Overview
Struggling to fall asleep is more than frustrating—it’s exhausting. Tossing, turning, staring at the clock—it all steals your energy, mood, and even your health. If your nights are restless and your mornings leave you drained, this is for you.
Listen, sleep doesn’t have to be this hard. There must be a way to rest deeply, stay asleep longer, and wake up feeling refreshed—without the groggy hangover of synthetic sleep aids.
That’s exactly what Performance Lab Sleep is meant for. This natural sleep supplement features gentle, low-dose melatonin from Montmorency Tart Cherry and a research-backed blend. It’s designed to work with your body, calming your mind and easing tension so you can fall asleep faster and wake up clearer.
So, what really is Performance Lab Sleep? What is it made of? Should you give it a shot? We have the answers to these, and more.
What is ‘Performance Lab Sleep’?
Performance Lab Sleep is a natural sleep aid designed to help you achieve deeper, more restorative rest without the drawbacks of synthetic solutions.
It supports faster sleep onset, uninterrupted slumber, and waking up feeling genuinely refreshed—no groggy mornings, just energy to take on your day.
We especially loved its thoughtful, research-supported approach. Performance Lab Sleep prioritizes gentle efficacy, focussing on harmonizing with your body’s natural processes. Plus, it addresses common barriers like stress, tension, and irregular sleep patterns to promote calm relaxation and healthy circadian rhythms over time.
It doesn’t just aim to improve your sleep; it seeks to enhance your overall well-being by facilitating nightly renewal of both mind and body. With its holistic, natural focus, this supplement, we think, redefines what it means to truly rest, recharge, and wake ready.
Performance Lab Sleep – Quick Facts & Specs
- Form:Capsules
- Type:Natural Sleep Supplement
- Benefit:Promotes deeper sleep, faster onset, aids mind-body recovery, and ensures wakefulness without grogginess
- Brand:Performance Lab
- Uses:Enhancing sleep quality, relaxation, and overnight rejuvenation
- Active Ingredients:Magnesium Bisglycinate, Magnesium Taurate, Montmorency Tart Cherry (CherryPURE®), L-Tryptophan, Lemon Balm Extract
- Price:Starts at $44.00 for a 1-month supply
Pros And Cons Of Performance Lab Sleep
- Promotes deep, restorative sleep without grogginess
- Made with natural, research-backed ingredients
- Non-habit-forming formula suitable for long-term use
- Free of synthetic additives, allergens, and gluten
- Supports relaxation, stress relief, and healthy circadian rhythms
- Requires consistent, nightly use for optimal results
- Premium pricing may not fit all budgets
Who is the Manufacturer of Performance Lab Sleep?
Performance Lab, the maker of Performance Lab Sleep, is renowned for its clean, innovative, and nature-identical supplements. The brand has gained customer trust globally for its effective and research-backed products.
Beyond sleep aids, they offer a wide range of nutritional solutions, including brain health, energy, and foundational wellness products, all crafted to support peak human performance.
How Does Performance Lab Sleep Work?
Performance Lab Sleep works by calming your mind and promoting a state of relaxation, so you can fall asleep faster and stay asleep longer. This way, it ensures that your rest is restorative, not just shallow dozing.
Advertisement
*All individuals are unique. Your results can and will vary.
This supplement takes a holistic approach to sleep health. It enhances the process of overnight recovery and renewal, helping your mind and body repair and rejuvenate during the night.
Research-backed innovation lies at the heart of its formula. The product builds trust by offering gentle yet effective sleep assistance that doesn’t interfere with your body’s natural mechanisms.
By syncing with your body’s biology, Performance Lab Sleep redefines what it means to wake up truly rested and ready for the day ahead.
What Are the Key Performance Lab Sleep Ingredients?
