternity, discovering Som Sleep has been an absolute game-changer for me. But ever since incorporating Som Sleep into my nightly routine, I’ve experienced a profound transformation in my sleep quality. It’s as though a gentle wave of serenity washes over me as I sip on this calming elixir, preparing me for a night of deep, uninterrupted sleep. Gone are the restless tosses and turns; instead, I wake up feeling refreshed and revitalized, ready to tackle whatever the day may bring.
Som Sleep Drink review
Som Sleep doesn’t taste good at all and is hard to drink it contains lots of calories. However, it does work for my sleep.