Stress, often triggered by factors such as work pressure, personal conflicts, health issues, or financial troubles, is an omnipresent challenge in modern life, necessitating effective and natural coping strategies. Ashwagandha, a renowned adaptogenic herb, is a cornerstone of holistic health, praised for its versatility in managing stress, promoting cognitive sharpness, and aiding in good sleep.
Although traditional pills and capsules are available, some individuals struggle with swallowing them and may perceive them as unexciting. This is where ashwagandha chewable gummies offer a practical alternative to experience the calming effects of ashwagandha, that can fit into your everyday regimen.
Explore our hand-picked list detailing the Best Ashwagandha Gummies available to nourish your mind and body optimally.
What is Ashwagandha?
Ashwagandha is a small plant that grows in India, the Middle East, and parts of Africa. It is also known as Indian Ginseng and winter cherry, and it contains active chemicals called withanolides. People use its roots and berries to make Ayurvedic medicines. You can find ashwagandha in capsules and powders that can be mixed into soft foods like yogurt and oatmeal [1].
Different parts of the plant, such as the root and root powder, are used in different amounts. Unlike prescription drugs, there’s not always clear evidence on the best dose for supplements like ashwagandha. Some dietary supplements for improving sleep or managing stress may include ashwagandha along with other ingredients.
Our Top Picks of 2025
Overall Best: Nature Made
Best Stress Relief Gummies: Wild & Organic
Best For Energy and Mood: JOYLI Nutrition
Best Brand: Goli
Best Gummy Vitamins: Vitafusion
Best Ashwagandha Calm Gummies: Hum Ashwagandha Calm Gummies
Best Ashwagandha Gummy Supplement: Xwerks Ashwa Gummies
Best Stress Gummies: Bulletproof Stress Gummies
Top Ashwagandha Gummies for 2025
This comprehensive guide on the top Ashwagandha gummies of 2025 is assembled with careful research and analysis, featuring top-notch brands. Each of these gummies has been meticulously assessed for their potency, flavor, and overall health benefits. Ranging from stress management to cognitive enhancement, these gummies offer a convenient and tasty way to tap into the numerous benefits of Ashwagandha.
Don’t miss out on our in-depth reviews of each product. We’ll dive into their unique formulations, flavors, and benefits, helping you understand how each one could cater to your specific wellness needs.
Equip yourself with the knowledge to make a well-informed decision on which Ashwagandha gummy best suits your health objectives. Keep reading and explore how these good Ashwagandha gummies supplements work for your body, aiding in stress regulation and relaxation.
Nature Made Ashwagandha Gummies – Overall Best Ashwagandha Gummies
Our Rating
- Comfort 4.9/5
- Effectiveness 5/5
- Convenience 4.9/5
- Value 5/5
Ashwagandha Gummies from Nature Made crafted with premium KSM-66 Ashwagandha root extract. Free from fillers, preservatives, and dyes, these gummies promote a stress-free, healthier lifestyle through effective stress and anxiety relief.
Key Specs
- Form: Gummies
- Type: Supplement
- Benefit: Reduce Stress, 100% drug-free, Improves overall wellness
- Brand: Nature Made
- Active Ingredients: Nature Made gummies are infused with 300 mg KSM-66 Ashwagandha root extract, the superior form of ashwagandha known for its robust stress-relieving properties.
- Dosage: Adults should chew one gummy twice a day
- Price: $19.99*
Pros & Cons of Nature Made Ashwagandha Gummies
Pros
- Nature Made Ashwagandha Gummies offer a convenient subscription plan for ongoing supply.
- They are free from artificial colors and flavors, aligning with a clean, vegan, and gluten-free lifestyle.
- Made in the USA, maintaining high-quality production standards.
Cons
- The inclusion of cane sugar might not be ideal for those monitoring their sugar intake.
- The absence of other beneficial botanicals or ingredients limits the range of health benefits.
Wild & Organic Ashwagandha Gummies – Best Stress Relief Gummies
Our Rating
- Comfort 3.9/5
- Effectiveness 4/5
- Convenience 3.9/5
- Value 3.8/5
Wild & Organic Ashwagandha Gummies, ideal for those combating stress and seeking relaxation, offer potent stress-alleviation and naturally support a calmer mindset for better well-being. Ashwagandha is an ancient herb used to reduce cortisol, referred to as stress hormone. It also aids in promoting a greater brain activity enhancing information-processing speeds. Ashwa-chews from Wild & Organic is a great way to restore mental balance and produce happy vibes!
Key Specs
- Form: Gummies
- Type: Ashwagandha Supplement
- Benefit: Supports relaxation, Stress relief, and Sleep quality
- Brand: Wild & Organic
- Active Ingredients: Organic Ashwagandha Root, Black Pepper Extract, Pectin
- Dosage: Take 2 gummies daily, preferably with a meal, or as instructed by your healthcare professional
- Price: $19.99*
Pros & Cons of Wild & Organic Ashwagandha Gummies
Pros
- Loaded with a high concentration of organic ashwagandha root extract, delivering potent 2000 mg per serving.
- A natural stress aid for a positive mindset.
- Adheres to a vegan, non-GMO, and gluten-free formulation.
- Infused with a delectable natural mango flavor.
- Undergoes rigorous third party lab testing for quality assurance.
- Manufactured by an FDA-registered entity for safety and trust.
- Proudly crafted within the USA, supporting domestic production.
- Offers a full 30-day money-back guarantee, ensuring customer satisfaction.
Cons
- The formulation may contain sugar.
JOYLI Nutrition Ashwagandha Gummies – Best Ashwagandha Gummies For Energy and Mood
Our Rating
- Comfort 3.8/5
- Effectiveness 3.9/5
- Convenience 3.8/5
- Value 3.7/5
JOYLI Nutrition Ashwagandha Gummies, packed with the efficacious Ashwagandha root, are designed to offer comprehensive health support. They are expertly crafted to aid in reducing anxiety, promoting restful sleep, and alleviating stress.
Key Specs
- Form: Gummies
- Type: Ashwagandha supplement
- Benefit: Supports relaxation, Stress relief, Mood enhancement, and Cognitive function
- Brand: JOYLI Nutrition
- Active Ingredients: JOYLI Nutrition Ashwagandha Gummies are infused with KSM-66 Ashwagandha Root Extract, combined with vitamin D2, vitamin C and zinc.
- Dosage: Just take 2 gummies daily
- Price: $16.95*
Pros & Cons of JOYLI Nutrition Ashwagandha Gummies
Pros
- The gummies are easy-to-take, effectively calming your mind for restful sleep, leaving you feeling less fatigued and stressed.
- The delightful strawberry flavor strikes a balance of not being overly sweet, making consumption an enjoyable experience.
- Gluten-free formula manufactured in the USA, ensuring high-quality production standards.
Cons
- The price point of these gummies is relatively high compared to other brands on the market.
Goli Ashwagandha Gummies – Best Brand of Ashwagandha Gummies
Our Rating
- Comfort 4.8/5
- Effectiveness 4.9/5
- Convenience 4.8/5
- Value 4.7/5
Goli Ashwa chews offer a wide array of health benefits of ashwagandha gummies benefits: reducing stress and enhancing relaxation to promoting quality sleep and curbing stress-induced cravings, all while providing immune support with vitamin D.
Key Specs
- Form: Gummies
- Type: Supplement
- Benefit: Lowers stress and induces relaxation, Less cravings, Improves sleep quality, Boosts memory and ability to concentrate, and Enhances the overall immune system.
- Brand: Goli Nutrition
- Active Ingredients: Goli Ashwagandha Gummies are crafted with the 150 mg dose of KSM-66 Ashwagandha and 12.5 mcg of vitamin D.
- Dosage: Take 2 gummies, two times a day
- Price: $17.00*
Pros & Cons of Goli Ashwagandha Gummies
Pros
- Ashwa Gummies from Goli feature KSM-66 Ashwagandha, a premium, clinically-studied form of Ashwagandha.
- Their formula is enriched with organic and natural sweeteners and colorings.
- Free from potential allergens like yeast, gluten, soy, and gelatin, these gummies are safe and suitable for various dietary needs.
Cons
- The formula doesn’t include any other botanicals or beneficial ingredients, limiting its scope of health benefits.
- Presence of sugar may not align with the dietary requirements or preferences of certain individuals.
Vitafusion Ashwagandha Gummies – Best Gummy Vitamins
Our Rating
- Comfort 3.7/5
- Effectiveness 3.8/5
- Convenience 3.7/5
- Value 3.6/5
Vitafusion Ashwagandha Gummies, formulated with clinically proven Sensoril Ashwagandha, aid in stress management, promote relaxation, focus, and balance mind and body as per traditional Ayurvedic principles.
Key Specs
- Form: Gummies
- Type: Supplement
- Benefit: Improves Focus, Reduces Stress, Improves Overall Wellness
- Brand: VitaFusion
- Active Ingredients: The Vitafusion Ashwagandha Gummies incorporate a thoughtful blend of key ingredients: 125 mg of Sensoril Ashwagandha leaf and root extract, vitamins B6 and B12.
- Dosage: For adults, it is recommended to chew two gummy vitamins daily before swallowing
- Price: $12.48*
Pros & Cons of Vitafusion Ashwagandha Gummies
Pros
- Vitafusion Ashwagandha Gummies feature Sensoril Ashwagandha, a high-strength variant that’s eight times more potent than standard Ashwagandha.
- The inclusion of B-complex vitamins contributes to overall mental well-being and energy levels.
- The natural blueberry flavor makes these gummies a delicious and enjoyable health supplement.
Cons
- The presence of sugar and soy might not suit those with specific dietary restrictions or preferences.
- The inclusion of gelatin may not align with the dietary needs of vegetarians or vegans.
- Being processed in a facility that handles fish, egg, shellfish, soy, and tree nuts could pose an allergen risk for some individuals.
Hum – Best Ashwagandha Calm Gummies
Our Rating
- Comfort 3.9/5
- Effectiveness 3.8/5
- Convenience 3.9/5
- Value 4/5
Experience calm like never before with ASHWAGANDHA CALM GUMMIES. Formulated with patented Ashwagandha and L-Theanine, these vegan mixed berry gummies are designed to alleviate stress symptoms and enhance mental clarity and focus. Suitable for daily use, they integrate seamlessly into your wellness routine, providing a natural, soothing effect.
Key Specs
- Form: Gummies
- Type: Supplement
- Benefit: Reduces stress, improves relaxation and focus, supports healthy cortisol levels
- Brand: HUM Nutrition
- Active Ingredients: Sensoril® Ashwagandha, L-Theanine
- Dosage: 2 gummies daily, with or without food
- Price: $26.00*
Pros & Cons of Hum Ashwagandha Calm Gummies
Pros
- Clinically Tested
- Vegan and Gluten-Free
- Free of Harmful Additives
- Enhanced Formulation
- Convenient Dosage
- Pleasant Flavor
Cons
- Sugar Content
- Limited Availability
- Price Variation
Xwerks Ashwa Gummies – Best Ashwagandha Gummy Supplement
Our Rating
- Comfort 3.5/5
- Effectiveness 3.7/5
- Convenience 3.5/5
- Value 5/5
Xwerks Ashwa gummies offer a powerful 1500mg dose of ashwagandha per serving, designed to support stress reduction, enhance sleep quality, and improve recovery. These tasty strawberry-flavored gummies provide 30 servings per bottle, making daily supplementation both convenient and enjoyable. Formulated to help balance cortisol levels and boost physical performance, Xwerks Ashwa is a versatile supplement suitable for anyone looking to optimize their health and well-being.