Performance Lab Sleep combines the following key ingredients to support better sleep:
Magnesium Bisglycinate – Magnesium Bisglycinate is a highly absorbable form of magnesium that helps calm the nervous system. It reduces muscle tension and stress, creating the perfect environment for falling asleep. Its soothing properties enable a more relaxed mind while supporting healthy sleep patterns.[1]
Magnesium Taurate – Magnesium Taurate is another easily absorbed form of magnesium, specifically included for its support of cardiovascular health and stress reduction. It helps regulate the body’s natural rhythms, so you get smoother, uninterrupted sleep.[2]
Montmorency Tart Cherry (CherryPURE®) – This ingredient is a natural source of melatonin, a hormone essential for sleep regulation.
Montmorency Tart Cherry helps to gently improve sleep quality and duration without relying on synthetic sleep aids, making it effective yet non-disruptive. Of how exactly it works, a 2024 study notes[3];
A growing body of research suggests that MTC can improve sleep outcomes, including: duration, efficiency, and insomnia severity. MTC likely affect sleep through an array of bioactive components known to improve both sleep and inflammation, which could serve to disrupt the sleep–inflammation–obesity cycle. These compounds include kaempferol, quercetin, melatonin…- Robin M. Tucker, et al.
L-Tryptophan – L-Tryptophan is an amino acid that helps produce serotonin, which is then converted to melatonin. It promotes relaxation and helps in mood regulation, ensuring you feel at ease before bedtime.[4]
Lemon Balm Extract – Lemon Balm is a soothing herbal remedy known for reducing anxiety and promoting relaxation. It contributes to a calm mental state, improving the chances of a peaceful night’s rest.
A 2022 study listed Lemon Balm Extract as one of the Medicinal Plants Used for Anxiety, Depression, or Stress treatment. It noted in part[5];
The European Medicines Agency approved lemon balm for the relief of mild symptoms of mental stress and to aid sleep, as well as for certain gastrointestinal problems.- Maša Kenda, et al.
Advertisement
*All individuals are unique. Your results can and will vary.
Benefits of Performance Lab Sleep
Enhances Sleep Quality: Performance Lab Sleep is designed to improve the quality of your rest. It encourages deeper, more restorative sleep, for efficient overnight recovery and renewal.
Supports Relaxation: The supplement helps calm both the mind and body, creating an optimal state for falling asleep without unnecessary interruptions or stress.
Boosts Overnight Recovery: By supporting natural sleep cycles, Sleep aids the body’s repair and recovery processes during sleep. As a result, you’ll wake up feeling recharged.
Promotes Healthy Sleep Patterns: Sleep works in harmony with your circadian rhythm, promoting consistent and balanced sleep habits without relying on harsh interventions.
Performance Lab Sleep Side Effects
Based on user feedback, Performance Lab Sleep is generally well-tolerated due to its natural formula.
Most users don’t report significant side effects; apart from few who said they’ve experienced mild morning grogginess, particularly when taking higher doses. Some suggest adjusting the dosage to reduce this effect.
Additionally, those on serotonin-boosting medications like SSRIs should consult their doctor, as certain ingredients could interact. Overall, adverse reactions are minimal when used as directed.
Is Performance Lab Sleep Safe?
Performance Lab Sleep prioritizes safety with its all-natural, non-GMO, and allergen-free ingredients, ensuring minimal risk of side effects. Users generally report positive experiences, with no major negative reactions.
Its production adheres to strict GMP-certified standards, securing high-quality and safe manufacturing processes. However, as with any supplement, those with medical conditions or on medications should consult a doctor before use.
Performance Lab Sleep Customer Reviews
The official Performance Lab Sleep website currently features over 190 reviews. The average rating of the supplement is 4.2 out of 5 stars. Here are some of the comments;
Advertisement
*All individuals are unique. Your results can and will vary.
Finding it hard to sleep with nerve pain following a vaccination that clearly went a bit wrong! Read the reviews and thought I would give this a try. It has really helped me and although I still wake in the night I do drift back off to sleep. I have re-ordered as don’t want to be without this product and would definitely recommend ‘Sleep’ especially as the ingredients are all natural and you do not wake feeling groggy!- James D.
I used to have 2 or 3 nights a week where I would only get 2 or 3 hours of sleep. I would just be wide awake, yet exhausted. The other nights might only be 4 or 5 hours. Since I’ve been using Sleep I now average at least 6 1/2 to 7. I feel so much better!- Kaye S.
