Apple cider vinegar has become quite popular in recent years due to its wide range of health benefits. From enhancing digestion to assisting in weight loss and maintaining balanced blood sugar levels, many households worldwide view it as an essential item.
To ensure you make an educated choice, we have thoughtfully handpicked a compilation of the best apple cider vinegar brands. Our selection process considered crucial factors such as exceptional quality, purity, positive feedback from customers, and widespread popularity.
Whether you’re seeking to integrate it into your daily routine or explore its therapeutic properties, our comprehensive list will serve as an invaluable resource, where you’ll find out which apple cider vinegar is good for you.
What Does Apple Cider Vinegar Do?
Apple cider vinegar is made by fermenting the sugars found in apples, and this process turns them into acetic acid, which is the main active ingredient in vinegar.
It includes proteins, enzymes, and friendly bacteria, giving the vinegar a cloudy look. Some flavored cider vinegars use other fruits, like raspberries, in addition to apples during the making process.
According to Amy Leigh Mercree, who wrote the book “Apple Cider Vinegar Handbook: Recipes for Natural Living (Volume 1),” having a gut that’s not feeling good can mess up the rest of our health. She really stresses how crucial it is to keep our gut healthy and talks about the possible good things about apple cider vinegar can do for us in her book.
Using apple cider vinegar may make you feel fuller. Apple cider vinegar’s ability to fight bacteria can help with bad breath by limiting the growth of the bacteria that cause unpleasant odors in the mouth.
What Are Apple Cider Vinegar Products?
There are a number of potential apple cider vinegar benefits, and there are a wide range of natural products available on the market which are primarily in the form of apple cider vinegar capsules or apple cider vinegar gummies.
There’s evidence that apple cider vinegar can improve digestion, lower blood sugar and cholesterol, kill harmful microbes, strengthen the immune system, and more.
For this article, our team of nutritional experts including board-certified RDNs evaluated the market for ACV products according to a range of criteria, and they selected the best apple cider vinegar supplement available today.
Our Top Picks of 2025
Best Apple Cider Vinegar Supplement: VitaPost
Best ACV Gummies: Goli Apple Cider Vinegar Gummies
Best For Cooking: Bragg Organic ACV
Best Flavored Tonic: Vermont Village Organic ACV
Best Organic: Fairchild’s Organic ACV
Best for Drinking: Acid League Vinegar
Best Budget-Friendly: Heinz All Natural ACV
Best For Versatility: Wedderspoon ACV
Best for Baking: American Vinegar Works Cranberry ACV
Best Gummies For Metabolism: Nature’s Bounty ACV Gummies
How Did We Choose the Best Apple Cider Vinegars?
In order to select the best product, the team looked at a number of factors, and we’ll give you the most important ones here in this mini guide. These are the same points you should look at when evaluating any supplement on your own.
Ingredients
Look for a pure, organic supplement which includes only the best apple cider vinegar, and has no added chemical or artificial ingredients for optimal benefits.
Manufacturer Reputation
It’s usually best to purchase from a well-known brand which has an excellent reputation for quality, safety, and good value products.
Safety
Make sure that for any product you purchase, the manufacturing takes place in an FDA registered facility following GMP safety standards. Check to see whether they do third-party testing to ensure quality and purity.
Customer Reviews
Be sure the read through the customer reviews for any product you are considering, This is great for finding out the pros and cons of the brand and whether there are any risks or side effects.
Value For Price
The prices usually vary quite a bit from product to product, but what’s important is whether the formula and benefits are worth the price the company is asking for. Compare different brands to check value for cost.
Refund Policy/Guarantee
Any company that believes in their product will give you at least 30-60 days to try it out to see if it works for you. Read the policy carefully before you buy.
Best Apple Cider Vinegar Brands of 2025
Our team of experts, including a number of RDNs, evaluated the ACV products available on the market today, and came up with multiple product to recommend on the market. Let’s look at the details.
VitaPost Apple Cider Vinegar Pure – Best Apple Cider Vinegar Supplement
Our Rating
- Comfort 5/5
- Effectiveness 5/5
- Convenience 4.9/5
- Value 5/5
VitaPost Apple Cider Vinegar Pure is a 100% pure organic supplement which offers all of the best benefits of ACV, like lowered cholesterol and blood sugar, enhanced digestion, and a stronger immune system.