Key Specs
- Form: Gummies
- Type: Supplement
- Benefit: Reduces cortisol and stress, improves sleep and recovery, boosts physical performance
- Brand: Xwerks
- Active Ingredients: Ashwagandha (1500mg)
- Dosage: 1 to 2 gummies per day
- Price: $19.00*
Pros & Cons of Xwerks Ashwa Gummies
Pros
- High Dosage
- Flavor
- Convenience
- Free Shipping
- Subscription Discount
- FDA Certified
Cons
- Limited Flavors
- Limited Customer Reviews
Bulletproof stress gummies – Best Stress Gummies
Our Rating
- Comfort 3.7/5
- Effectiveness 3.6/5
- Convenience 3.7/5
- Value 3.5/5
Bulletproof Stress Gummies are crafted to combat life’s daily stressors using science-backed ingredients such as ashwagandha, L-theanine, and vitamin B6. These sugar-free gummies not only help reduce stress and enhance mood but also support a healthy response to stress without causing drowsiness. Each bottle contains 60 tangy berry lemon-flavored gummies, providing a tasty, herbal flavor profile that serves as a little bite for big stress relief.
Key Specs
- Form: Gummies
- Type: Supplement
- Benefit: Reduces stress, supports a positive mood, and aids in coping with stress
- Brand: Bulletproof
- Active Ingredients: Vitamin B6, L-Theanine, Sensoril® Ashwagandha Root & Leaf Extract
- Dosage: 2 gummies daily
- Price: $24.95*
Pros & Cons of Bulletproof stress gummies
Pros
- Sugar-Free
- Science-Backed Ingredients
- Flavorful
- High Potency Formulation
- Satisfying Quantity
- Additional Health Benefits
Cons
- Aftertaste
- Premium Pricing
- Limited Stock Issues
Health Benefits of Ashwagandha Gummies
Here are the potential health benefits of Ashwagandha Gummies Supplements:
Supports Relaxation and Stress Relief: Ashwagandha has adaptogenic properties that help the body cope with stress and reduce cortisol levels. A study published in the Journal of Alternative and Complementary Medicine evaluated the effect of Ashwagandha root extract on cognitive functions in healthy, stressed adults [2]. The study was double-blind, randomized, and placebo-controlled. The results showed that Ashwagandha root extract significantly reduced perceived stress and improved memory.
Improves Sleep Quality: Ashwagandha may aid in better sleep quality and duration, promoting more restful nights. A randomized, double-blind, placebo-controlled study evaluated the effects of Ashwagandha supplementation on sleep quality in participants with nonrestorative sleep(NRS) [3].
Enhances Mood: Ashwagandha can help reduce anxiety and depression symptoms, leading to an overall improvement in mood. A prospective, randomized double-blind, placebo-controlled study found that a high-concentration full-spectrum extract of Ashwagandha roots was effective in reducing stress and anxiety in adults [4].
Boosts Cognitive Function: Ashwagandha’s neuroprotective properties may support cognitive function and memory. Laboratory studies have shown that Ashwagandha may benefit cognitive function by promoting neuronal growth and protecting neurons from damage [5].
Improves Overall Wellness: Ashwagandha’s diverse benefits contribute to overall well-being and vitality, according to a study published in the Cureus Journal of Medical Science [6].
How Does Ashwagandha Gummies Work?
Ashwagandha gummies offer a carefully crafted blend of constituents renowned for their potential to reduce inflammation, enhance immune function, and aid in blood pressure regulation. Additionally, its remarkable adaptogenic properties make it a promising option for stress management.
The natural elements within this remarkable ingredient are believed to play a pivotal role in regulating essential hormones, positively impacting cognitive function, libido, and physical performance.
Notably, the inclusion of KSM-66 in these gummies may contribute to cortisol reduction, promoting a calming effect on the brain. Furthermore, a review article highlights that the herb’s constituents such as withanolides and sitoindosides, hold significant pharmacological and medicinal importance, potentially safeguarding cells against oxidative damage and diseases [7].
What to Look For in an Ashwagandha Gummy Supplement?
When considering the use of ashwagandha, it is essential to acquire a premium supplement from a reputable brand. Additionally, carefully assess the appropriate dosage and supplement type that aligns with your specific requirements. While shopping for an ashwagandha supplement, it is prudent to bear in mind certain factors.
Cost – Ashwagandha gummies are available at reasonable prices from different brands: Wild and Organic Supplements offer them for $19.99, Goli offers them for $14.45 with a subscription, Joyli offers them for $16.00, and Nature Made offers them for $17.99 with a 10% discount and free shipping through their Subscribe & Save program.
Ingredients – Each gummy contains ingredients such as Organic Ashwagandha Root Extract, Pectin, Black Pepper Extract, and Vitamin D.
Quality – The Ashwagandha Gummies are proudly manufactured in the United States, using a blend of locally and globally sourced ingredients. The manufacturing process takes place in a cGMP-certified facility, ensuring allergen-free production. These gummies hold the prestigious BRC Food Certification and are verified to be GMO-free.
What Do the Experts Say?
There’s been some fascinating research on Ashwagandha lately, and experts are quite intrigued by its potential benefits. Dr. Michael Hart, a Clinical Psychologist and Nutritional Neuroscientist, believes that this herb might just have what it takes to help us deal with stress more effectively. Some early studies even suggest that it could be useful in enhancing cognitive function and easing anxiety symptoms [8].
We came across a review by Jillian Kubala, a renowned dietitian with a Master’s in Nutrition [9]. She discussed a particular study that caught her attention. It revealed that taking either 250 or 600 mg of ashwagandha extract daily for 8 weeks had a significant impact on reducing perceived stress levels and the stress hormone cortisol [10].
The participants who took the Ashwagandha extract experienced much better results compared to those who were given a placebo.This kind of evidence really adds to the credibility of Ashwagandha as a potential multi-benefit herb. It’s essential to remember that scientific studies are ongoing, and while these findings are promising, more research is needed to fully understand Ashwagandha’s capabilities.
As always, it’s wise to consult with a healthcare professional before incorporating any new supplements into your routine to ensure it aligns with your individual health needs and conditions.
The Final Though
Navigating the hustle and bustle of today’s fast-paced world, stress management is a daunting task. Ashwagandha gummies offer a pleasant and effective respite from conventional medicine, harnessing the herb’s adaptogenic qualities for stress relief. Amidst a filled market of nutrition brands, this guide has listed the leading manufacturers of premium Ashwagandha-infused supplements.
The top five brands include Wild & Organic, JOYLI Nutrition, Goli, Nature Made, and Vitafusion, each with their unique formulation and taste, offering potent Ashwagandha benefits for sleep regulation, relaxation support, enhanced cognitive abilities, and, the most important, reducing stress levels helping your body adapt to stress more efficiently.
Frequently Asked Questions
Q: What is the best time of day to take Ashwagandha Gummies?
A: The ideal time to take Ashwagandha is before bedtime to potentially aid in sleep with lowered cortisol levels and increased melatonin. However, it can be consumed at any time based on individual preferences, with a recommended daily dose of 600 milligrams, typically administered as four gummies—two in the morning and two in the evening.
Q: Do ashwagandha gummies really work?
A: Ashwagandha Gummies work by giving your body the nutrients present in the Ashwagandha. It boosts your immune system, improves your sleep, reduces swelling, makes you feel calmer, brings down high blood pressure, and reduces stress. However, because it has strong antioxidants, it is quite tricky for your body to absorb when you eat it.
Q: How many Gummies should i take per day?
A: The amount of ashwagandha gummies you should take depends on your specific requirements and your overall health. The recommended dosage is 1-2 gummies per day, or as directed by your healthcare provider. It’s best taken in the evening.
Q: Are the Gummies vegan/vegetarian friendly?
A: Yes, Wild & Organic Ashwagandha gummies are vegan and vegetarian friendly. They are gluten-free and made without any gelatin. These gummies are a great choice if you have dietary preferences or restrictions.
Q: Are there any side effects of Ashwagandha?
A: Ashwagandha is generally well tolerated by most people. However, possible side effects may include nausea, diarrhea, and headaches in some cases. Discontinue use if any adverse reactions occur. In case you experience any side effects, consult your doctor immediately.