I get a deep sleep pattern from this product. It is so great it only took three days to work. No drowsiness in the morning. I have tried many different things. This combination really works. The quality is awesome. The feeling you get from this product is sleepy after just 30 minutes. – Trudy L.
How To Use Performance Lab Sleep
Take 2-4 capsules of Performance Lab Sleep 30 minutes before bedtime for the best results. Start with a lower dose to assess your response, then adjust as needed. Consistent daily use helps maximize benefits. Avoid combining it with other sleep aids unless advised by a doctor.
How Much Does Performance Lab Sleep Cost?
- 1-Month Supply (1 bottle): $44
- 2-Month Supply (2 bottles): $88
- 4-Month Supply (4 bottles): $132
- 4-Month Subscription (4 bottles): $119.68 (save 32%)
Subscribers enjoy automatic delivery, flexibility to update or cancel anytime, and significant savings on recurring orders.
Where To Buy Performance Lab Sleep?
You can buy Performance Lab Sleep directly from the official website. This ensures you get genuine products with the best pricing and subscription savings.
Buying from the source also guarantees access to exclusive deals, customer support, and clear return policies. Avoid third-party sellers to reduce the risk of counterfeit or expired goods.
Final Verdict
Performance Lab Sleep could be the simple, natural solution you need for your sleep troubles. At least that’s what this review proved.
With its research-backed ingredients, it nurtures deep, restorative sleep without groggy mornings. We saw how users praise its gentle yet effective approach, while its allergen-free, clean formula makes it safe for most users. Reviews reinforce its reliability, and scientific design ensures it aligns with your body’s natural rhythms.
Plus, it’s a product made with care, in GMP-certified facilities. So, yes, it ticks all the boxes! Head over to the official website today and get yourself a bottle!
Frequently Asked Questions
Q: Is it safe to take Performance Lab Sleep daily?
A: Yes, it’s safe to use Performance Lab Sleep every night. Its natural, non-habit-forming formula supports doesn’t cause any dependency. Even if you stop using it, your sleep patterns won’t be disrupted.
Q: What is the melatonin content in Performance Lab Sleep?
A: This supplement contains a small, naturally occurring dose of melatonin (0.2mg per 2 capsules) from Montmorency tart cherry. This dose promotes sleep naturally without leaving you groggy the next morning.
Q: Can I mix the capsules with food or drinks?
A: Yes. You can blend the capsule contents into yogurt, smoothies, or meals. Just note, it might slightly affect the taste.
Q: Will this supplement interfere with my medication?
A: It’s best to consult your doctor before combining Performance Lab Sleep with medications. Always discuss ingredients and potential interactions to ensure safety.
Q: Is Performance Lab Sleep vegan-friendly?
A: Yes, it is. The capsules are made using tapioca-based NutriCaps®, ensuring a clean, plant-based, and vegan-friendly formula.
Where To Buy Performance Lab Sleep?
You can BUY it directly from the Official Website
5 Sources
Health Insiders relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.
[1] The Effects of Magnesium Supplementation on Subjective Anxiety and Stress—A Systematic Review: https://doi.org/10.3390/nu9050429
[2] Magnesium for the prevention and treatment of cardiovascular disease: https://doi.org/10.1136/openhrt-2018-000775
[3] Commonly Used Dose of Montmorency Tart Cherry Powder Does Not Improve Sleep or Inflammation Outcomes in Individuals with Overweight or Obesity: https://doi.org/10.3390/nu16234125
[4] Influence of Tryptophan and Serotonin on Mood and Cognition with a Possible Role of the Gut-Brain Axis: https://doi.org/10.3390/nu8010056
[5] Medicinal Plants Used for Anxiety, Depression, or Stress Treatment: An Update: https://doi.org/10.3390/molecules27186021
Health Insiders Team
The Health Insiders Team takes pride in bringing you the latest in nutritional research, skincare, healthy living, and wellness hacks. Together our researchers... [Read Full Bio]
Rating Snapshot: