6 Best Bladder Control Supplements – Everything You Need To Know About Urinary Incontinence

Bladder problems are a common issue that can affect people of all ages. They range from mild and occasional issues to severe and debilitating conditions. There are many different types of bladder problems, each with its own causes and symptoms.

Bladder problems can be caused by a variety of factors such as age, gender, pregnancy, and childbirth, as well as certain medical conditions and lifestyle choices. Bladder problems are more prevalent as people get older.

Women are more likely than men to experience urinary tract infections and urinary incontinence. Pregnancy and childbirth can weaken the pelvic floor muscles, sometimes leading to incontinence. Medical conditions like diabetes, neurological diseases, and obesity may increase bladder problem risk.

Understanding the causes and using prevention strategies like supplements can help. Therefore we have grouped the best bladder control supplements for you. Read on to know more.

What is Urinary Incontinence?

Urinary incontinence, the involuntary leakage of urine, occurs when control over the urinary sphincter is either lost or weakened. It’s a common and often embarrassing problem that can significantly impact a person’s quality of life.

What Causes Urinary Incontinence?

There are several types of urinary incontinence, with stress incontinence and urge incontinence being the most prevalent.

Stress incontinence occurs when activities like coughing, sneezing, lifting, or exercise put pressure on the bladder. It is often caused by weakened pelvic floor muscles supporting the bladder and urethra or a malfunctioning urethral sphincter.

On the other hand, urge incontinence is characterized by a sudden, intense need to urinate followed by involuntary urine loss. It can be caused by abnormal bladder contractions, neurological disorders, infections, bladder irritants, and other factors.

Other forms include overflow incontinence, where the bladder fails to empty properly, functional incontinence, where physical or mental impairments prevent timely bathroom use, and mixed incontinence, which is a combination of stress and urge incontinence.

Risk factors for urinary incontinence include aging, being female, overweight or obese, smoking, other diseases, and certain surgeries. Exploring the option of supplements can be a highly beneficial choice as part of a comprehensive approach to treatment.

When used in conjunction with other therapeutic interventions, these supplements can provide additional support to your body and optimize your wellness journey.

Best Bladder Control Supplements of 2025

VigRX Incontinix – Best Bladder Control Supplement for Men

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*All the prices listed here are as they appear on their websites and are subject to change.

Our Rating

• Comfort 5/5
• Effectiveness 5/5
• Convenience 5/5
• Value 4.9/5

Incontonix is a natural dietary supplement designed to improve male bladder issues in several ways. Made with scientifically backed ingredients, this formula helps strengthen muscles that help regulate urination, so individuals can go longer between trips to the bathroom.

Key Specs

• Form: Capsule
• Type: Supplement
• Benefit: Helps to control frequent urination by addressing the three elements of bladder control
• Brand: VigRX
• Active Ingredients: Cratevox, Lindera Aggregata, & Horsetail
• Dosage: 2 capsules a day in the morning
• Price: $59.99*

VigRX Incontinix Pros & Cons

Pros

• Clinically tested formula
• Better flow
• Wake up refreshed
• 67-Day money-back guarantee

Cons

• It may take up to two weeks to feel the full effects
• No free samples

Confitrol24 – Best Supplements for Urinary Incontinence

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*All the prices listed here are as they appear on their websites and are subject to change.

Our Rating

• Comfort 5/5
• Effectiveness 4.9/5
• Convenience 5/5
• Value 5/5

Confitrol24 is a clinically-proven formula specifically designed to assist women struggling with urinary tract irregularities such as leakage, frequent urination, urgency, and bedwetting, among other associated discomforts.

Derived from purely herbal ingredients, Confitrol24 is not only safe but also ensures you are investing in a product that aligns with a holistic approach to health.

