
Nootropic supplements are designed to enhance brain function, improving cognitive abilities such as memory, focus, and critical thinking.
These supplements contain natural ingredients that work by influencing neurotransmitters in the brain, which helps to enhance communication between brain cells and improve overall mental performance.
Many of these products aim to slow down cognitive decline and support long-term brain health. Whether you’re looking to boost memory, increase mental clarity, or reduce stress, nootropic supplements offer a safe and effective solution.
This article explores the top nootropic supplements available in 2025, highlighting their benefits and key ingredients to help you choose the right one for your cognitive needs.
Why Are Cognitive Enhancement Supplements Important?
Cognitive supplements are used to decrease the symptoms of a wide variety of medical conditions where current drugs on the market available to treat these various conditions have many side effects. These conditions include:
- stroke
- dementia
- schizophrenia
- obesity
- narcolepsy
- sleep issues
- attention deficit hyperactivity disorder
For those looking to improve mental function without underlying medical conditions, there are various brain supplements available. While many supplements are overhyped, some formulas truly support brain health. We’ll explore effective options and offer tips to help you choose the right one.
Our Top Picks of 2025
Best Cognitive Enhancing Supplements: CogniUltra
Best Nootropic Memory Supplements: Alpha Brain
Best Complete Nootropic Supplement For Learning and Memory: NooCube
Best Nootropic Supplements For Memory Focus and Energy: Nootrogen
Best Nootropics For Mood And Energy: Brain C-13
Best Memory Supplements To Reduce Cortisol: CortiSync
Best For Memory Loss: Brain Pill
Best For Brain Fog: Youthful Brain
Best Nootropics For Brain Health: Advanced Memory Formula
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*All individuals are unique. Your results can and will vary.
Best Nootropics For ADHD: Mind Lab Pro
Best Rated Nootropics: Alpha Brain Black Label
Best Nootropic For Focus, Energy, Mood and Gut Health: Natural Stack
Premium Nootropic Supplements: Avantera Elevate
Best Nutrient For Brain Health: Performance Lab Mind
Best Nootropics For Overall Brain Function: Primal Mind Fuel
Best Chew For Memory And Focus: SuperBeets Memory & Focus
Best Magnesium Supplement For Brain Health: Neuro-Mag
Best Natural Cognitive Enhancers : Hunter Focus
Best for Mental Performance: Nooceptin
Best OTC Adderall Alternative for Focus and Clarity: Vyvamind
Best Nootropics & Brain Supplements In 2025
CogniUltra – Best Cognitive Enhancing Supplements

*All the prices listed here are as they appear on their websites and are subject to change.
Our Rating
- Comfort 5/5
- Effectiveness 5/5
- Convenience 4.9/5
- Value 5/5
Cogni Ultra is an all natural nootropic supplement aimed at enhancing cognitive function and brain health. It promises to improve memory, focus, mood, and learning capabilities while reducing stress. With a formula rich in natural ingredients like Bacopa Monnieri, Green Tea Extract, and Phosphatidylserine, it also aims to slow age-related cognitive decline.
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*All individuals are unique. Your results can and will vary.
Key Specs
- Form: Capsule
- Type: Supplement
- Benefit: Enhances brain health, improves memory, boosts mental focus, lowers anxiety, heightens mood, slows age-related cognitive decline, strengthens the immune system, improves learning, speeds up information processing
- Brand: Nutrafullfilment
- Active Ingredients: Bacopa Monnieri Extract, Green Tea Extract, GABA, Zinc, Biotin, Grape Seed Extract, Licorice Root Extract, Boron, DHA, Huperzine A, Phosphatidylserine, Olive Leaf, Cinnamon Bark Extract, Bilberry Fruit Extract, L-Glutamine, Inositol, Grapefruit Seed Extract, Vitamins A, B1, B2, B3, B5, B6, C, D, E
- Dosage: 1 to 2 tablets with food in the morning
- Price: $59.00*
Cogni Ultra Pros & Cons
Pros
- Enhanced Cognitive Functions
- Stress and Anxiety Reduction
- Supports Overall Brain Health
- All-Natural Ingredients
Cons
- Variable Results Among Users
- Online Purchase Only
- Allergen Concerns
Cogni Ultra Customer Reviews
I was genuinely surprised at the sharpness and clarity I felt after just a week of using Cogniultra. I’m a software developer and lately, I’d been struggling with long coding sessions, which was quite frustrating. I read about Cogniultra in a health magazine and decided to give it a try, not expecting much at first. But the change was notable – I can now stay focused for longer without feeling mentally drained! – By Emily R
Balancing work and grad school had my cognitive gears wearing down. I started taking Cogniultra on a friend’s recommendation and I must say, it’s been a lifesaver. There’s a noticeable freshness and vigor in how I tackle daily tasks now. Meetings, lectures, exams – I feel prepared for all of it, and it’s just been a couple of months! – By Javier P
Alpha Brain – Best Nootropic Memory Supplements

*All the prices listed here are as they appear on their websites and are subject to change.
Our Rating
- Comfort 5/5
- Effectiveness 4.9/5
- Convenience 5/5
- Value 5/5
Alpha Brain, a dietary supplement from Onnit, aims to boost cognitive functions like memory and focus. Formulated with earth-grown nutrients, it supports neurotransmitter production for peak mental performance. Free from stimulants, it reflects Onnit’s commitment to effective, non-habit-forming supplements for holistic brain health.
Key Specs
- Form: Capsules
- Type: Supplement
- Benefit: Promotes sustained focus, supports memory, aids mental processing
- Brand: Onnit
- Active Ingredients: L-Theanine, L-Tyrosine, Phosphatidylserine, L-Leucine, Pterostilbene
- Dosage: Take 2 capsules daily
- Price: $34.95*
Alpha Brain Pros & Cons
Pros
- Alpha Brain can sharpen your memory.
- This supplement improves mental focus.
- Alpha Brain can elevate mental processing.
- It contains no caffeine or gluten.
Cons
- Alpha Brain is an expensive supplement.
- You have to take 3 capsules each day, which will be difficult for some users.
Alpha Brain Customer Reviews
Ive been on this for a few months now, feels like w-d40 in my brain, able to recall information i would think is forgotten from months ago. Less of that gimme a minute to remember, transitions between thoughts are smoother. Definitely happy with my purchase. Would recommend to anyone! -, By TonyC29
I am a big believer in Onnit products especially the alpha brain. I usually have to write everything down and put in several reminders in my phone to be able to remember the simplest tasks. Since taking alpha brain I have noticed a huge difference. I am more attentive and have a much easier time remembering my daily task. When I stop taking it I can notice a huge difference. Love this producer. I know order it on the stayonitt program so I always have some – By Katey
NooCube – Best Complete Nootropic Supplement For Learning and Memory

*All the prices listed here are as they appear on their websites and are subject to change.
Our Rating
- Comfort 5/5
- Effectiveness 4.8/5
- Convenience 5/5
- Value 5/5
NooCube is a powerful nootropic blend crafted to enhance mental focus, memory, and brain processing speed. It improves learning ability, boosts concentration, and increases cognitive function. With hand-picked ingredients, it ensures quick results, ushering you into mental clarity within 30 minutes.
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*All individuals are unique. Your results can and will vary.
Key Specs
- Form: Capsules
- Type: Supplement
- Benefit: Stimulates focused energy, enhances memory and creativity, increases cognitive functions
- Brand: NooCube
- Active Ingredients: Bacopa Monnieri, Alpha GPC, Cat’s Claw, Huperzine-A, L-Tyrosine & L-Theanine, Oat Straw
- Dosage: Take 2 easy-to-swallow capsules with water
- Price: $34.85*
NooCube Pros & Cons
Pros
- This supplement can improve your mental performance
- It improves your ability to concentrate
- The product could get rid of that feeling of ‘brain fog’
- It increases your energy level
Cons
- If you take it in the evening, it could keep you awake.
- Noocube reviews suggest that it may interact with some medications.
NooCube Customer Reviews
My attention issues have been with me forever. I’ve lost so many jobs because I would forget dates or miss appointments. I’ve seen a few doctors to help with my focus but they stuck me on medications that made me feel dumb like I was moving slow.
My mom mentioned something about this brain supplement and so I thought I’d try it out. At first, it didn’t do much but I kept taking it and about week 2 was when I felt like my brain was firing on all cylinders. Honestly, it felt like a relief. Like I could start being a normal functioning adult again. – By Stacey H.
I’ve tried other brain supplements. Most of them made me feel sick to my stomach. I was afraid of trying nootropics again. My co-worker told me about Noocube so I thought I’d give it a try.
I take it with my coffee and holy smokes I feel like I’m dialed in! It has helped me focus all day at work. Made my work feel easier. Highly recommended. – By Jeffrey P.
Nootrogen – Best Nootropic Supplement For Memory Focus and Energy

*All the prices listed here are as they appear on their websites and are subject to change.
Our Rating
- Comfort 5/5
- Effectiveness 5/5
- Convenience 4.9/5
- Value 5/5
Nootrogen is a natural dietary supplement that supports cognitive function, energy, and focus while promoting calmness and relaxation. It contains all-natural ingredients, which are safe and offer immense benefits. The supplement is manufactured by an established company in FDA-approved and GMP-certified facilities in the United States.
Key Specs
- Form: Capsules
- Type: Supplement
- Benefit: Memory and focus support, improves cognitive performance, calm functionality
- Brand: Nootrogen
- Active Ingredients: DMAE Bitrate, L-Glutamine, Bacopa Extract, Grapefruit Seed Extract, Boron, Licorice, Grape Seed Extract, Inositol
- Dosage: Take 2 capsules
- Price: $29.95*
Nootrogen Pros & Cons
Pros
- Nootrogen gives me mental energy and focus.
- This supplement can improve cognitive performance.
- Nootrogen can decrease your stress levels.
- The product can improve your memory and learning.
Cons
- It contains soy and fish, which many users can’t have.
- Different users will have somewhat different results.
Nootrogen Customer Reviews
The first day I took this I set up 3 appointments I’d been putting off, including one I scheduled for that same afternoon. Much better focus at my remote job. Tasks don’t seem so daunting. I am accomplishing so much more, so much more easily. This stuff works. – By Mary S.
The product arrived as described. I see a slight improvement with memory recall. It seems that it takes awhile for the vitamins to have any effect so there is no short term improvement. Overall I am satisfied. – By Nicole
Brain C-13 – Best Nootropics For Mood And Energy

*All the prices listed here are as they appear on their websites and are subject to change.
Our Rating
- Comfort 5/5
- Effectiveness 5/5
- Convenience 4.8/5
- Value 5/5
Brain C-13 is a brain health support supplement which is designed to support the brain’s “Mental Powerlines” and to help the brain’s Memory Center get enough energy. It uses natural herbs & minerals to protect against age-related mental decline. It is gluten-free and certified Non-GMO. The capsules in each batch are tested at a facility certified by cGMP and guaranteed for purity, content, and dosage.
Key Specs
- Form: Capsules
- Type: Supplement
- Benefit: Promotes memory, boosts mood, helps awareness, supports quick thinking, increases neural flexibility
- Brand: Zenith Labs
- Active Ingredients: Citicoline, Turmeric Root, Gingko Leaf, Rhodiola Rosea, Rosemary Leaf
- Dosage: Take 3 capsules each morning
- Price: $49.00*
Brain C-13 Pros & Cons
Pros
- Brain C-13 helps to enhance memory functioning.
- This supplement improves your mood.
- It promotes cognitive focus and attention span.
- Brain C-13 protects against age-related mental deterioration.
Cons
- You have to take 3 Brain C-13 capsules per day.
- There are no free samples available.
Brain C-13 Customer Reviews
I was experiencing significant brain fog which has diminished quickly since trying this Mental Nutrient. At first, I wasn’t expecting much… but now my mind is clearer, thoughts are quicker, and I’m more productive at work. I’m really enjoying this! – By Brian Silva
Before using Brain C-13, I was having difficulty remembering things. But after trying it, I experienced results overnight. I felt like my old self again! My mind was clear, I had sharper focus, and I was also calmer and happier. – By Margie Zambrana
PrimeGENIX CortiSync – Best Memory Supplements To Reduce Cortisol

*All the prices listed here are as they appear on their websites and are subject to change.
Our Rating
- Comfort 5/5
- Effectiveness 4.7/5
- Convenience 5/5
- Value 4.8/5
CortiSync is a natural supplement that helps balance cortisol levels, reduce stress, improve mood, boost energy, and enhance focus. It supports muscle strength, accelerates metabolism for fat burning, and aids weight loss. It’s vegetarian, kosher, halal, and non-GMO.
Key Specs
- Form: Capsules
- Type: Cortisol Balancing Supplement
- Benefit: Promotes brain health, and metabolism, enhances memory and focus, decreases stress and anxiety
- Brand: Leading Edge Health Inc
- Active Ingredients: 200 mg ibuprofen, Macrogol 400, *Hard Fat, and *Glycerol Monolinoleate
- Dosage: Take 2 capsules with the meal of your choice
- Price: $59.00*
CortiSync Pros & Cons
Pros
- This supplement can decrease fatigue and provide added energy.
- It improves cognitive performance, memory, and focus.
- The product can decrease stress levels.
- It supports and balances cortisol levels.
Cons
- It’s only for sale online, not in stores.
- This is a popular product that could go low stock at times.
BrainPill – Best Nootropics For Memory Loss

*All the prices listed here are as they appear on their websites and are subject to change.
Our Rating
- Comfort 4.8/5
- Effectiveness 4.9/5
- Convenience 4.8/5
- Value 5/5
BrainPill is a natural smart pill designed to enhance overall brain health. It aims to improve both long- and short-term memory, focus and concentration, recall, and general cognitive performance. Formulated with clinically studied natural nootropics like Cognizin®, it nourishes and supports memory through the aging process.
Key Specs
- Form: Capsules
- Type: Supplement
- Benefit: Enhances cognitive functioning, improves the attention span and work performance
- Brand: Leading Edge Health
- Active Ingredients: L-Theanine, Huperzine A, Folic Acid, L-Tyrosine, Vitamin B12, Gingko Biloba
- Dosage: 1 capsule in the morning and a second in the afternoon
- Price: $69.95*
BrainPill Pros & Cons
Pros
- It enhances short and long-term memory.
- The product might elevate productivity.
- It may improve your cognitive performance.
- The supplement increases mental clarity.
Cons
- Results may vary for different individuals.
- It can be an expensive supplement for some users.
Youthful Brain – Best Nootropic Supplements For Brain Fog

*All the prices listed here are as they appear on their websites and are subject to change.
Our Rating
- Comfort 4.7/5
- Effectiveness 4.8/5
- Convenience 4.7/5
- Value 4.7/5
Youthful Brain by Vitality Now is a doctor-approved, premium formula that helps eliminate brain fog, enhance memory, and boost overall mental performance by targeting the areas of the brain where help is needed most. The ingredients inside this solution are carefully sourced and selected for their potency and ability to maximize brain function, regardless of age.
Key Specs
- Form: Tablet
- Type: Supplement
- Benefit: Improve memory, concentration and reduce stress
- Brand: Vitality Now
- Active Ingredients: Bacopa Monnieri, Phosphatidylserine, Ginkgo Biloba Leaf Extract, Huperzine, Croscarmellose sodium, Dicalcium phosphate, Magnesium stearate, Microcrystalline cellulose, Vitamin B12
- Dosage: 2 tablets once per day
- Price: $69.00*
Youthful Brain Pros & Cons
Pros
- Made with all-natural ingredients
- Promotes overall brain health
- Improves memory and cognitive function
- May help reduce brain fog
- Enhances focus and concentration
- Safe and effective for most people
Cons
- Some users report no significant benefits
- May be too expensive for some people
Youthful Brain Customer Reviews
Recently my father passed, he was 93. But the last 5 years he was slow to answer. My mom is 92 and has problems remembering what day it is, when she last talked to me and other short term items. I could feel that I was not able to remember as much as I used to. After 10 days, I don’t feel myself not remembering. My brain doesn’t sound like a symphony of white noise. I feel at peace being able to use my brain quickly and accurately. Your motto, “the clear mind formula” is exactly what I experienced. Thanks. – By Ralph Thurston
I’ve been taking Youthful Brain for several months now. There is a noticeable difference in memory and logic as well as many fewer ‘glitches’. – By Bette Schmidt
Advanced Memory Formula – Best Nootropics For Brain Health

*All the prices listed here are as they appear on their websites and are subject to change.
Our Rating
- Comfort 4.6/5
- Effectiveness 4.8/5
- Convenience 4.6/5
- Value 5/5
Advanced Memory Formula is a cutting-edge memory supplement providing nine powerful, well-researched nutrients proven to support mental performance and safeguard brain health as you age. This is manufactured in the USA from globally sourced ingredients by Formulation Technology, Inc.
Key Specs
- Form: Tablet
- Type: Supplement
- Brand: Advanced Bionutritionals
- Benefit: Improved memory, mental clarity, focus, and better overall brain health and function
- Active Ingredients: Gingko biloba, Phosphatidylserine complex, Alpha-GPC, Acetyl L-Carnitine, Vinpocetine, Bacopa Monnieri, Blueberry extract, Luteolin, Lecithin
- Dosage: 2 pills every day with a tall glass of water
- Price: $49.95*
Advanced Memory Formula Pros & Cons
Pros
- Enhances memory
- Supports the brain’s recovery and renewal
- Enhances cognitive capabilities and functioning of the brain
- Restores brain cells that have been harmed by oxidative stress
- By improving blood circulation, it enhances the delivery of oxygen to the brain
- The supplement is composed entirely of natural ingredients, ensuring its safety for consumption
Cons
- There are no free samples available
- It’s only available online, not in stores
Advanced Memory Formula Customer Reviews
This is great. I previously used a highly rated product from another company. Very expensive and minimal improvement. Advanced memory is great ! Noticed improvement within days instead of months. It is expensive but cheaper than the other highly rated product I was using. Highly recommend this product. Just ordered my next supply. I notice a big difference if I’m not using it regularly. Great product- By Pam F.
I have notice quite an improvement in my memory. It took about six (6) weeks on this product for me to see a difference. The difference, however, is significant! Thank you, Advanced Bionutritionals. – By Deborah T.
Mind Lab Pro – Best Nootropics For ADHD

*All the prices listed here are as they appear on their websites and are subject to change.
Our Rating
- Comfort 4.8/5
- Effectiveness 5/5
- Convenience 4.8/5
- Value 5/5
Mind Lab Pro is a scientifically proven brain supplement that contains 11 research-backed ingredients. It promises a boost in energy, focus, memory, mood, mental clarity, creativity, and other aspects of brain health and cognitive performance.
Key Specs
- Form: Capsules
- Type: Supplement
- Benefit: Memory and mood booster, enhance focus, motivation, and drive
- Brand: Mind Lab Pro
- Active Ingredients: Lion’s Mane mushroom, L-Theanine, Vitamins B6, B9, and B12
- Dosage: 2 capsules a day
- Price: $69.00*
Mind Lab Pro Pros & Cons
Pros
- It could improve focus and concentration.
- It might enhance the memory.
- The product may give the additional energy.
Cons
- Some customers have reported mild side effects like nausea.
- It may not work for some users.
- The effect may last for just three hours.
- The product could use additional ingredients.
Mind Lab Pro Customer Reviews
I have tried other products but Mind Lab Pro has been the most effective. I feel sharper and my memory is better. I have recommended this product to friends and neighbors too. – By Joyce N
Since using MLP my forgetfulness had receded and I am able to get a lot more work done. I also find it easier to concentrate and focus for longer bouts of time. Lastly, I sleep better and seldomly wake up without being able to go back to sleep. – By Marco M
Alpha Brain Black Label – Best Rated Nootropics

*All the prices listed here are as they appear on their websites and are subject to change.
Our Rating
- Comfort 4.7/5
- Effectiveness 4.8/5
- Convenience 4.7/5
- Value 4.6/5
Alpha Brain® Black Label is a refined formula that promotes mental processing speed and laser focus for extreme productivity. In addition, it boosts motivation and mood and decreases stress and anxiety levels.
Key Specs
- Form: Capsules
- Type: Nootropic Supplement
- Benefit: Boosts overall brain health, improves focus and attention, enhances memory, strengthens the immune system, boosts mood, decreases stress and anxiety, elevates mental processing speed, improves alertness
- Brand: Onnit
- Active Ingredients: L-Theanine, Toothed Clubmoss, Lutein, Lion’s Mane, Zeaxanthin Isomers, Caffeine Anhydrous, Citicoline, Phosphatidylserine, Velvet Bean
- Dosage: 2 capsules daily
- Price: $34.95*
Alpha Brain Black Label Pros & Cons
Pros
- Black Label can sharpen cognitive focus and attention.
- This supplement can provide you with added energy.
- Alpha Brain® Black Label can speed up mental processing.
- It can improve mood and decrease anxiety.
- This supplement can strengthen the immune system.
Cons
- This supplement is popular and may run low stock at times.
- Individual results may vary depending on the user.
- You have to take 4 capsules daily.
Alpha Brain Black Label Customer Reviews
I’ve been taking the alpha brain cognitive enhancer and i’ve noticed that it’s helped me get through work. I’m able to think more clearly and handle situations more effectively. The pre workout is very effective too. Definitely would recommend to everyone. – By Keat
I have a degree in exercise science and sports dietetics. I’ve tried countless supplements and can say this this one actually works. Mental clarity, sharpness that’s difficult to describe but easy to see. I recommend this. – By Roe Jogan
Natural Stacks – Best Nootropic Supplements for focus, memory, Brain Fog and Sleep

*All the prices listed here are as they appear on their websites and are subject to change.
Our Rating
- Comfort 4.7/5
- Effectiveness 4.8/5
- Convenience 4.7/5
- Value 5/5
Natural Stacks is a trusted organic supplement brand focused on enhancing brain health. It offers products that improve cognitive functions like focus, memory, and learning, while also reducing stress, boosting mood, and supporting energy and immunity. The brand’s mission is to help individuals achieve optimal mental wellness.
Key Specs
- Form: Capsules
- Type: Nootropic Supplement
- Benefit: Sharpens Memory, Mental Focus, and Cognitive Function, Improves Sleep Quality, Decreases Anxiety, Improves Mood, Elevates Energy Levels, Enhances Health and Immunity, Boosts Gut Health
- Brand: Natural Stacks by NS 360 Inc.
- Active Ingredients: GABA, Ceylon Cinnamon, Chamomile, Alpha GPC, White Peony Extract, Acetyl L-Carnitine, Vitamin D, Magnesium, Turmeric, Krill Oil, Caffeine, L-Theanine, Probiotics, Prebiotics
- Price: Approx $20*-$45*
Natural Stacks Pros & Cons
Pros
- Natural Stacks can boost memory and attention.
- The products can decrease stress and anxiety.
- Natural Stacks Supplements improve mood.
- The brand can give you additional energy.
- It can improve sleep quality.
Cons
- Individual results may vary.
- This is a popular brand which may sometimes run low in stock.
- Some users may not like taking capsules.
Natural Stacks Customer Reviews
I’ve been using MagTech for about 3 months now, and it’s been a great addition to my evening routine. I notice that it helps me wind down at the end of the night, fall asleep much faster and has improved my overall sleep quality (according to my sleep tracker as well). Well worth it. – By Gerald S.
Since using Serotonin Brain Food, I have felt much more at ease even on the most challenging days. I will definitely purchase it again. – By Krista W.
Avantera Elevate – Premium Nootropic Supplements

*All the prices listed here are as they appear on their websites and are subject to change.
Our Rating
- Comfort 4.5/5
- Effectiveness 4.6/5
- Convenience 4.5/5
- Value 4.6/5
Avantera Elevate is designed to support and enhance cognitive functions such as memory, focus, creativity, and overall mental clarity. Additionally, Elevate can help support stress management and mood. The goal of formulating Elevate is for people to experience not only cognitive improvements but also an enhanced sense of well-being.
Key Specs
- Form: Capsules
- Type: Nootropic Supplement
- Benefit: Improves Memory, Focus, Mood, Digestion, Immune System Strength, General Cognitive Functioning, Provides Energy
- Brand: Avantera Elevate by Avantera Health, LLC
- Active Ingredients: Lion’s Mane, Turmeric, L-Theanine, CDP Choline, Green Tea, Black Pepper Extract, Bacopa Monnieri
- Price: $49.95*
Avantera Elevate Pros & Cons
Pros
- Avantera Health Elevate can promote improved cognitive functioning.
- This supplement can boost your mood.
- This supplement can strengthen the immune system.
- Elevate by Avantera can improve your digestion.
- It can eliminate brain fog and improve mental focus.
Cons
- Avantera Elevate supplement is a popular product which may at times run low stock.
- The return policy is not valid for subscriptions.
- The effects could vary from one user to another.
Avantera Elevate Customer Reviews
Helped my husband and I both to get more done and focused in our daily tasks. I love the way it makes me feel. Helps me be more alert and intentional. – By Elaina L.
Usually after school on a Friday, I’d go home and nap before going out, but this past Friday I stayed at school and played pickleball with colleagues for 3 hours!!! I started taking Elevate on Monday and was surprised by its positive effect on me already! – By Sarah P.
Performance Lab Mind – Best Nutrient For Brain Health

*All the prices listed here are as they appear on their websites and are subject to change.
Our Rating
- Comfort 5/5
- Effectiveness 5/5
- Convenience 4.7/5
- Value 5/5
Performance Lab Mind is an ultramodern nootropic designed to optimize brainpower, support brain health, and enhance resistance to burnout. This research-backed formula targets focus, clarity, memory, mood, and overall long-term brain health. It works to restore essential brain nutrients that may be lacking in your diet, promoting peak daily performance and sustaining cognitive well-being over time.
Key Specs
- Form: Capsules
- Type: Supplement
- Benefit: Supports focus, memory, motivation, mood, multitasking; promotes mental performance
- Brand: Performance Lab
- Active Ingredients: Maritime pine bark extract, cognizin, Sharp-PS, Ajipure L-Tyrosine
- Dosage: 2 capsule daily on an empty stomach.
- Price: $69.00*
Performance Lab Mind Pros & Cons
Pros
- The product supports focus, memory, speed, and motivation.
- It may help in recovery from intense cognitive exertion.
- It might enhance brain energy.
Cons
- It may be on the expensive side.
- Some users may experience some unpleasant side effects.
- The product reviews are limited.
- The ingredients are less.
Performance Lab Mind Customer Reviews
I’ve recommended this product to several people. After over a year of using it consistently, it’s still working. Just gives me a little “click” in my brain that helps focus and concentration: as advertised. No stimulants, no jitters. I do cycle off a couple of days here and there, as recommended and I notice the difference until I get back on a daily dose of Mind! – By Jolene H
Love the products so far! I have tried mind, sleep & energy. Mind seems to keep me focused and more in-tune with my recall memory. Energy before the gym has saved me buying pre-workouts now & I can still get a good pump! Sleep gives me vivid dreams and a much deeper REM sleep thus far. – By Daniel B
Primal Harvest Primal Mind Fuel – Best Natural Nootropic For Memory Energy and Focus

*All the prices listed here are as they appear on their websites and are subject to change.
Our Rating
- Comfort 4/5
- Effectiveness 3.9/5
- Convenience 4/5
- Value 3.9/5
Primal Harvest Primal Mind Fuel is a natural cognitive support formula with a premium blend of 11 nootropic ingredients that aims to support focus, mental performance, and productivity. It contains B-vitamins, amino acids, adaptogens, and more that raise levels of important brain neurotransmitters involved in learning, memory, and mood.
Key Specs
- Form: Capsules
- Type: Supplement
- Benefit: Promotes memory, boosts mood, helps awareness, supports quick thinking, increases neural flexibility
- Brand: Primal Harvest
- Active Ingredients: Theobromine, L-Tyrosine, Rhodiola Rosea, Bacopa Monnieri, Huperzine
- Dosage: 1 capsule daily
- Price: $30.56*
Primal Mind Fuel Pros & Cons
Pros
- Primal Harvest Primal Mind Fuel gives you physical energy.
- If you subscribe, you get 25% off plus free shipping.
- Primal Harvest Primal Mind Fuel can improve mood and motivation.
- This supplement supports mental focus.
Cons
- It’s a popular product which sometimes goes out of stock
- Primal Harvest Primal Mind Fuel does not provide free sample
- Users will experience the results differently.
Primal Mind Fuel Customer Reviews
I have not seen any real improvement since taking your product but I am willing to give it more time.
Thank you – By Sheryl Riley
Horrible experience. This is Day 48 and the shipment still hasn’t arrived, and I live in Canada. It was supposed to be here within 7 days. Almost 2 months and still nothing. Very difficult to reach anyone to see where my shipment is. – By Dylan Cousineau
SuperBeets Memory + Focus – Best Chew For Memory And Focus

*All the prices listed here are as they appear on their websites and are subject to change.
Our Rating
- Comfort 3.5/5
- Effectiveness 3.6/5
- Convenience 3.5/5
- Value 3.6/5
SuperBeets Memory and Focus is a supplement that is formulated with clinically researched fermented resveratrol and patented coffee fruit extract to enhance healthy blood flow to the brain. These key ingredients work synergistically to support memory and focus, promote mental alertness, and contribute to overall brain health
Key Specs
- Form: Chews
- Type: Supplement
- Benefit: Improves memory, concentration, mental acuity, and performance; reduces stress
- Brand: humanN
- Active Ingredients: Beetroot Powder, Veri-te Resveratrol, Coffee Fruit Extract
- Dosage: 1 chews in a day
- Price: $39.95*
SuperBeets Pros & Cons
Pros
- Each serving contains the equivalent of three beets.
- Easily dissolved in water or other liquids.
- Free of soy and dairy ingredients.
Cons
- Fewer taste selections than usual.
- There are better products in the market.
- Lacks the distinctive beet flavor.
- It may contain very common allergens.
SuperBeets Customer Reviews
Honestly I didn’t notice anything after taking them. Maybe due to a small sample size, I’m not sure, but not something I would pursue in the future. – By Jeff M.
The taste is horrible and it is very very hard for me to chew with my dentures.- By John C.
Neuro Mag – Best Magnesium Supplement For Brain Health

*All the prices listed here are as they appear on their websites and are subject to change.
Our Rating
- Comfort 3.7/5
- Effectiveness 3.8/5
- Convenience 3.7/5
- Value 3.8/5
Life Extension Neuro-Mag is an organic brain enhancement supplement designed to improve brain health by claiming to strengthen the synaptic connections between the brain’s cells. This formula provides an absorbable form of magnesium, making it beneficial for supporting memory and maintaining cognitive health.
Key Specs
- Form: Capsule
- Type: Supplement
- Brand: Life Extension
- Benefit: Healthy brain functioning and youthful cognition, healthy brain cell signaling, targets the brain and nervous system to increase magnesium levels
- Active Ingredients: Magnesium
- Dosage: 3 capsules per day
- Price: $39.50*
Neuro-Mag Pros & Cons
Pros
- The product promotes healthy brain function and cognition.
- It sustains synaptic connections between brain cells.
- This supplement could improve memory recall.
Cons
- There is only one primary active ingredient.
- One bottle only lasts for 10 days.
- You have to take 3 large capsules every day.
- It may or may not work for some users.
Neuro-Mag Customer Reviews
I was excited to try this product for better sleep. I took 3 before before bedtime. I felt like I was on a stimulant ..could not turn off my brain. Took me 4 hours to finally fall asleep. Some people say it helps with sleep but I find this to have the opposite effect. – By CC
I was excited to try this stuff. I take magnesium glycinate and I love it. However, after taking the L-Threonate, I noticed I was developing strange headaches in my temples. Like my temples were having pressure and throbbing. I didn’t make the connection to this form of magnesium until months after (thinking the headaches were caused by something environmental). Low and behold I stopped taking this supplement and it took about 2-3 weeks, but the headaches stopped completely. Just putting that out there in case anyone has a similar experience.- By Dana
Hunter Focus – Best Natural Cognitive Enhancers

*All the prices listed here are as they appear on their websites and are subject to change.
Our Rating
- Comfort 3.5/5
- Effectiveness 3.6/5
- Convenience 3.5/5
- Value 3.5/5
Hunter Focus is formulated with a unique blend of natural ingredients that mainly work on concentration, focus, and creativity and improve overall brain performance. Utilizing safe and tested components, this nature-based supplement ensures you gain the cognitive advantage you seek.
Key Specs
- Form: Capsules
- Type: Supplement
- Benefit: Enhances memory, supports greater focus, elevates energy and mood
- Brand: Hunter Focus
- Active Ingredients: Citicoline, L-tyrosine, L-Theanine, Ginkgo Biloba, Bacopa Monnieri, Caffeine Anhydrous
- Dosage: 6 capsules a day
- Price: $90.00*
Hunter Focus Pros & Cons
Pros
- The product improves memory retention.
- Promotes and boosts creativity.
- Supports brain activity.
Cons
- Doses may be higher.
- It contains some caffeine.
- It takes ateast 3 months to see the supplement benefits.
- There may be some side effects associated with the product.
Nooceptin – Best for Mental Performance

*All the prices listed here are as they appear on their websites and are subject to change.
Our Rating
- Comfort 4/5
- Effectiveness 4/5
- Convenience 4/5
- Value 5/5
Nooceptin is a complete cognitive enhancer specifically designed to help you get more done in less time by making you more focused, more motivated, and more mentally alert. Using Nooceptin every day can make you much more productive. and help you focus better and improve your memory and problem-solving skills. Plus, it protects your brain cells.
Key Specs
- Form: Capsules
- Type: Supplement
- Benefit: Maintains brain blood flow, sharpens focus and learning, reduces stress & anxiety, long-term brain cell protection
- Brand: Nooceptin
- Active Ingredients: Citicoline, Rhodiola Rosea, Bacopa monnieri Extract, Ginkgo Biloba, L-Theanine, Panax ginseng
- Dosage: 3 capsules for optimal results
- Price: $69.00*
Nooceptin Pros & Cons
Pros
- Ingredients claim to promote neuron dendrite branching.
- The product may enhance working and long-term memory.
- Promotes neuroplasticity and neurogenesis.
Cons
- It is currently only legal in the USA, Canada, and UK.
- May take weeks to notice results.
- It is only available online for purchase.
- Some ingredients may cause mild side effects.
Vyvamind – Best OTC Adderall Alternative for Focus and Clarity

*All the prices listed here are as they appear on their websites and are subject to change.
Our Rating
- Comfort 4/5
- Effectiveness 3.9/5
- Convenience 4/5
- Value 3.9/5
Vyvamind is a natural and fast-acting neurostimulant available for high-performance adults. This precision-engineered supplement is designed to enhance focus, boost processing speeds, and supercharge working memory. Tailored for mentally demanding situations, Vyvamind is the go-to choice for students, programmers, traders, and anyone needing to stay sharp during intense periods of work or study.
Key Specs
- Form: Capsules
- Type: Supplement
- Benefit: Supports unparalleled focus and clarity, increases motivation and drive, boosts brain support
- Brand: Vyvamind
- Active Ingredients: Vitamin B6, Vitamin B12, L-Tyrosine, L-Theanine, Caffeine Anhydrous, Citicoline
- Dosage: 1 or 2 capsules with water
- Price: $74.99*
Vyvamind Pros & Cons
Pros
- May eliminate fatigue and boost productivity.
- Can support rapid onset brainpower boost.
- It could provide stress and anxiety support.
Cons
- Caffeine may make you feel jittery.
- One of the common side effects, mild headaches has been reported.
- It is currently legal to buy without a prescription in the USA, UK, Canada and Australia.
- It may take months to see the beneficial effects.
Vyvamind Customer Reviews
So this focus aid was the perfect solution for me! It works quick and I’m back on track until work ends. Definitely worth a try if you’re looking for that extra boost of focus and energy! – By Lillian Arrigoni
“Ever since I tried Vyvamind, it’s been a game-changer for me. Seriously, I’m way more dialed-in now. My focus is on point, I’m remembering things like never before, and long tasks don’t wear me out like they used to. Girls, if you’re looking for a mental boost, I can’t recommend Vyvamind enough!- By Nina Japaridze
What Are Nootropics Supplements?
Nootropic supplements are designed to boost cognitive functions such as memory, focus, and mental clarity. They typically include natural ingredients that help enhance brain health, improve communication between brain cells, and support long-term cognitive performance.
These supplements work by influencing neurotransmitters, the chemicals in the brain that transmit signals, to improve various aspects of brain function.
With their ability to enhance mental clarity, reduce stress, and potentially slow cognitive decline, nootropic supplements provide an accessible way to support brain health and performance.
Ingredients In A Nootropic Supplements
From ancient herbal remedies to modern amino acids, these ingredients have gained attention for their potential to enhance memory, cognition, and overall brain function. In this section, we delve into the research behind each of these components to uncover their role in supporting cognitive health and well-being.

Bacopa Monnieri
This is an herb which has been used in Ayurvedic medicine for centuries. There’s a healthy body of research which shows that it can improve memory and cognitive functioning in healthy individuals and in dementia patients[1]. This effect occurs if the herb is taken consistently on a daily basis.



DMAE
This is a liquid devoid of any color. It’s often included as an ingredient in skin care creams, as well as in supplements for improving cognitive functioning. Research shows that it prevents a decline in long term memory over time in otherwise healthy people.[4]

L-Tyrosine
This amino acid can improve cognitive performance, including memory. It’s directly responsible for producing the neurotransmitters dopamine and adrenaline.

L-Theanine
This is an amino acid that has the ability to induce relaxation and lessen stress and can aid in the achievement of more restful sleep. There’s also some evidence that it plays a role in the formation of new memories


Guarana
This plant is also called Paullinia cupana. Research has shown an improved cognitive performance in subjects after taking guarana extract.
Benefits of Using Nootropic Supplements
The health benefits of nootropic supplements can lead to significant cognitive improvements. Below are five benefits, each explained in:
Boosts Mental Abilities: Nootropics enhance brain function by improving focus, memory, and learning. They support neurotransmitter production, helping you think more clearly and concentrate better.[7]
Provides Energy: Certain nootropics like Rhodiola rosea reduce mental fatigue and improve endurance, helping you stay more active and productive throughout the day.
Improves Mood: Nootropics balance brain chemicals and reduce stress, which can enhance mood and reduce symptoms of depression, promoting overall well-being.[8]
Enhances Creativity: Nootropic ingredients like L-Theanine and Bacopa Monnieri help improve neural flexibility, encouraging creative thinking and innovative problem-solving.
Supports Memory: Nootropics like Bacopa Monnieri and Ginkgo Biloba are proven to enhance memory, boosting both short-term recall and long-term cognitive function.
How We Researched and Selected the Best Nootropic Supplements?
Our research for the best nootropic supplements focused on quality standards, ingredient effectiveness, and consumer satisfaction. We analyzed popular brands using customer reviews, expert advice, and online ratings, prioritizing products with high marks for performance and user experience.
We conducted a thorough ingredient analysis, ensuring each supplement contained scientifically-backed components that support cognitive function, like Bacopa Monnieri, L-Theanine, and Rhodiola Rosea. We avoided products with unnecessary fillers or low-quality ingredients.
Our selection process relied on third-party testing and certifications to ensure safety and efficacy. We also assessed the price-to-dosage ratio to guarantee that users received value for their money without compromising on quality. Transparent labeling and manufacturing practices were key factors in our decision-making.
After a careful evaluation, we confirmed that these top-rated nootropic supplements meet high standards, offering proven ingredients, effective results, and positive user feedback, making them trustworthy choices for cognitive enhancement.
How To Choose The Best Nootropic and Natural Brain Supplement?
When searching for the best nootropic supplements, consider the following five key factors to ensure you make an informed choice:
Effectiveness of Ingredients: Look for nootropic supplements that contain scientifically proven ingredients like Bacopa Monnieri, Ginkgo Biloba, or Rhodiola Rosea. These ingredients have been shown to improve memory, focus, and mental clarity, providing more reliable cognitive benefits.
Dosage and Potency: Check the recommended dosage for each active ingredient. A supplement with proper dosages ensures that you get the most out of each serving, allowing you to experience its full cognitive-enhancing potential.
Additional Health Benefits: Some nootropics include additional ingredients like vitamins or antioxidants that support overall health, including mood enhancement, stress reduction, and energy boosts. These added benefits can help improve your overall well-being while boosting brain function.
Ingredient Quality: Choose nootropic supplements with a clean ingredient list. Avoid products with artificial additives, fillers, or low-quality substances that could compromise your health.
Brand Reputation: Research brands that have positive customer feedback and third-party testing to ensure the product’s quality and safety. Reputable brands offer transparency in their production processes, ensuring you’re using a reliable supplement.
Money-Back Guarantee: See if the company offers a guarantee. A 60-day money-back guarantee is a good sign, giving you time to test the product and get your money back if it doesn’t work for you.
How Do Nootropic Supplements Work?
Nootropic supplements work by targeting neurotransmitters in the brain to enhance cognitive function. These supplements contain active ingredients like Bacopa Monnieri, L-Theanine, and Ginkgo Biloba that help regulate brain chemicals, improving memory, focus, and mental clarity.
Some ingredients, like Rhodiola Rosea and L-Tyrosine, are known to reduce stress and boost energy levels, making it easier to stay productive and alert.
Nootropics also support mood regulation by influencing neurotransmitters like serotonin and dopamine, which can improve motivation and overall mental well-being. While the effects can vary among individuals, these supplements are designed to optimize brain health and cognitive performance.
What to Avoid – 3 ‘Most Important’ Points To Consider
1. Improper Dosages
It’s not enough to learn that a particular substance is safe and effective. You have to check the dosage. If there’s been research, look into this and examine the dose of the substance that was tested. Try to find out as much as you can about safe dosages of the ingredients in the supplement that interests you.
2. Trusting Amazon
When it comes to reviews on Amazon, keep in mind that they aren’t always legitimate. Companies pay writers to post positive reviews of products. Therefore you can’t rely on reviews alone anymore. You have to do as much research on the product and its ingredients as possible.
3. Fake “Free Trial” Offers
There are many free trials offers from supplement companies that are designed to get your credit card number. You sign up for the trial and pay a small shipping fee. Then they send you your free bottle. At that point, the company enrolls you in a subscription and begins to charge you every month. It’s very difficult to unsubscribe and get your money back.
What Causes Poor Mental Health and Performance?
Many people face trouble with focus, memory, or mental clarity—not always due to medical conditions like Alzheimer’s. Everyday habits, lifestyle, and stress levels can also affect brain performance. Here are some common causes:
Chronic Stress: Packed schedules, pressure from work, or family issues can overwhelm the brain and reduce focus and memory.
Depression & Anxiety: These mental health conditions not only affect mood but also impair concentration and short-term memory.
Poor Sleep Habits: Lack of restful sleep reduces your brain’s ability to function properly.
Alcohol Consumption: Too much alcohol, especially long-term, can damage memory and brain health.
Certain Medications: Sleeping pills, anti-anxiety drugs, and muscle relaxants can impact mental sharpness.
Vitamin Deficiencies: Lack of vitamin B12, especially in older adults, is linked to poor memory and mental fatigue.
Head Injuries: Any injury to the brain can affect focus, clarity, and memory.
Unhealthy Diet: Poor nutrition can lead to lack of brain-supportive nutrients, making it harder to think clearly.
By managing stress, getting proper sleep, eating well, and avoiding alcohol or risky medications, you can support better brain performance daily.
Are Nootropic Supplements Safe to Use?
Nootropic supplements are generally safe for most people when taken as directed, helping to boost cognitive function, memory, and focus.
However, it’s important to follow the recommended dosage to avoid potential side effects such as headaches or digestive issues. People with pre-existing health conditions, such as anxiety or high blood pressure, should consult a healthcare professional before using nootropics.
Pregnant or breastfeeding women should also seek medical advice to ensure safety. If any negative side effects like nausea, dizziness, or sleep disturbances occur, it’s important to stop using the supplement and consult a doctor.
Possible Side Effects of Nootropic Supplements
Nootropic supplements, while beneficial for enhancing brain function, can also have some side effects. Common issues include mild headaches, dizziness, or digestive discomfort like bloating or upset stomach.
In some cases, high doses can lead to increased anxiety, restlessness, or sleep disturbances due to stimulant-like effects from ingredients such as caffeine. Long-term use of certain nootropics might also cause dependency or tolerance, reducing their effectiveness.
To avoid these effects, it’s important to follow the recommended dosage and consult a healthcare professional if you experience any discomfort or if you’re new to using these supplements.
When and How to Take The Nootropic Supplements for Best Results?
Take nootropic supplements as directed on the label, typically 1-2 capsules per day. For optimal absorption and to reduce stomach discomfort, take them with food in the morning.
If you’re using them to improve focus or cognitive performance, taking them early in the day can help maintain mental clarity throughout.
Consistency is key for the best results, so incorporate them into your daily routine. Always consult with your healthcare provider before starting any new supplement regimen.
Who Should Consider Using Nootropic Supplements?
Nootropic supplements can be beneficial for individuals looking to boost cognitive abilities such as memory, focus, and mental clarity.
They are particularly useful for those experiencing brain fog, memory loss, or difficulty concentrating due to age, stress, or high workloads. These supplements can also help people dealing with ADHD, anxiety, or depression by supporting mental focus and mood improvement.
However, nootropic supplements should be viewed as an addition to a balanced lifestyle, not a replacement for proper nutrition and exercise.
Always consult with a healthcare provider before starting any new supplement regimen, especially if you have existing health conditions.
Who Should Stay Away from Nootropic Supplements?
People with psychiatric disorders, liver or kidney issues, or those on medications affecting brain function should avoid nootropics without medical advice.
Pregnant or breastfeeding women should also consult a doctor before use to ensure safety for themselves and their baby.
When to See a Doctor?
If you experience sudden memory loss, confusion, trouble focusing, or noticeable changes in behavior, it’s important to consult a healthcare professional.
These symptoms may signal underlying conditions that need medical attention. Always speak with your doctor before starting any brain supplement, especially if you’re taking medications or managing a chronic health issue.
Why Trust Us?
Our team is committed to delivering honest, research-based information to support your health decisions. We thoroughly vet each product and consult with licensed professionals to ensure the content is grounded in science and real-world use.
When we recommend brain health supplements like nootropics, we carefully evaluate each one for ingredient quality, safety, clinical research, and customer feedback.
Only products with transparent formulas and credible backing are included. Our goal is to empower you to make confident choices that support your cognitive health and well-being.
Final Verdict
Nootropic supplements are designed to support focus, memory, and brain health through a blend of well-studied natural ingredients. They’re a convenient option for people looking to stay mentally sharp, manage stress, or reduce brain fog.
Notably, many users have shared anecdotal benefits like better concentration, quicker thinking, and improved mood—especially helpful for those seeking daily cognitive support without relying on prescription stimulants. Always check dosages and consult a healthcare provider before use.
Frequently Asked Questions
Q: Are brain supplements safe to use?
A: Most nootropic supplements are safe when used as directed, especially those made from natural ingredients. Still, it’s best to consult your doctor before starting any new supplement.
Q: Can a nootropic supplement really make you smarter?
A: Nootropics don’t make you smarter overnight, but they can support memory, focus, and brain function—especially when the right ingredients are used in effective doses.
Q: What Is the Best Natural Supplement for brain memory?
A: There’s no one-size-fits-all, but Omega-3s, Resveratrol, Caffeine, Creatine, and Lutemax 2020 have shown promising results for memory support.
Q: What else can you do to improve your memory? (Strategies to Try instead)
A: Regular exercise and a nutrient-rich diet are powerful natural ways to boost memory and overall brain performance without pills.
Q: How long does it take for nootropics to work?
A: Some supplements may show effects in 30 minutes, while others need consistent use over weeks for noticeable benefits.
Q: Can I take nootropics every day?
A: Yes, most nootropics are designed for daily use, but always follow dosage instructions and watch for side effects.
Q: Do nootropics work for everyone?
A: Results vary by person due to factors like age, brain health, lifestyle, and how well your body absorbs the ingredients.
8 Sources
Health Insiders relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.
[1] Effects of 12-Week Bacopa monnieri Consumption on Attention, Cognitive Processing, Working Memory, and Functions of Both Cholinergic and Monoaminergic Systems in Healthy Elderly Volunteers: https://pmc.ncbi.nlm.nih.gov/articles/PMC3537209/
[2] St John's wort (Hypericum perforatum) diminishes cognitive impairment caused by the chronic restraint stress in rats: https://pubmed.ncbi.nlm.nih.gov/15661574/
[3] Huperzine-A capsules enhance memory and learning performance in 34 pairs of matched adolescent students: https://pubmed.ncbi.nlm.nih.gov/10678121/
[4] Effects of dimethylaminoethanol pyroglutamate (DMAE p-Glu) against memory deficits induced by scopolamine: evidence from preclinical and clinical studies: https://pubmed.ncbi.nlm.nih.gov/19756528/
[5] The Effect of Lipoic Acid Therapy on Cognitive Functioning in Patients with Alzheimer's Disease: https://pmc.ncbi.nlm.nih.gov/articles/PMC4437336/
[6] Ginkgo biloba: A Treasure of Functional Phytochemicals with Multimedicinal Applications: https://pmc.ncbi.nlm.nih.gov/articles/PMC8901348/
[7] Nootropics as Cognitive Enhancers: Types, Dosage and Side Effects of Smart Drugs: https://pmc.ncbi.nlm.nih.gov/articles/PMC9415189/
[8] Pharmacological targeting of cognitive impairment in depression: recent developments and challenges in human clinical research: https://www.nature.com/articles/s41398-022-02249-6
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Health Insiders Team
The Health Insiders Team takes pride in bringing you the latest in nutritional research, skincare, healthy living, and wellness hacks. [Read Full Bio]
