Overview
Managing stress and anxiety every day can be tough. The constant worry and tension can mess up your sleep, make work harder, and strain your relationships.
Finding a safe, effective solution to these problems can be tricky. With so many options available, it’s hard to know which ones work without causing unwanted side effects.
One supplement claiming to help is Keep Calm Gummies. But do they genuinely provide relief? Can they ease physical tension and promote relaxation without forming a habit?
Our team of experts has examined how Keep Calm Gummies work, their key ingredients, benefits, cost, and potential drawbacks.
Keep reading to see if they could be the answer or just another scam.
What Is Keep Calm Gummies?
Keep Calm Gummies is a dietary supplement to help manage stress and anxiety. They aim to provide quick relief from emotional and physical tension, promoting relaxation without causing drowsiness.
These gummies are intended for daily use, offering a natural alternative to traditional stress-relief methods. They are marketed as safe and non-habit-forming, making them suitable for regular consumption.
Keep Calm Gummies target those struggling with anxiety, helping to calm nerves and support overall mental well-being. This supplement is popular among individuals seeking a convenient and effective way to reduce stress and improve their quality of life.
Who is the Manufacturer?
NUU3, the producer of Keep Calm Gummies, specialises in natural supplements. They emphasise safety, ensuring their offerings are non-habit-forming and free from harmful side effects. NUU3 combines scientific research with natural ingredients to develop their products.
The brand aims to provide effective stress management solutions. While NUU3 generally receives positive feedback, some customers have raised concerns about the high cost compared to other brands.
Additionally, there have been reports of mixed results regarding the effectiveness of their supplements. Despite these concerns, NUU3 is dedicated to transparency and customer satisfaction, offering a 60-day money-back guarantee on its products.
Keep Calm Gummies – Quick Facts & Specs
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*All individuals are unique. Your results can and will vary.
Keep Calm Gummies is a gummy supplement by NUU3 designed to relieve stress, promote relaxation, reduce anxiety, and ease physical tension quickly and safely.
- Form:Gummy
- Type:Dietary Supplement
- Benefit:Relieves emotional stress, promotes relaxation, reduces feelings of anxiety, eases physical tension
- Brand:NUU3
- Price:$19.99*
- Used For:Manage stress and anxiety, support mental relaxation, reduce physical tension
- Active Ingredients:●GABA, Ashwagandha, L-Theanine, Chamomile, Lemon Balm)
Pros and Cons of Keep Calm Gummies
- Fast-acting formula (works within 60 minutes)
- Non-habit forming
- 60-day money-back guarantee
- Only available online
- It may not be suitable for everyone (consult with a doctor if you have medical conditions)
How Does Keep Calm Gummies Work?
Keep Calm Gummies function by leveraging natural components to address stress and anxiety. Their effectiveness involves several vital processes impacting the brain and body.
Firstly, the gummies enhance the production of brain-calming chemicals. By increasing the levels of these chemicals, the gummies help to induce a state of mental relaxation. This process reduces feelings of anxiety and nervousness, allowing individuals to feel more at ease and better able to manage stress.
Secondly, these gummies work on the central nervous system to inhibit overactivity. This inhibition helps to calm the mind and body, making it easier to relax and focus. This calming effect is crucial for those who experience heightened stress and anxiety levels in their daily lives.
Another significant mechanism is reducing physical tension. The gummies contain ingredients with muscle-relaxing properties. By easing muscle tension, they help alleviate the physical symptoms associated with stress, such as tightness and discomfort.
Furthermore, Keep Calm Gummies support the body’s long-term ability to handle stress. By regularly consuming these gummies, the body’s response to stress improves over time. This enhanced stress resilience means that individuals can better manage future stressors with less impact on their overall well-being.
Keep Calm Gummies Key Ingredients
Keep Calm Gummies combine essential natural ingredients, each chosen to help manage stress and anxiety. Here’s a comprehensive look into its main components:
GABA (Gamma-Aminobutyric Acid): GABA is a neurotransmitter that plays a crucial role in reducing neuronal excitability throughout the nervous system. It works by inhibiting nerve transmission in the brain, which helps to calm nervous activity and promote relaxation.
Research in Biofactors shows that oral GABA supplementation can produce calming effects within one hour.[1]
According to a study published in Frontiers in Neuroscience, GABA supplementation has been linked to reduced stress and improved relaxation.[2]
Dr. Nicole Avena, PhD, a Neuroscientist and Nutrition Expert mentions,
GABA is a neurotransmitter that helps to calm the nervous system by inhibiting neural activity, promoting relaxation, and reducing stress and anxiety.