Key Specs

• Form: Capsule
• Type: Supplement
• Benefit: Reducing urinary leakage, decreasing urinary urgency and improving bladder tone
• Brand: Leading Edge Health; LLC
• Active Ingredients: Cratevox, Raw Horsetail, Lindera Aggregata
• Dosage: 2 capsules a day in the morning with breakfast
• Price: $49*

Confitrol24 Pros & Cons

Pros

• Confitrol24 can enhance the overall health of the urinary tract
• This product can slow down frequent urination
• It can lessen feelings of urinary urgency
• Confitrol24 can improve the tone of the bladder
• This product can help eliminate bed wetting

Cons

• There are only 3 active ingredients
• The price point is somewhat high
• It can take about 8 weeks to experience strong results

VitaPost Kidney Support – Best Supplements for Kidney and Bladder Health

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*All the prices listed here are as they appear on their websites and are subject to change.

Our Rating

• Comfort 4.9/5
• Effectiveness 5/5
• Convenience 4.9/5
• Value 5/5

VitaPost Kidney Support is a dietary supplement crafted by Vita Balance Inc., designed to nourish and fortify the urinary system. With a blend of herbal ingredients, it targets kidney and bladder health. Made in FDA registered facilities, it offers antioxidant support and aids in maintaining normal urinary tract function, promoting overall kidney wellness.

Key Specs

• Form: Capsules
• Type: Supplement
• Benefit: Nourishing support for healthy kidneys, antioxidant support, maintains urinary tract health
• Brand: VitaPost
• Active Ingredients: VitaCran, Birch Leaf, Java Tea, Goldenrod, Astragalus, Buchu Leaf
• Dosage: 1 capsule 1 to 2 times a day with food
• Price: $24.95*

VitaPost Kidney Support Pros & Cons

Pros

• The product is laboratory-tested and NON-GMO. 
• Manufactured in an FDA-registered facility that follows GMP guidelines
• Containing all-natural ingredients with well-established benefits
• It claims to help wash away harmful bacteria from the urinary tract

Cons

• In comparison to other brands, it comes at a higher price point
• The effectiveness of its results differs from person to person

AZO Bladder Control with Go-Less – Best For Reducing Urine Leakage

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*All the prices listed here are as they appear on their websites and are subject to change.

Our Rating

• Comfort 3.7/5
• Effectiveness 3.8/5
• Convenience 3.7/5
• Value 3.8/5

AZO Bladder Control helps to support bladder health and reduce leakage and urgency. It has natural ingredients where pumpkin seed extract tones muscles, maintaining detrusor and sphincter strength and soy germ extract supports bladder muscle and pelvic floor health.

Key Specs

• Form: Capsule
• Type: Supplement
• Benefit: Supports bladder health, Helping to reduce leakage and urgency
• Brand: Azo
• Active Ingredients: Sodium, Go-Less® Proprietary Blend, Pumpkin (Cucurbita pepo) Seed Extract and Soy Germ (Glycine max) Extrac
• Dosage: 3 capsule per day
• Price: $18.98*

AZO Bladder Control with Go-Less Pros & Cons

Pros

• Reduce the urge to go, day and night
• supports a good night’s sleep
• See improvements in bladder health in just two weeks.

Cons

• If you are allergic to soy, do not take this product

Terry Naturally SagaPro Bladder Health – Best Supplement for Bladder Control

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*All the prices listed here are as they appear on their websites and are subject to change.

Our Rating

• Comfort 3.7/5
• Effectiveness 3.8/5
• Convenience 3.7/5
• Value 3.8/5

Terry Naturally SagaPro Bladder Health is a versatile solution that promotes healthy bladder and prostate function in men while maintaining optimal urinary tract and bladder performance in women. Known for centuries for its health benefits, SagaPro aids in supporting the smooth muscle of the bladder, providing assurance for better days and nights.

Key Specs

• Form: Capsule
• Type: Supplement
• Benefit: Supports healthy bladder and prostate function in men, Maintains healthy urinary tract and bladder function in women
• Brand: Terry Naturally Vitamin
• Active Ingredients: Angelica
• Dosage: 1 capsule daily
• Price: $27.16*

Terry Naturally SagaPro Bladder Health Pros & Cons

Pros

• Clinically studied formula
• Ideal for individuals of all ages
• SagaPro aids in supporting the smooth muscle of the bladder

Cons

• Results may vary from person to person
• The cost of SagaPro may be a factor for some individuals

Better Woman Bladder Control – Best Natural Bladder Control Supplement

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*All the prices listed here are as they appear on their websites and are subject to change.

