Overview
Menopause is an inevitable time in every woman’s life that can be difficult to adjust to. It can cause erratic mood swings, insomnia, and an imbalance in internal body temperature.
But there are supplements that have been designed to combat these specific effects of menopause. Menovair is one such supplement and it boasts an all-natural formulation.
As a consumer, you should know all the fine details of any supplement that claims to have an effect on your hormones. So we prepared the following Menovair review for that very purpose.
What Is Menovair?
Menovair is a supplement that features natural ingredients that the manufacturers claim will help make the transition into menopause more bearable for women. It comes in capsule form and does not require a doctor’s prescription.
Because it comes in capsule form and is not a powdered drink mix or lozenge, it may be more convenient for some users. It may also benefit the user’s overall hormonal balance.
The makers of Menovair also claim that it will help if you are experiencing sleeplessness as a result of hot flashes. Most women take Menovair to ease their menopausal symptoms.
Menovair – Quick Facts & Specs
Menovair may help strike a healthier hormonal balance for women.
- Form:Capsule
- Type:Menopause relief
- Benefit:Reduce hot flashes, helps with insomnia, balances mood
- Brand:Nutreance
- Price:$39.95
- Active Ingredients:Black cohosh, red clover, Dong quai
- Number of Serving Per each Container:30
Pros and Cons of Menovair
- It may help you sleep
- It’s vegan-friendly
- Gluten-free
- Some users say it makes hot flashes worse
- Possible delivery issues
- It may not be effective for severe symptoms
- You may be allergic to the ingredients
- Limited return policy
Who is the Manufacturer of Menovair?
The manufacturer of Menovair is a company called Nutreance. Nutreance is a company that specializes in natural health supplements and they claim that they use cutting-edge clinical research to inform their formulas.
The company also asserts on their official website that they use high-quality ingredients for their many products which include supplements for bone health, joint health, and more.
How Does Menovair Work?
An interesting claim made about the effects of Menovair by its manufacturers is that it will have a beneficial effect on the user’s hypothalamus. According to the National Institutes of Health, the hypothalamus helps regulate body temperature.[1]
The makers of Menovair claim that their product will work by stabilizing the hypothalamus so that hot flashes are less prevalent for women going through menopause.
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*All individuals are unique. Your results can and will vary.
We are also told that this supplement will work to reduce the frequency of mood swings, possibly by balancing estrogen levels in the user’s bodies.
Menovair Ingredients – Are They Safe & Effective?
Now that you have an idea of how Menovair is supposed to work, it’s time to take a look at the ingredients that drive the purported effects:
Black Cohosh: Black cohosh is a common herbal remedy for menopause symptoms such as hot flashes. There has been some clinical data that suggests that it may also be useful for inhibiting depressive thoughts.[1]
Red Clover: Red clover is another natural ingredient that may benefit the cardiovascular health of menopausal women as we read in the following Mount Sinai report quote:
One study found that menopausal women taking red clover supplements had stronger, more flexible arteries (called arterial compliance), which can help prevent heart disease.
It should also be noted though that red clover may thin the blood which may be dangerous if you are already on blood thinners.[2]
Dong Quai: Dong quai is an herbal ingredient that is touted as a natural remedy for menopause symptoms such as hot flashes. However, study results have been inconsistent as pointed out by the Mount Sinai staff.[3]
Chasteberry Extract: Chasteberry has been studied for its possible effect on women’s health. Such studies have suggested that it may help reduce headaches and lessen the severity of mood changes as a result of hormonal shifts.[4]
Licorice Root Extract: The National Institutes of Health ran a study on the effects of licorice root on menopause symptoms. The study found that this well-tolerated ingredient may reduce the “frequency and severity” of menopausal hot flashes.[5]
Benefits of Menovair
Better Mood – Some of the ingredients in the Menovair formula may work to balance estrogen levels which can have a positive effect on the user’s outlook and improve mood.
Helps Reduce Hot Flashes – Monavair may also benefit common menopause syimptoms such as hot flashes thanks to the presence of black hohosh in the formula.