Key Specs
- Form: Capsule
- Type: Supplement
- Benefit: Suppressing Hunger, Promoting Weight Loss, Lowering Blood Sugar and Cholesterol, Strengthening Immunity, Improving Digestion
- Brand: VitaPost
- Active Ingredients: Pure Apple Cider Vinegar, Cellulose, L-Leucine
- Price: $24.95*
- Dosage: 2 capsule daily
VitaPost ACV Pure Pros & Cons
Pros
- Apple VitaPost Cider Vinegar Pure can suppress hunger
- It does not have a harsh taste or smell.
- Apple Cider Vinegar can improve digestive health.
- This supplement has no harmful additives or fillers.
- The manufacturing takes place in an FDA registered, GMP certified facility.
Cons
- This is a popular supplement which may sometimes run low stock.
- There are no free samples available.
- The results may vary for different users.
Goli Apple Cider Vinegar Gummies – Best Apple Cider Vinegar Gummies
Our Rating
- Comfort 5/5
- Effectiveness 5/5
- Convenience 4.7/5
- Value 5/5
Goli Apple Cider Vinegar Gummies contain unfiltered, liquid apple cider vinegar from The Mother, made from US-grown apples, supporting your wellness routine. Vitamin B-12 is also included to help support energy metabolism and healthy immune function.
Key Specs
- Form: Gummies
- Type: Unfiltered
- Benefit: Support energy metabolism, Heart health, Immune health, Overall good health and Cellular energy production
- Brand: Goli Nutrition
- Active Ingredients: Apple Cider Vinegar, Beetroot, Pomegranate, Pectin, Vitamin B12 and Vitamin B9
- Price: $17.00*
- Dosage: 1-2 gummies three times a day.
Goli Apple Cider Vinegar Gummies Pros & Cons
Pros
- Gluten-free, Vegan, Non-GMO, and Free of Gelatin
- Patented formula made with Vitamins B9 & B12
- Support Immune Hhealth, Heart Health and Overall Good Health
Cons
- Not clinically tested
- Contains more added sugar
Bragg Organic Raw Unfiltered Apple Cider Vinegar – Best For Cooking
Our Rating
- Comfort 5/5
- Effectiveness 5/5
- Convenience 4.7/5
- Value 5/5
Bragg Organic Raw Unfiltered Apple Cider Vinegar is one of the best apple cider vinegar on the market. It contains the mother made from organic apple cider vinegar and water, and helps with many health benefits.
Key Specs
- Form: Liquid
- Type: Unfiltered
- Benefit: Control appetite, Manage weight gain, Maintain healthy blood sugar and cholesterol level
- Brand: Bragg
- Active Ingredients: Organic Apple Cider Vinegar, Water
- Price: $8.99*
- Dosage: 1 or 2 teaspoons
Bragg Organic ACV Pros & Cons
Pros
- Bragg Organic Raw ACV is unfiltered, unheated, unpasteurized and 5% acidity
- Bragg ACV Product contains the mother
- USDA Organic and Non-GMO certified
Cons
- Tasteless and unpleasant odor
Vermont Village Organic Apple Cider Vinegar – Best Flavored Tonic
Our Rating
- Comfort 5/5
- Effectiveness 5/5
- Convenience 4.7/5
- Value 5/5
Vermont Village Organic Apple Cider Vinegar is a natural biotic that is produced by the Vermont Village company, which is based in Vermont, USA. It is made with raw, organic, unfiltered apple cider vinegar.
Key Specs
- Form: Liquid
- Type: unfiltered
- Benefit: Aids digestion, Boosts the immune system, Helps regulate blood sugar, Promotes weight loss and Improves skin health.
- Brand: Vermont Village
- Active Ingredients: Organic & Raw Apple Cider Vinegar and Purified Water
- Price: $47.32*
- Dosage: 1-2 tablespoons
Vermont Village Organic ACV Pros & Cons
Pros
- It’s made from organic apples, so it’s free of dangerous pesticides and other toxins.
- It is raw, unfiltered, unpasteurized, and contains a “mother,” so it is helpful to bacteria and enzymes.
Cons
- Excessive use may result in unpleasant side effects such as digestive issues or tooth enamel erosion.
- Some people may find it too acidic.