Ashwagandha: Ashwagandha is an adaptogenic herb known for its stress-relieving properties. As documented in our Goli Nutrition Ashwagandha Gummies Reviews (another supplement containing this ingredient), it helps the body adapt to stress by regulating cortisol levels and enhancing overall stress resistance.
A study in the Indian Journal of Psychological Medicine found that Ashwagandha significantly reduces stress and anxiety in individuals with a history of chronic stress.[3]
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*All individuals are unique. Your results can and will vary.
Dr. Andrew Weil, MD, an Integrative Medicine Expert states,
Ashwagandha is an adaptogen known for its stress-relieving properties. It helps regulate cortisol levels and enhances the body’s resilience to stress.
L-Theanine: L-Theanine is an amino acid commonly found in tea leaves. It promotes relaxation without causing drowsiness by increasing the levels of brain-calming chemicals.
As documented in our Cogni Ultra Review (another supplement containing this ingredient), L-Theanine has been shown to improve mood and reduce stress and anxiety levels.
A study in Nutrients highlights L-Theanine’s ability to enhance relaxation and reduce stress, making it a valuable ingredient for stress management supplements.[4]
Dr. Mark Hyman, MD, a Functional Medicine Specialist opines,
L-Theanine, an amino acid found in tea, increases brain-calming chemicals and improves relaxation without drowsiness. It has been shown to reduce stress and anxiety levels effectively.
Lemon Balm: Lemon Balm is an herb traditionally used to reduce anxiety and promote a sense of calm. It works by lowering cortisol levels, which helps to manage stress more effectively.
Research published in the Journal Nutrients demonstrates that Lemon Balm can significantly improve mood and reduce anxiety symptoms.[5]
Dr. Michael Murray, ND, a Naturopathic Doctor asserts,
Lemon Balm has been used traditionally to reduce anxiety and promote calm. It lowers cortisol levels and has been shown to improve mood and reduce anxiety symptoms significantly.
Chamomile: Chamomile is well-known for its mild sedative effects and its ability to alleviate symptoms of Generalized Anxiety Disorder. It helps to reduce tension, irritability, and nervousness, promoting a sense of relaxation.
A study published in Phytomedicine Journal found that Chamomile effectively reduces anxiety and improves overall mental health.[6]
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*All individuals are unique. Your results can and will vary.
Dr. Brent A. Bauer, MD, a Mayo Clinic Physician states,
Chamomile is known for its mild sedative effects and its ability to alleviate symptoms of Generalized Anxiety Disorder. It helps reduce tension and irritability and promotes overall relaxation.
Verdict: We found that the ingredients in Keep Calm Gummies have scientific support for stress and anxiety relief, yet effectiveness can vary significantly among individuals.
Benefits of Keep Calm Gummies
Keep Calm Gummies provide several benefits:
- Relieves emotional stress.
- Promotes relaxation.
- Reduces anxiety.
- Eases physical tension.
- Fast-acting formula.
- Non-habit forming.
Side Effects of Keep Calm Gummies
Keep Calm Gummies are generally safe, but some users may experience side effects such as:
- Digestive upset
- Fatigue
- Drowsiness
- Allergic reactions
- Headache
Is Keep Calm Gummies Safe
Keep Calm Gummies are generally considered safe when used as directed. The ingredients are natural, and the product is non-habit-forming. However, like any supplement, individual reactions can vary. Some users may experience mild side effects such as digestive upset, fatigue, drowsiness, allergic reactions, or headaches.
Customer Reviews
Unfortunately, we could not find customer reviews on other trusted websites such as Amazon and Trustpilot. However, we did get some reviews on the company’s official website.
Out of 1023 reviews on the site, they have all 5 stars, which is pretty dubious and almost unbelievable. These reviews might have been doctored, but here are some of them:
I take these gummies whenever I take these gummies whenever I feel like I’m spiraling into stress. They help me stay grounded and calm, even on the most challenging days. The fact that they taste good is just an added bonus. – Debra O.
I used to get stress-induced headaches, but these gummies have helped me manage stress better. I take one when I feel tension building, and it really helps. No more pounding headaches, just calm and clarity. – Jack-Leen F.
When I’m feeling stressed at When I’m feeling stressed at work, I grab a Keep Calm Gummy. It’s amazing how quickly they work. The calming effect kicks in within minutes, allowing me to focus without feeling anxious. Love them! – Rachel P.
Verdict: Customer reviews indicate that Keep Calm Gummies effectively reduce stress, manage stress-induced headaches, and provide quick calming effects, with the added benefit of a pleasant taste. However, these reviews might have been doctored.
How to Use Keep Calm Gummies
To get the best results, follow these steps:
- Take one gummy daily, preferably with a meal.
- Be consistent, using the gummies at the same time each day.
- Do not exceed the recommended dose to avoid potential side effects.
- Store in a cool, dry place away from direct sunlight.
Packages, Deals and Prices
Keep Calm Gummies are available at various price points depending on the quantity purchased. Here is a breakdown of the costs:
- 1 Bottle: $19.99
- 3 Bottles: $49.99
- 5 Bottles: $79.99
Special promotions and discounts are also often available, such as a 25% off deal during certain events. These offers can provide extra savings and sometimes include gifts with purchases. Always check the latest promotions on the NUU3 website for the best deals.
Where To Buy Keep Calm Gummies?
Keep Calm Gummies can be purchased directly from the NUU3 official website. Buying from the official site ensures you receive the genuine product and may also give you access to special deals, bulk purchase discounts, and occasional promotions such as free gifts or percentage-off offers.
Final Verdict
Our review of Keep Calm Gummies found that the supplement provides a straightforward and effective method to manage stress and anxiety. The natural ingredient blend works quickly to promote relaxation, reduce anxiety, and ease physical tension, making it a valuable tool for daily stress management.
Many users have shared positive experiences, noting the gummies’ ability to offer fast relief without causing drowsiness. However, it’s essential to approach these reviews cautiously, as some may be overly positive or misleading. Additionally, the product is only available online, which might be inconvenient for those who prefer purchasing in-store.
Effectiveness can vary from person to person, and not everyone may experience the same benefits. It may be worth exploring other options with verified reviews on independent platforms if you are looking for the most reliable anti-anxiety supplement.
Frequently Asked Questions
Q: Who should take Keep Calm Gummies?
A: Keep Calm Gummies are ideal for individuals experiencing stress and anxiety seeking a natural, non-habit-forming supplement to help promote relaxation and ease physical tension.
Q: How do I take Keep Calm Gummies?
A: Take one gummy daily, preferably with a meal. Consistency is critical, so try to take it simultaneously each day.
Q: What are the key benefits of Keep Calm Gummies?
A: They help relieve emotional stress, promote relaxation, reduce anxiety, and ease physical tension. The formula starts working within just one hour.
Q: Are Keep Calm Gummies safe for everyone?
A: This Gummies are generally safe for most adults. However, they are not recommended for pregnant or breastfeeding women.
Q: How long does it take to feel the effects of Keep Calm Gummies?
A: The gummies are designed to start working within just one hour, quickly relieving stress and anxiety.
Q: What makes Keep Calm Gummies different from other stress relief supplements?
A: Keep Calm Gummies combine several natural ingredients that synergise to promote relaxation and reduce anxiety without causing drowsiness or dependency.
Q: Can Keep Calm Gummies be used daily?
A: Yes, this Gummies are formulated to be safe for daily use without the risk of developing a dependency.
Q: What are the potential side effects of Keep Calm Gummies?
A: Some users may experience mild side effects, such as digestive upset. To minimise these risks, it is essential to follow the recommended dosage.
Q: Is there a money-back guarantee for Keep Calm Gummies?
A: Yes, NUU3 offers a 60-day money-back guarantee. If you are unsatisfied with your purchase, you can return it within 60 days for a full refund.
6 Sources
Health Insiders relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.
[1] Relaxation and immunity enhancement effects of gamma-aminobutyric acid (GABA) administration in humans: https://pubmed.ncbi.nlm.nih.gov/16971751/
[2] Effects of Oral Gamma-Aminobutyric Acid (GABA) Administration on Stress and Sleep in Humans: A Systematic Review: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7527439/
[3] A Prospective, Randomized Double-Blind, Placebo-Controlled Study of Safety and Efficacy of a High-Concentration Full-Spectrum Extract of Ashwagandha Root in Reducing Stress and Anxiety in Adults: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3573577/
[4] Effects of L-Theanine Administration on Stress-Related Symptoms and Cognitive Functions in Healthy Adults: A Randomized Controlled Trial: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6836118/
[5] Anti-Stress Effects of Lemon Balm-Containing Foods: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4245564/
[6] Long-term Chamomile (Matricaria chamomilla L.) treatment for generalised anxiety disorder: A randomised clinical trial: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5646235/
A tasty stress treat, but limited in long-term anxiety relief..!
My colleague suggested Keep Calm Gummies to manage my stress levels at work. They taste great and are easy to take, but I can’t say they’ve made a huge difference in my overall anxiety. I might feel a bit more relaxed shortly after taking them, but the effect doesn’t last long. They’re a nice little treat, but I’m not convinced they’re effective for long-term stress relief also it has sugar.