Our Rating

• Comfort 3.7/5
• Effectiveness 3.8/5
• Convenience 3.7/5
• Value 3.8/5

Better women Bladder Control is a clinically tested natural dietary supplement formulated to support bladder health and alleviate urine incontinence symptoms.

It is a proprietary blend of 20 natural Chinese herbs that improves muscle strength by naturally improving blood circulation, promoting hormone balance, and modulating neuromuscular functions.

Key Specs

• Form: Capsule
• Type: Supplement
• Benefit: Reduces occasional urine leakage, improves bladder control, and promotes better sleep throughout the night
• Brand: Interceuticals
• Active Ingredients: Asian ginseng root, Chinese yam rhizome, Chinese peony root, Morinda root, Asiatic dogwood fruit, Rehmannia root
• Dosage: 2 capsule daily
• Price: $54.99*

Better Woman Bladder Control Pros & Cons

Pros

• Manufactured in the US under current Good Manufacturing Practices
• Clinically tested natural supplement
• 90-day refund policy

Cons

• It has a higher price compared to other supplements

Benefits of taking Bladder Control Supplement

Improved Muscle Support: Bladder control supplements often contain ingredients that strengthen your pelvic floor muscles. These stronger muscles help you hold urine better and reduce those urgent bathroom trips.

Better Urinary Flow: Many supplements contain herbs that support healthy urination patterns. These ingredients help your bladder empty more completely. You’ll notice smoother flow and fewer stops and starts when using the bathroom.

Reduced Nighttime Trips: Quality supplements can decrease how often you wake up to use the bathroom. Thus help your bladder hold urine longer at night. Better sleep means more energy during the day.

Natural Inflammation Support: These supplements often include natural anti-inflammatory ingredients. They help calm an irritated bladder and reduce discomfort. You might notice less burning and urgency throughout your day.

Hormone Balance: Some supplements contain ingredients that support natural hormone balance. This is especially helpful for women going through menopause. Balanced hormones often mean better bladder control.

Overall Bladder Health: Regular use of these supplements helps maintain long-term bladder health. They support your urinary system’s natural function. Many people report fewer UTIs and bladder infections when taking quality supplements.

While supplements can help, they work best as part of a complete bladder health plan.

How Bladder Control Supplements Help Treat Urinary Incontinence?

Bladder control supplements are formulated to alleviate urinary incontinence symptoms, which involve involuntary urine leakage. These supplements work by strengthening the urinary tract muscles, reducing inflammation, and enhancing bladder function, thereby helping to prevent accidental leakage.

Some ingredients aim to balance hormones, particularly in women affected by menopause, as hormonal changes can impact bladder control. Additionally, certain supplements may improve the signaling between the bladder and the brain, aiding in managing urination urges.

“By addressing these underlying mechanisms, these supplements offer a promising avenue for alleviating symptoms and enhancing overall bladder function.” Dr.Kubanych Takyrbashev Health and Wellness advisor at NAO.

Natural components like pumpkin seed extract are included for their potential to lessen urge incontinence, characterized by a sudden need to urinate.^[1]

Can a Supplement Help You Regain Bladder Control?

Exploring supplements to address bladder control concerns is common, but it’s crucial to approach this with a balanced perspective. Emerging research and clinical studies suggest that certain supplements may indeed play a role in improving bladder control. ^[2]

These supplements are fortified with ingredients that claim to strengthen the pelvic floor muscles and maintain proper bladder function. It is important to consider lifestyle factors like a healthy diet and pelvic floor exercises.

Consulting healthcare professionals specialized in urology is vital for personalized advice, considering your health condition and medications.

How We Researched & Picked?

Rigorous Research and Selection Process: Our team carefully examined bladder control supplements, focusing on product reputation, manufacturer credibility, and market standing. We prioritized scientifically-backed supplements with proven effectiveness to offer reliable, practical recommendations.

Comparison of Benefits with Scientific Evidence: Our analysis of purported benefits involved a meticulous review of each supplement’s claimed positive effects on bladder control. To ensure the reliability of our recommendations, we cross-referenced these claims with robust scientific evidence, including studies, clinical trials, and expert opinions.