Fairchild’s Organic Apple Cider Vinegar – Best Organic
Our Rating
- Comfort 5/5
- Effectiveness 5/5
- Convenience 4.7/5
- Value 5/5
Fairchild by Golden Valley Vinegar is an organic apple cider vinegar that uses 100% pure Washington State organic apples to provide a variety of health benefits.
Key Specs
- Form: Liquid
- Type: Unfiltered
- Benefit: Regulates blood sugar levels, Promotes weight loss, Improves skin health, and Boosts hair health
- Brand: Fairchild’s
- Active Ingredients: Organic Apples and Contains The “Mother” of Vinegar
- Price: $22.00*
- Dosage: Start with 1 teaspoon, and gradually increase the dosage
Fairchild’s Organic Raw & Unfiltered ACV Pros & Cons
Pros
- It’s both USDA organic and kosher certified.
- It is rich in beneficial bacteria and enzymes.
Cons
- It may cause higher levels of acidity.
Acid League Vinegar – Best for Drinking
Our Rating
- Comfort 5/5
- Effectiveness 5/5
- Convenience 4.7/5
- Value 5/5
Acid League Apple Cider Maple Vinegar is a type of vinegar made from organic apple cider vinegar & infused with real maple syrup and used in the kitchen.
Key Specs
- Form: Liquid
- Type: Unfiltered
- Benefit: For cooking
- Brand: Acid League
- Active Ingredients: Organic Apple Cider Vinegar and Real Maple Syrup
- Price: $15.00*
- Dosage: 1-2 tablespoons per day
Acid League ACV Pros & Cons
Pros
- Available in various flavors
- Non GMO and Gluten Free
- Used only for cooking
Cons
- It isn’t as versatile in other ways compared to ACV
- Not used for cleaning purposes
Heinz Apple Cider Vinegar – Best Budget-Friendly
Our Rating
- Comfort 5/5
- Effectiveness 5/5
- Convenience 4.7/5
- Value 5/5
Heinz All Natural Apple Cider Vinegar is made from all-natural apples and is ultra-filtered to ensure sparkling clarity. Heinz Apple Cider Vinegar has 5% acidity and is bottled at the peak of freshness.
Key Specs
- Form: Liquid
- Type: Unfiltered
- Benefit: For cooking
- Brand: Heinz
- Active Ingredients: Pure Apple Cider Vinegar and Filtered Water
- Price: $3.54*
- Dosage: By adding it to your salads, marinades, and recipes, or mixing it with water for a tangy and tangy flavor
Heinz All Natural ACV Pros & Cons
Pros
- Made from all-natural apples
- It can be used as a marinade for meat, so keep it handy when cooking
- It’s ultra-filtered to ensure sparkling clarity
Cons
- This can lead to more acidity
- Some people find the smell and taste of apple cider vinegar unpleasant
Wedderspoon Apple Cider Vinegar – Best For Versatility
Our Rating
- Comfort 5/5
- Effectiveness 5/5
- Convenience 4.7/5
- Value 5/5
Wedderspoon Apple Cider Vinegar is made in New Zealand from cold-pressed organic apples and naturally fermented to preserve the ‘mother’ of vinegar.
Key Specs
- Form: Liquid
- Type: Unpasteurized, Unfiltered, and Raw
- Benefit: Use it as a daily tonic, an energizing elixir, and for culinary uses like salad dressing or to add a zesty flavor to any dish
- Brand: Wedderspoon
- Active Ingredients: Organic Apple Cider Vinegar, Raw Manuka Honey, Raw Beechwood Honey
- Price: $9.99*
- Dosage: Add 1 tablespoon to 1 cup of water.
Wedderspoon Apple Cider Vinegar Pros & Cons
Pros
- Unpasteurized, Unfiltered, and Raw
- It has various uses, such as daily tonics and for culinary uses like salad dressing or to add a zesty flavor to any dish.
- Contains no artificial ingredients
Cons
- It contains 2 grams of sugar per tablespoon.
- Serving size is small
American Vinegar Works – Best for Baking
Our Rating
- Comfort 5/5
- Effectiveness 5/5
- Convenience 4.7/5
- Value 5/5
American Vinegar Works Cranberry Apple Cider Vinegar is made with apple cider from northern Massachusetts and co-fermented with cranberries from Cape Cod. Cranberry Apple Cider Vinegar is a sweet and sour vinegar and a crowd favorite.
Key Specs
- Form: Liquid
- Type: Fermented and Raw
- Benefit: Used for vinaigrettes, dressings, marinades, warm grain salads, roasted beets, cocktails, and drinking shrubs
- Brand: American vinegar works
- Active Ingredients: Apple cider and Cranberries
- Price: $13.00*
- Dosage: Use vinegar sparingly and adjust the flavor gradually, adding only a dash or two at a time
American vinegar works Cranberry ACV Pros & Cons
Pros
- Tangy with a cranberry and sweet flavor
- Produced in small batches
Cons
- Rarely available
Nature’s Bounty Apple Cider Vinegar Gummies – Best Gummies
Our Rating
- Comfort 5/5
- Effectiveness 5/5
- Convenience 4.7/5
- Value 5/5
Nature’s Bounty Apple Cider Vinegar Gummies contain unfiltered, liquid apple cider vinegar from The Mother, made from US-grown apples, to support your wellness routine and Vitamin B-12 is also included to support energy metabolism.
Key Specs
- Form: Gummies
- Type: Dietary Supplement
- Benefit: Support energy metabolism and Your wellness routine
- Brand: Nature’s Bounty
- Active Ingredients: Apple Cider Vinegar, Organic Beet Root, Organic Pomegranate
- Price: $11.65*
- Dosage: For adults, take one gummy up to twice a day, preferably with a meal.
Nature’s Bounty Apple Cider Vinegar Gummies Pros & Cons
Pros
- Non-GMO, No artificial flavor & No gluten
- Delicious raspberry pomegranate gummies
- Used for health support
Cons
- Some people find it sticky and gross
What are the Benefits of Apple Cider Vinegar Supplements?
Apple Cider Vinegar is a popular home remedy and has been used in cooking and natural medicine for centuries. Here are the potential health benefits of Apple Cider Vinegar Supplements:
May Lower Blood Sugar Levels
One of the most prominent health benefits of apple cider vinegar is that it can help with diabetes and lower blood sugar levels by improving insulin sensitivity. Several small studies have found that drinking apple cider vinegar after meals lowers blood glucose (sugar), which may be beneficial for people with type 2 diabetes.[1]
May Help Lose Weight
A small study suggests that certain compounds found in apple cider vinegar have been shown to have effects that may help reduce body weight and body fat by suppressing appetite and increasing feelings of fullness. Please note, there is little scientific evidence to support these claims.
Improve Heart Health
Research from animal studies suggests that apple cider vinegar may promote heart health by reducing cholesterol, triglyceride levels, and blood pressure.
Has Antimicrobial Properties
Apple cider vinegar is naturally acidic and has anti-bacterial, anti-viral, anti-septic and anti-fungal benefits. It may help prevent skin infections associated with eczema and other skin conditions.
It is important to note that although ACV has many health benefits, additional studies are needed to properly understand its effects on the body. However, it is important to consume ACV in moderation and to speak with a health care professional before adding it to your diet as a remedy for any health condition.
How Does Apple Cider Vinegar Work, and What Does the Research Say?
Apple cider vinegar comes from fermented apples, as we said in our review of Goli Nutrition Apple Cider Vinegar. It is rich in acetic acid which is a by-product of the fermentation process, and this substance may have benefits in immune health and energy metabolism.
A 12 week study by Tomoo Kondo and Mikiya Kishi, published in Bioscience, Biotechnology, and Biochemistry concluded that regular intake of vinegar lowered body weight, body fat mass, and triglyceride levels in Japanese participants [3]
A study on healthy US army adults published in the Journal of the American College of Nutrition by C M Tiwary and J A Ward, B A Jackson found that even small doses of pectin increased satiety and may help promote weight loss [4].
Pectin also supports digestive health, as it helps to cleanse the colon which can lead to healthy, regular bowel movements and ease symptoms like constipation, gas, diarrhea, and bloating.
Apple cider vinegar also has benefits for lowering lipid levels, cholesterol, and blood sugar levels, and supporting heart health.
A study on hypercaloric fed rats published in the Journal of Diabetes Research by Driss Ousaaid, et al found that ACV led to a reduction in blood sugar and lipid levels and may help in the prevention of metabolic disorders [5].
ACV also possesses potent antimicrobial agents which help destroy harmful bacteria and germs, and it’s high in polyphenols, which are powerful antioxidants that abolish free radicals and reduce levels of oxidative stress.