Improves Sleeplessness – Insomnia during menopause is typically caused by night sweats, urinary issues, and general discomfort. Menovair may help to reduce the occurrence of these sleep disturbances.
Bone Density Support – One of the most common changes that occur during menopause is a loss of bone mineral density. Menovair may work to nourish the bones and keep them healthy.
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*All individuals are unique. Your results can and will vary.
Sunnier Outlook – Menopause can also bring about hormonal shifts that cause depression and anxiety. So Menovair may work to improve your outlook by improving hormonal health.
Does Menovair Cause Side Effects?
Any supplement that claims to have an effect on your hormones is likely to cause some side effects. For instance, in some rare cases it has been noted that black cohosh may cause liver problems.
There have also been some Menovair reviews that mention that the product actually made symptoms like hot flashes even worse.
Is Menovair Safe?
According to the National Center for Complementary and Integrative Health, black cohosh may not be safe for women who have certain hormone-sensitive health conditions.
Also, some of the ingredients in Menovair may thin the blood so it may not be safe for people taking blood pressure medications.
Menovair Customer Reviews
There have been customers who were happy with the effects of Menovair and some who weren’t convinced of its efficacy according to the following Menovair reviews:
Works very good. No longer suffer night sweats. When a hotflash comes on, within a minute it will subside. – Kim
I am happy to report that Menovair does what it claims to do. – Jessica
Unfortunately after two weeks of use, (one capsule daily) my hot flashes were more frequent and my face flushed a lot. – Julie
How To Use Menovair?
The instructions for Menovair state that the user should take 1 capsule between one and two times daily or as directed by a physician.
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*All individuals are unique. Your results can and will vary.
How Much Does Menovair Cost?
On the official product website, Nutreance sells a single bottle of Menovair for $39.95. If you sign up for the auto-delivery program, the price is the same.
Where To Buy Menovair?
You can currently buy Menovair on the official Nutreance company website as well as 3rd party retail sites.
Final Verdict
Menovair is a supplement that may have a moderate effect on your menopause symptoms. For instance, it may make your hot flashes less intense and help you sleep more soundly through the night.
But the consumer should also be aware that there have been some Menovair customers who say that the product doesn’t work as advertised. There may be some minor side effects as well.
So it would be best to talk to your doctor to see if Menovair is safe for you and if it is recommended for your specific menopause issues.
Frequently Asked Questions
Q: What is the return policy for Menovair?
A: The official Nutreance website is offering a 30-day money-back guarantee when you buy directly from the manufacturer.
Q: How long will it take to see results?
A: Some women may experience relief from their menopause symptoms as quickly as a few days while other women may have to wait weeks or months. It all depends on your health status.
Q: Is Menovair safe to use?
A: Menovair may be safe for most healthy women but it should be noted that some of the ingredients may cause negative interactions with statins or certain types of blood thinners.
Q: Is Menovair worth it?
A: Menovair may be worth it for women who aren’t currently on any serious prescription medications. It may also be useful for women with moderate menopause symptoms.
5 Sources
Health Insiders relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.
[1] In brief: How is body temperature regulated and what is fever?: https://www.ncbi.nlm.nih.gov/books/NBK279457/
[1] Black Cohosh: https://www.nccih.nih.gov/health/black-cohosh
[2] Red Clover: https://www.mountsinai.org/health-library/herb/red-clover
[3] Dong quai: https://www.mountsinai.org/health-library/herb/dong-quai
[4] What Is Chasteberry, and What Can It Do?: https://health.clevelandclinic.org/chasteberry-benefits-and-risks
[5] Effects of Licorice on Relief and Recurrence of Menopausal Hot Flashes: https://pmc.ncbi.nlm.nih.gov/articles/PMC3832176/
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Health Insiders Team
The Health Insiders Team takes pride in bringing you the latest in nutritional research, skincare, healthy living, and wellness hacks. Together our researchers, journalists, dermatologists, and health experts have decades of pertinent experience generating and editing content for Health Insiders. [Read Full Bio]
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