Expert Consultation with Healthcare Professionals: Enhancing the credibility of our recommendations, we sought the expertise of healthcare professionals specializing in urology and related fields. This collaborative effort aimed to offer users a well-rounded perspective, combining the precision of scientific findings with the practical wisdom of medical professionals.

Consideration of Potential Side Effects and Interactions: In our commitment to user safety, we meticulously examined potential side effects associated with each supplement. This involved a detailed analysis of ingredient profiles and their potential interactions with other medications or health conditions.

Integration of Real User Testimonials and Reviews: Grounding our recommendations in real-world experiences, we collected testimonials and reviews from actual users through various channels. By considering honest user feedback from verified product reviews, forums, and other platforms, we sought to offer a holistic perspective that accounts for both scientific evidence and the lived experiences of individuals using the supplements.

Strict Criteria for Inclusion: Upholding our commitment to quality, our team established a set of stringent criteria encompassing safety, efficacy, and user satisfaction. Only those supplements that not just met, but exceeded these criteria, successfully navigated through our selection process and were included in our final recommendations.

Buying Guide

When choosing the best bladder supplements, it’s essential to consider several key factors to ensure you select an effective product that suits your specific needs. Here are some considerations to guide your decision:

Ingredients Quality: Look for supplements with clinically proven ingredients, such as cranberry extract, D-mannose, or probiotics, known to support urinary tract health. Avoid products with unnecessary fillers or artificial additives.

Brand Reputation: Choose supplements from reputable brands that adhere to strict manufacturing standards and have positive consumer reviews. Brands that provide transparent research and product development information are often more reliable.

Dosage and Potency: Ensure the supplement provides an adequate dosage as indicated by clinical research. Too little active ingredient may be ineffective, while too much may cause side effects.

Certifications and Testing: Certifications from third-party organizations, such as NSF or USP, can provide an added layer of assurance regarding the product’s quality and safety.

Consumer Feedback: Consider feedback from other consumers, especially those with similar concerns or health conditions, to gauge the product’s effectiveness.

Cost and Value: While cost shouldn’t be the sole deciding factor, compare prices and consider the cost per serving to assess the value of the supplement. Cheaper options may not always provide the desired efficacy.

Consult with a Healthcare Provider: It’s always advisable to consult with a healthcare professional before adding any new supplements to your regimen, particularly if you are pregnant, breastfeeding, or have existing health concerns.

Keep these points in mind to help you choose a bladder supplement that is tailored to your health goals, is of high quality, and provides good value for money.

What Vitamin Helps with Bladder Control?

While there isn’t a single “miracle” vitamin for bladder control, several vitamins may offer some support depending on your specific issue. However, it is also crucial to remember that vitamins are not a substitute for professional medical advice or treatment.

According to the National Association for Continence, the following are some potentially beneficial vitamins for bladder control:

• Vitamin C: Studies suggest that vitamin C from food sources (fruits and vegetables) might be associated with reduced urinary urgency and improved bladder control, particularly in women. ^[3]
• Vitamin D: Vitamin D deficiency has been linked to a higher risk of pelvic floor disorders, including urinary incontinence. Ensuring sufficient vitamin D levels through sun exposure, fortified foods, or supplements might be helpful, but consult your doctor for an individual assessment.
• Magnesium: Magnesium plays a role in muscle and nerve function, and some believe it might help reduce bladder spasms, a common symptom of overactive bladder.

Building Better Bladder Health: Essential Lifestyle Changes

Core Strength: A strong pelvic floor means better bladder control. Focus on daily Kegel exercises and gentle core workouts. Start slow and build up your strength over time.

Hydration: Smart hydration helps prevent bladder issues. Drink water steadily throughout the day rather than all at once. Your urine should be light yellow – this shows you’re drinking just right.

Hygiene: Keep things clean and comfortable. Use gentle, unscented products and wear breathable cotton innerwear. Skip harsh soaps that can irritate your bladder area.

