Ingredients Glossary A-Z
The Ingredients glossary serves as an educational guide to understanding what each component contributes to your health goals. From A-ntioxidants to Z-inc, each entry details what the ingredient is, its primary health benefits backed by research, recommended dosage, and any potential side effects. You will gain insights into herbs, vitamins, minerals, plant extracts, and other nutrients that support immunity, gut health, beauty, fitness, and various other aspects of well-being.