This promotes repair and healing of cells and tissue, and it strengthens the immune system. An article published in the Journal of Immunology Research by Sujuan Ding, Hongmei Jiang, and Jun Fang discussed the key role of polyphenols in regulating immune function [6].
How Good is Apple Cider Vinegar For Weight Loss?
Some studies show that apple cider vinegar may help with weight loss, but others say there isn’t good evidence. A research study published in the BMC Journal found that consuming apple cider vinegar (ACV) resulted in a significant reduction in levels of serum total cholesterol, fasting plasma glucose, and HbA1C concentrations.
Studies published in the Journal of Functional Foods Apple cider vinegar (ACV) led to a notable decrease in body weight, BMI, hip circumference, VAI, and appetite score in the group that received the intervention, in comparison to the control group.
However, the research is limited and it isn’t clear if drinking ACV can cause major weight loss. Drinking ACV alone won’t help you lose extra weight, but it may support things we know work for weight loss (like eating healthy and exercising regularly).
It’s important to talk to a healthcare professional before making big changes to your diet or choosing the best apple cider vinegar.
What Are The Types of Apple Cider Vinegar?
The following are the different types of apple cider vinegar based on the method of processing:
Organic Apple Cider Vinegar – If your apple cider vinegar is labeled as “certified organic,” it means it is produced with organic apples, which are free of pesticides and other potentially harmful substances.
Raw apple cider vinegar – Raw apple cider vinegar is a natural product, which means it has not gone through filtration, pasteurisation, or any chemical process.
Filtered Apple Cider Vinegar – Apple cider vinegar is made from apple juice and water. The filtering process removes any sediment along with the “mother” of vinegar, leaving a clear, amber-colored vinegar. This type of apple cider vinegar is usually cheaper and has fewer health benefits.
Unfiltered apple cider vinegar – Unfiltered apple cider vinegar is made from apple juice and water, but the mother has not been removed and may contain small traces of sediment. Most likely, it is not pasteurised and has a cloudy appearance.
Unpasteurised apple cider vinegar – Unpasteurised apple cider vinegar indicates that the product has not been pasteurised, meaning it has not been heated at a high temperature. As a result, this makes unpasteurised ACV a popular choice as the heating process kills any good bacteria.
Final Verdict
Natural apple cider vinegar products come mostly in the form of supplements or gummies, and they have numerous health benefits to offer including improving digestion, and strengthening the immune system.
In this article our expert team of board certified RDNs evaluated the existing products on the market and came up with their recommendation for the best – Apple VitaPost Cider Vinegar Pure. This supplement checked off all of our boxes and more, and the customer reviews were very positive.
Apple VitaPost Cider Vinegar Pure includes only naturally fermented apple extracts with no artificial or chemical additives or fillers, and the manufacturing takes place in an FDA, GMP certified facility. If you’re looking for the best apple cider vinegar product on the market, you have found it!
Frequently Asked Questions
Q: Is Apple Cider Vinegar Safe?
A. Whether a product is safe depends on the specific brand, but certainly VitaPost Apple Cider Vinegar Pure is a safe supplement. Like this product, any safe supplement should manufacture their line in an FDA-registered facility according to GMP safety standards. The product should also be 100% organic and free of artificial or chemical additives.
Q: How much Apple Cider Vinegar should I drink every day?
A. Most people take 1-2 teaspoons (5-10 mL) to 1-2 tablespoons (15-30 mL) of apple cider vinegar per day mixed in a big glass of water. It’s best to start with small amounts and not take too much at once.
Q: Which Apple Cider Vinegar is good?
A. There isn’t one brand of apple cider vinegar that is definitely the best. But it’s a good idea to pick one that is raw, unfiltered, and organic. It should also contain the “mother,” which is a cloudy substance that forms naturally during fermentation. The mother has helpful enzymes and bacteria.
You should also check the label for any added sugars or artificial ingredients. In the end, which apple cider vinegar brand you choose may depend on what you prefer and what’s available to buy.
Q: What is the best time to drink Apple Cider Vinegar?
A. There’s no certain best time of day to drink apple cider vinegar. But some places say it could be good to drink it in the morning before eating anything.
Q: Does Apple Cider Vinegar Really Work For Weight Loss?
A. There is some evidence to support the benefits of apple cider vinegar for weight loss. For example, a 12-week study published in the Journal of Functional Foods by Solaleh Sadat Khezri, et al showed that overweight subjects on a restricted calorie diet benefited from ACV supplementation in terms of weight loss and lipid profile [6].
Q: Who Should Buy an Apple Cider Vinegar Product?
A. Apple cider vinegar supplements are for adults, and they offer such a range of benefits as to be suitable for many people.
This includes those trying to lose weight, boost their immune system, lower blood sugar and cholesterol, enhance digestion, and experience a general enhancement in health and wellbeing.
Q: Are Apple Cider Vinegar Supplements Healthy?
A. Yes, there’s no doubt that apple cider vinegar products are healthy and offers a range of benefits for the body, as we explained in our review of the Vita Balance
brand. Packed with antioxidants, they boost immune function and promote general repair and healing of cells and tissue.
They also offer benefits for digestion, weight loss, energy, decreasing blood sugar and cholesterol, and others.
Sources
Health Insiders relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.
[1] Iman, Maryam & Moallem, S.A. & Barahoyee, A.. (2015). Effect of apple cider Vinegar on blood glucose level in diabetic mice. Pharmaceutical Sciences. 20. 163-168. 10.5681/PS.2015.006
[2] Lee NR, Lee HJ, Yoon NY, Kim D, Jung M, Choi EH. Application of Topical Acids Improves Atopic Dermatitis in Murine Model by Enhancement of Skin Barrier Functions Regardless of the Origin of Acids. Ann Dermatol. 2016 Dec;28(6):690-696. doi: 10.5021/ad.2016.28.6.690. Epub 2016 Nov 23. PMID: 27904267; PMCID: PMC5125949.
[3] Kondo T, Kishi M, Fushimi T, Ugajin S, Kaga T. Vinegar intake reduces body weight, body fat mass, and serum triglyceride levels in obese Japanese subjects. Biosci Biotechnol Biochem. 2009 Aug;73(8):1837-43. doi: 10.1271/bbb.90231. Epub 2009 Aug 7. PMID: 19661687.
[4] Tiwary CM, Ward JA, Jackson BA. Effect of pectin on satiety in healthy US Army adults. J Am Coll Nutr. 1997 Oct;16(5):423-8. doi: 10.1080/07315724.1997.10718708. PMID: 9322190.
[5] Ousaaid D, Laaroussi H, Bakour M, ElGhouizi A, Aboulghazi A, Lyoussi B, ElArabi I. Beneficial Effects of Apple Vinegar on Hyperglycemia and Hyperlipidemia in Hypercaloric-Fed Rats. J Diabetes Res. 2020 Jul 10;2020:9284987. doi: 10.1155/2020/9284987. PMID: 32766316; PMCID: PMC7374219.
[6] Ding S, Jiang H, Fang J. Regulation of Immune Function by Polyphenols. J Immunol Res. 2018 Apr 12;2018:1264074. doi: 10.1155/2018/1264074. PMID: 29850614; PMCID: PMC5925142.
[7] Beneficial Effects Of Apple Cider Vinegar On Weight Management, Visceral Adiposity Index And Lipid Profile In Overweight Or Obese Subjects Receiving Restricted Calorie Diet: A Randomized Clinical Trial - ScienceDirect https://www.sciencedirect.com/science/article/abs/pii/S1756464618300483
[8] Apple Cider Vinegar: https://www.publish.csiro.au/hc/fulltext/hc19561
[9] Gheflati A, Bashiri R, Ghadiri-Anari A, Reza JZ, Kord MT, Nadjarzadeh A. The effect of apple vinegar consumption on glycemic indices, blood pressure, oxidative stress, and homocysteine in patients with type 2 diabetes and dyslipidemia: A randomized controlled clinical trial. Clin Nutr ESPEN. 2019 Oct;33:132-138. doi: 10.1016/j.clnesp.2019.06.006. Epub 2019 Jul 9. PMID: 31451249.
[10] In Adults, Does Apple Cider Vinegar Consumption Increase Intentional Weight Loss?: https://journals.lww.com/ebp/Citation/2022/09000/In_adults,_does_apple_cider_vinegar_consumption.12.aspx
[11] Kondo S, Tayama K, Tsukamoto Y, Ikeda K, Yamori Y. Antihypertensive effects of acetic acid and vinegar on spontaneously hypertensive rats. Biosci Biotechnol Biochem. 2001 Dec;65(12):2690-4. doi: 10.1271/bbb.65.2690. PMID: 11826965.
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