Bathroom Habits: Listen to your body’s signals. Go when you need to go – don’t hold it in. Try to use the bathroom every 3-4 hours and take your time when you do.

Diet: Limit bladder irritants like caffeine and acidic foods. Choose foods rich in fiber and vitamins to support healthy bladder function.

Healthcare: Stay connected with your doctor. Track your progress and report any new symptoms promptly. Regular check-ins help catch issues early.

Remember, small, consistent changes lead to big improvements. Work with your healthcare provider to find what works best for you.

What Foods and Drinks to Avoid?

Beverages That Can Trigger Bladder Issues: Coffee, tea, alcohol, and fizzy drinks often upset your bladder. Watch out for citrus juices too; they can trigger sudden bathroom urges. Try water or herbal teas instead.

Foods to Watch: Spicy dishes, citrus fruits, and tomato-based foods commonly cause issues. Be careful with chocolate and artificial sweeteners; they can make your bladder more sensitive.

Smart Hydration Tips: Keep drinking water, but space it out during the day. Stop drinking 2-3 hours before bed.

Finding Your Triggers: Cut out suspicious foods for a week, then add them back one at a time. Keep track of what bothers you. Everyone’s different – what upsets your bladder might be fine for someone else.

Quick Tips

• Quit smoking – it makes bladder problems worse
• Stay active – exercise helps bladder control
• Talk to your doctor about your diet changes

Remember, small changes make a big difference. Work with your doctor to find what works for you.

Key Factors Affecting Your Bladder Health

Daily Fluid Habits

The way you hydrate directly impacts your bladder’s health. Good fluid intake helps flush out bacteria and prevents bladder stones. Think of your bladder like a self-cleaning system – it needs enough water to work properly. However, balance is key – drinking too much or too little can cause problems.

Problem Drinks

Your choice of beverages matters more than you might think. Carbonated drinks, alcohol, and caffeine can irritate your bladder lining. These drinks often make you need to go more often and can worsen existing bladder issues. Consider switching to water or bladder-friendly alternatives.

Age-Related

Changes Your bladder changes as you age – it’s a natural part of getting older. Research shows that about one-third of Americans between 30 and 70 face bladder issues. The muscles supporting your bladder may weaken over time, which can lead to less control.

Body Structure

Your anatomy plays a big role in bladder health. Women have shorter urinary tracts, which makes them more prone to infections. Men face different challenges – their prostate gland can affect bladder function as they age. Understanding these differences helps you take better care of your bladder.

Pregnancy and Childbirth

Having children can affect a woman’s bladder health. Each pregnancy and delivery can impact the pelvic floor muscles. Multiple pregnancies may increase the chance of bladder control issues later in life.

Remember: While some factors like age and anatomy are beyond your control, you can make positive choices about your fluid intake and beverage selection. Talk to your doctor about your specific risk factors and how to protect your bladder health.

When to See your Doctor

If you notice any sudden changes in urination, such as discomfort, a burning sensation, or the presence of blood, it may be a good practice to check in with your doctor. Cloudy urine, a strong odor, or a fever along with bladder symptoms could also be a reason to reach out to a healthcare professional to ensure everything is okay.

Pay attention to changes in urination frequency, sudden urges, or difficulty emptying your bladder completely. These symptoms might indicate underlying health conditions that require professional evaluation.

When bladder problems start affecting your sleep or daily activities, or if treatments aren’t working, it’s time to get help. Early medical care often prevents more serious issues.

Final Verdict

Urinary incontinence and its treatment may seem like massive and overwhelming topics, and they kind of are. There are a several different reasons why urinary incontinence can occur in any given individual.

Managing urinary incontinence is a multifaceted journey, and incorporating effective supplements can be a valuable component of this strategy. Our exploration of the best urinary incontinence supplements shows that a thoughtful combination of natural ingredients, scientific research, and positive user experiences contributes to their efficacy.

Remember, individual responses may vary, so it’s essential to consult with healthcare professionals before introducing new supplements into your routine.

By prioritizing your pelvic health and considering these top-notch supplements, you’re taking proactive steps towards regaining control, promoting bladder function, and enhancing your overall quality of life.

Frequently Asked Questions