Q: How long does it take for the Gummies to work?
A: It may take several weeks of consistent use to experience the full effects. The relaxing and anti-stress benefits are often noticed more acutely, within the first 1-2 weeks. So, it’s a good idea to be patient and keep up with your regular use to experience the best results.
Q: Where are the Gummies manufactured?
A: Wild & Organic products are made in the USA, in GMP-certified facilities.
Q: Do the Gummies contain caffeine or stimulants?
A: No, the gummies do not contain any caffeine, stimulants, or sedatives. They are non-habit forming.
Sources
Health Insiders relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.
[1] Gopukumar K, Thanawala S, Somepalli V, Rao TSS, Thamatam VB, Chauhan S. Efficacy and Safety of Ashwagandha Root Extract on Cognitive Functions in Healthy, Stressed Adults: A Randomized, Double-Blind, Placebo-Controlled Study. Evid Based Complement Alternat Med. 2021 Nov 30;2021:8254344. doi: 10.1155/2021/8254344. PMID: 34858513; PMCID: PMC8632422.
[2] Deshpande A, Irani N, Balkrishnan R, Benny IR. A randomized, double blind, placebo controlled study to evaluate the effects of ashwagandha (Withania somnifera) extract on sleep quality in healthy adults. Sleep Med. 2020 Aug;72:28-36. doi: 10.1016/j.sleep.2020.03.012. Epub 2020 Mar 21. PMID: 32540634.
[3] Chandrasekhar K, Kapoor J, Anishetty S. A prospective, randomized double-blind, placebo-controlled study of safety and efficacy of a high-concentration full-spectrum extract of ashwagandha root in reducing stress and anxiety in adults. Indian J Psychol Med. 2012 Jul;34(3):255-62. doi: 10.4103/0253-7176.106022. PMID: 23439798; PMCID: PMC3573577.
[4] ASHWAGANDHA https://www.alzdiscovery.org/cognitive-vitality/ratings/ashwagandha
[5] Salve J, Pate S, Debnath K, Langade D. Adaptogenic and Anxiolytic Effects of Ashwagandha Root Extract in Healthy Adults: A Double-blind, Randomized, Placebo-controlled Clinical Study. Cureus. 2019 Dec 25;11(12):e6466. doi: 10.7759/cureus.6466. PMID: 32021735; PMCID: PMC6979308.
[6] An updated review on phytochemistry and molecular targets of Withania somnifera (L.) Dunal (Ashwagandha) https://www.frontiersin.org/articles/10.3389/fphar.2023.1049334/full
[7] Subhabrata Paul, Shreya Chakraborty, Uttpal Anand, Swarnali Dey, Samapika Nandy, Mimosa Ghorai, Suchismita Chatterjee Saha, Manoj Tukaram Patil, Ramesh Kandimalla, Jarosław Proćków, Abhijit Dey, Withania somnifera (L.) Dunal (Ashwagandha): A comprehensive review on ethnopharmacology, pharmacotherapeutics, biomedicinal and toxicological aspects, Biomedicine & Pharmacotherapy, Volume 143, 2021, 112175, ISSN 0753-3322, https://doi.org/10.1016/j.biopha.2021.112175.
[8] Health Benefits of Ashwagandha, Based on Researchhttps://www.healthline.com/nutrition/ashwagandha
[9] Tandon N, Yadav SS. Safety and clinical effectiveness of Withania Somnifera (Linn.) Dunal root in human ailments. J Ethnopharmacol. 2020 Jun 12;255:112768. doi: 10.1016/j.jep.2020.112768. Epub 2020 Mar 19. PMID: 32201301.
[10] Singh N, Bhalla M, de Jager P, Gilca M. An overview on ashwagandha: a Rasayana (rejuvenator) of Ayurveda. Afr J Tradit Complement Altern Med. 2011;8(5 Suppl):208-13. doi: 10.4314/ajtcam.v8i5S.9. Epub 2011 Jul 3. PMID: 22754076; PMCID: PMC3252722.
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